Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC

Tracy List

Psychologist, PhD, LLC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2001 Pine Lake Road, Suite 200, Lincoln, NE 68512
Let's Connect (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.
We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!
Take the first step to help. Call or Tracy List now - (402) 403-1146

My Practice at a Glance

Available both in-person and online

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512 map

(402) 403-1146
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
I specialize in Anxiety, Geriatric and Seniors and Coping Skills 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC

My Practice at a Glance

Available both in-person and online

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512 map

(402) 403-1146
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
I specialize in Anxiety, Geriatric and Seniors and Coping Skills 
$300 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $300

Payment Methods

Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Coventry
  • Humana
  • Medica
  • Medicaid
  • Medicare
  • Midlands Choice
  • Molina Healthcare
  • MultiPlan
  • Nebraska TotalCare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • Out of Network
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 403-1146

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 646 Tracy List
  • Education and Years In Practice

  • In Practice for 31 years
  • Attended University of Nebraska-Lincoln, Graduated 2005
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Feel free to ask about qualifications and training experience. or (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Feel free to ask about qualifications and training experience. or (402) 403-1146

Specialties and Expertise

Top Specialties

  • Anxiety
  • Geriatric and Seniors
  • Coping Skills

Expertise

  • Cancer
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Dementia
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Do these issues align with your needs? or (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Do these issues align with your needs? or (402) 403-1146

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Ask about what different forms of therapy will be like. or (402) 403-1146
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Ask about what different forms of therapy will be like. or (402) 403-1146

Groups

Location

Primary Location

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512

(402) 403-1146
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Take the first step to help. Call now - (402) 403-1146
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
Photo of Tracy List, Psychologist, PhD, LLC
Tracy List
Psychologist, PhD, LLC
Take the first step to help. Call now - (402) 403-1146