Lincoln
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
Email Me
(402) 226-5515 Call Me
(402) 226-5515 Call Me
or
Email Me
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC

Jolene John-Beckstrom

Counselor, MA, LIMHP, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (402) 226-5515
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Available both in-person and online
5221 South 48th Street Ste 7A Lincoln, NE 68516
My website
Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.
My purpose is to use caring, compassion, and creativity while helping you to create a happier state of being in the world. Most people have a vision of what they want their lives to look like or feel like. If you don't have that vision yet, let me listen and I can help you create one.
My experiences with anxiety, depression, coping with grief and sobriety may help you or someone you love. If I can't answer immediately, please leave a message and I will call you back.
Take the first step to help. Call or Jolene John-Beckstrom now - (402) 226-5515

My Practice at a Glance

Available both in-person and online

Vision Focused Counseling LLC

5221 South 48th Street Ste 7A

Lincoln, NE 68516 map

 (402) 226-5515

Telehealth

Lincoln, NE 68526

My website
I am flexible so please suggest your ideal meeting time! Telehealth available if covered by your insurance. Call to begin the process.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
I believe it is so important to have support! I can be a resource to help you process emotional pain or assist with behavior changes.
Jolene John-Beckstrom
Let's Connect (402) 226-5515
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC

My Practice at a Glance

Available both in-person and online

Vision Focused Counseling LLC

5221 South 48th Street Ste 7A

Lincoln, NE 68516 map

 (402) 226-5515

Telehealth

Lincoln, NE 68526

My website
I am flexible so please suggest your ideal meeting time! Telehealth available if covered by your insurance. Call to begin the process.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
I believe it is so important to have support! I can be a resource to help you process emotional pain or assist with behavior changes.
Jolene John-Beckstrom

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coventry
  • Health Net
  • Horizon Healthcare
  • Medica
  • Medicaid
  • Medicare
  • Meridian
  • Meritain Health
  • MH Net
  • MHNet Behavioral Health
  • Midlands Choice
  • Midlands Choice
  • Optum
  • Optum Tricare
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I have a billing company that submits insurance claims and their suggestions are valuable to me. I follow their lead. As a result, I take co-pays each session and automatically mail statements monthly. Transparency is important to me so please ask me any questions you have and I will follow up.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515
"
I have a billing company that submits insurance claims and their suggestions are valuable to me. I follow their lead. As a result, I take co-pays each session and automatically mail statements monthly. Transparency is important to me so please ask me any questions you have and I will follow up.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 972 Jolene John-Beckstrom

    • Education and Years In Practice

  • In Practice for 18 years
  • Attended Doane College, Graduated 2007

    • Additional Credentials

  • Membership with Nebraska Counseling Assn
"
I have about 20 years experience in listening to client of all ages. I love using IFS-related art cards to explain parts therapy. I am over 10 years sober and I do understand addictions. A therapist doesn't necessarily have to have your same lived experiences but it feels relatable when they do.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515
"
I have about 20 years experience in listening to client of all ages. I love using IFS-related art cards to explain parts therapy. I am over 10 years sober and I do understand addictions. A therapist doesn't necessarily have to have your same lived experiences but it feels relatable when they do.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Cancer
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I use IFS to discuss and then treat most issues that people struggle with. If you have rigid behaviors or beliefs that are running the show, we will work with your manager parts. If the issue you have is related to an impulsive or compulsive behavior, we will focus on your firefighting parts that want to give you immediate relief. Inevitably, all of your younger parts can be witnessed and healed.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515
"
I use IFS to discuss and then treat most issues that people struggle with. If you have rigid behaviors or beliefs that are running the show, we will work with your manager parts. If the issue you have is related to an impulsive or compulsive behavior, we will focus on your firefighting parts that want to give you immediate relief. Inevitably, all of your younger parts can be witnessed and healed.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Energy Psychology
  • Gottman Method
  • Internal Family Systems (IFS)
  • Narrative
  • Reality Therapy
  • Trauma Focused
"
After listening to your story, we can create a plan together using your experiences in the past to help guide us. This might look like homework but it can be a simple new practice that you focus on for the week. I will encourage you to be realistic with your goals. IFS, CBT and other trauma-informed practices guide me through the process but you will remain in the driver's seat at all times.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515
"
After listening to your story, we can create a plan together using your experiences in the past to help guide us. This might look like homework but it can be a simple new practice that you focus on for the week. I will encourage you to be realistic with your goals. IFS, CBT and other trauma-informed practices guide me through the process but you will remain in the driver's seat at all times.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
or call with questions - (402) 226-5515

Groups

Self Esteem and Art Therapy Group (Combined)

Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Hosted by
Jolene John-Beckstrom

Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Art Therapy

Age

Teen

Location

Vision Focused Counseling LLC

5221 South 48th Street Ste 7A

Lincoln, NE 68516

Email Jolene John-Beckstrom about this group or call - (402) 226-5515

Location

Primary Location

Vision Focused Counseling LLC

5221 South 48th Street Ste 7A

Lincoln, NE 68516

(402) 226-5515

Email Me

My website

Additional Location

Telehealth

Lincoln, NE 68526

(402) 226-5515

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am flexible so please suggest your ideal meeting time! Telehealth available if covered by your insurance. Call to begin the process.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
Take the first step to help. Call now - (402) 226-5515
"
I am flexible so please suggest your ideal meeting time! Telehealth available if covered by your insurance. Call to begin the process.
Photo of Jolene John-Beckstrom, Counselor, MA, LIMHP, LPC
Jolene John-Beckstrom
Counselor, MA, LIMHP, LPC
Take the first step to help. Call now - (402) 226-5515