Therapists in Waxhaw, NC
Is your home feeling more like a source of stress than a sanctuary?
After nearly four decades in practice, I’ve learned that even the most deeply rooted patterns can change with the right guidance. I specialize in helping adults, couples, and families navigate the "heavy stuff"—from chronic anxiety and depression to high-conflict family dynamics and parenting hurdles.
Is your home feeling more like a source of stress than a sanctuary?
After nearly four decades in practice, I’ve learned that even the most deeply rooted patterns can change with the right guidance. I specialize in helping adults, couples, and families navigate the "heavy stuff"—from chronic anxiety and depression to high-conflict family dynamics and parenting hurdles.
Being a good man? It's a tough gig. We know the script and the expectations, but sometimes… we fall short. Life throws punches, and the pressure keeps mounting. Sometimes, our choices leave those we care about hurting, and the weight of that—the shame, the guilt—can feel unbearable. We try to fix it, to make it right, but that desperate push can often lead to more damage. We'll work together to build a life in which you take pride.
Being a good man? It's a tough gig. We know the script and the expectations, but sometimes… we fall short. Life throws punches, and the pressure keeps mounting. Sometimes, our choices leave those we care about hurting, and the weight of that—the shame, the guilt—can feel unbearable. We try to fix it, to make it right, but that desperate push can often lead to more damage. We'll work together to build a life in which you take pride.
My ideal client is an adult seeking clarity — whether they've spent years wondering why certain things feel harder than they should, or they've been directed to complete an evaluation as part of a legal process. Clinically, they may be struggling with attention, consistency, emotional regulation, or carrying diagnoses that never quite fit. For forensic evaluations, clients typically come at the direction of a court or attorney. In both contexts, my role is the same: conduct a thorough, objective evaluation and deliver findings that are accurate, well-documented, and useful.
My ideal client is an adult seeking clarity — whether they've spent years wondering why certain things feel harder than they should, or they've been directed to complete an evaluation as part of a legal process. Clinically, they may be struggling with attention, consistency, emotional regulation, or carrying diagnoses that never quite fit. For forensic evaluations, clients typically come at the direction of a court or attorney. In both contexts, my role is the same: conduct a thorough, objective evaluation and deliver findings that are accurate, well-documented, and useful.
Hey there! My name is Hannah, and I specialize in helping individuals navigating the complex challenges of a loved one’s substance use, addiction, or personality disorder. My work focuses on helping you shift unhealthy family dynamics—addressing patterns like codependency and enabling—while creating a stable path forward after treatment. Whether you are dealing with explosive conflict, emotional volatility, or a breakdown in boundaries, I help you find clarity and safety in the midst of interpersonal instability.
Hey there! My name is Hannah, and I specialize in helping individuals navigating the complex challenges of a loved one’s substance use, addiction, or personality disorder. My work focuses on helping you shift unhealthy family dynamics—addressing patterns like codependency and enabling—while creating a stable path forward after treatment. Whether you are dealing with explosive conflict, emotional volatility, or a breakdown in boundaries, I help you find clarity and safety in the midst of interpersonal instability.
Hi! Welcome to my page!
If you're here that means you are already working towards finding support for your mental health. This is a wonderful place to start, and often one of the hardest steps.
The next step is getting connected! In working together, my intention is/will always be to foster an environment that is filled with safety/trust and void of judgment. Being vulnerable can be very difficult on its own, and it's essential to me to create a space where vulnerability does not come with any more obstacles or barriers. I bring authenticity, empathy, and kindness in the room and navigate our work together from there.
Hi! Welcome to my page!
If you're here that means you are already working towards finding support for your mental health. This is a wonderful place to start, and often one of the hardest steps.
The next step is getting connected! In working together, my intention is/will always be to foster an environment that is filled with safety/trust and void of judgment. Being vulnerable can be very difficult on its own, and it's essential to me to create a space where vulnerability does not come with any more obstacles or barriers. I bring authenticity, empathy, and kindness in the room and navigate our work together from there.
If you have spent your life taking care of children, going to work, making sure everyone else's needs are met and you're ready for a change. I'm the therapist for you. I work with those who are experiencing a transition in their life. If you feel uncertain about the future or lack a sense of direction, I want to help. I work with men and women who are ready to explore and step into their true self. With gentle guidance and support I invite you into the change process of becoming your best self.
If you have spent your life taking care of children, going to work, making sure everyone else's needs are met and you're ready for a change. I'm the therapist for you. I work with those who are experiencing a transition in their life. If you feel uncertain about the future or lack a sense of direction, I want to help. I work with men and women who are ready to explore and step into their true self. With gentle guidance and support I invite you into the change process of becoming your best self.
I work with families seeking support for children and teens struggling with anxiety, behavior issues, or family conflict. Parents often come to me feeling exhausted by arguments, worried about their child's wellbeing, or navigating transitions like divorce or relocation. Many families I help are bilingual or bicultural and appreciate therapy that respects their heritage. They're looking for practical strategies to improve communication, set effective boundaries, and rebuild family connections. Above all, they want their child to develop resilience and emotional skills to thrive through life's challenges.
I work with families seeking support for children and teens struggling with anxiety, behavior issues, or family conflict. Parents often come to me feeling exhausted by arguments, worried about their child's wellbeing, or navigating transitions like divorce or relocation. Many families I help are bilingual or bicultural and appreciate therapy that respects their heritage. They're looking for practical strategies to improve communication, set effective boundaries, and rebuild family connections. Above all, they want their child to develop resilience and emotional skills to thrive through life's challenges.
My journey towards becoming a healer began in 2009 with a vision of creating a safe, non-judgmental, and compassionate space for navigating life's challenges using a holistic approach to wellness. I am passionate about empowering women and their families to create more fulfilling relationships and meaningful lives.
My journey towards becoming a healer began in 2009 with a vision of creating a safe, non-judgmental, and compassionate space for navigating life's challenges using a holistic approach to wellness. I am passionate about empowering women and their families to create more fulfilling relationships and meaningful lives.
Life’s challenges can leave us feeling stuck or unsure of what to do next—even after venting to friends or family. If you’re seeking something deeper than well-meaning advice, I offer compassionate, steady support as you navigate your own path forward.
Whether you’re managing stress or anxiety, coping with past trauma, healing from PTSD or Moral Injury, adjusting to divorce or major life changes, facing workplace strain, or wanting age-appropriate support for your child’s peer or academic frustrations, I’m here to help with practical tools and a grounded, therapeutic approach.
Life’s challenges can leave us feeling stuck or unsure of what to do next—even after venting to friends or family. If you’re seeking something deeper than well-meaning advice, I offer compassionate, steady support as you navigate your own path forward.
Whether you’re managing stress or anxiety, coping with past trauma, healing from PTSD or Moral Injury, adjusting to divorce or major life changes, facing workplace strain, or wanting age-appropriate support for your child’s peer or academic frustrations, I’m here to help with practical tools and a grounded, therapeutic approach.
Allison Whaley Lints
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC, LPC
4 Endorsed
Waxhaw, NC 28173
Waitlist for new clients
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages six and up as well as adults.
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages six and up as well as adults.
Life can be challenging, and we are not meant to travel it alone. Each of us, at times, needs another person to walk alongside us as we sort things out. I am honored to serve in this role, working with you through life's difficulties, transitions, tragedies, and triumphs. Very few challenges are insurmountable. Sometimes it just takes some added support.
Life can be challenging, and we are not meant to travel it alone. Each of us, at times, needs another person to walk alongside us as we sort things out. I am honored to serve in this role, working with you through life's difficulties, transitions, tragedies, and triumphs. Very few challenges are insurmountable. Sometimes it just takes some added support.
My name is Kara, aka The Navigation Lady. I am an LCSW with diverse experience in diverse settings. I help navigate personal growth or challenging life journeys. I specialize in dementias & family caregivers, anxiety, meditation, trauma, family dynamics of addiction, spirituality, depression and geriatrics. I bring a holistic, calming approach including: psychological (emotions, emotions management), cognitive (thoughts, understanding), biological (what's the body got to do with it?) & lifestyle (food, exercise, spirituality, etc).
My name is Kara, aka The Navigation Lady. I am an LCSW with diverse experience in diverse settings. I help navigate personal growth or challenging life journeys. I specialize in dementias & family caregivers, anxiety, meditation, trauma, family dynamics of addiction, spirituality, depression and geriatrics. I bring a holistic, calming approach including: psychological (emotions, emotions management), cognitive (thoughts, understanding), biological (what's the body got to do with it?) & lifestyle (food, exercise, spirituality, etc).
Christine Allen
Licensed Professional Counselor, MA, LCMHC, LPC
Waxhaw, NC 28173
Not accepting new clients
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the years, and it’s okay to reach out for support and help.
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the years, and it’s okay to reach out for support and help.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
I work with clients who feel stuck in cycles of anxiety, self-doubt, or codependency and long for deeper confidence, clarity, and connection. You may be carrying the weight of past trauma or struggling in relationships, feeling both overwhelmed and unseen. I find that what my clients truly want is to feel safe in their own body, to quiet the inner critic, and to experience relationships that are healthy and fulfilling. The goal is not just to manage symptoms but to heal at the root, reconnecting with their authentic self, building resilience, and creating a life that feels aligned, empowered, and whole.
I work with clients who feel stuck in cycles of anxiety, self-doubt, or codependency and long for deeper confidence, clarity, and connection. You may be carrying the weight of past trauma or struggling in relationships, feeling both overwhelmed and unseen. I find that what my clients truly want is to feel safe in their own body, to quiet the inner critic, and to experience relationships that are healthy and fulfilling. The goal is not just to manage symptoms but to heal at the root, reconnecting with their authentic self, building resilience, and creating a life that feels aligned, empowered, and whole.
Do you feel stuck, weighed down by anxiety, mood challenges, or the stress of a major life transition? Do self-doubt, overwhelming emotions, or relationship struggles make it hard to move forward? Are you looking for clarity, relief, and practical tools to feel more in control? Therapy can help you gain insight, break unhelpful patterns, and build resilience. Whether you're balancing school, work, or family life, you deserve a space where you feel heard, validated, and supported in making meaningful changes.
Do you feel stuck, weighed down by anxiety, mood challenges, or the stress of a major life transition? Do self-doubt, overwhelming emotions, or relationship struggles make it hard to move forward? Are you looking for clarity, relief, and practical tools to feel more in control? Therapy can help you gain insight, break unhelpful patterns, and build resilience. Whether you're balancing school, work, or family life, you deserve a space where you feel heard, validated, and supported in making meaningful changes.
I became interested in psychotherapy in my young adult years, as I searched for meaning. During my own personal experience with psychotherapy, I discovered how a skilled and caring psychotherapist can influence change and provide healing. With over 15 years of experience, I have developed the necessary skills and competence to address a variety of conditions, including anxiety and depressive disorders as well as addiction and trauma. I offer evidenced based approaches such as ACT, CBT with a background in Gestalt therapy. I specialize in a developmental somatic psychotherapy model which affords awareness to body in the here and now.
I became interested in psychotherapy in my young adult years, as I searched for meaning. During my own personal experience with psychotherapy, I discovered how a skilled and caring psychotherapist can influence change and provide healing. With over 15 years of experience, I have developed the necessary skills and competence to address a variety of conditions, including anxiety and depressive disorders as well as addiction and trauma. I offer evidenced based approaches such as ACT, CBT with a background in Gestalt therapy. I specialize in a developmental somatic psychotherapy model which affords awareness to body in the here and now.
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
My ideal clients are couples stuck in the same argument on repeat, or individuals overwhelmed by anxiety, perfectionism, or feeling “not enough.” Couples want to communicate better, reconnect, or strengthen their bond before major life changes. Individual clients want to stop overthinking and start feeling calm and confident again. They’re ready for change, and they want a therapist who can offer practical tools and a clear plan forward.
My ideal clients are couples stuck in the same argument on repeat, or individuals overwhelmed by anxiety, perfectionism, or feeling “not enough.” Couples want to communicate better, reconnect, or strengthen their bond before major life changes. Individual clients want to stop overthinking and start feeling calm and confident again. They’re ready for change, and they want a therapist who can offer practical tools and a clear plan forward.
I am a Licensed Clinical Social Worker (LCSW) in North Carolina working with clients statewide via telehealth. I work with adult clients who are living with depression, anxiety, loss, chronic health conditions, and aging. I am committed to learning my client's goals and challenges to help them make progress and start feeling better. My therapeutic approach is always person-centered and varies based on the needs of each client. I learn your needs and goals, focus on your strengths, and assist you in developing coping strategies to work toward increasing your quality of life.
I am a Licensed Clinical Social Worker (LCSW) in North Carolina working with clients statewide via telehealth. I work with adult clients who are living with depression, anxiety, loss, chronic health conditions, and aging. I am committed to learning my client's goals and challenges to help them make progress and start feeling better. My therapeutic approach is always person-centered and varies based on the needs of each client. I learn your needs and goals, focus on your strengths, and assist you in developing coping strategies to work toward increasing your quality of life.
See more therapy options for Waxhaw
How does your Therapist compare?
Number of Therapists in Waxhaw, NC
100+
Average cost per session
$150
Therapists in Waxhaw, NC who prioritize treating:
| 95% | Anxiety |
| 86% | Depression |
| 79% | Relationship Issues |
| 76% | Self Esteem |
| 74% | Stress |
| 68% | Trauma and PTSD |
| 58% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 96% | Aetna |
| 91% | BlueCross and BlueShield |
| 60% | Cigna and Evernorth |
How Therapists in Waxhaw, NC see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waxhaw?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


