Therapists in Timberlake, NC
![Photo of Brinn Clayton, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/12ff35df-d225-42ba-a367-19aa3f560974/2/320x400.jpeg)
Brinn Clayton
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Timberlake, NC 27583
I am a Licensed Marriage and Family Therapist. I spent 30 years in the community newspaper industry with the community newspaper in Roxboro, North Carolina. I graduated from Southeastern Baptist Theological Seminary with an MA in Christian Marriage, Family, and Individual Counseling. I desire to assist clients between the ages of 12 and 99 and all backgrounds in improving their mental and relational health. I see clients in Durham, North Carolina, at the offices of Potter Counseling and Consulting on Mondays. Tuesdays through Fridays, at my Roxboro location.
I am a Licensed Marriage and Family Therapist. I spent 30 years in the community newspaper industry with the community newspaper in Roxboro, North Carolina. I graduated from Southeastern Baptist Theological Seminary with an MA in Christian Marriage, Family, and Individual Counseling. I desire to assist clients between the ages of 12 and 99 and all backgrounds in improving their mental and relational health. I see clients in Durham, North Carolina, at the offices of Potter Counseling and Consulting on Mondays. Tuesdays through Fridays, at my Roxboro location.
![Photo of Kasha Howard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45159b1f-1697-41eb-b1c9-39a2dbd07505/1/320x400.png)
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
More Therapists Nearby
![Photo of Aimee Jenkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb9284cb-f0be-4c47-b474-c3c7614dfee5/1/320x400.png)
Aimee Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hurdle Mills, NC 27541
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
My belief is that in order to create and sustain a happy, well-balanced life, we must first define what "happy" looks like, then figure out how to obtain it! This can oftentimes be daunting when experiencing the challenges of mental health, and significant life transitions. I have dedicated my entire career to partnering with individuals and families and meeting them where they are to work on achieving this goal. I regularly use mindfulness skills and always promote a trauma-informed approach to all we work on. Regardless, I work to meet you where you are and utilize appropriate interventions. My focus
![Photo of Sarah Webber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b4f6be4f-907e-40c0-97b1-4ff6c50d0822/1/320x400.png)
Life can bring waves of transition; many are excellent, and others are more complex. I enjoy partnering with older adults and their families to provide support and explore ways to improve the quality of life for all. Typical areas of exploration may include retirement, end of life, grief, loss of independence, caregiver stress, role reversal/confusion, depression, isolation, anxiety, and life inventory. I offer a holistic and client-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.
Life can bring waves of transition; many are excellent, and others are more complex. I enjoy partnering with older adults and their families to provide support and explore ways to improve the quality of life for all. Typical areas of exploration may include retirement, end of life, grief, loss of independence, caregiver stress, role reversal/confusion, depression, isolation, anxiety, and life inventory. I offer a holistic and client-centered approach embracing empowerment, narratives, and strengths to rebalance joy and fulfillment as life transitions.
![Photo of Jennifer Lynn Hambright, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/498d4210-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Lynn Hambright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Roxboro, NC 27574 (Online Only)
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
![Photo of Karen Sue Landis - Karen Landis, LCSW, PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/452d0ed8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello, my name is Karen Landis and I am a clinical social worker. I have a private practice in Durham, NC. I have 25 years of experience of working with families and children. I have 12 years of experience working with individual adults. I treat clients with anxiety, depression, ADHD, Obsessive Compulsive Disorder, Adjustment Disorders, school-related issues, grief and loss, parent-child relational issues and more. I have also worked with some children on the higher-functioning end of the Autistic Spectrum.
Hello, my name is Karen Landis and I am a clinical social worker. I have a private practice in Durham, NC. I have 25 years of experience of working with families and children. I have 12 years of experience working with individual adults. I treat clients with anxiety, depression, ADHD, Obsessive Compulsive Disorder, Adjustment Disorders, school-related issues, grief and loss, parent-child relational issues and more. I have also worked with some children on the higher-functioning end of the Autistic Spectrum.
![Photo of Elyse Tavary, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9622722-c9ca-45f8-b832-302986d51f3c/2/320x400.jpeg)
I genuinely believe that no matter who we are or what background we come from, we all need a little extra support from time to time. I am here to do just that. I would love to co-create a space of empowerment, safety, and healing with you, your children and/or your family. My therapeutic approach is one of empathy, gentleness, free of shame or judgment, and based in finding joy in life. I work from a variety of modalities including arts-based, cognitive behavioral therapy, motivational interviewing, strengths-based, and person centered.
I genuinely believe that no matter who we are or what background we come from, we all need a little extra support from time to time. I am here to do just that. I would love to co-create a space of empowerment, safety, and healing with you, your children and/or your family. My therapeutic approach is one of empathy, gentleness, free of shame or judgment, and based in finding joy in life. I work from a variety of modalities including arts-based, cognitive behavioral therapy, motivational interviewing, strengths-based, and person centered.
![Photo of Michael P. Iezzi, PhD, Psychologist](https://photos.psychologytoday.com/49ef5c2d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone could benefit from talking with a counselor to help cope with life's stressors. You may prefer to meet with a counselor one-on-one to help improve your quality of life. If your intimate relationship is a concern, you and your partner(s) could utilize relationship counseling to communicate more effectively and regain the passion that drew you together. Building a support network and feeling as if you belong are also valuable resources that group counseling can provide. Regardless of your concern, there are multiple counseling options to help meet your needs. Initiating counseling services is the first step to feeling better.
Everyone could benefit from talking with a counselor to help cope with life's stressors. You may prefer to meet with a counselor one-on-one to help improve your quality of life. If your intimate relationship is a concern, you and your partner(s) could utilize relationship counseling to communicate more effectively and regain the passion that drew you together. Building a support network and feeling as if you belong are also valuable resources that group counseling can provide. Regardless of your concern, there are multiple counseling options to help meet your needs. Initiating counseling services is the first step to feeling better.
![Photo of Amanda Graham, LCMHC, PLLC](https://photos.psychologytoday.com/26378ed0-57ea-4909-b609-bbafac872670/1/320x400.jpeg)
Amanda Graham
Licensed Clinical Mental Health Counselor, LCMHC, PLLC
Verified Verified
Rougemont, NC 27572
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you begin to find your path.
Asking for help is a courageous and vulnerable act, and if you are reading this, you are considering taking that step. Maybe you are moving through an unwanted change in your life, or the loss of a relationship. Maybe you are experiencing feelings of sadness, grief, or hopelessness because of something extremely painful in your past or your present. Maybe you are worrying about the future, feeling stuck about what to do next. All of these situations are workable and I would welcome the opportunity to support you in moving forward toward your goals and the life you desire. Feel seen and heard as you begin to find your path.
![Photo of Ryanne J Peterson - OIC Counseling and Wellness, PLLC, MS, LCMHC, NCC](https://photos.psychologytoday.com/6f7917b9-1322-4b28-b3b4-8c25a50576e2/2/320x400.jpeg)
OIC Counseling and Wellness, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Bahama, NC 27503
**Practice has immediate openings for new clients**. When was the last time you checked in with you? I’m not talking about your children, partner, your friends, your colleagues, but I’m talking about you. How often do you evaluate your current place in life, then set realistic goals to accomplish life’s milestones? Are you constantly thinking that there has to be more, but you just need help trying to figure it all out? I am here to assist you. My job is to help move you away from the things that no longer work, perhaps they never did, and towards a more ideal way of being.
**Practice has immediate openings for new clients**. When was the last time you checked in with you? I’m not talking about your children, partner, your friends, your colleagues, but I’m talking about you. How often do you evaluate your current place in life, then set realistic goals to accomplish life’s milestones? Are you constantly thinking that there has to be more, but you just need help trying to figure it all out? I am here to assist you. My job is to help move you away from the things that no longer work, perhaps they never did, and towards a more ideal way of being.
![Photo of Layla A Martin, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/372cc76b-7f5f-4e26-84e3-fd0bc8624cfb/1/320x400.jpeg)
Layla A Martin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bahama, NC 27503
Not accepting new clients
Sometimes this thing called life can be difficult to navigate! Job change, relationships, change in family dynamic. etc. all of these things can be difficult to navigate & often require another person or set of ears to help us navigate these life's stressors. Mental health is an important aspect of our lives that often gets overlooked. It can be difficult to know where to start when it comes to tackling your mental health and discovering a better version of yourself. I'm here to help you navigate this journey by providing guidance and support along the way.
Sometimes this thing called life can be difficult to navigate! Job change, relationships, change in family dynamic. etc. all of these things can be difficult to navigate & often require another person or set of ears to help us navigate these life's stressors. Mental health is an important aspect of our lives that often gets overlooked. It can be difficult to know where to start when it comes to tackling your mental health and discovering a better version of yourself. I'm here to help you navigate this journey by providing guidance and support along the way.
![Photo of Liana Nelson Peterson, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cd5a608-7cc8-4785-b8c0-266f78a9f908/1/320x400.jpeg)
Liana Nelson Peterson
Licensed Professional Counselor, LCMHC
Verified Verified
Bahama, NC 27503 (Online Only)
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
Liana K. Nelson-Peterson is a Licensed Clinical Mental Health Clinician with 20 years of experience in mental health. Liana started her career with the intention of dedicating herself to inspire more people of color to feel free and empowered to seek therapy without fearing rejection within their community. Liana initially started her career as a Family Support Case manager with the Missouri Division of Social Services. Liana continues to work with individuals—young and seasoned—families, and couples to help build connections by teaching and educating the dynamics of grief, complicated grief, levels of intimacy and attachment.
![Photo of Johanna E Bridges, LCMHC](https://photos.psychologytoday.com/07ea3a32-b9fa-4ff5-bef7-ffef2eef6521/2/320x400.jpeg)
Johanna E Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Bahama, NC 27503 (Online Only)
Johanna Bridges is a Licensed Clinical Mental Health Counselor with 20 years of experience. The majority of the clients she works with are experiencing transitions in their lives; divorce or marriage, retirement, grief from loss, and work transitions, just to name a few. From her many years of experience, Johanna has had the opportunity to work in the areas of military, relationships, life plans, trauma, and sexual issues. She has developed a passion for helping people and meeting them where they are today. Johanna specializes in anxiety, depression, grief, relationship issues, transition next steps/plans, and trauma.
Johanna Bridges is a Licensed Clinical Mental Health Counselor with 20 years of experience. The majority of the clients she works with are experiencing transitions in their lives; divorce or marriage, retirement, grief from loss, and work transitions, just to name a few. From her many years of experience, Johanna has had the opportunity to work in the areas of military, relationships, life plans, trauma, and sexual issues. She has developed a passion for helping people and meeting them where they are today. Johanna specializes in anxiety, depression, grief, relationship issues, transition next steps/plans, and trauma.
![Photo of Eleanor Curtis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a81d68f5-b8f7-460c-92c0-ba040090412b/1/320x400.jpeg)
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
I am a Licensed Clinical Social Worker licensed to practice in North Carolina. My approach is trauma-informed and client-centered. I use elements of Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy depending on you as my client and your needs. Therapy is as individual as each client and is not a one size fits all process. I've worked with adults at all life stages, from young adulthood through senior citizenry. I want to work with you to find the best approach for you and your expectations of therapy.
Online Therapists
![Photo of Stevie Schlessman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e69c76e-cdba-4b32-8239-f7f845ecde4f/2/320x400.jpeg)
Stevie Schlessman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707
Living with past/ongoing trauma or experiencing significant mental health symptoms can make life feel unmanageable. My practice is centered on the belief that we all have a version of wellness that is unique to us, and it is my role as a therapist to aid in connecting individuals to their whole, healthy selves. Life is full of challenges that can disrupt our well-being, and we are not meant to face these things alone. With support, challenges can become opportunities for healing and growth.
Living with past/ongoing trauma or experiencing significant mental health symptoms can make life feel unmanageable. My practice is centered on the belief that we all have a version of wellness that is unique to us, and it is my role as a therapist to aid in connecting individuals to their whole, healthy selves. Life is full of challenges that can disrupt our well-being, and we are not meant to face these things alone. With support, challenges can become opportunities for healing and growth.
![Photo of Robin Laurel Armstrong, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f522ceed-f26e-4db1-b38e-46ef2a938c34/1/320x400.png)
Robin Laurel Armstrong
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Durham, NC 27707 (Online Only)
For the past 19 years, I have worked with individuals, families, and children to improve relationship dynamics, interpersonal effectiveness, and communication skills. Relationships are complicated and it is easy to misunderstand how others perceive our actions. Lived experiences, trauma, and other stressors add to the complications of relating to one another. In my work, I support individuals and families facing multi-faceted challenges to shift into a new way of interacting with partners, children, friends, and co-workers.
For the past 19 years, I have worked with individuals, families, and children to improve relationship dynamics, interpersonal effectiveness, and communication skills. Relationships are complicated and it is easy to misunderstand how others perceive our actions. Lived experiences, trauma, and other stressors add to the complications of relating to one another. In my work, I support individuals and families facing multi-faceted challenges to shift into a new way of interacting with partners, children, friends, and co-workers.
![Photo of Vann S Joines - Southeast Institute for Group and Family Therapy, PhD, Psychologist](https://photos.psychologytoday.com/3ead1ab5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Southeast Institute for Group and Family Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27517 (Online Only)
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.
![Photo of LeShana Moore, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4170e21f-f4aa-49cf-ac24-3a614278544c/1/320x400.jpeg)
LeShana Moore
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615
My name is LeShana Moore, a Licensed Clinical Social Work Associate. I obtained a Master’s Degree from North Carolina Central University and a Bachelor’s Degree from East Carolina University. My academic background and professional experiences demonstrate a long-standing commitment to public service and helping others in their time of vulnerability. I have experience working with children, adolescents, teenagers, and adults, with special attention on providing treatment to children with autism and behavioral issues. I provide a non-judgmental and safe environment for clients to address their mental health concerns.
My name is LeShana Moore, a Licensed Clinical Social Work Associate. I obtained a Master’s Degree from North Carolina Central University and a Bachelor’s Degree from East Carolina University. My academic background and professional experiences demonstrate a long-standing commitment to public service and helping others in their time of vulnerability. I have experience working with children, adolescents, teenagers, and adults, with special attention on providing treatment to children with autism and behavioral issues. I provide a non-judgmental and safe environment for clients to address their mental health concerns.
![Photo of Heather Seals, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/57068860-c7f3-4b5c-9df9-36fcb5d6564c/2/320x400.jpeg)
Hello! I’m Heather, and it is my profound privilege to walk alongside those who take the step to embark on their own journey toward wellbeing. We all have struggles in this life, whether they originate from short-term stressors like college exams, or from longer term issues stemming from farther back in our pasts, such as traumas from childhood. Admitting that we are struggling takes courage and vulnerability. I seek to honor this by providing a warm, compassionate, nonjudgmental space for my clients.
Hello! I’m Heather, and it is my profound privilege to walk alongside those who take the step to embark on their own journey toward wellbeing. We all have struggles in this life, whether they originate from short-term stressors like college exams, or from longer term issues stemming from farther back in our pasts, such as traumas from childhood. Admitting that we are struggling takes courage and vulnerability. I seek to honor this by providing a warm, compassionate, nonjudgmental space for my clients.
![Photo of Amanda Pahl, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/27c41a8f-625f-4d1c-a6ac-d8ad2d094f57/1/320x400.jpeg)
Amanda Pahl
Marriage & Family Therapist Intern
Verified Verified
Garner, NC 27529
Waitlist for new clients
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
Are you feeling "stuck" with a problem in your life, relationship, or family and feeling intimidated by the idea of tackling it? I understand how overwhelming it can feel to face these problems head-on but I am here to be a source of support and collaboration, guiding you through the process of change. I am studying at National University and am supervised by a team of experienced therapists who provide ongoing feedback and support: you get multiple therapists in one!
See more therapy options for Timberlake
How does your Therapist compare?
Number of Therapists in Timberlake, NC
< 10
Therapists in Timberlake, NC who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Anger Management |
100% | Behavioral Issues |
100% | Family Conflict |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Timberlake, NC see their clients
100% | In Person and Online |
Gender breakdown
100% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Timberlake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.