Therapists in Charlotte, NC

Nature's Way Holistic Counseling offers clinical mental health counseling with the addition of a health and wellness framework that connects the body, mind, and spirit. We believe in the term "holistic" counseling because our minds are not independent of all other aspects of life, but is dependent upon the complex, interconnected factors of life, including the food we eat, the environment in which we live, and the content we consume. Although some counseling services address these topics on some level, there is a gap in the field of practitioners offering such a comprehensive evaluation.

Sometimes making it through the day is an uphill battle. Things you used to love no longer seem to be enjoyable, everyday tasks are overwhelming, and existing is starting to feel exhausting. You've tried to make changes but no matter what and how hard you try it just doesn't seem to be getting better. If this sounds familiar, I can provide you with the support, knowledge, and skills to pursue a life you feel is worth living.

Trauma doesn’t often show it's effects immediately or plainly. It is often hidden in patterns of sleepless nights, negative thinking, anxious worry, and feelings of despair and emptiness. It casts a long shadow that begins to de-color every aspect of life. Activities that were previously enjoyed are scheduled less often. You've noticed not only effects but that it has changed who you are. You’ve noticed that the way you feel about the world & others is very different. The thoughts you have about yourself are no better. And every part of life is categorized by whether it happened “before”. “Before the accident, before the bullying".

Are you a parent struggling to understand, talk to, or help your teen with mental illness? Are you a teen or young adult who feels lost, lonely, unmotivated, or afraid? I would love to help you find confidence, direction, peace, and the ability to LIVE YOUR LIFE TO THE FULLEST. With 13 years of experience, I have found a strong passion for working with adolescents and young adults. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. I especially enjoy helping teens and parents strengthen their relationship and ability to communicate.

Life can be complicated and difficult to maneuver at times. Although we live in a complex society, life should be enjoyable. There may be times when you or a loved one will need extra support and guidance to navigate the hard parts of life. I am committed to helping you do just that. I am dedicated to assisting you in regaining the confidence you need to tackle challenges and overcome obstacles. Thank you for choosing me and allowing me to help you through this phase of life.

No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.

Being a teen is tough! Juggling the demands of school, extracurriculars, friends, and family all while figuring out who you are and how you fit into the world can leave you feeling exhausted, confused, and burned out. If you are feeling this way, know that you are not alone and what you are going through is not forever.

NOW ACCEPTING NEW CLIENTS! My passion is to assist individuals to become their true and authentic self. My desire is to foster healing and growth within each individual, family and couple I work with. I believe that in order to make these changes, the client and I will need to look at the complete picture of their life, taking a more holistic approach. I like to draw on their strengths in order to help implement change. I want to help my clients move beyond the troubles and stressors they have experienced in their lives and help them move towards a life worth living

Tabitha’s background includes working specifically with children and adolescents in a variety of settings including an adolescent alternative school, and an outpatient therapy setting. Tabitha often works with clients who have challenges related to anxiety, trauma, depression, suicidal thoughts, self-harm, relationship conflicts, and self-esteem. Tabitha practices with a person centered, holistic approach, and strives to create a safe and validating environment for clients in session.

After 10 years of experience I have found a passion working with adolescents and young adults. I spent much of my time working in acute settings with self-harm and suicidal thoughts as a result of trauma, depression, anxiety, and a variety of other diagnoses. I enjoy helping my clients gain a better understanding of their thoughts, feelings, and behaviors and how they are connected. We work together to gain skills to better manage, cope, and communicate difficult emotions in a health way. In addition, I enjoy helping teens strengthen their ability to communicate to parents and their supports. I currently see ages 13-25

There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.

Thank you for your interest in discovering the best therapist for your particular needs. Please take a few minutes and read through my information or review my website for more information. I received my undergraduate degree from UNC- Chapel Hill and my Masters in Christian Counseling from Gordon-Conwell Theological Seminary. I have worked as a pastoral counselor at a large church in Charlotte for almost 10 years and am currently in private practice. I have been married almost 44 years and have 6 grandchildren. Please consider calling for an appointment..I received formal training in :Positive Psychology,EMDR andBrainspotting ,

Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.

As an LPCA, I specialize in guiding adolescents and adults through challenges such as suicidal ideation, anxiety, depression, personality disorders, trauma, ADHD, and issues related to gender identity. Embracing diversity, I've had the privilege of working with individuals from various gender identities, ages, races, ethnicities, and mental health backgrounds. Proudly supporting the LGBTQIA community, I am committed to fostering an affirming and secure space for all clients, irrespective of their presenting concerns.

I believe my background as a female of a minority race, and the daughter of immigrants helps me see individuals in a nonjudgmental space informed by a social justice lens. My upbringing, education, and work experience combine for a unique level of appreciation and understanding that helps me connect with people on a more intimate level. My clinical approach is client centered and strengths based, meaning I will meet you where you are at in terms of readiness for change, while also therapeutically challenging you by helping you access your unique strengths and abilities. I will tailor the therapy to what is most supportive to you.

Through difficult life experiences, you may have come to believe that you can't ask for help or that you can only trust yourself. Perhaps you believe that being vulnerable is dangerous. Strong emotions might even make you feel out of control. More importantly, there’s a part of you that wants things to change. Welcome! My therapeutic work is deeply grounded in healing practices that promote dignity, justice, and self-determination. I strive to create a warm, non-judgmental, empowering, and collaborative healing space where you can show up just as you are and where you can gain the tools for meaningful change.

Do you ever feel out of control? Do you find yourself trying to avoid unpleasant thoughts or feelings that just won't go away? I understand that feeling like this can make it hard to get through your day and that’s why I am here to help you break free from those feelings. I am an LGBTQIA ally and aim to create a safe space for all my clients to express themselves freely. I have experience working with children and adults with a variety of issues including depression, mood disorders, anxiety, self-esteem, trauma, sexual abuse, suicidal ideations, life transitions, identity issues, grief, family conflict, and relationship issues.

I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.

Hello, I'm Stacy, a clinical therapist dedicated to empowering individuals to achieve their full potential. If you're feeling stuck or disconnected from yourself, and you're ready to gain understanding and tools to shift in a more helpful direction, I'm here to support you. I believe that you already possess the answers within you, and my goal is to help you unlock that inner wisdom and equip you with practical tools that extend beyond our sessions.