Therapists in Laurinburg, NC
KH McLean, Counseling Services PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LPC, MAC, CCTP
Verified Verified
Laurinburg, NC 28352
Welcome to my website! Hello my Name is Kozma Hoskins McLean, and I am here to assist you! K. H. McLean, Counseling Services PLLC, is owned & operated by Kozma Marie Hoskins McLean, MS, LCMHCS, LPC, MAC, CCTP. Specializing in Child, Adolescent & Family Services. I am a professionally trained fully Licensed Clinical Mental Health Counselor Supervisor , (LCMHCS) in NC, Licensed Professional Counselor, (LPC), in SC and VA. Certified Master Addictions Counselor & Certified Clinical Trauma Professional.Over the last 13-years I have worked as a Continuing Education Instructor, Social Worker/Bereavement (CM), for Hospice, & Contract OPT.
Welcome to my website! Hello my Name is Kozma Hoskins McLean, and I am here to assist you! K. H. McLean, Counseling Services PLLC, is owned & operated by Kozma Marie Hoskins McLean, MS, LCMHCS, LPC, MAC, CCTP. Specializing in Child, Adolescent & Family Services. I am a professionally trained fully Licensed Clinical Mental Health Counselor Supervisor , (LCMHCS) in NC, Licensed Professional Counselor, (LPC), in SC and VA. Certified Master Addictions Counselor & Certified Clinical Trauma Professional.Over the last 13-years I have worked as a Continuing Education Instructor, Social Worker/Bereavement (CM), for Hospice, & Contract OPT.
Online Therapists
Marion Reeves Anderson
Licensed Clinical Mental Health Counselor, LPC, LCMHC, NCC
Verified Verified
1 Endorsed
Apex, NC 27502
In addition, I have a passion for working with athletes and the intersection of mental health concerns and sports.
Hello! So glad you're here! Asking for help is one of the bravest things someone can do. In a world that tells us to be strong and push through, it can be hard to feel our emotions and say that we need help. Maybe you're struggling with feeling trapped by thoughts about food and your body. Maybe you're struggling with chronic overthinking, feeling down, or a feeling of not measuring up. Whatever it is, I'm here to help! We are not meant to go through life alone - I find it an honor to be trusted to hold so many stories and to walk alongside my clients through whatever is bringing them to my office.
In addition, I have a passion for working with athletes and the intersection of mental health concerns and sports.
Hello! So glad you're here! Asking for help is one of the bravest things someone can do. In a world that tells us to be strong and push through, it can be hard to feel our emotions and say that we need help. Maybe you're struggling with feeling trapped by thoughts about food and your body. Maybe you're struggling with chronic overthinking, feeling down, or a feeling of not measuring up. Whatever it is, I'm here to help! We are not meant to go through life alone - I find it an honor to be trusted to hold so many stories and to walk alongside my clients through whatever is bringing them to my office.
Elevate Sport Psychology
Psychologist, PsyD, CMPC
Verified Verified
Apex, NC 27539 (Online Only)
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Lonnie Sarnell, Psy.D. CMPC is a Clinical and Sport Psychologist and the owner of Elevate Sport Psychology, PLLC. Dr. Sarnell became interested in sport psychology through her personal experience as a Division I lacrosse goalie, and she enjoys working with athletes at all levels. She understands the emotional rollercoaster of competitive sports and wants to make sure you have the resources and skills needed to feel your best. She'll work with you to find a set of resources that feels both feasible given your busy schedule and effective, from individual sessions to team sessions to self-paced courses.
Dr. Michelle Joshua
Psychologist, PhD, CMPC
Verified Verified
1 Endorsed
Raleigh, NC 27603
We've all had times in our lives when we need to level up or tackle something hard, in sports or life.
Are you looking for a performance edge, to find your lost edge, or better support someone in pursuit of their goals? Whether you are an athlete, coach, high-performer, or sport parent, my clients are often looking to feel better about their performances, more self-confident, more comfortable with transitions up or down, better at navigating competition and organizational pressures, overcome/manage injury, separate identity from outcome, solidify motivation, and better support their athletes. Whether it is life affecting performance or vice-versa, you can optimize your mindset, overcome challenges, and learn skills for a lifetime.
We've all had times in our lives when we need to level up or tackle something hard, in sports or life.
Are you looking for a performance edge, to find your lost edge, or better support someone in pursuit of their goals? Whether you are an athlete, coach, high-performer, or sport parent, my clients are often looking to feel better about their performances, more self-confident, more comfortable with transitions up or down, better at navigating competition and organizational pressures, overcome/manage injury, separate identity from outcome, solidify motivation, and better support their athletes. Whether it is life affecting performance or vice-versa, you can optimize your mindset, overcome challenges, and learn skills for a lifetime.
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516 (Online Only)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Christina Taylor
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28203
I have evening & weekend openings to avoid missing school & sports.
Are you a parent concerned about your teens shift in behavior or mood? You may be confused whether it is "regular teen" stuff or something more. You miss your happy, carefree child and wonder if they will ever enjoy life again. Imagine what it would be like for them to have their confidence back and skills to manage difficult situations and emotions in the future. Your teen would feel better about themselves and parents could breath easier knowing their children have the skills to cope and know when and how to ask for help. Life transitions are hard, whether it's going to or graduating from college. It's okay to ask for help.
I have evening & weekend openings to avoid missing school & sports.
Are you a parent concerned about your teens shift in behavior or mood? You may be confused whether it is "regular teen" stuff or something more. You miss your happy, carefree child and wonder if they will ever enjoy life again. Imagine what it would be like for them to have their confidence back and skills to manage difficult situations and emotions in the future. Your teen would feel better about themselves and parents could breath easier knowing their children have the skills to cope and know when and how to ask for help. Life transitions are hard, whether it's going to or graduating from college. It's okay to ask for help.
Hannah Guffey
Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Angier, NC 27501
I am currently pursuing a certification in Sports Psychology Coaching.
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I recently became a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!
I am currently pursuing a certification in Sports Psychology Coaching.
I work primarily with adolescents and adults. I have experience working with clients struggling with anxiety, depression, self-esteem and codependency issues, boundaries, grief, and phase of life adjustments. I use an integrative and individualized approach aimed at improving the quality of life of my clients by helping them find balance, learn coping skills, rediscover choice, decrease suffering, heal body image issues, increase self-esteem and create a life worth living. I recently became a certified SYMBIS facilitator. My hope is to work with couples before their wedding day helping them prepare for marriage!
Erin Clark
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Mooresville, NC 28117
I specialize in working with adult women on issues such as managing stress, career and sports performance, life transitions and creating healthy relationships. In addition, a high percentage of my practice is focused on working with couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation or in the process of trying to end their relationship in a healthy way. The goals and process for my clients vary depending on the unique circumstances of each individual and relationship.
I specialize in working with adult women on issues such as managing stress, career and sports performance, life transitions and creating healthy relationships. In addition, a high percentage of my practice is focused on working with couples on relationship issues. I work with adults in all phases of their relationships, whether they are considering marriage, experiencing struggles in their marriage and wanting to improve their situation or in the process of trying to end their relationship in a healthy way. The goals and process for my clients vary depending on the unique circumstances of each individual and relationship.
Dr. Kayleigh Hunnicutt
Psychologist, PhD, MEd
Verified Verified
Charlotte, NC 28204
Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.
Hi there! I am a licensed psychologist who specializes in working with high achievers of any kind. High achievers often encounter unique challenges in many areas of their lives, and my work is to companion them on their journey to finding their way back to themselves. My clients are often struggling with anxiety/depression, burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, sports/performance, challenging family dynamics, and feeling "stuck." (In-person in Columbus; Telehealth for PSYPACT states). NOTE: I do NOT see clients under 18 years old.
Lynn Puma - Sport And Performance Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Davidson, NC 28036
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
Other areas of sports performance, like self-talk, confidence, & making mistakes.
Mental Health plays a vital role in performance. As a healthcare professional and former collegiate soccer player, I understand the unique pressures and challenges we face in highly stressful professional roles and as competitive athletes. The demands and expectations to succeed, both from ourselves and others, can sometimes drive us to a breaking point. Learning to manage and cope with these demands is my goal at Bridging the Gap CC.
Anita A Daniels
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Durham, NC 27701 (Online Only)
Waitlist for new clients
Daniels is president of the Alliance of Social Workers in Sports (aswis.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
Daniels is president of the Alliance of Social Workers in Sports (aswis.
actualities limited was incorporated February 1, 2002, to encourage individuals seeking counseling to be real with themselves about their strengths, limitations, desires, and fears. No games. No masks. No facades. No excuses. If you are ready to tackle the challenges that are blocking your progress - - actualities limited is right for you, and today is the perfect day for you to contact us. We can help you meet your personal, professional, athletic, and spiritual goals. We're waiting to hear from you . . . . #norolloverminutesinlife #mentalwellness https://actualitiesltd.clientssecure.me
Rachel Marshall
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27514
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
EMDR (Eye Movement Desensitization and Reprocessing), Exposure Therapy, Seeking Safety, Play Therapy, and Sand Tray Therapy (children ages 3-12), Anxiety, Depression, and Related Disorders, Systemic Family and Couples Therapy, Co-parenting and Blended Families, Sports and Executive Performance, ADHD/Executive Functioning Training.
Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:
Memorie Metzler MacLeod
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
3 Endorsed
Charlotte, NC 28262
In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy.
Ready for a change that sticks? I don't just offer a listening ear—I bring a toolkit of innovative techniques to our sessions. I tailor my approach to fit your unique needs, ensuring our work together is effective and transformative. Let's break through barriers, unleash your potential, and create a life that's authentically yours. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.
In addition to my role as a marriage and family therapist, I bring a unique specialization to my practice—sports therapy.
Ready for a change that sticks? I don't just offer a listening ear—I bring a toolkit of innovative techniques to our sessions. I tailor my approach to fit your unique needs, ensuring our work together is effective and transformative. Let's break through barriers, unleash your potential, and create a life that's authentically yours. Life is too short to have to carry the weight of stressors, anxiety, depression, conflict, or navigating complicated relationships. My goal is to help you discover your purpose and thrive, because you deserve the happiness life has to offer.
Raegan Moore
Counselor, MS, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
Kelly Furr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cary, NC 27513 (Online Only)
My specialties include cultural competence in working with Mormon or LDS clients anywhere on the spectrum of belief/activity, faith transitions, and working with athletes on sports and performance psychology, body image issues, and building positive relationships with coaches and parents.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
My specialties include cultural competence in working with Mormon or LDS clients anywhere on the spectrum of belief/activity, faith transitions, and working with athletes on sports and performance psychology, body image issues, and building positive relationships with coaches and parents.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
Sasha Morphis
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
Waitlist for new clients
I am committed to working with children, teenagers, and young adults to overcome obstacles in their lives. I create a safe and compassionate environment where individuals can explore their issues and increase their well-being and quality of life. My primary approach to therapy is collaborative, and I believe each person's needs are unique and require a different framework. My work is grounded in respect, empathy, and compassion. My goal is to make sure every client leaves feeling empowered and well educated to tackle the various challenges that can arise in their lives.
I am committed to working with children, teenagers, and young adults to overcome obstacles in their lives. I create a safe and compassionate environment where individuals can explore their issues and increase their well-being and quality of life. My primary approach to therapy is collaborative, and I believe each person's needs are unique and require a different framework. My work is grounded in respect, empathy, and compassion. My goal is to make sure every client leaves feeling empowered and well educated to tackle the various challenges that can arise in their lives.
Holly Mackin
Marriage & Family Therapist, MA, LMFT, AASECT
Verified Verified
1 Endorsed
Indian Trail, NC 28079 (Online Only)
Is your sex life causing issues between you and your partner? Would you benefit from better communication with the important people in your life? Are you experiencing a situation that has made it difficult to cope? Do you crave more intimacy and authenticity with others? I believe that anyone can benefit from support and a nonjudgmental perspective, to access the best version of themselves. I offer a high degree of respect for you, meet you where you are in your life, and work on what you consider to be important. Email me today to schedule a free 15 minute video consultation to explore possibilities and areas you can make headway.
Is your sex life causing issues between you and your partner? Would you benefit from better communication with the important people in your life? Are you experiencing a situation that has made it difficult to cope? Do you crave more intimacy and authenticity with others? I believe that anyone can benefit from support and a nonjudgmental perspective, to access the best version of themselves. I offer a high degree of respect for you, meet you where you are in your life, and work on what you consider to be important. Email me today to schedule a free 15 minute video consultation to explore possibilities and areas you can make headway.
Brighter Days Counseling Services
Licensed Professional Counselor, LCMHCS, LCAS, CCS
Verified Verified
Salisbury, NC 28147 (Online Only)
Looking to change your outlook and motivation in your life? Wanting that zest and passion to emerge? Are you tired of feeling helpless and defeated? Well if you answered yes to any of these questions, then you need to meet me at Brighter Days Counseling Services. At Brighter Days Counseling the atmosphere is uplifting and empowering for those needing a boost in their everyday life. We specialize in making your goals our priority. Come and see us at Brighter Days Counseling where we encourage better living with brighter days ahead!
Looking to change your outlook and motivation in your life? Wanting that zest and passion to emerge? Are you tired of feeling helpless and defeated? Well if you answered yes to any of these questions, then you need to meet me at Brighter Days Counseling Services. At Brighter Days Counseling the atmosphere is uplifting and empowering for those needing a boost in their everyday life. We specialize in making your goals our priority. Come and see us at Brighter Days Counseling where we encourage better living with brighter days ahead!
Meagan Blews
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fuquay Varina, NC 27526 (Online Only)
Life is hard and psychological pain can be difficult to bear, but you don't have to do it alone. It is my role to come along side you and offer hope. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Taking a trauma-informed approach, I work with client's to navigate the uncomfortable emotions inside in order to move towards inner peace, safety and forward to the life you desire. You are worth it.
Life is hard and psychological pain can be difficult to bear, but you don't have to do it alone. It is my role to come along side you and offer hope. I specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Taking a trauma-informed approach, I work with client's to navigate the uncomfortable emotions inside in order to move towards inner peace, safety and forward to the life you desire. You are worth it.
Kaylee Meyers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27609
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (5yr-30yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
We all find ourselves struggling with big emotions at times whether it's sadness, anxiety, anger or guilt and it can be hard to communicate and cope during these times. I am here to help you navigate these emotions and life difficulties. I specialize in working with children, teens and young adults (5yr-30yr). I work with client who are struggling with anxiety, OCD, depression, ADHD, trauma, anger, behavioral concerns, family conflict, and parenting skills.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.