Anger Management Therapists in Fletcher, NC
Kara Lustig
Psychologist, PhD
Verified Verified
1 Endorsed
Fletcher, NC 28732 (Online Only)
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
For over a decade, I have worked with individuals struggling with a wide range of difficulties and acuity, including anxiety, depression, trauma, relationship difficulties, and personality disorders. I work particularly well with clients struggling with worry, anxiety, anger, and shame. I prioritize creating a warm, non-judgmental space where my clients can increase awareness of their emotional and relational patterns, including how difficulties relate to our larger context. My clients express appreciation for my transparent, collaborative, compassionate, & well-informed approach.
Audrey Amir
Clinical Social Work/Therapist, LCSW, MA, RYT
Verified Verified
1 Endorsed
Fletcher, NC 28732
Being a person can be hard. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly challenges. Sometimes, our experiences leave us confused, overwhelmed, and in need of some support. As a therapist, my role is to help understand where you’ve been, where you’d like to go, and help you get there. It’s possible to move from getting by to feeling you have agency over your own life and choices. I specialize in working with challenging life events such as trauma, major life changes, relationship distress, and chronic illnesses. I also work with C-PTSD and Narcissistic Abuse recovery.
Being a person can be hard. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly challenges. Sometimes, our experiences leave us confused, overwhelmed, and in need of some support. As a therapist, my role is to help understand where you’ve been, where you’d like to go, and help you get there. It’s possible to move from getting by to feeling you have agency over your own life and choices. I specialize in working with challenging life events such as trauma, major life changes, relationship distress, and chronic illnesses. I also work with C-PTSD and Narcissistic Abuse recovery.
Abbey Henson-Ives
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
Fletcher, NC 28732 (Online Only)
Waitlist for new clients
Relationships can be confusing… you may feel like you’re the “problem.” You might be questioning if your relationship is going anywhere, why a relationship ended, or why you can’t seem to connect. You’re replaying scenarios in your head, looking over old messages, and cringing when you think of certain conversations. You don't know if you should keep it going or call it quits. Maybe you’re thinking about couple’s counseling….but you’re not sure if that would help, or if your partner would be up for it. Like I said before…relationships can be confusing!
Relationships can be confusing… you may feel like you’re the “problem.” You might be questioning if your relationship is going anywhere, why a relationship ended, or why you can’t seem to connect. You’re replaying scenarios in your head, looking over old messages, and cringing when you think of certain conversations. You don't know if you should keep it going or call it quits. Maybe you’re thinking about couple’s counseling….but you’re not sure if that would help, or if your partner would be up for it. Like I said before…relationships can be confusing!
Aaron McGinley
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fletcher, NC 28732 (Online Only)
What would it be like if you regained a sense of calmness or efficacy in your life, or if those you cared about did the same? Whether you are a parent, a couple, a young adult, or a teen, life can be overwhelming at times, especially if you have difficulty with ADHD, Autism, Social Anxiety, or Giftedness. Sometimes, people turn to video game addiction, conflict avoidance, procrastination, school avoidance or other habits as a means of coping. Clients often find that the best way to get help is to start with a simple phone call, and I am happy to explore the fit with you, coming from a place of complete non judgement.
What would it be like if you regained a sense of calmness or efficacy in your life, or if those you cared about did the same? Whether you are a parent, a couple, a young adult, or a teen, life can be overwhelming at times, especially if you have difficulty with ADHD, Autism, Social Anxiety, or Giftedness. Sometimes, people turn to video game addiction, conflict avoidance, procrastination, school avoidance or other habits as a means of coping. Clients often find that the best way to get help is to start with a simple phone call, and I am happy to explore the fit with you, coming from a place of complete non judgement.
Ian P Haag
Psychologist, PhD
Verified Verified
Fletcher, NC 28732
So many of us feel stuck in life. Burdened by the weight of our personal history, and constrained by our fears and self-doubts about the future, it can feel increasingly constricted. We struggle to find our bearings as we're confronted with the consequences of prior choices, many that don't make sense to us when we look back at them. Therapy allows you to slow down, to lay everything out before you. It's a chance to honestly and compassionately address the parts of self you'd like to change and to remember and reclaim the parts of self you've lost, particularly the ones that made you feel alive to the possibilities of what could be.
So many of us feel stuck in life. Burdened by the weight of our personal history, and constrained by our fears and self-doubts about the future, it can feel increasingly constricted. We struggle to find our bearings as we're confronted with the consequences of prior choices, many that don't make sense to us when we look back at them. Therapy allows you to slow down, to lay everything out before you. It's a chance to honestly and compassionately address the parts of self you'd like to change and to remember and reclaim the parts of self you've lost, particularly the ones that made you feel alive to the possibilities of what could be.
Jamie Lopez
Psychologist, PhD
Verified Verified
1 Endorsed
Fletcher, NC 28732
Do you want to increase genuine happiness? Do you feel like you've tried everything and are still stuck? Do you desire lasting change? These are things that CAN be acheived. Therapy and/or coaching can help you discover your values and identify active steps to reach your desired goals.
Do you want to increase genuine happiness? Do you feel like you've tried everything and are still stuck? Do you desire lasting change? These are things that CAN be acheived. Therapy and/or coaching can help you discover your values and identify active steps to reach your desired goals.
Jamie Friedrich Ager
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Fletcher, NC 28732
I believe in the natural healing capacity and basic wisdom of all human beings. Layers of confusion and unconscious wounds can disconnect us from our true selves, and we may end up feeling bad and acting in ways that hurt our relationships- with ourselves, with others, and with this magnificent planet. We become hard and out of touch with our lives and callings. Real, deep change is possible when we face ourselves and our challenges with honesty, willingness, and compassion. If you're struggling with existential confusion or you're feeling consistently sad, anxious, irritable or numb, I'd love to help.
I believe in the natural healing capacity and basic wisdom of all human beings. Layers of confusion and unconscious wounds can disconnect us from our true selves, and we may end up feeling bad and acting in ways that hurt our relationships- with ourselves, with others, and with this magnificent planet. We become hard and out of touch with our lives and callings. Real, deep change is possible when we face ourselves and our challenges with honesty, willingness, and compassion. If you're struggling with existential confusion or you're feeling consistently sad, anxious, irritable or numb, I'd love to help.
Jennifer Gill
Counselor, LCMHCA, NBCC, MA
Verified Verified
Fletcher, NC 28732
Hi! Thanks for stopping by my profile. I’m Jennifer, a Montreat College graduate who’s worked in public health with all ages to address their mental health needs since 2020. I focus on working with autistic adults, and also practice with individuals, couples as well as family therapies. Currently I am an associate working under Katherine Therell LPC, PLLC, who has served the greater WNC area for over 38 years.
Hi! Thanks for stopping by my profile. I’m Jennifer, a Montreat College graduate who’s worked in public health with all ages to address their mental health needs since 2020. I focus on working with autistic adults, and also practice with individuals, couples as well as family therapies. Currently I am an associate working under Katherine Therell LPC, PLLC, who has served the greater WNC area for over 38 years.
Julie Scroggs
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Fletcher, NC 28732
Do you feel stuck, stalled, and overwhelmed? Do you feel shame, grief, or isolation? You might feel debilitating worry, have chronic sadness, or even struggle to get out of bed every day. You probably feel lost, unsteady, and lonely. Perhaps you don’t know why you feel so empty and dissatisfied, but nothing you try seems to produce long-term changes. Or, maybe you are aware of a particular issue causing you pain, such as an unfulfilling job or relationship, and carry deep self-doubt or shame. This discomfort is the part of you that is longing for something different. But another part feels unsure and uncomfortable with change.
Do you feel stuck, stalled, and overwhelmed? Do you feel shame, grief, or isolation? You might feel debilitating worry, have chronic sadness, or even struggle to get out of bed every day. You probably feel lost, unsteady, and lonely. Perhaps you don’t know why you feel so empty and dissatisfied, but nothing you try seems to produce long-term changes. Or, maybe you are aware of a particular issue causing you pain, such as an unfulfilling job or relationship, and carry deep self-doubt or shame. This discomfort is the part of you that is longing for something different. But another part feels unsure and uncomfortable with change.
Matt Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fletcher, NC 28732
Sometimes we find ourselves submerged in complicated feelings that are confusing and scary. This becomes a window into some of the core truths of our inner lives, of internalized relationships, longings, and past experiences. I accompany people through an exploration of this inner life and provide a supportive space to move through stuck points, process issues towards closure, and emerge to more genuinely appreciate your life and relationships.
Sometimes we find ourselves submerged in complicated feelings that are confusing and scary. This becomes a window into some of the core truths of our inner lives, of internalized relationships, longings, and past experiences. I accompany people through an exploration of this inner life and provide a supportive space to move through stuck points, process issues towards closure, and emerge to more genuinely appreciate your life and relationships.
Aubrey Baptista
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS, ATR
Verified Verified
19 Endorsed
Fletcher, NC 28732
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
More Therapists Nearby
Tara J Noid
Licensed Professional Counselor, MA, LCMHC, NBCC
Verified Verified
1 Endorsed
Arden, NC 28704
I specialize in oppositional & treatment resistant teens and those with ADHD of all ages. In addition to addressing the disorders that go along with ADHD- anxiety, anger management, depression and substance abuse- I also work frequently with couples to improve their relationships as well as families as a whole. I enjoy my job and working to help people feel better about themselves and their lives by providing support, teaching coping skills and communication skills, solutions and feedback. I can and do speak fluent sarcasm and yes people with ADHD can do yoga.
I specialize in oppositional & treatment resistant teens and those with ADHD of all ages. In addition to addressing the disorders that go along with ADHD- anxiety, anger management, depression and substance abuse- I also work frequently with couples to improve their relationships as well as families as a whole. I enjoy my job and working to help people feel better about themselves and their lives by providing support, teaching coping skills and communication skills, solutions and feedback. I can and do speak fluent sarcasm and yes people with ADHD can do yoga.
Kim Cove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arden, NC 28704
Whether the issues are depression, anxiety, interpersonal conflict, hurting marriages, stress, anger, fears or deep wounds caused by abuse we can find peace, hope, security and wholeness.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths.
Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
Whether the issues are depression, anxiety, interpersonal conflict, hurting marriages, stress, anger, fears or deep wounds caused by abuse we can find peace, hope, security and wholeness.
I am a compassionate therapist concerned with empowering you to embrace your strengths and manage your woundedness. Personal growth and developing authenticity, whether personally or in relationship, are ways I help you to become the best "you" you can be. I use an eclectic diversity of counseling theories, tailoring to your needs and strengths.
Life is a heroic journey. You are the hero of your story. I can help you begin to heal the woundedness of your past and embrace the adventures in your future.
Peter Godfrey
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Arden, NC 28704
impulsivity, anger, loneliness, substance use, angst, hubris/humility, social skills.
Tactical Psychotherapy for men (not exclusively). Approachable, concrete, objective-based psychotherapy, broken down at the outset. Minimal psychobabble or frufoo. You know your concerns, others have opinions based on your behavior, you need a professional to help things make sense to you. Spill it. Find initial relief in three ways: a) top secret confidentiality; b) get understood and feel supported; c) no judgment. Find sustained relief by: a) identifying personal objectives as an individual and as a team member; b) utilize professional recommendations - you make adaptations (concrete and intangible). tacticaltherapy.net
impulsivity, anger, loneliness, substance use, angst, hubris/humility, social skills.
Tactical Psychotherapy for men (not exclusively). Approachable, concrete, objective-based psychotherapy, broken down at the outset. Minimal psychobabble or frufoo. You know your concerns, others have opinions based on your behavior, you need a professional to help things make sense to you. Spill it. Find initial relief in three ways: a) top secret confidentiality; b) get understood and feel supported; c) no judgment. Find sustained relief by: a) identifying personal objectives as an individual and as a team member; b) utilize professional recommendations - you make adaptations (concrete and intangible). tacticaltherapy.net
Katherine Therrell
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Arden, NC 28704
My clients are adults, adolescents, and children who need help coping with anxiety, depression, anger, trauma, abuse, educational/employment situations, family dynamics, or other problems impacting their mental health. Though I practice Cognative Behavioral Therapy, I employ a variety of methods including "talk therapy", EMDR, sand therapy, and play therapy, depending upon individual need. I strive to provide unconditional acceptance and support to my clients as they work to achieve their counseling goals. I accept Medicaid and most private insurance.
My clients are adults, adolescents, and children who need help coping with anxiety, depression, anger, trauma, abuse, educational/employment situations, family dynamics, or other problems impacting their mental health. Though I practice Cognative Behavioral Therapy, I employ a variety of methods including "talk therapy", EMDR, sand therapy, and play therapy, depending upon individual need. I strive to provide unconditional acceptance and support to my clients as they work to achieve their counseling goals. I accept Medicaid and most private insurance.
Malissa Turney
Licensed Clinical Mental Health Counselor, MA, LPC, SEP
Verified Verified
Arden, NC 28704
Many admit that in response to certain triggers, they disappear into a bubble of shame, fearfulness, freeze, anger, shutdown, and/or panic.
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
Many admit that in response to certain triggers, they disappear into a bubble of shame, fearfulness, freeze, anger, shutdown, and/or panic.
I am a Licensed Clinical Mental Health Counselor whose primary treatment modalities are Somatic Experiencing and other body/physiology focused models. My specialty is creating a safe and contained space where deep shifts can occur, stabilize, and integrate. These deep shifts can show up as decreased anxiety and post-traumatic symptoms, decreased physical symptoms, a stronger sense of personal boundaries, as well as greater resiliency in the face of challenges. I have extensive experience counseling people who have suffered traumatic injuries, illnesses, surgeries, and emotional trauma.
Jennifer Livingstone
Clinical Social Work/Therapist, LCSW, LCAS, LISW-CP
Verified Verified
Arden, NC 28704 (Online Only)
Your life has not turned out how you had planned or hoped. You are struggling with depression, anxiety, trauma, anger, substance use, or loss. You find yourself trying to solve this discomfort by repeating behaviors that provide temporary relief, but ultimately lead you further away from the kind of life you want, and the kind of person you want to be. Instead of stuck, exhausted, desperate, and dissatisfied, you'd like to move through your life with confidence, compassion, clarity, trust, creativity, curiosity, and centeredness. You'd like to finally resolve the hurt or pain you have been carrying inside you.
Your life has not turned out how you had planned or hoped. You are struggling with depression, anxiety, trauma, anger, substance use, or loss. You find yourself trying to solve this discomfort by repeating behaviors that provide temporary relief, but ultimately lead you further away from the kind of life you want, and the kind of person you want to be. Instead of stuck, exhausted, desperate, and dissatisfied, you'd like to move through your life with confidence, compassion, clarity, trust, creativity, curiosity, and centeredness. You'd like to finally resolve the hurt or pain you have been carrying inside you.
Katie Salmons
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
1 Endorsed
Arden, NC 28704
I was a teenager and young adult that experienced unhappiness and anger. I even thought therapy was a bunch of fuckery and wouldn’t help… so I avoided therapy until it was really needed. I wished I got therapy sooner as I found resilience and empowerment to be the best version of myself and that is what I hope to do for you. I primarily work with pre-adolescents, adolescents, and young adults who struggle with various types of trauma, anger, anxiety, depression with or without self injurious behaviors and suicidal ideation, all types of addiction. (Also, I am licensed in NC, SC, and CT).
I was a teenager and young adult that experienced unhappiness and anger. I even thought therapy was a bunch of fuckery and wouldn’t help… so I avoided therapy until it was really needed. I wished I got therapy sooner as I found resilience and empowerment to be the best version of myself and that is what I hope to do for you. I primarily work with pre-adolescents, adolescents, and young adults who struggle with various types of trauma, anger, anxiety, depression with or without self injurious behaviors and suicidal ideation, all types of addiction. (Also, I am licensed in NC, SC, and CT).
Higgins Wellness
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CCS
Verified Verified
6 Endorsed
Arden, NC 28704
If you are struggling with anxiety, depression, low self-esteem, grief, co-dependency, stress, anger, shame, or addiction, give us a call and we will work together on your journey to healing, growth, and recovery.
At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. We are glad you've made it here to our page. We firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. We also believe in empowering our clients by assisting them in identifying valuable tools to create meaningful and lasting change.
If you are struggling with anxiety, depression, low self-esteem, grief, co-dependency, stress, anger, shame, or addiction, give us a call and we will work together on your journey to healing, growth, and recovery.
At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. We are glad you've made it here to our page. We firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. We also believe in empowering our clients by assisting them in identifying valuable tools to create meaningful and lasting change.
Max Weissman
Licensed Professional Counselor, LPC-S, NCC, CTS
Verified Verified
Arden, NC 28704
I specialize in working with young-people through a number of issues which include: anxiety, depression, lack of motivation, anger, divorce, relationship issues, grief/loss, life-transition issues, academic challenges, etc.
My name is Max, and I am an Asheville-based counselor. I am honored to work with people from all walks of life, and specialize in providing therapy to adolescents and young-adults (ages 12-25). As a male counselor and therapist I am particularly skilled at helping young men identify difficulties in their lives and learn how to appropriately address them. I offer both long-term counseling, as well as solution focused brief therapy. I completely understand that navigating the adolescent and early-adulthood years can be extremely difficult (for both parent and child) and I am here to help...
I specialize in working with young-people through a number of issues which include: anxiety, depression, lack of motivation, anger, divorce, relationship issues, grief/loss, life-transition issues, academic challenges, etc.
My name is Max, and I am an Asheville-based counselor. I am honored to work with people from all walks of life, and specialize in providing therapy to adolescents and young-adults (ages 12-25). As a male counselor and therapist I am particularly skilled at helping young men identify difficulties in their lives and learn how to appropriately address them. I offer both long-term counseling, as well as solution focused brief therapy. I completely understand that navigating the adolescent and early-adulthood years can be extremely difficult (for both parent and child) and I am here to help...
See more therapy options for Fletcher
Nearby Anger Management Therapists Searches for Fletcher
- Arden
- Asheville
- Biltmore Forest
- Black Mountain
- Candler
- Canton
- Fairview
- Hendersonville
- Mills River
- Swannanoa
- Weaverville
- Woodfin
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.