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Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC

Tracy List

Psychologist, PhD, LLC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
2001 Pine Lake Road, Suite 200, Lincoln, NE 68512
Let's Connect (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.
We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!
Take the first step to help. Call or Tracy List now - (402) 403-1146

My Practice at a Glance

Available both in-person and online

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512

(402) 403-1146
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
I accept insurance 
I see individuals, couples and families  
Let's Connect (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist

My Practice at a Glance

Available both in-person and online

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512

(402) 403-1146
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coventry
  • Humana
  • Magellan
  • Medica
  • Medicaid
  • Medicare
  • Midlands Choice
  • MultiPlan
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 646 Tracy List
  • In Practice for 29 Years
  • Attended University of Nebraska-Lincoln, Graduated 2005
Feel free to ask about qualifications and training experience. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC
Feel free to ask about qualifications and training experience. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC
Do these issues align with your needs? or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC
Ask about what different forms of therapy will be like. or (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC

Groups

Location

Primary Location

Catalyst Behavioral Health

2001 Pine Lake Road

Suite 200

Lincoln, NE 68512

(402) 403-1146
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
Take the first step to help. Call now - (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC
"
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
Take the first step to help. Call now - (402) 403-1146
Photo of Tracy List, PhD, LLC, Psychologist
Tracy List
Psychologist, PhD, LLC