Therapists in 40th And A, Lincoln, NE

Carrie Bobenhausen
Counselor, MA, MS, LIMHP, LPC
Verified Verified
3 Endorsed
40th And A, Lincoln, NE 68506
Waitlist for new clients
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.
It takes immense courage to seek counseling when you find yourself struggling. Life's more challenging experiences often leave us struggling with hurt, doubt, or feelings of being overwhelmed. For many, this can be daunting and the idea of talking about our struggles with a stranger may sound uncomfortable and even scary. My focus is to provide a safe space by listening with compassion and curiosity and without judgement. Together we can discover your journey to a fulfilling life defined by you.

Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.
Making a choice to come to therapy is difficult and courageous. I have experience working with people who are struggling with emotional challenges. These challenges include trauma, anxiety, depression and grief. I am a Licensed Independent Mental Health Provider in the state of Nebraska. I have over twenty-five years of experience as a therapist and have extensive training in the treatment of dissociation, complex trauma and personality disorders.

You deserve to be the main character of your story, despite what obstacles may be in your way. I want to help you write the story of your life that fulfills you. Sometimes, it feels like no matter what you do, you keep ending up in the same cycle. I seek to help clients identify those cycles and find a new path forward. I work with teens and adult clients to meet them where they are and move them toward where they want to be. I believe the client leads counseling, and you are the expert on your life. My job is to help you notice the little things and build new skills to tackle the bigger things.
You deserve to be the main character of your story, despite what obstacles may be in your way. I want to help you write the story of your life that fulfills you. Sometimes, it feels like no matter what you do, you keep ending up in the same cycle. I seek to help clients identify those cycles and find a new path forward. I work with teens and adult clients to meet them where they are and move them toward where they want to be. I believe the client leads counseling, and you are the expert on your life. My job is to help you notice the little things and build new skills to tackle the bigger things.

Mark E Hankla
Counselor, MA, LIMHP
Verified Verified
40th And A, Lincoln, NE 68506
Waitlist for new clients
At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group. I have a waiting list which you can be added to.
At Psychotherapy Associates we specialize in the treatment of trauma, major mental disorders, and personality disorders such as PTSD, dissociation, Borderline Personality Disorder, depression, and anxiety. I have worked at an inpatient PTSD unit, a treatment group home for adolescent boys, and now with Psychotherapy Associates. We use therapeutic methods designed to maximize healing without causing undue suffering or re-traumatization. I am a Licensed Independent Mental Health Practitioner and offer individual, couple’s, family therapies and lead a Dialectical Behavior Therapy group. I have a waiting list which you can be added to.

I enjoy working with clients who are serious about making changes and ready to learn how to take control of their lives and move forward.
I enjoy working with clients who are serious about making changes and ready to learn how to take control of their lives and move forward.

Bri Momchilovich
Counselor, MA, EdS, LIMHP
Verified Verified
1 Endorsed
40th And A, Lincoln, NE 68506
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.

Ron L Schroeder
Licensed Professional Counselor, MA, LMHP, LPC
Verified Verified
40th And A, Lincoln, NE 68506
• Are you anxious and worried? • Are you feeling down, disillusioned, blue, or melancholy? • Do your thoughts race and it’s hard to stop overthinking? • Are you having trouble in a relationship or in your family? • Have you been harmed by someone else? • Are you feeling guilty? • Do you use substances to cope? • Have you successfully completed alcohol or drug treatment and wish to maintain your sober status through maintenance counseling? • Have you experienced trauma? • Do you feel bad about yourself? • Do you feel like you have lost your way and need some personalized guidance and understanding? • Are grieving a significant loss?
• Are you anxious and worried? • Are you feeling down, disillusioned, blue, or melancholy? • Do your thoughts race and it’s hard to stop overthinking? • Are you having trouble in a relationship or in your family? • Have you been harmed by someone else? • Are you feeling guilty? • Do you use substances to cope? • Have you successfully completed alcohol or drug treatment and wish to maintain your sober status through maintenance counseling? • Have you experienced trauma? • Do you feel bad about yourself? • Do you feel like you have lost your way and need some personalized guidance and understanding? • Are grieving a significant loss?

Ryana Swift
Clinical Social Work/Therapist, LICSW, LMHP, MSW
Verified Verified
40th And A, Lincoln, NE 68506
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.
*How I am responding to Covid-19: I clean surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and process information is specific to each of us. Ryana will listen to you, check in with you to make sure we are on the same page, & help you identify the goals you want to work toward. Together we will develop a plan that works for you.

Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
3 Endorsed
40th And A, Lincoln, NE 68506
Waitlist for new clients
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.
I see mental health care as essential for every human being. Whether your current mental health needs are related to past or present events, chemical imbalances or any other factors, I am prepared to provide expert care. I work with folks to enhance their strengths and reduce their vulnerabilities in order to improve their quality of life and meet day-to-day challenges.

Jolie Vega
Counselor, LIMHP, LPC
Verified Verified
40th And A, Lincoln, NE 68506
Waitlist for new clients
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
Meet Our Therapists

Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.
Have you been feeling anxious, frustrated and overwhelmed? Clients working with me will benefit from a calm and caring space, as well as an open minded approach to their concerns. My hope is clients will leave their therapy sessions feeling like they have strategies to help them deal with day to day life, techniques to improve their mental health, and feeling empowered to move forward in their life.

Cara White
Provisional Mental Health Practitioner, MA, PLMHP
Verified Verified
40th And A, Lincoln, NE 68506
I'm so happy you're here. I believe one of the most essential elements to truly effective therapy is the relationship you have with your therapist. It is inevitable that a therapist’s personality is present in each session and mine frequently shows up through warmth, humor, openness, empowerment, and curiosity. I aim to be my authentic self in our sessions and strive to create a safe and supportive space for you to do the same. There is no one-size-fits-all approach to therapy, so I tailor my style to fit your needs and goals. Therapy can be hard work and I am here to make it more comfortable and meaningful for you.
I'm so happy you're here. I believe one of the most essential elements to truly effective therapy is the relationship you have with your therapist. It is inevitable that a therapist’s personality is present in each session and mine frequently shows up through warmth, humor, openness, empowerment, and curiosity. I aim to be my authentic self in our sessions and strive to create a safe and supportive space for you to do the same. There is no one-size-fits-all approach to therapy, so I tailor my style to fit your needs and goals. Therapy can be hard work and I am here to make it more comfortable and meaningful for you.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.
My approach to counseling is to help raise my clients' awareness of their unique strengths and the possiblities available to them for change and growth. One way of empowering these changes is by exploring ways in which my clients may be operating under the influence of mistaken belief systems, and help them shift toward more hopeful, optimistic thinking. I encourage utilizing humor and self-compassion as tools for transformation. Over the years of my practice I have felt fortunate to have witnessed the courage, creativity and resliency of the people I have met.

No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!

I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
I enjoy working with people of all ages and creating a safe space; from a former client, "I never had the fear of being judged. I could just talk and Miranda would listen. She always had the logical thing to say and knew what I needed to hear at that moment even the hard things! It never felt like therapy to me and I think that was why I felt so comfortable. It was nice to know someone was listening."
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

Maureen Anne Deryke
Clinical Social Work/Therapist, PLMHP, PMSW
Verified Verified
1 Endorsed
Serves Area
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.

Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.
Life can be a wonderful adventure, but it can also offer some bumps along the way. Starting or continuing any type of healing journey can feel overwhelming. It's so important you can work on this journey feeling heard, not judged, and supported along the way. Through the therapeutic relationship, clients I work with have a better ability to utilize compassion for self and others. In addition, we work together to challenge the thoughts, patterns, and actions that are preventing you from moving forward.

I am currently using teletherapy, video sessions remotely with clients.
I am currently using teletherapy, video sessions remotely with clients.
See more therapy options for 40th And A, Lincoln
Nearby Searches for 40th And A, Lincoln
- Country Club
- Downtown
- Greater South
- Hartley
- Maple Village-Wedgewood
- Meadowlane
- South 48th Street
- South Salt Creek
- University Place
How does your Therapist compare?
Number of Therapists in 40th And A, Lincoln, NE
50+
Average cost per session
$157
Therapists in 40th And A, Lincoln, NE who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Relationship Issues |
73% | Trauma and PTSD |
73% | Self Esteem |
66% | Stress |
64% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
75% | Medicaid |
69% | UnitedHealthcare UHC | UBH |
How Therapists in 40th And A, Lincoln, NE see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
82% | Female | |
16% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 40th And A, Lincoln?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.