Therapists in Newland, NC

If you're here, it's likely that you're concerned about your child's ability to handle big feelings and life situations. Maybe you've noticed that they are spending a lot of time worrying, having trouble with friends, or perhaps are acting out at school. As a counselor, I'm here to support your child in finding their own path towards self-discovery and growth. My approach is centered on the power of play, which I believe is one of the most important tools for supporting children in their journey towards emotional well-being.

I have been working with families for over 10 years. My work has taken me from the beautiful Blue Ridge Mountains to as far as the California coast. Throughout my practice I have worked with children, adolescents and adult clients on a variety of issues including PTSD, depression, anxiety, adjustment to life changes, anger & behavior management, as well as development of parenting skills amongst others. I firmly believe that utilizing empathy, unconditional positive regard and genuineness, combined with effective coping skills is the best way to help my clients meet their goals.

—-Not accepting new clients at this time— I work with children, adolescents and adults of all genders and am licensed to treat both mental health and substance use disorders. My focus is on whole person care, which takes into account factors about a person's biology, psychology and social context. When a person becomes more aware of themselves and others, it can often facilitate personal growths. I offer an emotionally safe atmosphere to assist clients in processing without fear of judgement.

Currently accepting new clients- I work with adults, adolescents, couples, and families to develop an understanding of ourselves and how we are influenced by events, relationships, and expectations. With this knowledge, we can explore past experiences and current stressors to identify how they impact us directly. Together, we can develop an understanding of life that provides opportunities for change and growth.

I am a therapist that believes in change, that each individual has the ability to self-heal, but sometimes needs some support to do so. Navigating our world and lives can be hard, and you don’t have to go through it alone. My role as your therapist (or your child's) is to act as a supportive agent, where we work collaboratively to achieve the goals you set for yourself. You would be encouraged to express your own experience through activities, verbalizations, or a combination that feels best to you in a safe space. I do my best to make sure everyone who comes into my office feels accepted as themselves, with no judgement whatsoever.

Life can be challenging for all of us. Stress, anxiety, and depression in these times are common, and you are not alone. Maybe you are looking for happiness, peace, and stability, but don't know where to start. Or maybe you just want to have a safe space to explore who you really are at your core, and find the sources of meaning and purpose in your life. All humans have an amazing ability to grow and change, and sometimes our struggles are just here to give us a push forward into new horizons. As a therapist, I see myself as someone who helps to facilitate that growth in others.

I love working with people who are taking steps to better understand themselves and how they relate to the world around them. I work with children, teens, adults and families who are looking to realize their full potential and confront challenges in doing so. I specialize in working with anxiety, depression, self-esteem, trauma, family conflict, life transitions, academic struggles, work-life balance and relationships. I love working with children and parents to support empathy building in family relationships.

At New Hope Counseling and Wellness, we offer a professional approach for individuals, couples, and families who are looking for lasting results. Whether you are an adult or youth struggling with feelings of sadness, anxiety, anger, or have found yourself in a difficult situation and feel lost, you are in the right place.