Music Therapy in Dallas, PA

Photo of Antoinette Morrison - Back Mountain Music Therapy, The Heyward Rooms LLC, MT-BC
Back Mountain Music Therapy, The Heyward Rooms LLC
MT-BC
Verified Verified
1 Endorsed
Dallas, PA 18612
Back Mountain Music Therapy is a client-led, Developmental-Relationship based Therapy, that cultivates attention, self-regulation, engagement, and communication through relating in a safe, predictable environment. While simultaneously considering each individuals preferences and differences, BMMT administers an evidenced-based assessment, through musical play, which drives musical, relational experiences to aid in further developing core emotional milestones necessary for expanding higher levels of thought in order to help clients increase their abilities to relax, regulate, engage, express, communicate and relate.
Back Mountain Music Therapy is a client-led, Developmental-Relationship based Therapy, that cultivates attention, self-regulation, engagement, and communication through relating in a safe, predictable environment. While simultaneously considering each individuals preferences and differences, BMMT administers an evidenced-based assessment, through musical play, which drives musical, relational experiences to aid in further developing core emotional milestones necessary for expanding higher levels of thought in order to help clients increase their abilities to relax, regulate, engage, express, communicate and relate.
(272) 203-5384 View (272) 203-5384

Online Therapists

Photo of Dr. Anna Hahn Weaver, PhD, LPC, MAMT-BC, Licensed Professional Counselor
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
York Haven, PA 17370  (Online Only)
My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
(717) 523-9434 View (717) 523-9434
Photo of Rebekah Messenger, LPC, MT-BC, CCTP, Licensed Professional Counselor
Rebekah Messenger
Licensed Professional Counselor, LPC, MT-BC, CCTP
Verified Verified
Allentown, PA 18106
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
(610) 557-3520 View (610) 557-3520
Photo of Bonnie Eccles, Licensed Professional Counselor
Bonnie Eccles
Licensed Professional Counselor
Verified Verified
Ambler, PA 19002
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
(215) 999-4564 View (215) 999-4564
Photo of Scott Horowitz - Ellie Mental Health - Fort Washington, PA, LPC, MT-BC, ACS, Licensed Professional Counselor
Ellie Mental Health - Fort Washington, PA
Licensed Professional Counselor, LPC, MT-BC, ACS
Verified Verified
Fort Washington, PA 19034
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
(484) 715-9440 View (484) 715-9440
Photo of Emily McIntyre, MMTC, MT-BC, Pre-Licensed Professional
Emily McIntyre
Pre-Licensed Professional, MMTC, MT-BC
Verified Verified
Ardmore, PA 19003  (Online Only)
I'm a Board-Certified Music Therapist and utilize music therapy methods as a vehicle to work towards goals set at the start of therapy.
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
I'm a Board-Certified Music Therapist and utilize music therapy methods as a vehicle to work towards goals set at the start of therapy.
Welcome! Asking for help can be difficult while seeking the help can be just as overwhelming. I'm here to help you discover what has brought you to seek help. I have found the importance of connection and resiliency to be my main focus within the therapeutic space. I strive to provide a safe and inviting space to promote growth and self- discovery.
(484) 446-5259 View (484) 446-5259
Elizabeth Ventre
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002  (Online Only)
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
(215) 774-8513 View (215) 774-8513
Photo of Taylor Hood, MT-BC
Taylor Hood
MT-BC
Verified Verified
Etters, PA 17319
Think music therapy is for you? Head to my website for more information!.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
Think music therapy is for you? Head to my website for more information!.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
(717) 942-9369 View (717) 942-9369
Photo of Sam Christie, MT-BC
Sam Christie
MT-BC
Verified Verified
Doylestown, PA 18901  (Online Only)
Waitlist for new clients
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
(215) 999-7871 View (215) 999-7871
Photo of Raquel Emdur, PsyD, LPC, MT-BC, Psychologist
Raquel Emdur
Psychologist, PsyD, LPC, MT-BC
Verified Verified
Ardmore, PA 19003
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
I work with adults from the psychodynamic/psychoanalytic framework and integrate different modalities, including creative arts, music therapy, and guided meditation.
I am a licensed clinical psychologist, board certified music therapist and licensed professional counselor. I have training in integrative psychology, humanistic/existential, cognitive behavioral and psychodynamic/psychoanalytic approaches. We can explore your dreams together. I offer EMDR and MARI-Mandala therapeutic assessments. I offer psychological testing and evaluations to help address concerns and clarify diagnoses. I assess a variety of conditions, including, ADHD, mental health disorders, personality traits, intellectual disabilities, autism spectrum disorder, and PTSD, among other conditions.
(484) 497-0955 View (484) 497-0955
Photo of Tori Conicello-Emery, MA, MT-BC
Tori Conicello-Emery
MA, MT-BC
Verified Verified
King Of Prussia, PA 19406
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
(215) 608-1890 View (215) 608-1890
Photo of Christopher Morrison, LPC, MT-BC , Licensed Professional Counselor
Christopher Morrison
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
3 Endorsed
Wayne, PA 19087  (Online Only)
Whether navigating workplace balance or addressing severe anxiety, I am committed to supporting individuals across a spectrum of challenges. With more than a decade of experience as a therapist, I've cultivated a deep passion and expertise in applying diverse evidence-based practices tailored to the unique needs of each individual I work with. As a compassionate guide, I accompany clients on their transformative journey toward healing, growth, and self-discovery.
Whether navigating workplace balance or addressing severe anxiety, I am committed to supporting individuals across a spectrum of challenges. With more than a decade of experience as a therapist, I've cultivated a deep passion and expertise in applying diverse evidence-based practices tailored to the unique needs of each individual I work with. As a compassionate guide, I accompany clients on their transformative journey toward healing, growth, and self-discovery.
(267) 651-0605 View (267) 651-0605
Photo of Anna Spingler - Silver Linings Recovery Center, BA, Drug & Alcohol Counselor
Silver Linings Recovery Center
Drug & Alcohol Counselor, BA
Verified Verified
Langhorne, PA 19047  (Online Only)
Anna is a primary counselor at Silver Linings Recovery Center. Anna has served various roles for those suffering with substance use disorders since 2007, from volunteering, case management, business development, and being a primary therapist. Her altruistic demeanor has allowed her to prioritize the needs for those early in recovery. Anna graduated from Holy Family University in 2014 with her Bachelors of Arts in Psychology. She is currently obtaining her Masters of Science in Clinical Mental Health Counseling from Holy Family University, as well.
Anna is a primary counselor at Silver Linings Recovery Center. Anna has served various roles for those suffering with substance use disorders since 2007, from volunteering, case management, business development, and being a primary therapist. Her altruistic demeanor has allowed her to prioritize the needs for those early in recovery. Anna graduated from Holy Family University in 2014 with her Bachelors of Arts in Psychology. She is currently obtaining her Masters of Science in Clinical Mental Health Counseling from Holy Family University, as well.
(215) 935-4029 View (215) 935-4029
Photo of Chuhua (Sally) Wang, M Phil, MSEd, LPC, Licensed Professional Counselor
Chuhua (Sally) Wang
Licensed Professional Counselor, M Phil, MSEd, LPC
Verified Verified
Temple, PA 19560  (Online Only)
You may feel confused, lost, hopeless, helpless, and frightened about life. Life is full of different challenges in varied stage. It is crucial for us to pause and cultivate the root of life struggles and learn ways to adapt, which is how we grow. Here is a place for you to rest, to share, to connect, and to learn more about yourself and relationships in your life. Coming from China, I believe our body has its capability to heal most mental health issues. Thus I combine different holistic methods, such as internal family system, sand tray therapy, soul collage, Mindfulness based meditation, art and music expression.
You may feel confused, lost, hopeless, helpless, and frightened about life. Life is full of different challenges in varied stage. It is crucial for us to pause and cultivate the root of life struggles and learn ways to adapt, which is how we grow. Here is a place for you to rest, to share, to connect, and to learn more about yourself and relationships in your life. Coming from China, I believe our body has its capability to heal most mental health issues. Thus I combine different holistic methods, such as internal family system, sand tray therapy, soul collage, Mindfulness based meditation, art and music expression.
(610) 298-0534 View (610) 298-0534
Photo of Ashleigh Weidner, MA, LPC, Licensed Professional Counselor
Ashleigh Weidner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Collegeville, PA 19426
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
(484) 207-5460 View (484) 207-5460
Photo of Caitlin Tice - Tice Counseling & Wellness LLC, LPC, LCSW, Licensed Professional Counselor
Tice Counseling & Wellness LLC
Licensed Professional Counselor, LPC, LCSW
Verified Verified
2 Endorsed
Hershey, PA 17033
Currently accepting new clients! We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
Currently accepting new clients! We are a group practice with compassionate, licensed therapists that specialize in treating pre-teens (ages 10+), adolescents, young adults, adults and couples. We offer both in-person and telehealth counseling and offer a wide array of counseling techniques. We accept insurance. You may be looking for a therapist because: You or a loved one are struggling emotionally. You’re unsatisfied in your relationship/marriage. You’re having frightening, negative thoughts. You don’t like yourself. You feel as though there is no one in your life that you can trust and that you feel will truly not judge you.
(223) 204-2081 View (223) 204-2081
Photo of Wendy Y Wei, LPC, Licensed Professional Counselor
Wendy Y Wei
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Pottstown, PA 19464  (Online Only)
Waitlist for new clients
“Life is a journey to be experienced, not a problem to be solved”, said by Winnie the Pooh. I received both of my master’s degrees at University of Pennsylvania in 2016 and 2017. I specialize in high functioning anxiety, depression, unleveled self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities. If you are seeking the strength in your authentic self, ability to handle "imperfections" and "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away
“Life is a journey to be experienced, not a problem to be solved”, said by Winnie the Pooh. I received both of my master’s degrees at University of Pennsylvania in 2016 and 2017. I specialize in high functioning anxiety, depression, unleveled self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities. If you are seeking the strength in your authentic self, ability to handle "imperfections" and "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away
(484) 309-9166 View (484) 309-9166
Photo of Michael Koblensky, LSW, Clinical Social Work/Therapist
Michael Koblensky
Clinical Social Work/Therapist, LSW
Verified Verified
4 Endorsed
Ephrata, PA 17522
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
Mental health conditions can disrupt brain function and neurochemistry, leading to emotional distress, impaired cognitive processes, and physical symptoms like restlessness, fatigue, and pain. I understand how overwhelming these challenges can be, and I’m here to offer the support you need. My approach is deeply empathetic and tailored to your unique experiences, helping you build resilience and find relief. Let’s work together to create a path toward healing and a more fulfilling life. Reach out today to take the first step towards overcoming these obstacles and regaining your peace of mind.
(717) 447-5998 View (717) 447-5998
Photo of Anna Lipshutz - Main Line Therapy Solutions, PsyD, PhD, LCSW, LPC, Clinical Social Work/Therapist
Main Line Therapy Solutions
Clinical Social Work/Therapist, PsyD, PhD, LCSW, LPC
Verified Verified
Haverford, PA 19041
Main Line Therapy Solutions is a private group practice comprised of clinicians who are Psychologists, Social Workers, and Counselors. We are in-network with most local health insurance companies. Our clinicians have various backgrounds and areas of expertise and provide services in a warm and supportive private practice setting. When appropriate, we are also able to provide Telehealth Sessions for those interested in remaining in the comfort of their own home.
Main Line Therapy Solutions is a private group practice comprised of clinicians who are Psychologists, Social Workers, and Counselors. We are in-network with most local health insurance companies. Our clinicians have various backgrounds and areas of expertise and provide services in a warm and supportive private practice setting. When appropriate, we are also able to provide Telehealth Sessions for those interested in remaining in the comfort of their own home.
(484) 376-5519 View (484) 376-5519
Photo of Paige Schoelkopf, MA, CEBH, Pre-Licensed Professional
Paige Schoelkopf
Pre-Licensed Professional, MA, CEBH
Verified Verified
4 Endorsed
Lititz, PA 17543
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
I provide a welcoming, nonjudgmental approach, where clients can feel safe to share their stories. I am a Master's Level Clinician, with a strong concentration in Clinical Outpatient Counseling. I also obtained my undergraduate degree in Addiction Studies. I received the Addictions Studies Director's Award from Alvernia University and most recently, the Master of Arts in Clinical Counseling (MACC ) Award of Excellence.
(717) 853-1641 View (717) 853-1641
Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.