Therapists in Elkin, NC

Photo of Jordan Gwyn Stoltzfus Parigi, Licensed Professional Counselor, LCMHC, MA
Jordan Gwyn Stoltzfus Parigi
Licensed Professional Counselor, LCMHC, MA
1 Endorsed
Elkin, NC 28621
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
(336) 606-3889 View (336) 606-3889
Photo of Sarah Holloway Poole, Clinical Social Work/Therapist, MSW, LCSWA
Sarah Holloway Poole
Clinical Social Work/Therapist, MSW, LCSWA
3 Endorsed
Elkin, NC 28621
Not accepting new clients
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
(336) 742-5125 View (336) 742-5125
Photo of Robert Milan, Clinical Social Work/Therapist, LCSW
Robert Milan
Clinical Social Work/Therapist, LCSW
Elkin, NC 28621
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
(336) 310-5648 View (336) 310-5648
Photo of Robert Willis - CareNet Counseling Northwest Region, Marriage & Family Therapist, LMFT, LPC, LCAS, LCSWA
CareNet Counseling Northwest Region
Marriage & Family Therapist, LMFT, LPC, LCAS, LCSWA
Elkin, NC 28621
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
(336) 844-4494 View (336) 844-4494
Photo of Amber Glasco Dillard - Upward Call Counseling PLLC, Clinical Social Work/Therapist, MSW, LCSW
Upward Call Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
Accepting New Clients-Amber is a compassionate Christian counselor who helps individuals struggling with anxiety, depression, trauma, grief, stress, and life transitions. Many of her clients feel overwhelmed by relationship challenges, past wounds, or personal struggles and seek a safe, faith-based therapy approach to healing. Through a combination of evidence-based techniques and Christian counseling, Amber helps clients build resilience, regain confidence, and find peace in their personal and relational lives. She provides individual therapy tailored to each person's needs, fostering growth, emotional well-being, and healing.
(980) 577-2687 View (980) 577-2687
Photo of Angela Brooks-Livingston, Counselor, LCMHCS, NCC, LCAS, CCS
Angela Brooks-Livingston
Counselor, LCMHCS, NCC, LCAS, CCS
3 Endorsed
Online Only
I identify as White, queer, genderqueer, non-disabled, neurodivergent person. I approach counseling from a liberation, anti-oppression therapy perspective. We do not live in a vacuum, the oppression in society has an impact on our mental health. I encourage mindfulness, and insight into your own healing. I specialize in working with the queer community including gender expansive folx and religious trauma. I find that traditional counseling approaches do not facilitate deep healing from religious trauma. I use spiritual practices to foster healing include shamanic journeying, birth charts, astrology, ceremony, and ritual.
I identify as White, queer, genderqueer, non-disabled, neurodivergent person. I approach counseling from a liberation, anti-oppression therapy perspective. We do not live in a vacuum, the oppression in society has an impact on our mental health. I encourage mindfulness, and insight into your own healing. I specialize in working with the queer community including gender expansive folx and religious trauma. I find that traditional counseling approaches do not facilitate deep healing from religious trauma. I use spiritual practices to foster healing include shamanic journeying, birth charts, astrology, ceremony, and ritual.
(336) 536-3844 View (336) 536-3844
Photo of Melissa Strickland-Hanks, Licensed Professional Counselor, LPC, LCMHC, CSAC
Melissa Strickland-Hanks
Licensed Professional Counselor, LPC, LCMHC, CSAC
Online Only
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
Christian Counseling- Are you able to maintain your daily routine & responsibilities but continue to struggle with anxiety, panic attacks, and depression? Are you a family member of a person struggling with drug addiction or alcoholism and feel overwhelmed, confused, and lost in how to support them? Are you a hardworking mother who feels anxious and worried about your children? Have you been involved in an unhealthy relationship and finding it difficult to break free and move on with your life? You want to feel understood, validated, and supported in your struggles and find effective ways to manage and overcome these issues
(276) 218-2278 View (276) 218-2278
Photo of Hannah Bodes, Counselor, LCMHCA, MA
Hannah Bodes
Counselor, LCMHCA, MA
3 Endorsed
Serves Area
I believe everyone can benefit from seeing a therapist at any given point in their life. Whether you have anxiety, depression, are facing life transitions, or any obstacle that life may throw your way, I want to walk with you to overcome it. It can be scary to open up to anyone about your struggles! I understand this and truly feel honored to provide a space where you can feel safe to share your struggles and be open to growth and healing. I do not judge nor give advice, but do challenge ways of thinking to encourage growth.
I believe everyone can benefit from seeing a therapist at any given point in their life. Whether you have anxiety, depression, are facing life transitions, or any obstacle that life may throw your way, I want to walk with you to overcome it. It can be scary to open up to anyone about your struggles! I understand this and truly feel honored to provide a space where you can feel safe to share your struggles and be open to growth and healing. I do not judge nor give advice, but do challenge ways of thinking to encourage growth.
(704) 800-0596 View (704) 800-0596
Photo of Kevin Harrison, Marriage & Family Therapist, LMFT, CCSH
Kevin Harrison
Marriage & Family Therapist, LMFT, CCSH
Online Only
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches. If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place. No pills. No guesswork. Just behavioral science that works.
Sleep is the foundation of everything, yet most people who struggle with it get generic advice that doesn’t work.I’m Kevin Harrison, LMFT and CCSH, a behavioral sleep specialist who treats insomnia, circadian disorders, nightmare disorder, and pediatric sleep using evidence-based behavioral approaches. If you’re exhausted by exhaustion, lying awake, waking at 3 a.m., dreading bedtime, or if your child can’t settle without a battle, you’ve found the right place. No pills. No guesswork. Just behavioral science that works.
(336) 600-4604 View (336) 600-4604
Photo of Ashley Hamby, Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Ashley Hamby
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Serves Area
I specialize in working with women, children, and teens who feel overwhelmed, stuck, or unsure why things still feel so hard. > > > It might look like - constant overthinking or anxiety - feeling not “good enough” or always self critical - big emotions or shutdowns in kids and teens - difficulty focusing, slowing down, or feeling at ease - relationship patterns that do not make sense. Together, we slow things down, make sense of what is going on, and help you or your child move forward with more clarity, confidence, and connection.
I specialize in working with women, children, and teens who feel overwhelmed, stuck, or unsure why things still feel so hard. > > > It might look like - constant overthinking or anxiety - feeling not “good enough” or always self critical - big emotions or shutdowns in kids and teens - difficulty focusing, slowing down, or feeling at ease - relationship patterns that do not make sense. Together, we slow things down, make sense of what is going on, and help you or your child move forward with more clarity, confidence, and connection.
(336) 502-2166 View (336) 502-2166

More Therapists Nearby

Photo of Pete G. McGourty, Licensed Clinical Mental Health Counselor, LPC, CPC
Pete G. McGourty
Licensed Clinical Mental Health Counselor, LPC, CPC
Statesville, NC 28625
My ideal client is a male or female aged 25 to 65. You are intelligent, motivated, professional, capable of self reflection. You realize there are areas in your life in need of tweaking to help you maximize your potential. It may be in the realm of your personal or work relationships. You may need guidance to effectively grieve a significant loss. Are you questioning your religious or spiritual beliefs and seeking truth. You may simply need a safe place to express tough real life issues. Perhaps a blind spot is impeding your progress. I can most definitely help! Act now no delay for it is plain you shall not pass this way again!
My ideal client is a male or female aged 25 to 65. You are intelligent, motivated, professional, capable of self reflection. You realize there are areas in your life in need of tweaking to help you maximize your potential. It may be in the realm of your personal or work relationships. You may need guidance to effectively grieve a significant loss. Are you questioning your religious or spiritual beliefs and seeking truth. You may simply need a safe place to express tough real life issues. Perhaps a blind spot is impeding your progress. I can most definitely help! Act now no delay for it is plain you shall not pass this way again!
(704) 459-6640 View (704) 459-6640
Photo of Dallas E Johnson Jr - Aspen Mental Health Therapy and Consulting, PLLC, Counselor, MS, LCMHCS, NCC, CCTP
Aspen Mental Health Therapy and Consulting, PLLC
Counselor, MS, LCMHCS, NCC, CCTP
3 Endorsed
Ronda, NC 28670
Aspen is enabling individuals, from all walks of life, to accomplish mental health, wellness, educational, spiritual and career goals. We specialize in helping individuals and families during the tough times. We have extensive training in the treatment of PTSD and trauma associated disorders for adults, adolescents, and children (including pre-school age). In addition to trauma, we specialize in ADHD, Depression, Anxiety, Panic, OCD, and chronic childhood behaviors. For more information, or to set up a new client appointment, visit aspenmentalhealth.com and click on "Let's Talk."
Aspen is enabling individuals, from all walks of life, to accomplish mental health, wellness, educational, spiritual and career goals. We specialize in helping individuals and families during the tough times. We have extensive training in the treatment of PTSD and trauma associated disorders for adults, adolescents, and children (including pre-school age). In addition to trauma, we specialize in ADHD, Depression, Anxiety, Panic, OCD, and chronic childhood behaviors. For more information, or to set up a new client appointment, visit aspenmentalhealth.com and click on "Let's Talk."
(336) 396-7837 View (336) 396-7837
Photo of Mallory Neill Rogers, Lic Clinical Mental Health Counselor Associate, MS, LCAS, LCMHCA
Mallory Neill Rogers
Lic Clinical Mental Health Counselor Associate, MS, LCAS, LCMHCA
1 Endorsed
Online Only
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Addiction Specialist (LCAS) in the state of North Carolina. I have earned a Master’s of Science in Clinical Mental Health Counseling from the University of Mount Olive in 2025. My clinical experience includes working with individuals experiencing substance use disorders, anxiety, depression, Bi-polar Disorder, Borderline Personality Disorder, trauma, and family dynamics. I have 13 years of experience working with the substance abuse population as a Certified Alcohol and Drug Counselor.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) and a Licensed Clinical Addiction Specialist (LCAS) in the state of North Carolina. I have earned a Master’s of Science in Clinical Mental Health Counseling from the University of Mount Olive in 2025. My clinical experience includes working with individuals experiencing substance use disorders, anxiety, depression, Bi-polar Disorder, Borderline Personality Disorder, trauma, and family dynamics. I have 13 years of experience working with the substance abuse population as a Certified Alcohol and Drug Counselor.
(910) 996-2031 View (910) 996-2031
Photo of Aereil Moore, Licensed Clinical Mental Health Counselor, LCMHC
Aereil Moore
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
I am a Licensed Clinical Mental Health Counselor (LCHMC) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
I am a Licensed Clinical Mental Health Counselor (LCHMC) in North Carolina with 6 years of professional work experience. I have a Bachelor's degree in African American Studies from The University of Charlotte, and earned her Master's degree in Professional Counseling from Grand Canyon University. While working with client's I utilize the therapeutic techniques Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy. I focus on helping clients find peace, healing, and mental clarity in their lives.
(336) 962-5530 View (336) 962-5530
Photo of Jamee Mack, Clinical Social Work/Therapist, LCSW
Jamee Mack
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Feeling overwhelmed by worry or stress? This can make everyday life feel like a challenge. You may notice yourself becoming more withdrawn, overwhelmed, or disconnected from activities that once brought you joy. Or maybe your child is struggling— more irritable, more sensitive, or avoiding situations that once felt easy. When usual coping strategies stop working, it’s normal to feel uncertain about what to do next.
Feeling overwhelmed by worry or stress? This can make everyday life feel like a challenge. You may notice yourself becoming more withdrawn, overwhelmed, or disconnected from activities that once brought you joy. Or maybe your child is struggling— more irritable, more sensitive, or avoiding situations that once felt easy. When usual coping strategies stop working, it’s normal to feel uncertain about what to do next.
(336) 203-3152 View (336) 203-3152
Photo of Laura J. Herrick, Licensed Professional Counselor, MEd, LCMHCQS
Laura J. Herrick
Licensed Professional Counselor, MEd, LCMHCQS
1 Endorsed
Serves Area
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
Life in general, can be challenging. I believe in the healing power of telling your story in a judgement-free environment where you feel safe. Research consistently shows it is the quality of the therapeutic relationship, more than any other factor including the method of therapy, predicting the clients’ ability to use therapy to help themselves and make positive life changes. Therapy does not always solve the problems brought to it, but the best chance for success is when there is a strong therapeutic relationship. To me, the critical foundation of our counseling relationship is a partnership based on mutual respect and honesty.
(980) 276-2536 View (980) 276-2536
Photo of Jeanette V Weyandt, Licensed Professional Counselor, MAEd, NCC, LCMHC
Jeanette V Weyandt
Licensed Professional Counselor, MAEd, NCC, LCMHC
Serves Area
In my view, the relationship of feelings and thoughts to behavior is important in understanding all aspects of our lives, including spiritual awareness. I use a variety of strategies that can help people make sense of their world, strategies that are mostly cognitive and insight-oriented in nature. These strategies are based on the notion that the way people see themselves and the world, influences how they feel and behave. For instance, it may be helpful to examine your family relationships to look at patterns of coping skills. We will talk about these strategies during our sessions and decide what will best fit your situation.
In my view, the relationship of feelings and thoughts to behavior is important in understanding all aspects of our lives, including spiritual awareness. I use a variety of strategies that can help people make sense of their world, strategies that are mostly cognitive and insight-oriented in nature. These strategies are based on the notion that the way people see themselves and the world, influences how they feel and behave. For instance, it may be helpful to examine your family relationships to look at patterns of coping skills. We will talk about these strategies during our sessions and decide what will best fit your situation.
(336) 283-8404 View (336) 283-8404
Photo of Jennifer Bradbury Locklear - Lewisville Family Counseling, PLLC, Licensed Professional Counselor, MS/EdS, LCMHCS, CCS
Lewisville Family Counseling, PLLC
Licensed Professional Counselor, MS/EdS, LCMHCS, CCS
5 Endorsed
Lewisville, NC 27023
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
Accepting New Clients! You have one life to live and deserve to invest in you. We are here to help you on your journey to becoming your best version of yourself. Whether for your own sake, or to better yourself for the many roles in your life - partner, parent, son, daughter, co-worker, friend, global community member. When you make a positive change in yourself, the waves of those changes can be felt all around you.
(336) 390-4830 View (336) 390-4830
Photo of Jeffrey Hunsucker, Clinical Social Work/Therapist, LCSW
Jeffrey Hunsucker
Clinical Social Work/Therapist, LCSW
Online Only
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and mental health treatment for 13 years, and I value the inherent worth of every person. Each client will be treated with respect and dignity as they strive to reach their full potential. I'm a compassionate guide in the recovery process that walks along side of my clients in their journey.
I'm Jeff Hunsucker. I'm a licensed clinical social worker and addiction specialist. I am also a certified peer support specialist. I've been working in substance use and mental health treatment for 13 years, and I value the inherent worth of every person. Each client will be treated with respect and dignity as they strive to reach their full potential. I'm a compassionate guide in the recovery process that walks along side of my clients in their journey.
(828) 827-4843 View (828) 827-4843
Photo of Shahin Sabouri, Licensed Clinical Mental Health Counselor, LCMHC
Shahin Sabouri
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
Hi , my name is Shahin Sabouri. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teach my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
Hi , my name is Shahin Sabouri. I believe that all people have the power within themselves to achieve health and wholeness that includes a peaceful state of mind, a nurtured soul and healing. Utilizing a holistic approach, I teach my clients how to reduce their chronic stress reactivity and build resilience to life’s perpetual stressors. I often draw on mindfulness therapy techniques, in addition, techniques such as EMDR to help the autonomic nervous system detect safety and regulate emotions effectively. I am fluent in Farsi and Azeri/Turkish language and consider myself to be a multicultural provider.
(984) 257-4570 View (984) 257-4570

See more therapy options for Elkin

How does your Therapist compare?

Number of Therapists in Elkin, NC

10+

Average cost per session

$125

Therapists in Elkin, NC who prioritize treating:

90% Anxiety
80% Depression
80% Trauma and PTSD
80% Stress
70% Relationship Issues
60% Women's Issues
50% ADHD

Average years in practice

8 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Aetna
67% Cigna and Evernorth

How Therapists in Elkin, NC see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Elkin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.