Therapists in Troutman, NC
I am a Licensed Clinical Social Worker(LCSW) working with clients in the state of Wisconsin via telehealth. I help adults who are experiencing anxiety, depression, relationship issues, divorce, and other life transitions or challenges. Throughout my 30-year career, I have focused on helping adults address their mental, medical, social, and emotional health. Professionally, I have worked inpatient and outpatient for county mental health systems, as well as medical hospitals.
I am a Licensed Clinical Social Worker(LCSW) working with clients in the state of Wisconsin via telehealth. I help adults who are experiencing anxiety, depression, relationship issues, divorce, and other life transitions or challenges. Throughout my 30-year career, I have focused on helping adults address their mental, medical, social, and emotional health. Professionally, I have worked inpatient and outpatient for county mental health systems, as well as medical hospitals.
India Savage Anderson
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Not accepting new clients
Choice is central to my philosophical approach in helping others to help themselves. I believe that our choices help to define our life experiences. We may carry the baggage of our past and become stuck - paralyzed by fear, guilt, anger, and shame. The past cannot be changed. What can be changed is our thinking, our perspectives, our reactions, and most importantly, our love of self. I work with all ages, including children under the age of five, 'the littles,' who often have limited options for therapy, with the hopes that their baggage will be lessened.
Choice is central to my philosophical approach in helping others to help themselves. I believe that our choices help to define our life experiences. We may carry the baggage of our past and become stuck - paralyzed by fear, guilt, anger, and shame. The past cannot be changed. What can be changed is our thinking, our perspectives, our reactions, and most importantly, our love of self. I work with all ages, including children under the age of five, 'the littles,' who often have limited options for therapy, with the hopes that their baggage will be lessened.
At Roots and Blooms Coaching, I help parents and families feel more confident, connected, and supported. With compassion and practical tools, I create a safe space to explore challenges, strengthen relationships, and nurture growth—so you can thrive at home and beyond.
At Roots and Blooms Coaching, I help parents and families feel more confident, connected, and supported. With compassion and practical tools, I create a safe space to explore challenges, strengthen relationships, and nurture growth—so you can thrive at home and beyond.
Hi! I'm Vanessa. I take great pride in working with adults feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work. Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, stress, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you.
Hi! I'm Vanessa. I take great pride in working with adults feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work. Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, stress, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you.
Chris
Licensed Clinical Mental Health Counselor, LCMHC, CRC, BCBA-D, NCC, LBA
2 Endorsed
Serves Area
Hi! I am Chris and I am a Licensed Clinical Mental Health Counselor (LCMHC). I specialize in working with clients who have a wide range of concerns, including worry, depression, stress, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness. I will create a safe and supportive space where you can make changes at your own pace.
Hi! I am Chris and I am a Licensed Clinical Mental Health Counselor (LCMHC). I specialize in working with clients who have a wide range of concerns, including worry, depression, stress, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness. I will create a safe and supportive space where you can make changes at your own pace.
Have you been feeling stuck and are unsure how to move forward? Have you been trying your best to understand how you reached this point, but still struggle to figure out how you ended up here? Maybe you have been wanting to open up, but never felt that you were allowed to do so. I am here to not only help you work through the current issue at hand, but to provide you with an environment where you feel comfortable enough to be yourself and show up as you are.
Have you been feeling stuck and are unsure how to move forward? Have you been trying your best to understand how you reached this point, but still struggle to figure out how you ended up here? Maybe you have been wanting to open up, but never felt that you were allowed to do so. I am here to not only help you work through the current issue at hand, but to provide you with an environment where you feel comfortable enough to be yourself and show up as you are.
I am a Licensed Clinical Social Worker (LCSW). I graduated with Bachelor in Social Work in 2010 and my Masters in Social work in 2015. I became fully licensed in 2018 and have been practicing ever since. Overall, I have been in the Social Work field for over 25 years and have been fortunate to work with an array of populations. My go-to Evidence-based Practice (EBP) are Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy (DBT). Since it is rare that one person fits into one box, I have found these two modalities to be effective for one to learn new coping skills and add helping strategies to their toolkit.
I am a Licensed Clinical Social Worker (LCSW). I graduated with Bachelor in Social Work in 2010 and my Masters in Social work in 2015. I became fully licensed in 2018 and have been practicing ever since. Overall, I have been in the Social Work field for over 25 years and have been fortunate to work with an array of populations. My go-to Evidence-based Practice (EBP) are Cognitive Behavioral Therapy (CBT) and Dialectal Behavioral Therapy (DBT). Since it is rare that one person fits into one box, I have found these two modalities to be effective for one to learn new coping skills and add helping strategies to their toolkit.
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Saturday.
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Saturday.
Welcome! Life can feel like a lot sometimes. Maybe you’re stuck in your head, feeling disconnected, or just weighed down by stress. You want to feel more at ease, more yourself, and find a clearer path forward — and you don’t have to figure it out alone.
I’m really glad you’re here. Starting therapy can feel intimidating, but it’s a brave step toward taking care of yourself. This is a space to slow down, reflect, and reconnect without any pressure or judgment. I’m here to support you as you find your footing, build on your strengths, and make the changes that matter to you.
Welcome! Life can feel like a lot sometimes. Maybe you’re stuck in your head, feeling disconnected, or just weighed down by stress. You want to feel more at ease, more yourself, and find a clearer path forward — and you don’t have to figure it out alone.
I’m really glad you’re here. Starting therapy can feel intimidating, but it’s a brave step toward taking care of yourself. This is a space to slow down, reflect, and reconnect without any pressure or judgment. I’m here to support you as you find your footing, build on your strengths, and make the changes that matter to you.
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways of feeling, thinking and behaving.
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways of feeling, thinking and behaving.
Sarah earned her Master of Arts in Counseling at the University of North Carolina at Charlotte with a concentration in Clinical Mental Health Counseling and a certificate in Play Therapy. She completed her undergraduate degree in Psychology with a minor in Women’s and Gender Studies at the same institution, where she graduated Summa Cum Laude. Sarah has experience counseling a range of issues, including child abuse, anxiety, depression, grief, relationship issues, self-esteem, and trauma. She is passionate about helping her clients find freedom and empowerment in acceptance and authenticity of self.
Sarah earned her Master of Arts in Counseling at the University of North Carolina at Charlotte with a concentration in Clinical Mental Health Counseling and a certificate in Play Therapy. She completed her undergraduate degree in Psychology with a minor in Women’s and Gender Studies at the same institution, where she graduated Summa Cum Laude. Sarah has experience counseling a range of issues, including child abuse, anxiety, depression, grief, relationship issues, self-esteem, and trauma. She is passionate about helping her clients find freedom and empowerment in acceptance and authenticity of self.
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M.A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B.A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at so David can help them get to where they want to be. Everyone’s life has meaning, and it is worthwhile to find their purpose.
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M.A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B.A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at so David can help them get to where they want to be. Everyone’s life has meaning, and it is worthwhile to find their purpose.
I am a child and family therapist who specializes in the treatment of adolescents and their families dealing with substance abuse as well as other behaviorial or emotional problems. I have worked in Iredell, Yadkin and Surry counties for 23 years and have a comprehensive knowledge of resources available for consumers in the area.
I am a child and family therapist who specializes in the treatment of adolescents and their families dealing with substance abuse as well as other behaviorial or emotional problems. I have worked in Iredell, Yadkin and Surry counties for 23 years and have a comprehensive knowledge of resources available for consumers in the area.
Brittni Throgmorton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Not accepting new clients
I believe that taking care of your mental health is an important part of ensuring that you are living a fulfilled life. The first step of seeking help can be scary and I am dedicated to providing a comfortable, safe space for you to share your story.
I believe that taking care of your mental health is an important part of ensuring that you are living a fulfilled life. The first step of seeking help can be scary and I am dedicated to providing a comfortable, safe space for you to share your story.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of forgotten crimes from the past. I offer a safe space to put your hurt story to rest. Working together, we create a new story that gives you authenticity, community, and possibility. I combine 5-years of experience with substance abuse counseling with 7-years of experience collaborating with people confronted by childhood trauma, anxiety, depression and other diagnoses.
Elizabeth Webb, LMHCA, Elizabeth Webb is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2022. She was born in Pensacola, FL but raised in Statesville, NC. Elizabeth received her Bachelor’s in Exercise Science and Master’s in Clinical Mental Health Counseling at Catawba College in Salisbury, NC. Elizabeth assists and empowers clients through interventions and strategies with individual psychotherapy through a very client centered approach. She tends to use an integrative approach that uses a combination of different theories to best fit the need of the client.
Elizabeth Webb, LMHCA, Elizabeth Webb is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2022. She was born in Pensacola, FL but raised in Statesville, NC. Elizabeth received her Bachelor’s in Exercise Science and Master’s in Clinical Mental Health Counseling at Catawba College in Salisbury, NC. Elizabeth assists and empowers clients through interventions and strategies with individual psychotherapy through a very client centered approach. She tends to use an integrative approach that uses a combination of different theories to best fit the need of the client.
Lillian Outlaw, LCSW, provides compassionate and evidence-based therapy for adults in North Carolina, helping individuals navigate life’s challenges with confidence and resilience. She specializes in treating mood disorders, anxiety, and personality disorders, offering individualized care tailored to each person’s unique experiences. With a warm and supportive approach, Lillian creates a space where clients feel heard and empowered to make meaningful changes in their lives. Lillian is especially passionate about supporting individuals facing midlife transitions, grief, and postpartum depression or anxiety.
Lillian Outlaw, LCSW, provides compassionate and evidence-based therapy for adults in North Carolina, helping individuals navigate life’s challenges with confidence and resilience. She specializes in treating mood disorders, anxiety, and personality disorders, offering individualized care tailored to each person’s unique experiences. With a warm and supportive approach, Lillian creates a space where clients feel heard and empowered to make meaningful changes in their lives. Lillian is especially passionate about supporting individuals facing midlife transitions, grief, and postpartum depression or anxiety.
Natasha Callahan, LCMHCa Natasha Callahan is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She completed a Master of Arts in Clinical Mental Health Counseling Natasha believes in operating from a person-centered/humanistic and internal family systems informed approach, which emphasizes the therapist disposition of warmth and unconditional positive regard which allows you to explore issues within and come to understand and accept yourself.
Natasha Callahan, LCMHCa Natasha Callahan is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She completed a Master of Arts in Clinical Mental Health Counseling Natasha believes in operating from a person-centered/humanistic and internal family systems informed approach, which emphasizes the therapist disposition of warmth and unconditional positive regard which allows you to explore issues within and come to understand and accept yourself.
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
4 Endorsed
Serves Area
So many people spend years feeling at war with their bodies, their emotions, or their past. You may look confident on the outside but carry a deep sense of self-doubt, shame, or exhaustion on the inside. My work is centered on helping women — and anyone drawn to exploring their relationship with femininity, identity, and self-worth — come home to themselves. Together, we’ll build self-love, embrace what makes you unique, and create a gentler, more empowered relationship with your body and mind.
So many people spend years feeling at war with their bodies, their emotions, or their past. You may look confident on the outside but carry a deep sense of self-doubt, shame, or exhaustion on the inside. My work is centered on helping women — and anyone drawn to exploring their relationship with femininity, identity, and self-worth — come home to themselves. Together, we’ll build self-love, embrace what makes you unique, and create a gentler, more empowered relationship with your body and mind.
See more therapy options for Troutman
How does your Therapist compare?
Number of Therapists in Troutman, NC
40+
Average cost per session
$120
Therapists in Troutman, NC who prioritize treating:
| 98% | Anxiety |
| 91% | Depression |
| 61% | Trauma and PTSD |
| 59% | ADHD |
| 50% | Grief |
| 48% | Child |
| 45% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 86% | Aetna |
| 83% | Cigna and Evernorth |
How Therapists in Troutman, NC see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Troutman?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

