Location
Offers online therapy
We are offering HIPAA compliant telehealth sessions using a real-time video conferencing software so that treatment continues!
About
If you are looking for a professional partner to help you with something in your life, you've come to the right place. Life can be a challenge; it's time for you to grow emotionally and strengthen your psychological skillset. I've been helping clients for nearly 25 years and I use my professional experience to collaborate with you so that together, we can find ways to make even small changes possible. I focus on evidence based treatments; meaning we actually measure your symptoms over time and ensure that things are improving. It's not easy but worth it!
Clinically, I specialize in many areas: depression, anxiety, work, school, trauma, relationships, just to name a few. I also evaluate and treat people who have sustained a traumatic brain injury; rebuilding life, returning to work, resuming academics. My goal: help everyone restore their mental health to it's maximum potential.
We custom built this office with our client's privacy in mind. I work alongside several amazing colleagues and collaborate with an advanced practice nurse practitioner next door for psychiatric medication management services. So, if you want a supportive environment where action happens, not just talk, come check us out!
Tracy List's Photo Gallery
Take the first step to help. Call or Email Tracy List now - (402) 403-1146
Finances
Pay By:
Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Humana
- MHN | Health Net
- MHNet Behavioral Health
- Magellan
- Medicaid
- Medicare
- Meridian
- Midlands Choice
- Optum
- TRICARE
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 27 Years
- License: Nebraska / 646
- School: University of Nebraska-Lincoln
- Year Graduated: 2005
Endorsements
Counselor, MSEd, LIMHP, CPC
Counselor, MA, LIMHP, LPC, PLADC, CCTP
Counselor, MS, LIMHP, CCH
Clinical Social Work/Therapist, LCSW, LIMHP
Tracy List's Groups
Location
Offers online therapy
Specialties
Issues
- Alcohol Use
- Alzheimer's
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Cancer
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 6 Dec 2021
(402) 403-1146