Grief Therapists in Oak Forest, Charlotte, NC

I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.

Greetings! I’ve studied a multitude of counseling approaches for individuals, marriage and family systems. With over 15 years as a mental health provider, I understand the importance of destigmatizing mental health, and embodying social justice practice by serving marginalized communities and families. Utilizing a collaborative, person centered treatment approach, I focus on developing healthy coping skills and providing psychoeducation on your personal difficulties. Additionally, I believe in creating a warm and attuned environment where you feel heard, accepted and valued.

You deserve to heal! You are worthy of love, support, and the freedom found in healing. Whether you struggle with anxiety, depression, unresolved trauma, or relational wounds there is hope. The storm won’t last always and I am here to help navigate you through it. We'll work together to: identify wounds and experiences that may be keeping you stuck or burdening you; heal the areas that may seem fractured by teaching you new skills and coping techniques; and celebrate accomplishing goals, becoming a more authentic you, and achieving freedom.

You've felt it before: things should be better. You should be better. For the youth and young adults that don’t feel seen or accepted for who you are—instead, people say you’re either too much or not enough—therapy can be a place to learn about yourself, what matters to you, and how to cope when it all doesn’t line up the way you (or others) hoped. As a school and licensed psychologist, I specialize in working with children, adolescents, and young adults. I'm here to listen, teach, and collaborate with you.

My approach is rooted in the belief that with awareness, knowledge, and effort you can be empowered to live the life you desire and manifest your goals. I will work with you to develop a stronger, more accepting sense of self through mindfulness, challenging negative cognitions, and validation. I deem myself a counselor, rather than a therapist, one who provides counsel through education, support, guidance, and feedback, with a more directive and accountable approach than a therapeutic exploration of one’s emotional experience. By providing "bumpers," we can work together to identify and dismantle the barriers to your intentions.

Immediate availability for new clients! Do you feel like you're not living up to your potential? Is finding the strength to get through today a daily occurrence? Is previous trauma weighing heavily on your heart, mind, and soul? Are your current relationships toxic or unsatisfying? My goal as your therapist is to normalize the common experiences we share as humans: pain, suffering, the desire to know our true selves, and connect with others. Unhealed trauma, anxiety, and depression can leave us feeling blah with life.

My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.

Our motto at Tabonuco is "Growing Deep Roots." We understand that life can come at you and your family making life feel unmanageable. You may be facing challenges brought on from the past. You may sometimes be uncertain about your future. You may not know how to help your child manage hard things. All this can cause distress. Our therapists are all trained to assist you in your journey using a multi-modal approach that can be adapted to you depending on your developmental level.

Rewriting your life story can take many pages and much time. One of the greatest lessons is that as the author of your story you can write and rewrite as much as possible. Finding that balance and adjusting to life's role can be very challenging but you do not have to do that alone.

Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.

My practice is built on the desire to help individuals, couples, and families create lasting relationships and firm foundations for the future. Life happens! Children grow up and marriages struggle. You go through transitions where old skills need revising and new skills need to be built. Don't wait until your personal or relationship stress starts to affect your ability to work or enjoy the rest of your life. Now is the time to call and come in to assess what is going on for you.