Therapists in Ballwin, MO
My ideal client is someone feeling stuck, overwhelmed, or exhausted despite their best efforts for change. They may be dealing with anxiety, intense emotions, unresolved trauma, or navigating life transitions. They want to break free from this cycle and create lasting positive change. With my experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), I’m here to support you in improving your specific situation and helping you find peace and progress.
My ideal client is someone feeling stuck, overwhelmed, or exhausted despite their best efforts for change. They may be dealing with anxiety, intense emotions, unresolved trauma, or navigating life transitions. They want to break free from this cycle and create lasting positive change. With my experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), I’m here to support you in improving your specific situation and helping you find peace and progress.
My ideal client is a child, adolescent, or adult ready to engage in counseling and explore who they are and who they want to become. They may be facing grief, trauma, anxiety, depression, or questions about identity. They are seeking a safe, supportive space to better understand their experiences, gain insight into their thoughts and behaviors, and feel empowered to create meaningful change. Their goal is to build self-awareness, strengthen relationships, and develop confidence in their place in the world while reaching their full potential.
My ideal client is a child, adolescent, or adult ready to engage in counseling and explore who they are and who they want to become. They may be facing grief, trauma, anxiety, depression, or questions about identity. They are seeking a safe, supportive space to better understand their experiences, gain insight into their thoughts and behaviors, and feel empowered to create meaningful change. Their goal is to build self-awareness, strengthen relationships, and develop confidence in their place in the world while reaching their full potential.
Working from a foundation of respect for individual and family strengths and abilities, I provide a comfortable place for folks to focus on issues that may be getting in the way of happy and healthy relationships. Issues could be life changes such as divorce or a death, struggles in school or work, or problems with friends and family. It could also be due to issues of neurodiversity which can impact communication. Together we can work to address the present day issues as well as the underlying causes.
Working from a foundation of respect for individual and family strengths and abilities, I provide a comfortable place for folks to focus on issues that may be getting in the way of happy and healthy relationships. Issues could be life changes such as divorce or a death, struggles in school or work, or problems with friends and family. It could also be due to issues of neurodiversity which can impact communication. Together we can work to address the present day issues as well as the underlying causes.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
Mary-Ashley Seabrook Kurian
Licensed Professional Counselor, MA, LPC
Ballwin, MO 63011
Not accepting new clients
If you're reading this, here are some of the thoughts you might be experiencing: "I am tired of feeling this way," "I know there's something better in life than this," "My body feels completely out of control and caught in an anxious/depressive cycle," "I want to be free of this fear and step into peace and clarity," "I seem to have this chronic pain or body disposition that doesn't make sense and I don't enjoy; it might be connected to something that happened to me..." If one or more of these thoughts just won't go away, it may be time to get some therapeutic support.
If you're reading this, here are some of the thoughts you might be experiencing: "I am tired of feeling this way," "I know there's something better in life than this," "My body feels completely out of control and caught in an anxious/depressive cycle," "I want to be free of this fear and step into peace and clarity," "I seem to have this chronic pain or body disposition that doesn't make sense and I don't enjoy; it might be connected to something that happened to me..." If one or more of these thoughts just won't go away, it may be time to get some therapeutic support.
For over 40 years, we have been serving Saint Louis with neurofeedback (28 years), marriage and family counseling (40 years), and testing services with QEEG (20 years). We combine state-of-the-art technology with experienced, knowledgeable clinicians in a client-focused environment to provide non-invasive, drug-free and pain-free treatments for: ADHD, Autism, Aspergers, Sensory Integration Disorders, Depression, Stress, Marital Issues, Migraine/Headaches and Learning Disabilities.
For over 40 years, we have been serving Saint Louis with neurofeedback (28 years), marriage and family counseling (40 years), and testing services with QEEG (20 years). We combine state-of-the-art technology with experienced, knowledgeable clinicians in a client-focused environment to provide non-invasive, drug-free and pain-free treatments for: ADHD, Autism, Aspergers, Sensory Integration Disorders, Depression, Stress, Marital Issues, Migraine/Headaches and Learning Disabilities.
What would you give to be mentally and emotionally resilient? Can you imagine surfing through life's challenges rather than being pummeled by them? I have been a practising LCSW for 33 years. I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.
What would you give to be mentally and emotionally resilient? Can you imagine surfing through life's challenges rather than being pummeled by them? I have been a practising LCSW for 33 years. I've helped people of all ages struggling with emotional regulation, the management of symptoms of depression or anxiety, stress, life transitions, anger management, parenting, and burnout to become the best versions of themselves. Together, we would focus on what is helpful and let go of judging what is right or wrong.
I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as a much as possible and experiencing yourself in new ways. Seeking therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as a much as possible and experiencing yourself in new ways. Seeking therapy can be intimidating, but I hope you will take a moment to call and see how I can help.
I’m here to offer a safe and supportive space where you can feel truly heard. Whether you’re facing grief, loss, a major life transition, anxiety, depression, or challenges with work-life balance, we’ll navigate your journey together at your own pace. I believe every person has a unique story, and my goal is to listen with empathy and help you find meaning, resilience, and hope — even in the midst of great challenges.
I use a variety of therapeutic approaches tailored to your individual needs, including Strength-Based Therapy, Narrative Therapy, the Companioning Model, and Interpersonal Therapy.
I’m here to offer a safe and supportive space where you can feel truly heard. Whether you’re facing grief, loss, a major life transition, anxiety, depression, or challenges with work-life balance, we’ll navigate your journey together at your own pace. I believe every person has a unique story, and my goal is to listen with empathy and help you find meaning, resilience, and hope — even in the midst of great challenges.
I use a variety of therapeutic approaches tailored to your individual needs, including Strength-Based Therapy, Narrative Therapy, the Companioning Model, and Interpersonal Therapy.
Everyone else seems to have a system. You have chaos, and from the outside, you still look fine. Maybe everything is 'fine', so nobody around you thinks anything is wrong. Maybe you’re the one who translates everything for your family: paperwork, doctor’s visits, the emotional weight nobody else carries. Some of what you’re holding doesn’t translate into English. Maybe you’re not in crisis. You just don’t recognize who you are right now, and that feels like it shouldn’t count enough to ask for help. Or maybe you’re the first person in your family to do any of this: succeeding by every measure anyone can see, and still guessing.
Everyone else seems to have a system. You have chaos, and from the outside, you still look fine. Maybe everything is 'fine', so nobody around you thinks anything is wrong. Maybe you’re the one who translates everything for your family: paperwork, doctor’s visits, the emotional weight nobody else carries. Some of what you’re holding doesn’t translate into English. Maybe you’re not in crisis. You just don’t recognize who you are right now, and that feels like it shouldn’t count enough to ask for help. Or maybe you’re the first person in your family to do any of this: succeeding by every measure anyone can see, and still guessing.
I am passionate about helping couples, adults, parents, and teens in discovering their strengths and navigating life’s challenges with confidence. From managing stress and building self-esteem to improving relationships or family dynamics, I provide a space to feel heard, understood, and empowered. My goal is to help you create lasting change and strengthen both your personal well-being and relationships.
I am passionate about helping couples, adults, parents, and teens in discovering their strengths and navigating life’s challenges with confidence. From managing stress and building self-esteem to improving relationships or family dynamics, I provide a space to feel heard, understood, and empowered. My goal is to help you create lasting change and strengthen both your personal well-being and relationships.
Karissa Mueller, Certified IFS Therapist
Licensed Professional Counselor, MA, LPC
2 Endorsed
Ballwin, MO 63011
You cram a handful of cashews in your mouth on the way to get your next client. If you end this session on time, you can pee before the next one. Ope - your phone’s buzzing - crap, it’s daycare. “So much for peeing,” you think, as you answer the call. Two degrees, a practicum, three internships, and 3,000 supervised hours to birth the therapist inside you. Yet no one told you the woman/mother/daughter/sister/wife/friend parts of you might wither and die in the process. So when they quip “You can’t pour from an empty cup”, you inwardly roll your eyes because here you are, at this very moment, pouring.
You cram a handful of cashews in your mouth on the way to get your next client. If you end this session on time, you can pee before the next one. Ope - your phone’s buzzing - crap, it’s daycare. “So much for peeing,” you think, as you answer the call. Two degrees, a practicum, three internships, and 3,000 supervised hours to birth the therapist inside you. Yet no one told you the woman/mother/daughter/sister/wife/friend parts of you might wither and die in the process. So when they quip “You can’t pour from an empty cup”, you inwardly roll your eyes because here you are, at this very moment, pouring.
You may be navigating relationship stress, past trauma, major life transitions, or feeling overwhelmed by parts of your identity, including ADHD, anxiety, neurodivergence, or depression.
You may be an overachiever, struggling with perfectionism or negative self-talk, or feeling stuck in old patterns that no longer serve you. Whether you're new to therapy or returning, I support everything from crisis moments to small concerns that you need to process and let go. I offer warmth, compassion and use a variety of modalities to help you move forward with clarity & confidence.
You may be navigating relationship stress, past trauma, major life transitions, or feeling overwhelmed by parts of your identity, including ADHD, anxiety, neurodivergence, or depression.
You may be an overachiever, struggling with perfectionism or negative self-talk, or feeling stuck in old patterns that no longer serve you. Whether you're new to therapy or returning, I support everything from crisis moments to small concerns that you need to process and let go. I offer warmth, compassion and use a variety of modalities to help you move forward with clarity & confidence.
Adolescence & young adulthood can feel overwhelming—for both kids & parents. Maybe your teen is acting out, withdrawing, or struggling with intense emotions. Maybe you’ve tried everything, but nothing seems to stick. This is where I come in.
I have a passion for working with older children & teens who are navigating big emotions, risky behaviors, or difficult life transitions. Whether it’s anxiety, depression, family conflict, self-harm, budding personality disorders, or juvenile justice involvement, I believe no client is “too difficult” or beyond hope. Every young person deserves a safe space to feel seen, understood, & supported!
Adolescence & young adulthood can feel overwhelming—for both kids & parents. Maybe your teen is acting out, withdrawing, or struggling with intense emotions. Maybe you’ve tried everything, but nothing seems to stick. This is where I come in.
I have a passion for working with older children & teens who are navigating big emotions, risky behaviors, or difficult life transitions. Whether it’s anxiety, depression, family conflict, self-harm, budding personality disorders, or juvenile justice involvement, I believe no client is “too difficult” or beyond hope. Every young person deserves a safe space to feel seen, understood, & supported!
Perhaps you’re feeling lost, stuck, or disheartened. Maybe you’re struggling spiritually, in a relationship, or navigating life with anxiety, uncertainty, or depression. Do those old wounds keep resurfacing? Whether you’re a teen, adult, or couple-you deserve a space to feel seen, accepted, and supported while you sort through what’s next.
Perhaps you’re feeling lost, stuck, or disheartened. Maybe you’re struggling spiritually, in a relationship, or navigating life with anxiety, uncertainty, or depression. Do those old wounds keep resurfacing? Whether you’re a teen, adult, or couple-you deserve a space to feel seen, accepted, and supported while you sort through what’s next.
Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope. With years of working in residential treatment centers, I am passionate about treating eating disorders, OCD, and related conditions such as anxiety, perfectionism, self-esteem, and body image.
Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run? Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope. With years of working in residential treatment centers, I am passionate about treating eating disorders, OCD, and related conditions such as anxiety, perfectionism, self-esteem, and body image.
You may be feeling overwhelmed by anxiety, trauma, depression, grief, or ongoing stress, and carrying more than you know how to manage on your own. Many people I work with struggle with overthinking, emotional exhaustion, or low self-esteem, especially during school pressures, relationship challenges, or life transitions. You may be looking for relief, understanding, and a sense of balance, along with tools to feel more grounded and confident again.
You may be feeling overwhelmed by anxiety, trauma, depression, grief, or ongoing stress, and carrying more than you know how to manage on your own. Many people I work with struggle with overthinking, emotional exhaustion, or low self-esteem, especially during school pressures, relationship challenges, or life transitions. You may be looking for relief, understanding, and a sense of balance, along with tools to feel more grounded and confident again.
Life is messy, and therapy is a space where you don’t have to have it all figured out. Whether you're interested in confronting something specific or just feeling stuck, you don’t have to go through it alone. Therapy is an important investment in yourself, so my approach ensures the therapy space is tailored to your needs, always rooted in collaboration and compassion.
Life is messy, and therapy is a space where you don’t have to have it all figured out. Whether you're interested in confronting something specific or just feeling stuck, you don’t have to go through it alone. Therapy is an important investment in yourself, so my approach ensures the therapy space is tailored to your needs, always rooted in collaboration and compassion.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
Heather (she/her) practices a holistic approach when working with clients. She desires for every client to know they have a voice, and their story is important. Heather offers a safe place where clients can find authentic healing by engaging with their story and helping their mind and body to recognize that the old threat has passed. It is safe to live in the present reality. Heather walks with clients to help them understand, experience, and accept the reality of life – with all of its desires and sorrows – and leads them to a life of healing and flourishing.
You don't have to navigate life's challenges on your own. Everyone faces tough times and deserves a nurturing space to process experiences. Choosing to embark on a healing journey takes bravery, and I'm here to support you every step of the way. With over a decade of experience as a Licensed Professional Counselor, I've had the honor of working with individuals from a wide range of backgrounds in various settings. Together, we've tackled issues such as depression, anxiety, trauma, grief and loss, relationship difficulties, and other personal challenges.
You don't have to navigate life's challenges on your own. Everyone faces tough times and deserves a nurturing space to process experiences. Choosing to embark on a healing journey takes bravery, and I'm here to support you every step of the way. With over a decade of experience as a Licensed Professional Counselor, I've had the honor of working with individuals from a wide range of backgrounds in various settings. Together, we've tackled issues such as depression, anxiety, trauma, grief and loss, relationship difficulties, and other personal challenges.
See more therapy options for Ballwin
How does your Therapist compare?
Number of Therapists in Ballwin, MO
200+
Average cost per session
$140
Therapists in Ballwin, MO who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 66% | Stress |
| 65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
| 91% | Aetna |
| 88% | UnitedHealthcare UHC | UBH |
| 80% | Cigna and Evernorth |
How Therapists in Ballwin, MO see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ballwin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


