Therapists in Reno, NV

My approach with individuals and in my groups is person-centered expressive arts with the belief that that all the arts stimulate inner growth no matter what the individual brings to the group. The arts are a way to build community and connection and improve quality of life for everyone.

You or your child struggling with the way our environment is? Your child struggling with problem behaviors at home and school? Struggling with depression and anxiety that is impacting your relationships? Right now, we are in unprecedented times. People are needing additional support. I work with anyone individual or family ages 5 and above. I use play therapy with children ages 5 to 10. With adolescent and teenagers we either do activity based therapy or talk therapy. Adults, typically talk therapy. Some individuals find it helpful when we go on walks and talk. I enjoy working with all ages, couples, and families.

Lead with your Heart. Live your Passion. Love your Life! My work has always been a Passion. I have taken numerous trainings and workshops since 1980. I've learned, practiced and studied a multitude of modalities to broaden the offering to my clients.. I integrate Mind, Body and Spirit. Your well-being and potential are my goals. Each one of us come with our unique and special circumstances. I honor your process and will meet you where you are on your path. I will assess and then together we will develop an effective personalized treatment plan to meet your health and well-being goals

Humans grow most optimally through states of discomfort. If you're ready to embrace discomfort to grow, I'm all too excited to share tools and perspective. Let's you expand your edges with a healthy dedication to the mystery.

I have had extensive evidenced-based training. I provide treatment that is supported by research. My theoretical orientation is integrative, which means I use a mixture of cognitive behavioral, solution focused, mindfulness, stress management and insight oriented techniques individualised, depending on the needs of the client. I also work with clients to help them develop and enhance their strengths. My style is warm and interactive and I provide ongoing feedback as well as suggesting activities to do between appointments

Hello. I've been a licensed marriage and family therapist for 17 years, and I love helping people! I've practiced in Orlando, FL, San Diego, CA, and Reno, NV, and I've worked in private practice, group homes, with foster children and teens, and at the University of NV in Reno counseling center with college students. I understand what it is to have issues that are hard to resolve on one's own. Congratulations if you are considering getting some help!

I've spent many years evaluating and observing people. What I've found is that many of their symptoms, anxiety, depression, substance abuse or other addiction issues, etc. usually stem from one or more traumatic experiences they've had. I define a traumatic experience as any event in a person's life that causes one to make a person feel unsafe. What happens next is that even if people don't remember in their mind, their bodies usually do and this causes a person to feel unsafe no matter where they are.

Our ideal clients would be those who enjoy a more philosophical approach to better understanding him or herself. We work with the whole age spectrum, and we enjoy guiding clients toward a better understanding of his or her purpose of being in the world. Specifically, the issues that we specialize in include grief, trauma, spiritual enlightenment, coping skills, personal transformation, wellness, brainspotting, and changing one's behaviors through changing one's thought process. Regardless of the perceived assets or handicaps that one enters the world with, he or she must still find a way in order to survive and hopefully, thrive.

Seeking therapy is often a reflection of significant discomfort in your life. Maybe you feel that your emotions have become difficult to manage, or perhaps you feel numb to them. You might feel stuck in your relationships or job, or perhaps you have experienced a significant event and are having difficulty adjusting to or making sense of it. These are just a few of the many situations that therapy can help you navigate by taking a curious approach to your thoughts and feelings and deepening your understanding of yourself, your relationships, and your mind.

People often come to psychotherapy in search of more peace; to work through personal challenges and/or relieve pain from sources such as anxiety, depression, feelings of inadequacy, loss, or addiction. They may be struggling in their relationships or moving through a profound life transition. For some, their faith has been shaken in some significant way. Whatever the motivation might be for seeking professional help, I care deeply about assisting clients in gaining insight, education, self-awareness, and strength. Everyone has challenges. Working collaboratively, we can achieve the goals most desired for a healthier life.

I work with individuals, couples and families who are seeking healing and a deeper understanding of the factors that influence their lives. I have worked with people recovering from abuse, trauma and grief, families with members on the Autism spectrum, couples trying to rediscover one another, families who are trying to start living in healthier ways and many others with a variety of issues. Each person is unique and part of a larger system that has helped them become who they are. I provide tools to help understand those systems, and develop behaviors that lead to greater self efficacy and a richer life experience.

I have extensive experience working with a wide variety of issues with children, adolescents, and adults, which include anxiety/panic, depression, anger, mood disorders, suicidal ideation, sleep disorders, self-harm, grief, chronic pain, trauma, and PTSD. The foundation of my work recognizes that the mind, body and spirit are equally important in healing the person. Because there is a constant interaction between these 3 entities, each has a significant influence on the other. When all 3 entities are addressed, optimal and sustaining changes can be achieved. I enjoy working with all issues when using this approach to help you achieve your goals.

It takes courage to ask for help and I commend you for taking the initiative. In a very comfortable and supportive environment, I will help you to create the life that you want by providing you with specific skills/tools that are designed to be regularly practiced and applied in order for change to occur. I will also share the neurobiology behind the suggested new principles so that you understand why they are successful. I work with adults and mature adolescents only who are truly ready to invest in their personal growth. Living presently and without stress, fear, guilt, and worry is absolutely possible.

Life can bring many challenges that often leave us feeling alone, helpless and confused. Sometimes our emotions can get the best of us, and we can become our own worst critics. It takes courage to seek help and work towards healing. Everyone deserves to be supported and have a safe place to be their full authentic selves. Whether you are going through life changes, low self-esteem, depression or anxiety, I am here to meet you exactly where you are and guide you towards healing.

I work with clients to explore the nuances of what it means to be human and live a deeply fulfilling life. Many of my clients are innovative survivors of oppression, abuse, and harm, while others are coping with stress, anxiety, or climate grief and building resilience in the face of uncertainty. I honor my clients' creative strategies for coping with our challenging world and emphasize their many strengths during therapy. I work with clients to explore their identities, process their experiences and emotions, and carve out pockets of joy in their lives.

Life can often present us with stressful situations and challenges that can shape who we are and can leave us feeling stuck. Asking for help is not always easy, but there are ways forward. I am passionate about helping others find ways live a more authentic life and work through the obstacles that hold them back at times. I have worked in number different settings working in schools, hospitals, community healthcare and clinics and feel confident that I can provide quality life-changing care to those that I work with.