Therapists in Charlotte, NC

I am a Licensed Clinical Mental Health Counselor and Certified Play Therapist. I was a school counselor for almost a decade and have offered individual and family therapy in a private practice setting for 10+ years. I am passionate about helping children, teens, young adults, and families reach peak life satisfaction. I partner with those facing bumps along their journey to cope with life's challenges. Please reach out to get to know me further!

Hey there, I'm Jessica, a licensed clinical mental health counselor in NC. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. I specialize in working with Adults and Adolescents who are feeling stuck or overwhelmed. I believe everyone has the inner strengths needed to live their best life. But, it can be hard to recognize those strengths through the fog our stress response triggers. Whether you are a parent seeking support for your teen, or an adult looking for your own peace and stability, you have come to the right place.

Connecting with the right therapist is critical when starting your therapeutic journey. I provide free consultations to potential clients, ensuring they feel confident when committing to their therapeutic journey. I specialize in working with patients and families who experience Chronic Illness and Pain. As a chronic illness patient and therapist, I recognize the unique and personal journey clients experience. I understand the obstacles, stigma, and barriers my clients face as they work on building their quality of life.

When you choose to work with me, you can anticipate a compassionate and collaborative partnership on your path to personal growth and well-being. I place a strong emphasis on establishing a safe and nonjudgmental environment, where you are encouraged to openly explore your thoughts and emotions. My approach revolves around harnessing your strengths, highlighting your innate capabilities, and empowering you to overcome challenges using evidence-based therapeutic techniques tailored to your specific needs. I firmly believe in the transformative potential of creative expression to deepen your self-awareness and foster self-discovery.

ATTENTION ADOLESCENTS AND YOUNG ADULTS: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards?

I am currently accepting new clients who require support for post-traumatic, borderline personality, anxiety disorders, and attachment wounds. As a psychotherapist, my clinical mission is to provide individuals seeking mental health assistance with a safe, confidential, and supportive environment. My primary focus is on helping people from diverse backgrounds, including LGBTQIA+ individuals, people of color, immigrants, and individuals with varying abilities. I am committed to helping all my clients achieve their goals, whether it be overcoming past traumas, managing anxiety and depression, or simply improving communication skills.

I believe in the Transformative Power of Holding Space for Healing where individuals can authentically explore their journeys, connect with others, and discover the resilience within themselves. ​ Our commitment extends beyond traditional notions of support, as we strive to create an inclusive environment that embraces diverse experiences and perspectives. Through the provision of resources, education, and empathetic guidance, we aim to empower individuals on their paths to healing and self-discovery. My clients are all working through past hurts, trauma, chronic stress that has impacted their health and relationships.

Taking new clients in Reno, and online nationwide! I offer a unique blend of novel approaches to mental wellness rooted in transpersonal psychology and Carl Jung's teachings, creating a safe space for exploration and growth. With compassion and intuition as our guide, I will accompany you on a sacred journey of self-discovery. Previously working in community mental health counseling those with severe pathology, I am currently assisting individuals looking for healing pathways beyond clinical mental health perspectives and practices. Utilizing evidence based methods to mental wellness I am here to help you reclaim your vitality.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

At Butterfly Within Therapeutic Services, we believe that each individual possesses the potential for profound transformation and growth. Our therapeutic approach is centered on empowering young adults to embrace their inner strengths, navigate life's challenges, and cultivate a deep sense of well-being. With a focus on self-discovery, we explore your unique values, beliefs, and aspirations, helping you uncover the essence of who you truly are. Through this process, you'll gain clarity, confidence, and a renewed sense of purpose as you chart your path forward.

**ACCEPTING ON-LINE CLIENTS ONLY** Life can sometimes be emotionally painful, with unresolved "baggage" interrupting your life at the most inopportune times. Even still, the idea of counseling or therapy can seem stigmatizing and confusing. You might even feel like you "should" be able to handle it without professional help. Whether it's anxiety, distress, trauma, or feeling down, we will work together!

We are a diverse practice with locations in Lake Norman and Winston-Salem that provides psychotherapy in person or online, psychological testing, consulting services, and clinical supervision in NC. We serve children ages 3 and up, families, teens, couples and adults. We also provide educational consulting for 504/IEP planning. Our organizational consulting services help leadership teams grow and learn and our private practice consulting helps clinicians ready to take the leap into private practice. Our clinical supervision services are available to LCMHCA's, LCSWA's, and LPA's in NC.

+ + + + + My waitlist is currently full + + + + + Seeking support takes courage, and I'm glad you are here. Are you struggling with relationship issues or various life transitions? Are you an overwhelmed parent? I can help you utilize effective strategies that work for your family. Whether you are feeling anxious and burnt out or simply needing some support in navigating a deeper level of self-exploration and growth, I can help. I utilize a holistic, relationally based approach to facilitate healing and self-connection. My role is supportive in helping you discover the unique set of strengths and resources within yourself.

Life is complicated. Often the difficulties and stress we face create conflict and struggles that need to be shared with others. Through counseling, I believe that clients can find relief from the stress and pain of broken relationships, addiction, past traumas and unidentified emotional and spiritual wounds. I primarily work with adults experiencing anxiety or depression. I also work with people experiencing grief or who have been in abusive relationships. I work collaboratively with clients to help them find peace and rest in the midst of daily life.

Misson: Art of Peace Wellness provides group counseling and individual therapy for healers, helpers, & heroes. Are you feeling unmotivated or depressed on your job? Do you work with people and often feel burnt out, stressed-out or tired? Art of Peace Wellness (AOPW) can teach you how to decrease overall stress levels and help you ward off burn-out, compassion fatigue and secondary traumatic stress. Being a helper comes with a cost. AOPW will help you design and work a wellness care plan, facilitating referrals to appropriate individual & innovative "soul-utions", promoting healing for the mind, body, and soul.

Beginning counseling can be an overwhelming process. At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind, and soul. I believe that we are whole persons, with unique physical, psychological, social, and spiritual needs, so I am committed to an eclectic approach to meet my clients where they are. Our sessions will always be focused on you and your needs. I strive to be genuine and open with my clients in offering support, encouragement, and reflection. Together, we will explore the issues that you bring to counseling in a holistic way.

Life is a marathon and I believe that it is all about endurance. Sometimes we have to get a little help along the way whether it be a change of shoes, re-uptake of protein or a water break. There is this idea that we are weak when we seek others to help us out, but I also know that in life we cannot always persevere without a helping hand. I look forward to being an option of that new running shoe or Gatorade as we stride through the finish line together.

Thank you for viewing my profile! I am honored to assist you on your journey to discover your true potential and self empowerment to make changes that will lead to a more sustaining and fulfilling life. Let’s take a leap of faith together! I have experience working with various populations ranging from severe mental illness, chemical dependency, depression, and anxiety, to everyday life issues. I am passionate about working with children, adolescents, and adults; individuals, couples, families and group therapy.

I can understand how intimidating therapy can seem. To be vulnerable with someone who does not share a personal relationship with you can seem challenging and for some, scary. If you are someone who feels like they are slightly ready to take that step in healing their past traumas, present challenges, or preparing for their future, I can be there to help you along the way. I currently work with teens, adults, and families where I focus on building a strong rapport with each client that I see. My goal as your therapist is to guide you on your journey of healing and to help bring light and comfort in those hard times.