Therapists in Manchester, MO

Photo of Dr. Denise LaBarge, Marriage & Family Therapist, PhD, LMFT, LPC, NCC, RN
Dr. Denise LaBarge
Marriage & Family Therapist, PhD, LMFT, LPC, NCC, RN
1 Endorsed
Manchester, MO 63011
Do you need a safe, nonjudgmental space to work through life’s challenges? Whether you’re struggling with anxiety, relationship issues, major life transitions, or personal growth, you don’t have to navigate it alone. Therapy offers a path to healing, insight, and empowerment—but too often, people carry their burdens in silence for months or even years. Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. I’m a Licensed Marriage and Family Therapist, Professional Counselor, and Registered Nurse, with specialized training in Divorce and Family Mediation and Medical Family Therapy.
Do you need a safe, nonjudgmental space to work through life’s challenges? Whether you’re struggling with anxiety, relationship issues, major life transitions, or personal growth, you don’t have to navigate it alone. Therapy offers a path to healing, insight, and empowerment—but too often, people carry their burdens in silence for months or even years. Taking the first step toward change can feel overwhelming, but you don’t have to do it alone. I’m a Licensed Marriage and Family Therapist, Professional Counselor, and Registered Nurse, with specialized training in Divorce and Family Mediation and Medical Family Therapy.
(314) 720-1460 View (314) 720-1460
Photo of Wayna Berry, MS, MA, LPC, NCC
Wayna Berry
Verified Verified
Online Only
My ideal client is an adult or teen who has been strong for others but privately feels tired, overwhelmed, and emotionally stretched. They may be navigating grief or loss, anxiety, burnout, unresolved trauma, or major life transitions, while appearing capable on the outside. They seek a safe, compassionate space to be honest, regulate emotions, and make sense of their experiences. Their goals include healing without shame, setting healthy boundaries, rediscovering their voice, and moving out of survival mode into clarity, confidence, and a life that feels aligned and purposeful. Find me at allberrycoaching.
My ideal client is an adult or teen who has been strong for others but privately feels tired, overwhelmed, and emotionally stretched. They may be navigating grief or loss, anxiety, burnout, unresolved trauma, or major life transitions, while appearing capable on the outside. They seek a safe, compassionate space to be honest, regulate emotions, and make sense of their experiences. Their goals include healing without shame, setting healthy boundaries, rediscovering their voice, and moving out of survival mode into clarity, confidence, and a life that feels aligned and purposeful. Find me at allberrycoaching.
(314) 912-0528 View (314) 912-0528
Photo of Dennis Moore, Licensed Professional Counselor, MA, MEd, LPC
Dennis Moore
Licensed Professional Counselor, MA, MEd, LPC
Online Only
On the outside, you look successful—but inside, you feel stuck. The stress is constant, relationships feel strained, and no matter how much you achieve, peace and fulfillment seem out of reach. You may be facing burnout, the weight of past experiences, or a transition that’s shaken your confidence. You want clarity, balance, and purpose—not just quick fixes, but real change that lasts. You’re driven, motivated, and ready for growth. Now it’s about finding the right space to get there.
On the outside, you look successful—but inside, you feel stuck. The stress is constant, relationships feel strained, and no matter how much you achieve, peace and fulfillment seem out of reach. You may be facing burnout, the weight of past experiences, or a transition that’s shaken your confidence. You want clarity, balance, and purpose—not just quick fixes, but real change that lasts. You’re driven, motivated, and ready for growth. Now it’s about finding the right space to get there.
(636) 342-7364 View (636) 342-7364
Photo of Jessica Orrick, Licensed Professional Counselor, MA, LPC
Jessica Orrick
Licensed Professional Counselor, MA, LPC
3 Endorsed
Online Only
Tired of waking up and dragging through the day, feeling "meh" all the time? Feel disconnected from friends and family, or like you just don't "have it in you" to do a single more adulty thing? You are not alone. We can work together to help you feel reconnected to family and friends, feel more present, and enjoy these relationships again. We'll figure out together ways to manage feelings and regain energy to invest time back into yourself AND the things you enjoy doing. All are welcome! I am a LGBTQ+, ENM, kink, and geek affirming therapist.
Tired of waking up and dragging through the day, feeling "meh" all the time? Feel disconnected from friends and family, or like you just don't "have it in you" to do a single more adulty thing? You are not alone. We can work together to help you feel reconnected to family and friends, feel more present, and enjoy these relationships again. We'll figure out together ways to manage feelings and regain energy to invest time back into yourself AND the things you enjoy doing. All are welcome! I am a LGBTQ+, ENM, kink, and geek affirming therapist.
(636) 245-0154 View (636) 245-0154
Photo of Sandy Meyer, Clinical Social Work/Therapist, LCSW
Sandy Meyer
Clinical Social Work/Therapist, LCSW
1 Endorsed
Manchester, MO 63011
You are taking the first step to improving your mental health, and I know finding the right therapist is not easy! I take an open and honest approach to therapy and seek genuine connection to begin the process. Therapy, like life, is a journey, and growth and change happen in process. I create individualized treatment goals with each client and use evidenced-based therapy to meet those needs. I treat people of all ages and specialize in emotional regulation, depression, anxiety, trauma recovery, and anger management.
You are taking the first step to improving your mental health, and I know finding the right therapist is not easy! I take an open and honest approach to therapy and seek genuine connection to begin the process. Therapy, like life, is a journey, and growth and change happen in process. I create individualized treatment goals with each client and use evidenced-based therapy to meet those needs. I treat people of all ages and specialize in emotional regulation, depression, anxiety, trauma recovery, and anger management.
(636) 355-8344 View (636) 355-8344
Photo of Julia Luechtefeld - Empower Counseling, Licensed Professional Counselor, LPC-S, RPT™
Empower Counseling
Licensed Professional Counselor, LPC-S, RPT™
Manchester, MO 63021
Not accepting new clients
Struggling to find happiness in what you once did? Feeling out of control or alone? Worried about your child or teen? Life isn't easy, and sometimes we need a little help along the way. As an experienced mental health professional, I've gotten the opportunity to work with people from all walks of life, seeking support for a broad spectrum of concerns. Despite all of these differences, we as humans share the ability to grow, thrive, and improve our quality of life. Given the appropriate amount of care, change is possible.
Struggling to find happiness in what you once did? Feeling out of control or alone? Worried about your child or teen? Life isn't easy, and sometimes we need a little help along the way. As an experienced mental health professional, I've gotten the opportunity to work with people from all walks of life, seeking support for a broad spectrum of concerns. Despite all of these differences, we as humans share the ability to grow, thrive, and improve our quality of life. Given the appropriate amount of care, change is possible.
(636) 317-5644 View (636) 317-5644
Photo of Jessica Street, Clinical Social Work/Therapist, MSW, LCSW
Jessica Street
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Whether you are struggling with trauma, anxiety, depression, or relationship issues, I provide a compassionate space for self-discovery, growth, and healing. I work with adults to help them overcome obstacles to find freedom from symptoms that keep them from meeting their full potential. I often work with individuals who have experienced trauma, grief and loss, and abuse. In addition, I work with those experiencing anxiety, depression, parenting problems, and issues with self-worth. Together, we will work to build your unique path to wellness.
Whether you are struggling with trauma, anxiety, depression, or relationship issues, I provide a compassionate space for self-discovery, growth, and healing. I work with adults to help them overcome obstacles to find freedom from symptoms that keep them from meeting their full potential. I often work with individuals who have experienced trauma, grief and loss, and abuse. In addition, I work with those experiencing anxiety, depression, parenting problems, and issues with self-worth. Together, we will work to build your unique path to wellness.
(636) 452-5662 View (636) 452-5662
Photo of Megan Judy, Clinical Social Work/Therapist, MSW, LCSW, LIMHP, CMSW
Megan Judy
Clinical Social Work/Therapist, MSW, LCSW, LIMHP, CMSW
7 Endorsed
Manchester, MO 63021
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
(314) 888-9163 View (314) 888-9163
Photo of Olivia Bacca-Haupt, Licensed Professional Counselor, LPC, SEP
Olivia Bacca-Haupt
Licensed Professional Counselor, LPC, SEP
1 Endorsed
Manchester, MO 63021
I am so glad you are here! I am a LPC in MO and a Somatic Experiencing Practitioner. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. Every client is unique, and I am committed to tailoring my approach to meet you where you are at. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
I am so glad you are here! I am a LPC in MO and a Somatic Experiencing Practitioner. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. Every client is unique, and I am committed to tailoring my approach to meet you where you are at. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
(636) 251-3996 View (636) 251-3996
Photo of Hillary Ann Haarmann, Clinical Social Work/Therapist, MSW, LCSW
Hillary Ann Haarmann
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Hi. My name is Hillary. I enjoy helping people realize their full potential by providing support and guidance in reaching their goals. I have experience working with adults and teenagers living with stress and multiple mental health challenges. I support people going through major life transitions, as well as adjusting to the many ongoing challenges life throws at us. I believe it is so important to have a neutral person to talk with. I am here to listen, support and offer you new perspectives so you can find your footing and move forward in a way that honors you. Your mindfulness can help guide you. Awareness is the first step.
Hi. My name is Hillary. I enjoy helping people realize their full potential by providing support and guidance in reaching their goals. I have experience working with adults and teenagers living with stress and multiple mental health challenges. I support people going through major life transitions, as well as adjusting to the many ongoing challenges life throws at us. I believe it is so important to have a neutral person to talk with. I am here to listen, support and offer you new perspectives so you can find your footing and move forward in a way that honors you. Your mindfulness can help guide you. Awareness is the first step.
(636) 422-5099 View (636) 422-5099
Photo of Tonya Wibbenmeyer, Clinical Social Work/Therapist, MSW, LCSW
Tonya Wibbenmeyer
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have experience in helping clients through life changes due to cancer and other medical issues through my work as a medical social worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I also have experience in helping clients through life changes due to cancer and other medical issues through my work as a medical social worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process
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Photo of Afshan Malik, Licensed Professional Counselor, LPC, EMDR, Coach, MP, ACT
Afshan Malik
Licensed Professional Counselor, LPC, EMDR, Coach, MP, ACT
1 Endorsed
Manchester, MO 63011
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions, making life transitions emotionally exhausting while achieving the same results, and exacerbating feelings of being stuck in a rut. If you are tired of starting over and want to learn your Why, When, & How you self-sabotage your change, success & relationships. If you want to gain mastery over your emotions, with clarity, focus, and commitment to your life goals, grow personally/professionally, feel more in control, and be less stressed, than I am the therapeutic coach you need.
Life transitions are the new beginning; unfortunately, past experiences, insecurities, trauma, and grief can influence the present behavior & actions, making life transitions emotionally exhausting while achieving the same results, and exacerbating feelings of being stuck in a rut. If you are tired of starting over and want to learn your Why, When, & How you self-sabotage your change, success & relationships. If you want to gain mastery over your emotions, with clarity, focus, and commitment to your life goals, grow personally/professionally, feel more in control, and be less stressed, than I am the therapeutic coach you need.
(314) 310-7916 View (314) 310-7916
Photo of Heidi Hubbard, Licensed Professional Counselor, LPC
Heidi Hubbard
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
You're juggling so many balls in the air that it feels like you might drop them any moment. You keep three calendars to manage everything for your family. You keep everything together for everyone...but you know something isn't working anymore. As a mom, you're the CEO of your household, but lately, it seems like chaos is wreaking havoc everywhere. Maybe your child is struggling in school, or your teenager's behavior has you worried sick. What you do know is this: your mom guilt is everywhere; your identity is nowhere to be found; and you just are out of ideas on how to fix it anymore. You've got to find a way for things to improve.
You're juggling so many balls in the air that it feels like you might drop them any moment. You keep three calendars to manage everything for your family. You keep everything together for everyone...but you know something isn't working anymore. As a mom, you're the CEO of your household, but lately, it seems like chaos is wreaking havoc everywhere. Maybe your child is struggling in school, or your teenager's behavior has you worried sick. What you do know is this: your mom guilt is everywhere; your identity is nowhere to be found; and you just are out of ideas on how to fix it anymore. You've got to find a way for things to improve.
(636) 429-4810 View (636) 429-4810
Photo of Donald F Sloane, Clinical Social Work/Therapist, LCSW, MSW
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Serves Area
Not accepting new clients
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104
Photo of Lindsey Krosley, Counselor, MA, PLPC
Lindsey Krosley
Counselor, MA, PLPC
2 Endorsed
Serves Area
Life can be overwhelming — and sometimes we all need support to process trauma, navigate hard seasons, and find our way back to connection and joy. I'm so glad you're here. I work with adults, kids, and teens, offering a safe and welcoming space that honors your unique personal and cultural background. I am passionate about supporting clients through pregnancy and postpartum transitions, anxiety and depression, kids’ emotional and behavioral challenges, spiritual abuse recovery, and the experiences of Third Culture Kids.
Life can be overwhelming — and sometimes we all need support to process trauma, navigate hard seasons, and find our way back to connection and joy. I'm so glad you're here. I work with adults, kids, and teens, offering a safe and welcoming space that honors your unique personal and cultural background. I am passionate about supporting clients through pregnancy and postpartum transitions, anxiety and depression, kids’ emotional and behavioral challenges, spiritual abuse recovery, and the experiences of Third Culture Kids.
(314) 866-7796 View (314) 866-7796
Photo of Stephanie Takamatsu, Psychologist, PhD
Stephanie Takamatsu
Psychologist, PhD
Serves Area
My name is Dr. Stephanie Takamatsu and I specialize in seeing adults going through pregnancy/labor, delivery trauma/postpartum anxiety and depression, parenting/life stress, child-parent therapy (ages 0-5), and in Autism and Developmental Evaluations (ages 2-5).
My name is Dr. Stephanie Takamatsu and I specialize in seeing adults going through pregnancy/labor, delivery trauma/postpartum anxiety and depression, parenting/life stress, child-parent therapy (ages 0-5), and in Autism and Developmental Evaluations (ages 2-5).
(314) 886-5993 View (314) 886-5993
Photo of Lelia Flagg, Licensed Professional Counselor, PhD, LPC
Lelia Flagg
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Online Only
Are you ready to make positive changes in your life and finally start living the life you want? Do you struggle with finding balance in your life? Are you interested in working on improving your current situation, but not sure where to start? As a licensed professional counselor with years of experience in working with individuals who need help getting 'unstuck' and breaking free from past patterns of behavior, I am excited to work with individuals who desire change and are ready for help.
Are you ready to make positive changes in your life and finally start living the life you want? Do you struggle with finding balance in your life? Are you interested in working on improving your current situation, but not sure where to start? As a licensed professional counselor with years of experience in working with individuals who need help getting 'unstuck' and breaking free from past patterns of behavior, I am excited to work with individuals who desire change and are ready for help.
(314) 816-3132 View (314) 816-3132
Photo of Courtney Cannes, Licensed Professional Counselor, LPC, NCC
Courtney Cannes
Licensed Professional Counselor, LPC, NCC
1 Endorsed
Serves Area
Not accepting new clients
Welcome! Starting counseling can be overwhelming and I would love the opportunity to start this process with you. Maybe you are struggling with your own internal emotions or thoughts. Maybe you are acting in a way that doesn't feel right and you want to break some patterns. Maybe your relationships with friends, family, kids is not what you want. I seek to provide a safe nonjudgemental space to find hope and work towards freedom and healing.
Welcome! Starting counseling can be overwhelming and I would love the opportunity to start this process with you. Maybe you are struggling with your own internal emotions or thoughts. Maybe you are acting in a way that doesn't feel right and you want to break some patterns. Maybe your relationships with friends, family, kids is not what you want. I seek to provide a safe nonjudgemental space to find hope and work towards freedom and healing.
(314) 300-7989 View (314) 300-7989
Photo of Joann Elliott, Licensed Professional Counselor, MEd, LPC
Joann Elliott
Licensed Professional Counselor, MEd, LPC
4 Endorsed
Serves Area
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
Most everyone has thought "What should I do with my life?" Students and adults today are overwhelmed by the options available and yet don't have enough information to make informed decisions. I work with individuals daily regarding all aspects of the college and career process helping them discover their best path. My philosophy is "It's all about FIT". Find what is right for YOU and the rest will fall in place. Should I take a gap year after high school? Enroll in college? Leave one job or career for another? I work with teens and adults making decisions. Decisions like these require thought and conversation. Let's talk!
(314) 384-3134 View (314) 384-3134
Photo of Whitney Palmer Griggs, Clinical Social Work/Therapist, MSW, LCSW
Whitney Palmer Griggs
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Big Feelings. Little Kids. Whether it’s more tantrums; more notes coming home from teachers; or more stories about issues with friends and classmates, you know something is going on with your child. It makes you sad, worried, and maybe even a little anxious. And worse: you don't know how to help them anymore. The calming techniques of old aren't working; soothing attempts from you seem to change too little; and you're out of ideas of where to go next. This doesn't make you a bad parent, but sometimes you feel like one, and all you're looking for is the right help for your child.
Big Feelings. Little Kids. Whether it’s more tantrums; more notes coming home from teachers; or more stories about issues with friends and classmates, you know something is going on with your child. It makes you sad, worried, and maybe even a little anxious. And worse: you don't know how to help them anymore. The calming techniques of old aren't working; soothing attempts from you seem to change too little; and you're out of ideas of where to go next. This doesn't make you a bad parent, but sometimes you feel like one, and all you're looking for is the right help for your child.
(636) 242-6394 View (636) 242-6394

How does your Therapist compare?

Number of Therapists in Manchester, MO

30+

Average cost per session

$135

Therapists in Manchester, MO who prioritize treating:

97% Anxiety
83% Depression
80% Self Esteem
80% Stress
70% Relationship Issues
63% Grief
63% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% Aetna
73% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Manchester, MO see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.