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Catherine Saleska
Catherine Saleska
Psychological Associate, MA, LPA
Photo of Catherine Saleska, MA, LPA, Psychological Associate in Raleigh

Catherine Saleska

Psychological Associate, MA, LPA (she, her)

Verified by Psychology Today
2 Endorsed
Raleigh, NC 27603
(984) 733-1778
Let's Connect (984) 733-1778
Are you anxious in your life and in your relationships? It can be overwhelming sometimes and take over your life. I am here to tell you that you don't have to exist like this. I can help you feel a lot less anxious by helping you develop some skills to exist in a different way. These skills you will take with you in a suitcase and will take them out when you need them. We will work together in a warm and caring space so that you will feel confident to express your struggles and feel secure enough to grow. I can help you learn other important skills, so you won't have to constantly struggle with your emotions.
I will teach you techniques such as mindfulness, self talk and PMR. I also have experience in administering and interpreting psychological tests, including ADHD evaluations. Do you have an ADHD diagnosis? I can help you with the problems that occur from having an ADHD diagnosis and the difficulties that can occur at work, home, and with relationships.
There is great evidence that therapy works! Having the skill to take control of your thoughts and emotions is empowering. If this is something you are looking for then get in touch and let's work together
Call or Catherine Saleska now for a free 15 minute consultation - (984) 733-1778

My Practice at a Glance

Raleigh, NC 27603

(984) 733-1778
Available online only
I am at this time only providing Teletherapy sessions
I specialize in Anxiety, Relationship Issues, and Self Esteem
$70 Per Session, I accept insurance
Individual one-on-one therapy
"I am an online therapist dedicated to assisting anxious people gain new skills to help them navigate their emotions "
Catherine Saleska
Let's Connect (984) 733-1778

My Practice at a Glance

Raleigh, NC 27603

(984) 733-1778
Available online only
I am at this time only providing Teletherapy sessions
I specialize in Anxiety, Relationship Issues, and Self Esteem
$70 Per Session, I accept insurance
Individual one-on-one therapy
"I am an online therapist dedicated to assisting anxious people gain new skills to help them navigate their emotions "
Catherine Saleska

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • MedCost
  • UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you
Catherine Saleska
Psychological Associate, MA, LPA
If you see your insurance listed, please ask me to verify coverage when you
Catherine Saleska
Psychological Associate, MA, LPA

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 3765
  • In Practice for 14 Years
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • ADHD
  • Autism
  • Depression
  • Stress
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA

2 Endorsements

Nataliya Rice
Nataliya Rice
Licensed Clinical Mental Health Counselor,  MEd ,  LCMHC,  NCC
I know Catherine as a very compassionate and people-oriented therapist. She can provide very deep and detailed psychological assessments and supportive therapy. She has many years of experience working with the adults and children.
Tracie L Hillard
Tracie L Hillard
Lic Clinical Mental Health Counselor Supervisor,  LCMHCS

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Veterans

I also speak

conversational Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Cancer , 
Veterans

I also speak

conversational Spanish

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA
Call or for a free 15 minute consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA

Location

Primary Location

Raleigh, NC 27603

(984) 733-1778

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am at this time only providing Teletherapy sessions
Call for a free consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA
"
I am at this time only providing Teletherapy sessions
Call for a free consultation now - (984) 733-1778
Catherine Saleska
Psychological Associate, MA, LPA
Last Modified: 8 Jul 2023