Therapists in Henderson, NV

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Photo of Natalie Pacitto, Counselor, MA, LPC, LLP, CPC
Natalie Pacitto
Counselor, MA, LPC, LLP, CPC
1 Endorsed
Online Only
Your therapy journey should be as unique as you, and my approach is eclectic in a way that allows me to meet you where you are and illuminate your path through encouragement and support. Therapy and counseling can be deeply transformative and healing for those willing to show up for themselves. I believe that through this process anyone can uncover meaningful change and I am here to guide you through that journey and empower you to be the best version of you.
Your therapy journey should be as unique as you, and my approach is eclectic in a way that allows me to meet you where you are and illuminate your path through encouragement and support. Therapy and counseling can be deeply transformative and healing for those willing to show up for themselves. I believe that through this process anyone can uncover meaningful change and I am here to guide you through that journey and empower you to be the best version of you.
(520) 636-6906 View (520) 636-6906
Photo of Ryan M Earl, Marriage & Family Therapist, PhD, LMFT
Ryan M Earl
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
I prefer to focus on the human element of therapy. I’m not going to throw manualized treatment or jargon at you (unless that’s what you want!) - instead, we’ll figure out what will work best for you and build from there. It makes for a much more awesome experience. I facilitate a more casual environment where we can openly discuss anything that’s on your mind and where you can explore who you are and how you relate to others/ the issues you’re experiencing. I specialize in working with athletes at all levels. If anxiety or other issues are getting in the way of performing your best, I’m your guy.
I prefer to focus on the human element of therapy. I’m not going to throw manualized treatment or jargon at you (unless that’s what you want!) - instead, we’ll figure out what will work best for you and build from there. It makes for a much more awesome experience. I facilitate a more casual environment where we can openly discuss anything that’s on your mind and where you can explore who you are and how you relate to others/ the issues you’re experiencing. I specialize in working with athletes at all levels. If anxiety or other issues are getting in the way of performing your best, I’m your guy.
(847) 558-1875 View (847) 558-1875
Photo of Brian Eldridge, Licensed Professional Counselor, MS, NCC
Brian Eldridge
Licensed Professional Counselor, MS, NCC
Henderson, NV 89052
Do you feel down on most days with a low mood? Do you lack motivation? Are you emotionally isolated from others? You may be struggling with depression. Or, maybe you are nervous, worried, or feel on edge most days. You might have chronic anxiety. These are just two of the topics I am passionate about—millions of Americans - both women and men, battle depression and anxiety daily. Take heart, there is a path toward healing. My name is Brian Eldridge. I am a Mental Health Counselor licensed in Nevada and certified by the National Board for Certified Counselors in excellent standing.
Do you feel down on most days with a low mood? Do you lack motivation? Are you emotionally isolated from others? You may be struggling with depression. Or, maybe you are nervous, worried, or feel on edge most days. You might have chronic anxiety. These are just two of the topics I am passionate about—millions of Americans - both women and men, battle depression and anxiety daily. Take heart, there is a path toward healing. My name is Brian Eldridge. I am a Mental Health Counselor licensed in Nevada and certified by the National Board for Certified Counselors in excellent standing.
(702) 935-2962 View (702) 935-2962
Photo of Gia Harbour, Marriage & Family Therapist Intern, MFT-I, MA
Gia Harbour
Marriage & Family Therapist Intern, MFT-I, MA
1 Endorsed
Henderson, NV 89052
A warm welcome and congratulations on taking a powerful step towards healing! I specialize in treating couples who find themselves stuck in complex relational blockages, and individuals who struggle with transgenerational trauma, anxiety, depression, and grief. Our therapeutic alliance is the biggest factor in your healing, therefore it is my responsibility to build a strong healing bond. My life experience as a former pediatric nurse and TV journalist prepared me to adopt a holistic approach to psychotherapy.
A warm welcome and congratulations on taking a powerful step towards healing! I specialize in treating couples who find themselves stuck in complex relational blockages, and individuals who struggle with transgenerational trauma, anxiety, depression, and grief. Our therapeutic alliance is the biggest factor in your healing, therefore it is my responsibility to build a strong healing bond. My life experience as a former pediatric nurse and TV journalist prepared me to adopt a holistic approach to psychotherapy.
(702) 745-2413 x702335 View (702) 745-2413 x702335
Photo of Thomas Adams, Marriage & Family Therapist, MS
Thomas Adams
Marriage & Family Therapist, MS
1 Endorsed
Henderson, NV 89052
Not accepting new clients
I fundamentally believe that life, in all of its domains should be enjoyed and maximized to the fullest potential. By using an integrative collaborative approach, my aim is to help you discover what that means for you and find ways to practically implement the changes you are looking for.
I fundamentally believe that life, in all of its domains should be enjoyed and maximized to the fullest potential. By using an integrative collaborative approach, my aim is to help you discover what that means for you and find ways to practically implement the changes you are looking for.
(702) 899-2682 View (702) 899-2682
Photo of Sharon L Rafferty - Svadhyaya Psychotherapy, Inc, Psychologist, PhD, RYT
Svadhyaya Psychotherapy, Inc
Psychologist, PhD, RYT
Henderson, NV 89053
As a psychologist and certified yoga instructor, I utilize dialogue and body-centered techniques to facilitate my clients' understanding and awareness of themselves at the physical and psychological level. For example, when we move more deeply into our awareness of our bodies and our breath, we can experience a shift in our way of thinking about ourselves, our world, and our relationship to one another. Likewise, through a deeper understanding of how our mind works, we find ourselves moving deeper into our bodies and experiencing more flexibility, balance, strength and well-being.
As a psychologist and certified yoga instructor, I utilize dialogue and body-centered techniques to facilitate my clients' understanding and awareness of themselves at the physical and psychological level. For example, when we move more deeply into our awareness of our bodies and our breath, we can experience a shift in our way of thinking about ourselves, our world, and our relationship to one another. Likewise, through a deeper understanding of how our mind works, we find ourselves moving deeper into our bodies and experiencing more flexibility, balance, strength and well-being.
(415) 689-9661 View (415) 689-9661
Photo of Brianna Mercadante, Pre-Licensed Professional, LMSW, LCSW-I, CADC
Brianna Mercadante
Pre-Licensed Professional, LMSW, LCSW-I, CADC
2 Endorsed
Henderson, NV 89074
My ideal client is someone who has experienced a death of someone they've loved or had a complicated relationshsip with, or more specifically, a parent who has lost a child. I also assist clients struggling with any form of addiction, specfically with people misusing substances. I can also assit a client who is a caregiver to medically fragile/special needs children or older adults who suffer from neurodegenterative disorders (such a Alzhiemers and Demenia).
My ideal client is someone who has experienced a death of someone they've loved or had a complicated relationshsip with, or more specifically, a parent who has lost a child. I also assist clients struggling with any form of addiction, specfically with people misusing substances. I can also assit a client who is a caregiver to medically fragile/special needs children or older adults who suffer from neurodegenterative disorders (such a Alzhiemers and Demenia).
(725) 262-4986 View (725) 262-4986
Photo of Sherri Kehoe, Marriage & Family Therapist, MS, LMFT, EMDR
Sherri Kehoe
Marriage & Family Therapist, MS, LMFT, EMDR
Henderson, NV 89012
Break free from OCD! (I do not accept insurance). Are you feeling stuck in a cycle of obsessive thoughts and compulsive behaviors? Do you experience persistent, unwanted thoughts or images about contamination, harm, morality, or other distressing topics? Maybe you engaging in repetitive behaviors, silent rituals, or avoiding people, places, or activities that trigger anxiety or obsessions. If these symptoms interfere with your life, you are at the right place! I help individuals who struggle with OCD reclaim their lives through Exposure and Response Prevention (ERP), the gold-standard therapy for OCD.
Break free from OCD! (I do not accept insurance). Are you feeling stuck in a cycle of obsessive thoughts and compulsive behaviors? Do you experience persistent, unwanted thoughts or images about contamination, harm, morality, or other distressing topics? Maybe you engaging in repetitive behaviors, silent rituals, or avoiding people, places, or activities that trigger anxiety or obsessions. If these symptoms interfere with your life, you are at the right place! I help individuals who struggle with OCD reclaim their lives through Exposure and Response Prevention (ERP), the gold-standard therapy for OCD.
(702) 819-9651 View (702) 819-9651
Photo of Jeff Rocker - Rocker Health LLC, Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Rocker Health LLC
Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Henderson, NV 89014
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
(725) 237-5946 View (725) 237-5946
Photo of Shawnae Mack, Clinical Social Work/Therapist, LCSW
Shawnae Mack
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Hi! My name is Shawnae and I am a Licensed Clinical Social Worker offering telehealth therapy for adults (18+). I have extensive training in trauma-informed care and work from a person-centered perspective, which means I believe you are the expert of your own life. I draw from a variety of evidence-based practices, including EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy), to customize treatment for your individual needs.
Hi! My name is Shawnae and I am a Licensed Clinical Social Worker offering telehealth therapy for adults (18+). I have extensive training in trauma-informed care and work from a person-centered perspective, which means I believe you are the expert of your own life. I draw from a variety of evidence-based practices, including EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), and DBT (Dialectical Behavior Therapy), to customize treatment for your individual needs.
(702) 582-5774 View (702) 582-5774
Photo of Jenae Lindsey, Marriage & Family Therapist, MS, CSAT
Jenae Lindsey
Marriage & Family Therapist, MS, CSAT
3 Endorsed
Henderson, NV 89012
Have you experienced loss, betrayal, abandonment, or abuse? Are you currently experiencing feelings of anger, fear, sadness, shame or hopelessness? You are not alone. Many of us walk around with hidden wounds. These wounds impact our beliefs, feelings, relationships and behaviors. In your work with me, we will explore increasing your capacity to heal from triggers, deepen your sense of self worth, process past trauma, set healthy and safe boundaries for yourself and your relationships, and learn to reach out and connect.
Have you experienced loss, betrayal, abandonment, or abuse? Are you currently experiencing feelings of anger, fear, sadness, shame or hopelessness? You are not alone. Many of us walk around with hidden wounds. These wounds impact our beliefs, feelings, relationships and behaviors. In your work with me, we will explore increasing your capacity to heal from triggers, deepen your sense of self worth, process past trauma, set healthy and safe boundaries for yourself and your relationships, and learn to reach out and connect.
(702) 707-6792 View (702) 707-6792
Photo of Hilary Alison Matthews, Marriage & Family Therapist, MFT, CADC II, CCTP
Hilary Alison Matthews
Marriage & Family Therapist, MFT, CADC II, CCTP
Online Only
Change - "Why do I need to change, how can I manage change, but I have always done it this way." Novelist and critic Marcel Proust talks about discovery and "learning to see with new eyes". I am an MFT and CADC II using cognitive behavior techniques to manage thoughts, feelings and behavior in my client centered practice. I believe change is not something to fear but something to embrace. I work with life transitions and the changes it brings to relationships, employment, religious beliefs, life stages and I am certified in Addiction Counseling.
Change - "Why do I need to change, how can I manage change, but I have always done it this way." Novelist and critic Marcel Proust talks about discovery and "learning to see with new eyes". I am an MFT and CADC II using cognitive behavior techniques to manage thoughts, feelings and behavior in my client centered practice. I believe change is not something to fear but something to embrace. I work with life transitions and the changes it brings to relationships, employment, religious beliefs, life stages and I am certified in Addiction Counseling.
(702) 765-0405 View (702) 765-0405
Photo of Sam Heinrichs, Marriage & Family Therapist, LMFT
Sam Heinrichs
Marriage & Family Therapist, LMFT
1 Endorsed
Henderson, NV 89052
Sam is a Licensed Marriage and Family Therapist holding licenses in Nevada and California. A native of Iowa, he lived in Southern California for 30 years and settled in Las Vegas in 2020. He graduated from Grand View College – Des Moines, Iowa with a bachelor's degree and a Master of Science degree in Counseling from California State University – Long Beach. After many years of working in the corporate world of mental health, he is returning to his real passion – working directly with individuals, couples, and families to assist with the challenges people encountered on this journey called life.
Sam is a Licensed Marriage and Family Therapist holding licenses in Nevada and California. A native of Iowa, he lived in Southern California for 30 years and settled in Las Vegas in 2020. He graduated from Grand View College – Des Moines, Iowa with a bachelor's degree and a Master of Science degree in Counseling from California State University – Long Beach. After many years of working in the corporate world of mental health, he is returning to his real passion – working directly with individuals, couples, and families to assist with the challenges people encountered on this journey called life.
(702) 487-9270 View (702) 487-9270
Photo of John E Duerr, Marriage & Family Therapist, MS, MFT
John E Duerr
Marriage & Family Therapist, MS, MFT
1 Endorsed
Online Only
You might ask yourself, "Why should I choose a Marriage and Family Therapist to help me with my problem?" Well...Licensed MFTs are trained psychotherapists that treat a variety of mental health issues with an emphasis on how they impact interpersonal relationships. I begin with a thorough understanding of factors surrounding your problem(s). You are looking for insight and relief as soon as possible and my goal is to facilitate your journey toward finding those solutions and relieving the distress you're experiencing.
You might ask yourself, "Why should I choose a Marriage and Family Therapist to help me with my problem?" Well...Licensed MFTs are trained psychotherapists that treat a variety of mental health issues with an emphasis on how they impact interpersonal relationships. I begin with a thorough understanding of factors surrounding your problem(s). You are looking for insight and relief as soon as possible and my goal is to facilitate your journey toward finding those solutions and relieving the distress you're experiencing.
(702) 945-0142 View (702) 945-0142
Photo of Brandi Jacks, Marriage & Family Therapist Intern, MS, MFT-I
Brandi Jacks
Marriage & Family Therapist Intern, MS, MFT-I
4 Endorsed
Henderson, NV 89052
Accepting new clients! Sometimes the hardest part isn’t knowing what needs to change—it’s finding the courage to start. You may be navigating life transitions, relationship challenges, or patterns that feel hard to break. You might wonder if you’re overthinking, doing too much, or not enough—and long for a space where you can pause without judgment. You don’t need to have it all figured out—I’ll meet you where you are, offering a safe, collaborative space to explore what’s weighing on you, notice patterns, and take steps toward meaningful change.
Accepting new clients! Sometimes the hardest part isn’t knowing what needs to change—it’s finding the courage to start. You may be navigating life transitions, relationship challenges, or patterns that feel hard to break. You might wonder if you’re overthinking, doing too much, or not enough—and long for a space where you can pause without judgment. You don’t need to have it all figured out—I’ll meet you where you are, offering a safe, collaborative space to explore what’s weighing on you, notice patterns, and take steps toward meaningful change.
(725) 257-9154 View (725) 257-9154
Photo of Cara Hardy, Marriage & Family Therapist Intern, MFT, Intern
Cara Hardy
Marriage & Family Therapist Intern, MFT, Intern
5 Endorsed
Henderson, NV 89052
You pour into everyone else - but who pours into you? If your cup feels empty, you're not alone. Many women quietly carry the weight of anxiety, self-doubt, and old wounds while showing up for everyone else. Therapy is a space made just for you. A chance to rediscover yourself, and begin healing from what's been too heavy to hold alone. You deserve to feel confident again, calm, and whole. Let's start feeling your cup one step at a time.
You pour into everyone else - but who pours into you? If your cup feels empty, you're not alone. Many women quietly carry the weight of anxiety, self-doubt, and old wounds while showing up for everyone else. Therapy is a space made just for you. A chance to rediscover yourself, and begin healing from what's been too heavy to hold alone. You deserve to feel confident again, calm, and whole. Let's start feeling your cup one step at a time.
(702) 829-5993 View (702) 829-5993
Photo of Nia Fowler-Galloway, Marriage & Family Therapist, MS, LMFT
Nia Fowler-Galloway
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Henderson, NV 89052
Accepting NEW clients! In my office you don't need to wear a mask or pose as your best self because I want to help the part of you that's struggling and not really understood. Let me help you slow down and take a look at where you actually are instead and I'll start. Let my office be somewhere you don’t have to pretend or wear the “it’s fine” mask. Too often we say the phrase "I should...". But how often does that actually get you where you want to go? So why not try something different where we stop ourselves from "should-ing" on our lives.
Accepting NEW clients! In my office you don't need to wear a mask or pose as your best self because I want to help the part of you that's struggling and not really understood. Let me help you slow down and take a look at where you actually are instead and I'll start. Let my office be somewhere you don’t have to pretend or wear the “it’s fine” mask. Too often we say the phrase "I should...". But how often does that actually get you where you want to go? So why not try something different where we stop ourselves from "should-ing" on our lives.
(702) 956-8603 View (702) 956-8603
Photo of Daniel Hipp, LPC Intern, CPC-I
Daniel Hipp
LPC Intern, CPC-I
Online Only
I help adults struggling with ADHD and anxiety, people who feel overwhelmed, scattered, or stuck in cycles of overthinking and avoidance. You don't have to figure it out alone. My clients are ready to build focus, manage stress, and finally feel in control of their daily lives. What drives my work is genuine connection. Healing starts when you're truly seen and supported without judgment. You have a unique story, and I'm here to help you make sense of it. Together, we'll create a grounded, compassionate space where clarity and calm become possible.
I help adults struggling with ADHD and anxiety, people who feel overwhelmed, scattered, or stuck in cycles of overthinking and avoidance. You don't have to figure it out alone. My clients are ready to build focus, manage stress, and finally feel in control of their daily lives. What drives my work is genuine connection. Healing starts when you're truly seen and supported without judgment. You have a unique story, and I'm here to help you make sense of it. Together, we'll create a grounded, compassionate space where clarity and calm become possible.
(725) 230-5590 View (725) 230-5590
Photo of Kim Glenn - Kim Glenn, Offering EMDR Intensives , Licensed Professional Counselor, MA, LPC, CST
Kim Glenn, Offering EMDR Intensives
Licensed Professional Counselor, MA, LPC, CST
3 Endorsed
Henderson, NV 89052
Does anxiety get in the way of your performance sexually, or otherwise? Have past experiences left you feeling guarded, fearful or confused? Is being vulnerable difficult for you? Unresolved grief or trauma can make us feel stuck, misunderstood, and unable to move forward. It can leave us feeling depressed, and anxious. Perhaps you desire enhanced connection with others but this has been elusive to you and you feel physically or emotionally blocked in some way. You want to reach your full potential in all areas of your life and you just need some support to unlock it. Consider an EMDR Intensive to accelerate your progress.
Does anxiety get in the way of your performance sexually, or otherwise? Have past experiences left you feeling guarded, fearful or confused? Is being vulnerable difficult for you? Unresolved grief or trauma can make us feel stuck, misunderstood, and unable to move forward. It can leave us feeling depressed, and anxious. Perhaps you desire enhanced connection with others but this has been elusive to you and you feel physically or emotionally blocked in some way. You want to reach your full potential in all areas of your life and you just need some support to unlock it. Consider an EMDR Intensive to accelerate your progress.
(725) 999-5509 View (725) 999-5509
Photo of Janna L. Broxterman, Marriage & Family Therapist, MA, LMFT
Janna L. Broxterman
Marriage & Family Therapist, MA, LMFT
Henderson, NV 89052
I am an experienced licensed Marriage and Family Therapist. My focus lies with couples,individuals, adolescents, and families. Whether it is relationship issues, family dynamics, or individual coaching, all problems can be processed and resolved successfully! It is also important to have a strong, trusting relationship with your therapist, and that is an immediate goal in my sessions. My focus with relationships and families are developing healthy communication skills, acceptance, respect, and above all trust. I also specialize in addictions and the problems usually affect not just the one, but all who love and support them as well.
I am an experienced licensed Marriage and Family Therapist. My focus lies with couples,individuals, adolescents, and families. Whether it is relationship issues, family dynamics, or individual coaching, all problems can be processed and resolved successfully! It is also important to have a strong, trusting relationship with your therapist, and that is an immediate goal in my sessions. My focus with relationships and families are developing healthy communication skills, acceptance, respect, and above all trust. I also specialize in addictions and the problems usually affect not just the one, but all who love and support them as well.
(702) 551-2224 View (702) 551-2224

See more therapy options for Henderson

How does your Therapist compare?

Number of Therapists in Henderson, NV

700+

Average cost per session

$147

Therapists in Henderson, NV who prioritize treating:

93% Anxiety
86% Depression
77% Trauma and PTSD
74% Relationship Issues
73% Self Esteem
68% Stress
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
66% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Henderson, NV see their clients

59% In Person and Online
41% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Henderson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.