Tracy List
Psychologist, PhD, LLC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2001 Pine Lake Road, Suite 200, Lincoln, NE 68512
Let's Connect (402) 403-1146

If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.
We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!
Take the first step to help. Call or Email Tracy List now - (402) 403-1146
Let's Connect (402) 403-1146

Finances
Fees
- Individual Sessions $300
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Coventry
- Humana
- Medica
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- MultiPlan
- Nebraska TotalCare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Uprise Health
- Out of Network
Tracy List
Psychologist, PhD, LLC
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 403-1146
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 646 Tracy List
- In Practice for 31 years
- Attended University of Nebraska-Lincoln, Graduated 2005
Education and Years In Practice
Tracy List
Psychologist, PhD, LLC
Feel free to ask about qualifications and training experience. Email or (402) 403-1146
Specialties and Expertise
Top Specialties
- Anxiety
- Geriatric and Seniors
- Coping Skills
Expertise
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Dementia
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tracy List
Psychologist, PhD, LLC
Ask about what different forms of therapy will be like. Email or (402) 403-1146
Groups
Email Tracy List about this group or call - (402) 403-1146
Location
Primary Location
Catalyst Behavioral Health
2001 Pine Lake Road
Suite 200
Lincoln, NE 68512
(402) 403-1146Email me