Therapists in West Jefferson, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
Lin Shlonsky
MBHt, BFPR
Verified Verified
Huntersville, NC 28078
Step into Soulful Transformation! I invite you to convert self criticism into self guidance, accept and appreciate who you really are, achieve greater clarity in life, make better decisions and live with the heart in mind. My mission is to help you become that version of YOU that you love! You do not have to be perfect, you just have to be perfectly YOU. If you are ready to heal past trauma and pain, improve your self-image and release negative beliefs that lead to harmful patterns of behavior, lets work together. Call to schedule an appointment (704) 594-5557 or (347) 377-0012!
Step into Soulful Transformation! I invite you to convert self criticism into self guidance, accept and appreciate who you really are, achieve greater clarity in life, make better decisions and live with the heart in mind. My mission is to help you become that version of YOU that you love! You do not have to be perfect, you just have to be perfectly YOU. If you are ready to heal past trauma and pain, improve your self-image and release negative beliefs that lead to harmful patterns of behavior, lets work together. Call to schedule an appointment (704) 594-5557 or (347) 377-0012!
Olga Maly
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Therapy is a journey to self-empowerment and deeper self-awareness. Whether your struggle with anxiety, depression, or other mental health issues, therapy is a place where you can safely explore the most profound aspects of your mind, recognize your true wants and needs, and learn to effectively regulate your emotions while fostering connection and positive engagement with yourself and the world around you. Therapy can help you better understand how to harmonize the mind-body connection for optimal well-being, life satisfaction, and happiness.
Therapy is a journey to self-empowerment and deeper self-awareness. Whether your struggle with anxiety, depression, or other mental health issues, therapy is a place where you can safely explore the most profound aspects of your mind, recognize your true wants and needs, and learn to effectively regulate your emotions while fostering connection and positive engagement with yourself and the world around you. Therapy can help you better understand how to harmonize the mind-body connection for optimal well-being, life satisfaction, and happiness.
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Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.