Therapists in Troutman, NC
Life is filled with transitions and challenges that can often feel overwhelming, heavy, and heartbreaking. You may be facing painful emotions, the loss of a loved one, the end of a job, the stress of caregiving, a new diagnosis, chronic illness, a miscarriage, or other forms of hurt. During these difficult times, it's important to have someone by your side—someone who can listen, understand, offer support, and help guide you through the storm.
Life is filled with transitions and challenges that can often feel overwhelming, heavy, and heartbreaking. You may be facing painful emotions, the loss of a loved one, the end of a job, the stress of caregiving, a new diagnosis, chronic illness, a miscarriage, or other forms of hurt. During these difficult times, it's important to have someone by your side—someone who can listen, understand, offer support, and help guide you through the storm.
My ideal client would be anyone who is struggling with feeling acceptance because of who they are, and anyone who is struggling with any sort of mood or psychotic disorder. I want to help you live a life that you want no matter who you are. The team at Lavni is dedicated to acessibility for folks on Medicare and Medicaid.
My ideal client would be anyone who is struggling with feeling acceptance because of who they are, and anyone who is struggling with any sort of mood or psychotic disorder. I want to help you live a life that you want no matter who you are. The team at Lavni is dedicated to acessibility for folks on Medicare and Medicaid.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depression, and addiction. Brianne comes from a humanistic school of thought where she offers a Person- Centered approach.
Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depression, and addiction. Brianne comes from a humanistic school of thought where she offers a Person- Centered approach.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you don't have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you don't have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
4 Endorsed
Serves Area
So many people spend years feeling at war with their bodies, their emotions, or their past. You may look confident on the outside but carry a deep sense of self-doubt, shame, or exhaustion on the inside. My work is centered on helping women — and anyone drawn to exploring their relationship with femininity, identity, and self-worth — come home to themselves. Together, we’ll build self-love, embrace what makes you unique, and create a gentler, more empowered relationship with your body and mind.
So many people spend years feeling at war with their bodies, their emotions, or their past. You may look confident on the outside but carry a deep sense of self-doubt, shame, or exhaustion on the inside. My work is centered on helping women — and anyone drawn to exploring their relationship with femininity, identity, and self-worth — come home to themselves. Together, we’ll build self-love, embrace what makes you unique, and create a gentler, more empowered relationship with your body and mind.
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
Caroline earned her Master of Clinical Mental Health Counseling degree from Catawba College and is a Licensed Clinical Mental Health Counselor Associate in North Carolina with two years of experience in School-Based therapy. Caroline works with children, adolescents, and their parents through a CBT, person-centered, and solution-focused lens to provide clients with the tools to take control of their own life. In Caroline's free time, she enjoys spending time coaching softball as well as watching her fiancé coach baseball and spending time with her family and friends.
When anxiety depression or sleepless nights become your daily reality, life can feel more like a series of hurdles than a journey. You don't have to navigate these challenges alone. I provide a dedicated space to help you gain clarity, and develop the practical tools needed to reclaim a sense of balance and control.
I work with adolescents, and adults to help them build coping skills, improve emotional regulation, and increase confidence in their ability to manage life’s challenges. Additionally, I provide tobacco cessation counseling for those looking to break the cycle of nicotine dependence.
When anxiety depression or sleepless nights become your daily reality, life can feel more like a series of hurdles than a journey. You don't have to navigate these challenges alone. I provide a dedicated space to help you gain clarity, and develop the practical tools needed to reclaim a sense of balance and control.
I work with adolescents, and adults to help them build coping skills, improve emotional regulation, and increase confidence in their ability to manage life’s challenges. Additionally, I provide tobacco cessation counseling for those looking to break the cycle of nicotine dependence.
You don’t have to navigate life’s challenges alone! I provide therapy services for children, teens, and adults maneuvering through life’s obstacles. My specialties include helping you work through anxiety, life transitions, depression, stress, and self-esteem concerns. I have a special passion for working with teens and young adults, helping you navigate the changes and challenges that come with that stage of life. I strive to create a supportive, nonjudgemental space where you feel safe to explore your experiences and build practical tools for healing and growth.
You don’t have to navigate life’s challenges alone! I provide therapy services for children, teens, and adults maneuvering through life’s obstacles. My specialties include helping you work through anxiety, life transitions, depression, stress, and self-esteem concerns. I have a special passion for working with teens and young adults, helping you navigate the changes and challenges that come with that stage of life. I strive to create a supportive, nonjudgemental space where you feel safe to explore your experiences and build practical tools for healing and growth.
You may be functioning on the outside while internally experiencing mood instability, emotional overwhelm, racing thoughts, or periods of low motivation that feel difficult to regulate or predict. When these patterns persist, they often begin to affect relationships, performance, and overall quality of life. I specialize in treating mood disorders, including bipolar, as well as anxiety and depression in teens and adults ages 16–40. My approach is structured, evidence-based, and skills-focused. I integrate CBT, DBT, and ACT to help clients identify patterns early, strengthen emotional regulation, and build durable coping strategies.
You may be functioning on the outside while internally experiencing mood instability, emotional overwhelm, racing thoughts, or periods of low motivation that feel difficult to regulate or predict. When these patterns persist, they often begin to affect relationships, performance, and overall quality of life. I specialize in treating mood disorders, including bipolar, as well as anxiety and depression in teens and adults ages 16–40. My approach is structured, evidence-based, and skills-focused. I integrate CBT, DBT, and ACT to help clients identify patterns early, strengthen emotional regulation, and build durable coping strategies.
Cynthia Johnson is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than five years of clinical experience. Cynthia earned her Master of Arts in Clinical Counseling from Webster University in Myrtle Beach, South Carolina. Cynthia believes that therapy can only be successful if a strong therapeutic relationship between the therapist and the client is established and maintained. She adopts a person-centered approach, retaining a nonjudgmental attitude and unconditional positive regard. Cynthia handles treatment in a collaborative and holistic manner, using a variety of modalities.
Cynthia Johnson is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than five years of clinical experience. Cynthia earned her Master of Arts in Clinical Counseling from Webster University in Myrtle Beach, South Carolina. Cynthia believes that therapy can only be successful if a strong therapeutic relationship between the therapist and the client is established and maintained. She adopts a person-centered approach, retaining a nonjudgmental attitude and unconditional positive regard. Cynthia handles treatment in a collaborative and holistic manner, using a variety of modalities.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
I strive to create a supportive, nonjudgmental environment where clients feel safe to express themselves openly, fostering trust, connection, and collaboration. I provide a nurturing space for teens and adults to explore their unique identities while building skills for emotional regulation, self-esteem, communication, problem-solving, and resilience.
I strive to create a supportive, nonjudgmental environment where clients feel safe to express themselves openly, fostering trust, connection, and collaboration. I provide a nurturing space for teens and adults to explore their unique identities while building skills for emotional regulation, self-esteem, communication, problem-solving, and resilience.
I'm Melissa Davis. I am a Licensed Clinical Mental Health Counselor and have been practicing for 10 years. I specialize in the area of trauma and specifically, have expertise in working with survivors of domestic violence and sexual assault. If not doing therapy, I like to practice yoga and I like to cook.
I'm Melissa Davis. I am a Licensed Clinical Mental Health Counselor and have been practicing for 10 years. I specialize in the area of trauma and specifically, have expertise in working with survivors of domestic violence and sexual assault. If not doing therapy, I like to practice yoga and I like to cook.
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways of feeling, thinking and behaving.
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways of feeling, thinking and behaving.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
Since 2001, I have provided counseling and support services to children and adolescents ages 5–18 across elementary, middle, and high school settings. Over the course of my career, I have worked with young people experiencing a broad range of academic, social, emotional, and behavioral challenges, helping them build resilience and develop effective coping strategies.My clinical experience includes supporting children and teens presenting with anxiety, depression, emotional dysregulation, anger management concerns, peer and family relationship difficulties, trauma-related symptoms, and grief and loss.
Since 2001, I have provided counseling and support services to children and adolescents ages 5–18 across elementary, middle, and high school settings. Over the course of my career, I have worked with young people experiencing a broad range of academic, social, emotional, and behavioral challenges, helping them build resilience and develop effective coping strategies.My clinical experience includes supporting children and teens presenting with anxiety, depression, emotional dysregulation, anger management concerns, peer and family relationship difficulties, trauma-related symptoms, and grief and loss.
See more therapy options for Troutman
How does your Therapist compare?
Number of Therapists in Troutman, NC
40+
Average cost per session
$125
Therapists in Troutman, NC who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 61% | ADHD |
| 61% | Neurodivergence |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 80% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
How Therapists in Troutman, NC see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Troutman?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

