Therapists in Downtown, Lincoln, NE
Madison Yohe
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
1 Endorsed
Downtown, Lincoln, NE 68510 (Online Only)
I work with primarily adults and couples via telehealth but also have experience working with individuals across all ages. I approach therapy with a trauma-informed perspective, taking into account all aspects of the past that contribute to where you are today. I have experience in working with a variety of issues including depression, anxiety, mood disorders, personality disorders, grief/bereavement, relationship issues, SPMI, suicidal ideation, PTSD, and military-related stressors.
I work with primarily adults and couples via telehealth but also have experience working with individuals across all ages. I approach therapy with a trauma-informed perspective, taking into account all aspects of the past that contribute to where you are today. I have experience in working with a variety of issues including depression, anxiety, mood disorders, personality disorders, grief/bereavement, relationship issues, SPMI, suicidal ideation, PTSD, and military-related stressors.
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe place where my clients can work through these issues free of judgement.
My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe place where my clients can work through these issues free of judgement.
Kimberly Morrissey-Snarr
Licensed Professional Counselor, LPC
Verified Verified
Downtown, Lincoln, NE 68501 (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Lindsay A Tweten
Marriage & Family Therapist, MS, LMHP, LMFT
Verified Verified
1 Endorsed
Downtown, Lincoln, NE 68508 (Online Only)
Counseling provides a safe place to resolve many of the symptoms of emotional and physical stress related to addiction, depression, anxiety or trauma. Through relationship counseling, people learn how to reconnect after conflict and discover the power of truly listening to others in conversation.
Helping people learn how to respond rather than react in close and intimate relationships, resolving conflict through healthy communication.
Counseling provides a safe place to resolve many of the symptoms of emotional and physical stress related to addiction, depression, anxiety or trauma. Through relationship counseling, people learn how to reconnect after conflict and discover the power of truly listening to others in conversation.
Helping people learn how to respond rather than react in close and intimate relationships, resolving conflict through healthy communication.
Audrey Cornish
Counselor, MA, LIMHP, PLADC
Verified Verified
1 Endorsed
Downtown, Lincoln, NE 68508
Not accepting new clients
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
Coulda, woulda, shoulda….let’s face it, we have all been there. Our response to what happens in the present determines how successful we can be in the future. Do you wish you had the skills to get out of your own way, be mindful of situations no matter how big or small, feel empowered to have control over your own destiny? I am here to help you discover the skill set you have inside yourself to control your reactions and situations to set you up for the life you are meant to live….not to mention ENJOY!
Jesse Smith Heaton
Licensed Professional Counselor, MS, LMHP
Verified Verified
Downtown, Lincoln, NE 68508
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
I've spent most of the last decade working with children of all ages and their parents tackling concerns and frustrations related to Autism Spectrum Disorder, Reactive Attachment Disorder, ADHD, depression and anxiety symptoms. I enjoy helping families better understand each other through increased communication, clear agreements, and understanding each other's love languages and learning styles.
Hi there! I am a clinical psychologist who can help with issues including anger, trauma, depression, anxiety, sleep, adjustment and relationship issues. In order to help you, I need to get to know you and understand your strengths and weaknesses. You have to get to know me as well, because without trust, we're not likely to make any progress towards your goals in treatment! We will set those goals together to help ensure you get the most out of treatment. One thing to know about me is that I am a Veteran of the United States Army.
Hi there! I am a clinical psychologist who can help with issues including anger, trauma, depression, anxiety, sleep, adjustment and relationship issues. In order to help you, I need to get to know you and understand your strengths and weaknesses. You have to get to know me as well, because without trust, we're not likely to make any progress towards your goals in treatment! We will set those goals together to help ensure you get the most out of treatment. One thing to know about me is that I am a Veteran of the United States Army.
Larissa Dowe
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
Downtown, Lincoln, NE 68510 (Online Only)
Are you or your child feeling overwhelmed, struggling with anxiety or depression, navigating a difficult life transition, or facing challenges with ADHD, low self-esteem, or past trauma? I'm here to help. I specialize in working with children, adolescents, and caregivers, offering support to those dealing with anxiety, depression, life transitions, and parenting challenges.
Are you or your child feeling overwhelmed, struggling with anxiety or depression, navigating a difficult life transition, or facing challenges with ADHD, low self-esteem, or past trauma? I'm here to help. I specialize in working with children, adolescents, and caregivers, offering support to those dealing with anxiety, depression, life transitions, and parenting challenges.
Evaluaciones para Inmigración - Immigration Evals
Clinical Social Work/Therapist, LIMHP, CMSW, LCSW
Verified Verified
Downtown, Lincoln, NE 68510 (Online Only)
All services are available in English and Spanish. My name is Makenzie Schmitt, and I specialize in evaluations for individuals going through immigration proceedings. I strive to provide a compassionate and comfortable space for clients while at the same time producing a thorough and professionally written evaluation. My assessment will address specific factors which help immigration courts determine if an individual or family may remain lawfully in the United States. I offer evaluations for the following types of immigration cases• Waivers (I-60 and I-60A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum
All services are available in English and Spanish. My name is Makenzie Schmitt, and I specialize in evaluations for individuals going through immigration proceedings. I strive to provide a compassionate and comfortable space for clients while at the same time producing a thorough and professionally written evaluation. My assessment will address specific factors which help immigration courts determine if an individual or family may remain lawfully in the United States. I offer evaluations for the following types of immigration cases• Waivers (I-60 and I-60A) • Cancellation of Removal • VAWA and Spousal Abuse • U-Visas • Asylum
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
Erica JW Sullivan
Counselor, LIMHP, LMHP, CPC, LADC
Verified Verified
1 Endorsed
Downtown, Lincoln, NE 68508
Not accepting new clients
You have taken the first step in the new direction you want life to go by considering if therapy is right for you. Email me to see if we could be a good fit to take those next steps. “It is only when we take chances that our lives improve." - Walter Anderson
You have taken the first step in the new direction you want life to go by considering if therapy is right for you. Email me to see if we could be a good fit to take those next steps. “It is only when we take chances that our lives improve." - Walter Anderson
15 Second Videos
Larissa Dowe
Evaluaciones para Inmigración - Immigration Evals
Amanda Swyers
Amanda Parker
Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Downtown, Lincoln, NE 68508 (Online Only)
Waitlist for new clients
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Allyson G. Northup
Marriage & Family Therapist, MS, LMFT, LIMHP
Verified Verified
2 Endorsed
Downtown, Lincoln, NE 68508 (Online Only)
I believe therapy offers people an opportunity to gain a better understanding of who they are, where they've come from, who they'd like to be, & where they'd like to go. Life can become overwhelming quickly. Too often people forget that it's okay to stop and ask for directions. As a therapist, I believe the most important part of the human experience is feeling comfortable in your own skin and feeling in control of your own life. When it all becomes too much, support from a therapist can be one of the most gratifying and rewarding experiences.
I believe therapy offers people an opportunity to gain a better understanding of who they are, where they've come from, who they'd like to be, & where they'd like to go. Life can become overwhelming quickly. Too often people forget that it's okay to stop and ask for directions. As a therapist, I believe the most important part of the human experience is feeling comfortable in your own skin and feeling in control of your own life. When it all becomes too much, support from a therapist can be one of the most gratifying and rewarding experiences.
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!
Sydney Keller
Counselor, MA, LIMHP, LPC
Verified Verified
2 Endorsed
Downtown, Lincoln, NE 68508 (Online Only)
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.
I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
Gabrielle Sullivan
Clinical Social Work/Therapist, CMSW, LIMHP
Verified Verified
2 Endorsed
Downtown, Lincoln, NE 68508
I believe there are times in life in which everyone needs help. I recognize reaching out is not always an easy step. I offer a safe and comfortable environment for you to be yourself without judgement. Empathy is the cornerstone of my practice. I seek to partner with you in making therapy worthwhile and transformative. I create a therapeutic environment for you to share your story and bare your soul. A place for you to take steps to reach your greatest potential.
I believe there are times in life in which everyone needs help. I recognize reaching out is not always an easy step. I offer a safe and comfortable environment for you to be yourself without judgement. Empathy is the cornerstone of my practice. I seek to partner with you in making therapy worthwhile and transformative. I create a therapeutic environment for you to share your story and bare your soul. A place for you to take steps to reach your greatest potential.
Ashley Grundmayer
Counselor, LIMHP, LADC
Verified Verified
2 Endorsed
Downtown, Lincoln, NE 68508
Waitlist for new clients
I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
I believe in helping people build a life worth living, not just surviving. We often struggle most when we are lacking balance in our lives - and I believe that applies to all things, particularly in the way we view ourselves and the world around us. I have experience working with a variety of concerns including: anxiety, depression, interpersonal difficulties, identity concerns, trauma, borderline personality disorder, substance use problems, and life transitions - all with a focus on building healthy coping skills to regulate emotions, tolerate distress, and improve mindfulness.
See more therapy options for Downtown, Lincoln
How does your Therapist compare?
Number of Therapists in Downtown, Lincoln, NE
30+
Average cost per session
$175
Therapists in Downtown, Lincoln, NE who prioritize treating:
93% | Anxiety |
87% | Depression |
87% | Self Esteem |
80% | Relationship Issues |
73% | Trauma and PTSD |
73% | Coping Skills |
73% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
97% | BlueCross and BlueShield |
66% | UnitedHealthcare UHC | UBH |
59% | Medicaid |
How Therapists in Downtown, Lincoln, NE see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown, Lincoln?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.