Therapists in Charlotte, NC

Welcome to the first step in your healing journey! I specialize in helping clients rediscover themselves, work through unresolved issues, and cope with life transitions while providing an authentic, comfortable and supportive environment. I believe the counseling relationship is crucial in the healing journey and I provide a laid back and relatable approach to therapy. Together we will work to process long standing behavior patterns and negative perceptions that are impacting your life.

I am a compassionate empathic counselor here to assist you and your family to move forward in a positive balanced goal oriented manner. I work with you to develop a plan to reduce your stress, anxiety, depression and other issues getting in your way to having a productive joyful life. Contact Ziemba Counseling and Consulting to reduce those crippling symptoms. We are here for you and your family.

My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.

My approach to therapy fosters deep healing. Through a collaborative approach I help clients understand patterns in their life. My job is to accompany your long lasting mental health through utilizing a comprehensive modern person-centered approach to therapy with curiosity and a deep respect for the individual process. My background in religious philosophy allows for an existential exploration of stage of life changes and bereavement. Existential exploration of inner dynamics helps to uncover purpose and meaning in life.

Nova Lux Counseling works with a wide range of emotional and behavioral issues providing services that span from traditional therapy from depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of the clients' individual needs.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

Since 1970 I have walked with many persons, couples and families who need supportive, fresh ears and eyes, a compassionate heart, wise experience and holistic perspective regarding life's challenges, transitions, burdens, growth points and life choices. I learn each one's story is unique and may offer the opportunity for new meaning and purpose. I seek to know and connect with each one I am honored and often blessed to serve at the core of who she or he is and not lose sight of that one's uniqueness midst the presenting depression, anxiety, grief, infidelity, identity clarification, trauma, worry, miscommunication and addiction.

With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.

I am extremely diversified.So, it is my belief I can professionally handle any clinical issue that comes my way.I am very good with PTSD issues & relationship themes.I believe I do God's works so I do not lack confidence.I suppose I learned that from Notre Dame University.However, since I was also very good at football,boxing and skiing & I have excelled in many other endeavors,I love my work as it allows me to be helpful & creative and I can put my extensive years of education & experience into practice.

NOW OFFERING E-THERAPY! My services take place in the client's natural environment (their home, local gym, or in the surrounding community). Services include individual counseling, therapy, personal training for adults, adolescents, couples, & families. I also offer ADHD coaching, personal coaching, career counseling, and consultation. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Career Counseling, Life Skills Building, Men's Issues, Identity Development, Nutrition & Exercise Planning, Meditation Training.

I have been a licensed psychologist for more than a decade. I offer individual therapy (via telehealth only) to treat a wide range of concerns. If you are located in Tennessee, North Carolina, or Georgia, contact me for a free consultation.

My professional mission is centered on supporting individuals in cultivating healthy relationships and achieving fulfilling lives. Whether you're grappling with depression, anxiety, anger management, or navigating challenging circumstances that leave you feeling adrift, I'm here to assist. My focus is supportive, practical, and centered around your healing. With specialized training in Sex Therapy and sex addiction, I bring extensive expertise to addressing these sensitive areas.

If you are struggling with anxiety, depression, compulsive behavior, wish to overcome the consequences of traumatic experiences, or feel stuck in your life journey, I invite you to contact me. As a therapist, I strive to provide a non-judgmental and supportive environment for individuals to gain greater self-awareness and self-regulation. In our work together, we will hold space for difficult emotions, identify patterns that have helped you in the past and may not be serving you now, and develop new skills so that you are able to gently move toward living a more fulfilling life aligned with your values.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

Anxiety takes various forms-tension, sleeplessness, or racing thoughts. If these signs disrupt your life and hinder your ability to enjoy daily activities, it’s crucial to recognize that you don’t have to face it alone. Anxiety is not always a bad thing. It is our bodies natural reaction to the environment around us. We do not face the same dangers that we did thousands of years ago, but we still have the same alert system. For some people, this reaction is far stronger than what the situation calls for. By acknowledging and addressing anxiety’s impact, you’re taking a proactive step towards self-discovery and empowerment.

Mr. Jonathan Glass is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). He received his Bachelor of Science degree in Psychology and his Master of Science degree in Counseling Psychology from Nova Southeastern University in Davie, Florida. Mr. Glass is also a member of the South Carolina Society of Adlerian Psychology, a Certified Clinical Trauma Professional (CCTP) and a Certified Telehealth Practitioner (CTP).

As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.

My main purpose as a therapist is to help clients discover what they want and help them get there. My background in theater and improvisational work has informed my theoretical approach to remain open to the moment and allow clients the space to participate in their experiences without judgement. I use several modalities including Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Experiential Role Playing, among others, to assist clients in examining how limiting beliefs about themselves and the world may be holding them back.

Life presents itself as a series of obstacles with some higher than others. Seeking help is hard enough, and it's my job to ease the process by offering my clients a warm, empathetic, and safe place to address their challenges. Therapy is a collaborative process between client and therapist to understand a client's current life narrative and to reimagine a new narrative that aligns well with a client's goals and perspective. If you are struggling with a particular issue, or prefer a safe place to express yourself, I am happy to help you explore your issues.