Therapists in Morven, NC

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More Therapists Nearby

Photo of Teresa A Capers, MA, LCMHC, Licensed Professional Counselor
Teresa A Capers
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Wadesboro, NC 28170  (Online Only)
Are you feeling anxious, depressed, or overwhelmed with life circumstances? I specialize in helping clients go from feeling overwhelmed to experiencing calmness and peace of mind. My practice is enhanced by Mindfulness, Cognitive Behavior Therapy and Solution Focused Base Therapy. I specialize in working with individuals who are dealing with anxiety, trauma, and depressive symptoms.
Are you feeling anxious, depressed, or overwhelmed with life circumstances? I specialize in helping clients go from feeling overwhelmed to experiencing calmness and peace of mind. My practice is enhanced by Mindfulness, Cognitive Behavior Therapy and Solution Focused Base Therapy. I specialize in working with individuals who are dealing with anxiety, trauma, and depressive symptoms.
(704) 459-2107 View (704) 459-2107
Photo of Dawn White, MA, MEd, LPC, RPT, EFT, Licensed Professional Counselor
Dawn White
Licensed Professional Counselor, MA, MEd, LPC, RPT, EFT
Verified Verified
1 Endorsed
Wadesboro, NC 28170
As an LPC, I work with individuals, couples and families to address their areas of distress and concern using primarily cognitive-behavioral therapy, emotionally focused therapy, psychotherapy, and employing art and play therapy techniques. It is a great honor and privilege to be trusted to work with individuals, couples and families to help restore a healthy balance and to begin to help people transform their lives into feeling a greater sense of purpose and productivity. I provide programs for community groups on anxiety/depression, parenting, and grief/loss. Areas of specialization include women's issues, children, adolescents, couples and families.
As an LPC, I work with individuals, couples and families to address their areas of distress and concern using primarily cognitive-behavioral therapy, emotionally focused therapy, psychotherapy, and employing art and play therapy techniques. It is a great honor and privilege to be trusted to work with individuals, couples and families to help restore a healthy balance and to begin to help people transform their lives into feeling a greater sense of purpose and productivity. I provide programs for community groups on anxiety/depression, parenting, and grief/loss. Areas of specialization include women's issues, children, adolescents, couples and families.
(843) 376-5807 View (843) 376-5807
Photo of Leslie Richardson - Un-Bound Counseling Service Pllc, MA, LCMHC, CMHIMP
Un-Bound Counseling Service Pllc
Licensed Clinical Mental Health Counselor, MA, LCMHC, CMHIMP
Verified Verified
1 Endorsed
Wadesboro, NC 28170
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
My approach to counseling is to use existentialism to assist the client in reaching their journey with the accountability and acceptance that they are unique and powerful. By using a collaboration of tools, the individual and myself are able to discover a pathway that requires hard work, but freedom in knowing that each step is celebrated. I value my client's journey as it is what has created their character, it is my desire to assist them to live life with purpose using their journey to succeed.
(910) 720-6361 View (910) 720-6361
Photo of Tavenia L Williams, MSW, LCSW, BC-TMH, Clinical Social Work/Therapist
Tavenia L Williams
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH
Verified Verified
Wadesboro, NC 28170
Do you feel stuck, hopeless, helpless, lonely, angry, or even frustrated? It’s no secret that the twists and turns of life can be so daunting at times leaving a person broken and confused. Does this describe your life? Have you been hoping for change yet can’t quite seem to find your way? I want to let you know that there is hope. With a willing heart, a vision for your future, and diligent effort towards reaching your goals, I believe real change can occur. It is my goal to provide you with the emotional support you need to regain strength and focus for your life. SATURDAY APPTS AVAILABLE! Schedule directly on our website today.
Do you feel stuck, hopeless, helpless, lonely, angry, or even frustrated? It’s no secret that the twists and turns of life can be so daunting at times leaving a person broken and confused. Does this describe your life? Have you been hoping for change yet can’t quite seem to find your way? I want to let you know that there is hope. With a willing heart, a vision for your future, and diligent effort towards reaching your goals, I believe real change can occur. It is my goal to provide you with the emotional support you need to regain strength and focus for your life. SATURDAY APPTS AVAILABLE! Schedule directly on our website today.
(984) 217-1845 View (984) 217-1845

Online Therapists

Photo of Meagan Shirlen, MSW, LCSWA
Meagan Shirlen
LCSW Associate , MSW, LCSWA
Verified Verified
Durham, NC 27707
Are you aged 13 to 30 and struggling with anxiety, grief, or self-doubt? Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth. All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Your unique experiences are valid; I'm here to listen and support you.
Are you aged 13 to 30 and struggling with anxiety, grief, or self-doubt? Do you want to explore what's most important to you, your strengths, and what's keeping you stuck? I provide a safe, nonjudgmental space where we'll work together to help you envision a fulfilling life and create pathways to your goals. My approach is validating, holistic, and down-to-earth. All kinds of teens and young adults will find a caring environment here, whether you're on the autism spectrum, living with ADHD, part of the diverse LGBTQ+ community, or none of the above at all. Your unique experiences are valid; I'm here to listen and support you.
(984) 400-4162 View (984) 400-4162
Photo of Alexis Surratt, LCMHC
Alexis Surratt
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Concord, NC 28025
Waitlist for new clients
Alexis is a Licensed Clinical Mental Health Counselor in North Carolina. She has a Bachelor of Science degree in Psychology with a Minor in Child & Family Development from The University of North Carolina at Charlotte and a Master of Arts degree in Clinical Mental Health Counseling from Montreat College. Alexis strives to tailor each session to the client’s unique needs by providing a safe, nurturing, culturally sensitive, and non-judgmental environment. She believes building a healthy therapeutic foundation with each client allows the client to ultimately become the best version of themselves.
Alexis is a Licensed Clinical Mental Health Counselor in North Carolina. She has a Bachelor of Science degree in Psychology with a Minor in Child & Family Development from The University of North Carolina at Charlotte and a Master of Arts degree in Clinical Mental Health Counseling from Montreat College. Alexis strives to tailor each session to the client’s unique needs by providing a safe, nurturing, culturally sensitive, and non-judgmental environment. She believes building a healthy therapeutic foundation with each client allows the client to ultimately become the best version of themselves.
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Photo of Maxine Lebel, MSW, LCSW, Clinical Social Work/Therapist
Maxine Lebel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carrboro, NC 27510
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
(919) 849-8664 View (919) 849-8664
Photo of Hannelore K Bragg, MS, SSP, Psychological Associate
Hannelore K Bragg
Psychological Associate, MS, SSP
Verified Verified
Charlotte, NC 28203
When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.
When the intensity of painful feelings, the persistent chatter and/or stories in our minds become paralyzing; when worry or rumination interferes with sleep or functioning; when the depression and/or anxieties constrict life; when disempowerment and feeling overwhelmed drain energies and self-esteem; when feeling stuck, miserable and/or afraid is too familiar; when fears and uncertainties rob you of a vital life, it is important to know that you may expect from me radical acceptance, full attention, compassionate listening, active participation, extensive knowledge plus experience, to assist, support and facilitate the creative journey for renewed passion for life.
(828) 333-7553 View (828) 333-7553
Photo of Becca Leifer, LCMHC, LMHC, Licensed Professional Counselor
Becca Leifer
Licensed Professional Counselor, LCMHC, LMHC
Verified Verified
Durham, NC 27707
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
(919) 823-7599 View (919) 823-7599
Photo of Steven Palin, MA, LCMHC, LPC/S
Steven Palin
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC/S
Verified Verified
Waxhaw, NC 28173
There are so many mixed messages coming both from with in and without that it is so easy to become lost in it all. Looking forward can trigger anxiety, looking back can bring on depression, and we don't know what to do in the present to find some relief and direction. Sometimes we even do some out of the way things to try and solve what we have going on, in the end we feel lost and alone.
There are so many mixed messages coming both from with in and without that it is so easy to become lost in it all. Looking forward can trigger anxiety, looking back can bring on depression, and we don't know what to do in the present to find some relief and direction. Sometimes we even do some out of the way things to try and solve what we have going on, in the end we feel lost and alone.
(704) 286-0243 View (704) 286-0243
Photo of Kara Myree Resseguie, MA, LCMHCA, Counselor
Kara Myree Resseguie
Counselor, MA, LCMHCA
Verified Verified
2 Endorsed
Durham, NC 27705
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
Accepting New Clients - Together we will discover the blockages and limitations that are holding you back from living your best life. As you walk us through your process, resentment transforms into forgiveness. Shame into self compassion. And from confusion, find clarity. By grounding yourself in the present moment using the tools that you were born with, you will discover new ways of existing in your every day life that bring you closer to living out your purpose and experiencing sincere happiness and fulfillment. My role is to facilitate your path as you find your way back home to yourself.
(984) 223-4158 View (984) 223-4158
Photo of Tina Kinnan - Simply Thrive Therapeutic Associates, MRC, LCMHCS, CTRP-C
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor Supervisor, MRC, LCMHCS, CTRP-C
Verified Verified
4 Endorsed
Cary, NC 27511
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
I practice with the belief that that therapy can be a rich and vital exploration into understanding the deepest parts of our selves: the parts we like and the parts we wish to change. We all have unconscious patterns that can get in the way of living the life we want. These patterns can manifest as anxiety, depression, phobias, physical illness or pain, addiction and even rage. These symptoms can affect relationships, work, self esteem, creativity and sexuality. Change is possible when these patterns can be expressed and understood in an open and accepting space.
(984) 300-4963 View (984) 300-4963
Photo of Sharon P. Merrill, MACC, LCMHC
Sharon P. Merrill
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified Verified
Durham, NC 27713
Welcome! Whether you are in throes of a life transition, a relationship problem, trauma recovery, you need safety to be and to grow; I offer you a safe space for rest and strengthening, then to be curious and investigate yourself, your body, your experiences and emotions, your relationships toward becoming more fully alive and living for what truly matters to you. I use a process-oriented approach toward exploring yourself with nonjudgmental curiosity to discover more of yourself and your beliefs and values so you can develop greater ease with yourself and others, with decision-making, and relationships.
Welcome! Whether you are in throes of a life transition, a relationship problem, trauma recovery, you need safety to be and to grow; I offer you a safe space for rest and strengthening, then to be curious and investigate yourself, your body, your experiences and emotions, your relationships toward becoming more fully alive and living for what truly matters to you. I use a process-oriented approach toward exploring yourself with nonjudgmental curiosity to discover more of yourself and your beliefs and values so you can develop greater ease with yourself and others, with decision-making, and relationships.
(919) 926-0240 View (919) 926-0240
Photo of Chantia Carter - Art of Peace Wellness, MSW, LCSW, Clinical Social Work/Therapist
Art of Peace Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28262
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.
(980) 278-3073 View (980) 278-3073
Photo of Tess Cialdini - Tess Cialdini, PLLC, LCSW, LCAS, Clinical Social Work/Therapist
Tess Cialdini, PLLC
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Durham, NC 27705
Are you struggling to understand or cultivate your identity? Are past instances of trauma and painful experiences fueling current self-doubt and negative self-talk? Do you find yourself turning to outside means to fill an inner void? Whether it’s substances, romantic connections, fleeting physical encounters, or a combination of things – I can help. Together we can work to identify where that inner void came from and how you are currently attempting to fill it. Next we get to find new, constructive ways to solidify your sense of self and empower you to become a version of yourself that you may have never even known was possible.
Are you struggling to understand or cultivate your identity? Are past instances of trauma and painful experiences fueling current self-doubt and negative self-talk? Do you find yourself turning to outside means to fill an inner void? Whether it’s substances, romantic connections, fleeting physical encounters, or a combination of things – I can help. Together we can work to identify where that inner void came from and how you are currently attempting to fill it. Next we get to find new, constructive ways to solidify your sense of self and empower you to become a version of yourself that you may have never even known was possible.
(919) 648-0314 View (919) 648-0314
Photo of Erin Breen, LCSWA, Clinical Social Work/Therapist
Erin Breen
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Cary, NC 27519
I am a Licensed Clinical Social Worker Associate that has worked with children, teens, adults, and families. I treat individuals of any age for issues including Anxiety, ADHD, Autism, Depression and Grief and Loss. It is my belief that therapy should be client-centered and individualized to meet the needs, desires, and life experiences of each client. When working with children and families I like to incorporate games, crafts, and humor. No two people need exactly the same therapeutic space, and it is the therapist’s job to find modalities to provide personalized and evidence-based care.
I am a Licensed Clinical Social Worker Associate that has worked with children, teens, adults, and families. I treat individuals of any age for issues including Anxiety, ADHD, Autism, Depression and Grief and Loss. It is my belief that therapy should be client-centered and individualized to meet the needs, desires, and life experiences of each client. When working with children and families I like to incorporate games, crafts, and humor. No two people need exactly the same therapeutic space, and it is the therapist’s job to find modalities to provide personalized and evidence-based care.
(984) 231-9237 View (984) 231-9237
Photo of Dana Washington, LCMHCA, Pre-Licensed Professional
Dana Washington
Pre-Licensed Professional, LCMHCA
Verified Verified
2 Endorsed
Lillington, NC 27546
Now accepting in-person clients in Fayetteville and Lillington, with telehealth options available statewide in NC. Please check your email after submitting your counseling inquiry. I specialize in collaboratively creating and implementing action steps aligned with your personal goals, values and your desire for change. My practice embraces a diverse client population, offering compassionate guidance for various mental health concerns such as depression, anxiety, autism, ADHD, binge eating, and stress-induced conditions. Together, we can navigate challenges and work towards holistic well-being.
Now accepting in-person clients in Fayetteville and Lillington, with telehealth options available statewide in NC. Please check your email after submitting your counseling inquiry. I specialize in collaboratively creating and implementing action steps aligned with your personal goals, values and your desire for change. My practice embraces a diverse client population, offering compassionate guidance for various mental health concerns such as depression, anxiety, autism, ADHD, binge eating, and stress-induced conditions. Together, we can navigate challenges and work towards holistic well-being.
(919) 246-8850 View (919) 246-8850
Photo of Melodie Winter, MEd, MA, LCMHCA
Melodie Winter
Lic Clinical Mental Health Counselor Associate, MEd, MA, LCMHCA
Verified Verified
1 Endorsed
Durham, NC 27705
Accepting new clients. I provide EMDR, Acceptance and Commitment Therapy (ACT) and mindfulness-based solutions grounded in a non-judgmental, compassionate approach to therapy. I work with folks experiencing anxiety and depression, burnout (the professional kind, and also the marital/relationship and parenting kind), grief and overwhelm, and issues specifically related to the female experience, including infertility, IVF, perinatal and postpartum concerns, and hormone-related mood changes. I also have a niche specialty in working with friends and family of alcoholics.
Accepting new clients. I provide EMDR, Acceptance and Commitment Therapy (ACT) and mindfulness-based solutions grounded in a non-judgmental, compassionate approach to therapy. I work with folks experiencing anxiety and depression, burnout (the professional kind, and also the marital/relationship and parenting kind), grief and overwhelm, and issues specifically related to the female experience, including infertility, IVF, perinatal and postpartum concerns, and hormone-related mood changes. I also have a niche specialty in working with friends and family of alcoholics.
(984) 314-5170 View (984) 314-5170
Photo of Dynika Davis, MSW, LCSWA, Clinical Social Work/Therapist
Dynika Davis
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262
Starting therapy is the first step towards your healing journey, your success in this journey stems from the work that you put in to face your oppositions and challenges. Life’s path was never meant to be taken alone and many questions often come with the unknown and constant changes in society. You may ask yourself, will this be helpful, let’s take the first step to empowerment and emotional betterment so that you can become the best version of you. I have worked in the field of child welfare, Foster Care, and mental health for over fifteen years. I use a multisystemic modality and take a client-centered approach.
Starting therapy is the first step towards your healing journey, your success in this journey stems from the work that you put in to face your oppositions and challenges. Life’s path was never meant to be taken alone and many questions often come with the unknown and constant changes in society. You may ask yourself, will this be helpful, let’s take the first step to empowerment and emotional betterment so that you can become the best version of you. I have worked in the field of child welfare, Foster Care, and mental health for over fifteen years. I use a multisystemic modality and take a client-centered approach.
(704) 486-1748 View (704) 486-1748
Photo of Catherine Saleska, MA, LPA, Psychological Associate
Catherine Saleska
Psychological Associate, MA, LPA
Verified Verified
2 Endorsed
Raleigh, NC 27603  (Online Only)
Are you anxious in your life and in your relationships? It can be overwhelming sometimes and take over your life. I am here to tell you that you don't have to exist like this. I can help you feel a lot less anxious by helping you develop some skills to exist in a different way. These skills you will take with you in a suitcase and will take them out when you need them. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions.
Are you anxious in your life and in your relationships? It can be overwhelming sometimes and take over your life. I am here to tell you that you don't have to exist like this. I can help you feel a lot less anxious by helping you develop some skills to exist in a different way. These skills you will take with you in a suitcase and will take them out when you need them. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions.
(984) 733-1778 View (984) 733-1778

How does your Therapist compare?

Number of Therapists in Morven, NC

< 10

Therapists in Morven, NC who prioritize treating:

How Therapists in Morven, NC see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Morven?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.