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Tracy List
Tracy List
Psychologist, PhD, LLC
Photo of Tracy List, PhD, LLC, Psychologist in Lincoln

Tracy List

Psychologist, PhD, LLC

Verified by Psychology Today
3 Endorsed
5539 S 27th Street, Suite 104, Lincoln, NE 68512
Let's Connect (402) 403-1146
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.
We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!
Take the first step to help. Call or Tracy List now - (402) 403-1146

My Practice at a Glance

Catalyst Behavioral Health

5539 S 27th Street

Suite 104

Lincoln, NE 68512

(402) 403-1146

Available both in-person and online
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!


Let's Connect (402) 403-1146

My Practice at a Glance

Catalyst Behavioral Health

5539 S 27th Street

Suite 104

Lincoln, NE 68512

(402) 403-1146

Available both in-person and online
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!


Finances

Fees

  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Humana
  • Magellan
  • Medicaid
  • Medicare
  • Meridian
  • MHN | Health Net
  • MHNet Behavioral Health
  • Midlands Choice
  • Optum
  • TRICARE
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Tracy List
Psychologist, PhD, LLC
If you see your insurance listed, please ask me to verify coverage when you
Tracy List
Psychologist, PhD, LLC

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 646
  • In Practice for 28 Years
  • Attended University of Nebraska-Lincoln, Graduated 2005
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC

Specialties and Expertise

Expertise

  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Elderly Persons Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC

Client Focus

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Cancer, 
Veterans 

Age

Children (6 to 10), 
Preteen, 
Teen, 
Adults, 
Elders (65+) 

Participants

Individuals, 
Couples, 
Family 

Communities

Cancer, 
Veterans 

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC

Groups

Location

Primary Location

Catalyst Behavioral Health

5539 S 27th Street

Suite 104

Lincoln, NE 68512

(402) 403-1146
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
me or call with questions - (402) 403-1146
Tracy List
Psychologist, PhD, LLC
Last Modified: 19 Feb 2023