Chronic Pain Therapists in 40th And A, Lincoln, NE
Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
4 Endorsed
40th And A, Lincoln, NE 68506
Waitlist for new clients
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
Chapters Counseling
Counselor, MA, LIMHP, CPC
Verified Verified
40th And A, Lincoln, NE 68506
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
Ryana Swift
Clinical Social Work/Therapist, LICSW, LMHP, MSW
Verified Verified
40th And A, Lincoln, NE 68506
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
Shelley C Freeman
Counselor, PhD, LIMHP
Verified Verified
40th And A, Lincoln, NE 68501 (Online Only)
I am currently using teletherapy, video sessions remotely with clients.
I am currently using teletherapy, video sessions remotely with clients.
Megan Failor
Counselor, MA, LMHP, CPC
Verified Verified
40th And A, Lincoln, NE 68501
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
Gretchen Wagner
Counselor, CPC, LIMHP, LPC
Verified Verified
40th And A, Lincoln, NE 68501
Currently Accepting New Clients. Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. My specialties include Trauma and Grief/Loss work, working to help those needing to be able to heal and live life again. You are unique, your treatment should as well.
Currently Accepting New Clients. Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. My specialties include Trauma and Grief/Loss work, working to help those needing to be able to heal and live life again. You are unique, your treatment should as well.
Melba Natasha Sanchez
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
40th And A, Lincoln, NE 68501 (Online Only)
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
Karlene Tyler
Counselor, MS, LIMHP, LPC
Verified Verified
40th And A, Lincoln, NE 68501
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
I believe in the power of human connection to get us through life’s challenges. Reaching out for help in our most vulnerable moments can be difficult and overwhelming. Our self-talk can be so convincing that we should figure things out on our own or that our problems aren’t as bad as they could be, that we remain stuck. I will meet you where you are in your challenge, providing a safe and calming environment to explore avenues to find hope and healing. My work takes a holistic approach integrating the mind, body and spirit connection to help you create a strong foundation to meet those challenges.
Angela D McClain
Licensed Professional Counselor, LCPC, LCAC, LIMHP, LPC, LMHC
Verified Verified
40th And A, Lincoln, NE 68501
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
Ruth Ann Holland
Counselor, LIMHP, LPC
Verified Verified
2 Endorsed
40th And A, Lincoln, NE 68501 (Online Only)
Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.
Ms. Holland welcomes you to a space where you control your course of therapy. She specializes in working with teens and adults with chronic trauma and complex illnesses. Ms. Holland has 9 years experience working with a variety of severe mental illnesses in rural areas including: depression, anxiety, trauma, irritability, psychosis, bipolar, substance use issues, eating disorders, alternative lifestyles, and personal relationships. She is LGBTQIA+ friendly and supportive.
Online Therapists
Katherine Anne Latter
Counselor, MA, LMHC, LPC, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68510 (Online Only)
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
Rachel Barnacle
Marriage & Family Therapist, LMHP, LMFT
Verified Verified
1 Endorsed
Lincoln, NE 68506
Hi, I'm Rachel. I am passionate about my work as a therapist and feel honored to come alongside you. If you are seeking therapy, you may be feeling stuck or overwhelmed, or experiencing relational or personal pain. You may be needing more coping skills or a nonjudgmental space to unravel your chaotic thoughts. You are not alone. I am here to provide you with a safe, nurturing space that will support you in your self growth journey. Whether you need help processing past trauma, working through relational difficulties, or understanding your anxiety or depression better, I am here to help you heal and thrive.
Hi, I'm Rachel. I am passionate about my work as a therapist and feel honored to come alongside you. If you are seeking therapy, you may be feeling stuck or overwhelmed, or experiencing relational or personal pain. You may be needing more coping skills or a nonjudgmental space to unravel your chaotic thoughts. You are not alone. I am here to provide you with a safe, nurturing space that will support you in your self growth journey. Whether you need help processing past trauma, working through relational difficulties, or understanding your anxiety or depression better, I am here to help you heal and thrive.
Anne Tapley
Counselor, PhD, LMHP, CPC, LLC
Verified Verified
2 Endorsed
Lincoln, NE 68516
Professionally, I'm interested in Autism Spectrum Disorder (Asperger's Disorder), Depression, Anxiety, Parenting Issues, Severe and Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
Professionally, I'm interested in Autism Spectrum Disorder (Asperger's Disorder), Depression, Anxiety, Parenting Issues, Severe and Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
Michelle Czapla
Counselor, MA, LIMHP, CPC, ADHD-, CCSP
Verified Verified
1 Endorsed
Lincoln, NE 68510
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
I work with clients struggling with a variety of issues, including Anxiety/Panic, ADHD, Depression, Grief, Life Transitions, Chronic Pain, Mood Disturbance, Self-Care, and many more. However, I am currently only accepting adults with ADHD or suspected ADHD as new clients. Therapy tends to work best when a client provides as much information as possible, is open and honest, and puts in the effort and work necessary to improve upon their life.
Madeline Leiter
Pre-Licensed Professional, PharmD
Verified Verified
1 Endorsed
Lincoln, NE 68508
Do you find yourself struggling to answer life's questions or manage your mental health day to day? I'm here to help! I believe every client is unique and has unique life experiences that shape who they are. I am a firm believer in mental health recovery and would like to help you on your journey towards wellness. My goal is to create a safe and productive therapeutic environment where clients can grow and work together toward change. I specialize in LGBTQIA issues, perinatal mood disorders, marriage and relationship issues including co-parenting struggles, depression, life transitions, family conflict, and college stress.
Do you find yourself struggling to answer life's questions or manage your mental health day to day? I'm here to help! I believe every client is unique and has unique life experiences that shape who they are. I am a firm believer in mental health recovery and would like to help you on your journey towards wellness. My goal is to create a safe and productive therapeutic environment where clients can grow and work together toward change. I specialize in LGBTQIA issues, perinatal mood disorders, marriage and relationship issues including co-parenting struggles, depression, life transitions, family conflict, and college stress.
Tracy List
Psychologist, PhD, LLC
Verified Verified
3 Endorsed
Lincoln, NE 68512
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
Verified Verified
Lincoln, NE 68516
Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.
Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.
Kyle Wockenfuss
Counselor, MA, LIMHP, CPC, NCC
Verified Verified
Lincoln, NE 68512
I am Kyle Wockenfuss, a licensed mental health practitioner in the state of Nebraska and I am pleased you are considering taking control of your wellness. I firmly believe we all have the capacity to have a healthy, meaningful, and satisfying life regardless of the challenges we sometimes encounter. For these reasons, among others, I became a professional counselor and educator. I have worked in a variety of placements, including college-counseling centers, inpatient services, and in private practice.
I am Kyle Wockenfuss, a licensed mental health practitioner in the state of Nebraska and I am pleased you are considering taking control of your wellness. I firmly believe we all have the capacity to have a healthy, meaningful, and satisfying life regardless of the challenges we sometimes encounter. For these reasons, among others, I became a professional counselor and educator. I have worked in a variety of placements, including college-counseling centers, inpatient services, and in private practice.
Sanders Counseling Services
Counselor, LIMHP, MSW
Verified Verified
Lincoln, NE 68503
Erica provides counseling services to address mental health areas including anxiety, depression, trauma, periods of transition/adjustment, ADHD, relationships/ couples, social skills, family dynamics, parenting skills, behavioral challenges, LGBTQIA+, grief, substance use, women's issues, self-image, mood disorders, and more. While much of her work has centered around children, adolescents, and families, Erica has experience with clients representing many demographics. Past clients have encompassed a variety of cultures, ethnicities, ages, sexual orientations, races, levels of mental and physical abilities, sexes, and walks of life.
Erica provides counseling services to address mental health areas including anxiety, depression, trauma, periods of transition/adjustment, ADHD, relationships/ couples, social skills, family dynamics, parenting skills, behavioral challenges, LGBTQIA+, grief, substance use, women's issues, self-image, mood disorders, and more. While much of her work has centered around children, adolescents, and families, Erica has experience with clients representing many demographics. Past clients have encompassed a variety of cultures, ethnicities, ages, sexual orientations, races, levels of mental and physical abilities, sexes, and walks of life.
Kareena Boko
Counselor, LIMHP, LPC
Verified Verified
1 Endorsed
Lincoln, NE 68516
Waitlist for new clients
Kareena Boko has more than a decade of experience working with children of all ages and their families. Ms. Boko is proficient in supporting individuals and families of all shapes and sizes to work through even the most challenging of circumstances. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs.
Kareena Boko has more than a decade of experience working with children of all ages and their families. Ms. Boko is proficient in supporting individuals and families of all shapes and sizes to work through even the most challenging of circumstances. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs.
See more therapy options for 40th And A, Lincoln
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.