Catherine Saleska

Psychological Associate, MA, LPA

Catherine Saleska

Psychological Associate, MA, LPA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Raleigh, NC 27603

(984) 733-1778

Let's Connect (984) 733-1778

Are you anxious in your life and in your relationships? It can be overwhelming sometimes and take over your life. I am here to tell you that you don't have to exist like this. I can help you feel a lot less anxious by helping you develop some skills to exist in a different way. These skills you will take with you in a suitcase and will take them out when you need them. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions.

I will teach you techniques such as mindfulness, self talk and PMR. I also have experience in administering and interpreting psychological tests, including ADHD evaluations. Do you have an ADHD diagnosis? I can help you with the problems that occur from having an ADHD diagnosis and the difficulties that can occur at work, home, and with relationships.

There is great evidence that therapy works! Having the skill to take control of your thoughts and emotions is empowering. If this is something you are looking for then get in touch and let's work together

Call or Email Catherine Saleska now for a free 15 minute consultation - (984) 733-1778

My Practice at a Glance

Available online only

Raleigh, NC 27603

(984) 733-1778

I am at this time only providing Teletherapy sessions

I specialize in Anxiety, Relationship Issues and Self Esteem

$95 Per Session, I accept insurance

Individual one-on-one therapy

I am an online therapist dedicated to assisting anxious people gain new skills to help them navigate their emotions

Let's Connect (984) 733-1778

My Practice at a Glance

Available online only

Raleigh, NC 27603

(984) 733-1778

I am at this time only providing Teletherapy sessions

I specialize in Anxiety, Relationship Issues and Self Esteem

$95 Per Session, I accept insurance

Individual one-on-one therapy

I am an online therapist dedicated to assisting anxious people gain new skills to help them navigate their emotions

Finances

Fees

Individual Sessions $95
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Aetna
BlueCross and BlueShield
MedCost

I am in Network with BCBS, Aetna, United Healthcare, and Medcost, and I also accept venmo, cashapp, and zelle for private pay clients

Catherine Saleska

Psychological Associate, MA, LPA

Call or Email me for a free 15 minute consultation now - (984) 733-1778

I am in Network with BCBS, Aetna, United Healthcare, and Medcost, and I also accept venmo, cashapp, and zelle for private pay clients

Catherine Saleska

Psychological Associate, MA, LPA

Call or Email me for a free 15 minute consultation now - (984) 733-1778

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / 3765 Catherine Saleska

Education and Years In Practice

In Practice for 17 years

Catherine Saleska

Psychological Associate, MA, LPA

Feel free to ask about qualifications and training experience. Email or (984) 733-1778

Catherine Saleska

Psychological Associate, MA, LPA

Feel free to ask about qualifications and training experience. Email or (984) 733-1778

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Self Esteem

Expertise

ADHD
Autism
Cancer
Depression
Stress
Veterans

Catherine Saleska

Psychological Associate, MA, LPA

Do these issues align with your needs? Email or (984) 733-1778

Catherine Saleska

Psychological Associate, MA, LPA

Do these issues align with your needs? Email or (984) 733-1778

Endorsement

Nataliya Rice

Licensed Clinical Mental Health Counselor, MEd , LCMHCS, NCC

I know Catherine as a very compassionate and people-oriented therapist. She can provide very deep and detailed psychological assessments and supportive therapy. She has many years of experience working with the adults and children.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

conversational Spanish

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

I also speak

conversational Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Mindfulness-Based (MBCT)

I often use Dialetical Behavior Therapy and Acceptance and Commitement therapy when working with my clients which both help develop the skill of mindfulness. Learning how to be present in a kind way and looking at yourself and your world in a non-judgemental way can be extremeley empowering

Catherine Saleska

Psychological Associate, MA, LPA

Call or Email me for a free 15 minute consultation now - (984) 733-1778

Catherine Saleska

Psychological Associate, MA, LPA

Call or Email me for a free 15 minute consultation now - (984) 733-1778

Location

Primary Location

Raleigh, NC 27603

(984) 733-1778

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am at this time only providing Teletherapy sessions

Catherine Saleska

Psychological Associate, MA, LPA

Call for a free consultation now - (984) 733-1778

I am at this time only providing Teletherapy sessions

Catherine Saleska

Psychological Associate, MA, LPA

Call for a free consultation now - (984) 733-1778

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