Therapists in Manchester, MO

Photo of Hilary Spears, MA, PLPC, Pre-Licensed Professional
Hilary Spears
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Manchester, MO 63021
Do you struggle with low self-worth that impacts your confidence in who you are as a parent, co-worker, or friend? Do you feel exhausted by your to-do list and the everyday demands of life? Do you wonder if life could feel different? If you could show up better for your family, teammates, or friends? We believe there is hope for everyone and that we weren't designed to do life alone. Karis House Community Counseling Network is a Gospel-centered counseling and organizational health ministry that provides affordable, professional counseling for individuals, couples (married, premarital, etc), families, and groups.
Do you struggle with low self-worth that impacts your confidence in who you are as a parent, co-worker, or friend? Do you feel exhausted by your to-do list and the everyday demands of life? Do you wonder if life could feel different? If you could show up better for your family, teammates, or friends? We believe there is hope for everyone and that we weren't designed to do life alone. Karis House Community Counseling Network is a Gospel-centered counseling and organizational health ministry that provides affordable, professional counseling for individuals, couples (married, premarital, etc), families, and groups.
(636) 203-1988 View (636) 203-1988
Photo of Hillary Ann Haarmann, MSW, LCSW, Clinical Social Work/Therapist
Hillary Ann Haarmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Manchester, MO 63011  (Online Only)
Hi. My name is Hillary. I enjoy helping people realize their full potential by providing support and guidance in reaching their goals. I have experience working with adults and teenagers living with stress and multiple mental health challenges. I support people going through major life transitions, as well as adjusting to the many ongoing challenges life throws at us. I believe it is so important to have a neutral person to talk with. I am here to listen, support and offer you new perspectives so you can find your footing and move forward in a way that honors you. Your mindfulness can help guide you. Awareness is the first step.
Hi. My name is Hillary. I enjoy helping people realize their full potential by providing support and guidance in reaching their goals. I have experience working with adults and teenagers living with stress and multiple mental health challenges. I support people going through major life transitions, as well as adjusting to the many ongoing challenges life throws at us. I believe it is so important to have a neutral person to talk with. I am here to listen, support and offer you new perspectives so you can find your footing and move forward in a way that honors you. Your mindfulness can help guide you. Awareness is the first step.
(636) 422-5099 View (636) 422-5099
Photo of Dr. Denise LaBarge, PhD, LMFT, LPC, NCC, RN, Marriage & Family Therapist
Dr. Denise LaBarge
Marriage & Family Therapist, PhD, LMFT, LPC, NCC, RN
Verified Verified
1 Endorsed
Manchester, MO 63011
Do you need a safe place to talk about difficult issues? There are countless benefits of therapy, however most people do not realize it, even when struggling with difficult problems or decisions. They often go weeks, months, even years carrying their burden alone. Well you are NOT alone! I am a Licensed Marriage and Family Therapist, Professional Counselor, and Registered Nurse with certificates in Divorce and Family Mediation and Medical Family Therapy.
Do you need a safe place to talk about difficult issues? There are countless benefits of therapy, however most people do not realize it, even when struggling with difficult problems or decisions. They often go weeks, months, even years carrying their burden alone. Well you are NOT alone! I am a Licensed Marriage and Family Therapist, Professional Counselor, and Registered Nurse with certificates in Divorce and Family Mediation and Medical Family Therapy.
(314) 720-1460 View (314) 720-1460
Photo of Grace Copeland, LPC, Licensed Professional Counselor
Grace Copeland
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Manchester, MO 63021
Hi there! I am so glad you have stumbled on my profile. It is brave to take this first step towards getting some help. It is my absolute joy to walk with people as they go through the toughest parts of their life. I like to meet each person exactly where they are, listen and give practical tools to help them in the moment while also exploring the roots of the issue.
Hi there! I am so glad you have stumbled on my profile. It is brave to take this first step towards getting some help. It is my absolute joy to walk with people as they go through the toughest parts of their life. I like to meet each person exactly where they are, listen and give practical tools to help them in the moment while also exploring the roots of the issue.
(636) 698-1952 View (636) 698-1952
Photo of Olivia Bacca-Haupt, LPC, SEP-IT, Licensed Professional Counselor
Olivia Bacca-Haupt
Licensed Professional Counselor, LPC, SEP-IT
Verified Verified
Manchester, MO 63021
Welcome to Roots of Integrity Counseling, LLC. I am a Licensed Professional Counselor (LPC) in the state of Missouri. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
Welcome to Roots of Integrity Counseling, LLC. I am a Licensed Professional Counselor (LPC) in the state of Missouri. Taking the first step toward healing takes a great deal of courage, and I want to applaud you on taking a step toward making yourself and your wellbeing a priority. It is a true privilege to support you throughout this journey. I am dedicated to providing a safe, non-judgmental space where you feel heard, supported, and validated. I believe in the 3 C’s: Challenge. Choice. Change. – Challenge by Choice. Challenge creates Change. Choose the Challenge.
(636) 251-3996 View (636) 251-3996
Photo of Julia Luechtefeld - Empower Counseling, LPC-S, RPT™, Licensed Professional Counselor
Empower Counseling
Licensed Professional Counselor, LPC-S, RPT™
Verified Verified
Manchester, MO 63021
Struggling to find happiness in what you once did? Feeling out of control or alone? Worried about your child or teen? Life isn't easy, and sometimes we need a little help along the way. As an experienced mental health professional, I've gotten the opportunity to work with people from all walks of life, seeking support for a broad spectrum of concerns. Despite all of these differences, we as humans share the ability to grow, thrive, and improve our quality of life. Given the appropriate amount of care, change is possible.
Struggling to find happiness in what you once did? Feeling out of control or alone? Worried about your child or teen? Life isn't easy, and sometimes we need a little help along the way. As an experienced mental health professional, I've gotten the opportunity to work with people from all walks of life, seeking support for a broad spectrum of concerns. Despite all of these differences, we as humans share the ability to grow, thrive, and improve our quality of life. Given the appropriate amount of care, change is possible.
(636) 317-5644 View (636) 317-5644
Photo of Vicki Simmons, MA, LPC, ATR, CCDVC, BCPC, Licensed Professional Counselor
Vicki Simmons
Licensed Professional Counselor, MA, LPC, ATR, CCDVC, BCPC
Verified Verified
Manchester, MO 63011
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
Specializing in stress and anxiety which may stem from childhood trauma, current situations, loss and grieving, as well as unidentified issues which may be problematic and dysfunctional.
(314) 323-3373 View (314) 323-3373
Photo of Jessica Street, MSW, LCSW , Clinical Social Work/Therapist
Jessica Street
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Manchester, MO 63021
Whether you are struggling with trauma, anxiety, depression, or relationship issues, I provide a compassionate space for self-discovery, growth, and healing. I work with adults and teens to help them overcome obstacles to find freedom from symptoms that keep them from meeting their full potential. I often work with individuals who have experienced trauma, grief and loss, and abuse. In addition, I work with those experiencing anxiety, depression, parenting problems, and issues with self-worth. Together, we will work to build your unique path to wellness.
Whether you are struggling with trauma, anxiety, depression, or relationship issues, I provide a compassionate space for self-discovery, growth, and healing. I work with adults and teens to help them overcome obstacles to find freedom from symptoms that keep them from meeting their full potential. I often work with individuals who have experienced trauma, grief and loss, and abuse. In addition, I work with those experiencing anxiety, depression, parenting problems, and issues with self-worth. Together, we will work to build your unique path to wellness.
(636) 452-5662 View (636) 452-5662
Photo of Jessica Orrick, MA, LPC, Licensed Professional Counselor
Jessica Orrick
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Manchester, MO 63021  (Online Only)
Tired of waking up and dragging through the day, feeling "meh" all the time? Feel disconnected from friends and family, or like you just don't "have it in you" to do a single more adulty thing? You are not alone. We can work together to help you feel reconnected to family and friends, feel more present, and enjoy these relationships again. We'll figure out together ways to manage feelings and regain energy to invest time back into yourself AND the things you enjoy doing. All are welcome! I am a LGBTQ+, ENM, kink, and geek affirming therapist.
Tired of waking up and dragging through the day, feeling "meh" all the time? Feel disconnected from friends and family, or like you just don't "have it in you" to do a single more adulty thing? You are not alone. We can work together to help you feel reconnected to family and friends, feel more present, and enjoy these relationships again. We'll figure out together ways to manage feelings and regain energy to invest time back into yourself AND the things you enjoy doing. All are welcome! I am a LGBTQ+, ENM, kink, and geek affirming therapist.
(636) 245-0154 View (636) 245-0154
Photo of Megan Judy, MSW, LCSW, LIMHP, CMSW, Clinical Social Work/Therapist
Megan Judy
Clinical Social Work/Therapist, MSW, LCSW, LIMHP, CMSW
Verified Verified
7 Endorsed
Manchester, MO 63021
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
I believe in the importance of getting to know ourselves to our best ability, as this is key in overcoming life's obstacles and healing from past and present pain. One of the biggest joys in my life is having the privilege of getting to know my clients and helping them access their full potentials to get through difficult times. I'm dedicated to forming a strong and caring therapeutic alliance. Your goals will always be my priority in treatment, and I am genuine and straight-forward in my approach. I'm here to be your biggest ally!
(314) 888-9163 View (314) 888-9163
Photo of Pornpan Am Gering, MA, LMHC, LPC, C-DBT
Pornpan Am Gering
Licensed Mental Health Counselor , MA, LMHC, LPC, C-DBT
Verified Verified
2 Endorsed
Manchester, MO 63011  (Online Only)
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
Hi There! Are you nervous and reluctant about starting therapy? The decision to seek therapy is a personal one, and it can bring up a range of emotions and uncertainties. I understand that seeking therapy can be both exciting and challenging. It takes courage to embark on a journey of self-exploration, and I want to assure you that I am here to support you every step of the way. I value your unique perspective and life experiences, and I will work collaboratively with you to tailor our therapeutic approach to meet your specific needs and goals.
(509) 519-2798 View (509) 519-2798
Photo of Luke Calvin, MA, LPC, MDiv, Licensed Professional Counselor
Luke Calvin
Licensed Professional Counselor, MA, LPC, MDiv
Verified Verified
1 Endorsed
Manchester, MO 63021
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
In my ten years as a counselor, it's been my privilege to care for men, teens, and couples wrestling with depression, stress, and anxiety; addiction (drugs and alcohol; gambling; sexual...); the grief involved with divorce; the struggles associated with life's transitions; difficulties in school and relationships; and family conflict. My hope is that the men and women I talk to would be able to experience intimacy in their relationships, fullness of life, and find success in their daily lives.
(636) 333-5178 View (636) 333-5178
Photo of Dr. Virginia Eades, MA, LPC, PhD, Licensed Professional Counselor
Dr. Virginia Eades
Licensed Professional Counselor, MA, LPC, PhD
Verified Verified
Manchester, MO 63021
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
With 30 plus years of experience Dr. Eades offer a safe, warm and caring environment so that you feel comfortable and at ease. Although primarily a cognitive behavioral therapist, she uses various forms of therapy to help her clients achieve their goals. Her major desire Is to help her clients achieve a sense of satisfaction within their selves and their relationships. She has a proven track record of improving marital relationships and overcoming depression and anxiety disorders.
(636) 238-5759 View (636) 238-5759
Photo of Donald F Sloane, LCSW, MSW, Clinical Social Work/Therapist
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Manchester, MO 63021
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104
Photo of Angela Lee Skurtu - St. Louis Marriage Therapy, LLC, MEd, LMFT, AASECT, Marriage & Family Therapist
St. Louis Marriage Therapy, LLC
Marriage & Family Therapist, MEd, LMFT, AASECT
Verified Verified
2 Endorsed
Manchester, MO 63021
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
I love working with best friends who are trying to get their sexual spark back. Many of my clients have been together for years and actually get along pretty well. They have good communication, they are partnered well and they treat each other with respect. However, they struggle to want to have sex with one another. They love each other and enjoy each other's time, but they struggle to take sexual chances, try new things and have fun in the bedroom. They essentially have "friend zoned" each other. My work is to help give these couples that special nudge to make sex a priority and enjoy sex again as a team.
(314) 403-1960 View (314) 403-1960
Photo of Michelle R Manuel-Terry, LPC, Licensed Professional Counselor
Michelle R Manuel-Terry
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Manchester, MO 63011
If you struggle with, depression, anxiety, frustration, or anger issues. If you find yourself a victim of your circumstances, and you want to give up please don't! Do you believe nothing can change for you? Stop that thinking, because that's a lie! Life is a journey. If you have given up today is the day you restart your journey. Health in any form is not a destination because no one can be perfected in the natural. However, you can become comfortable and satisfied with the journey you are on and learn skills to propel yourself forward.
If you struggle with, depression, anxiety, frustration, or anger issues. If you find yourself a victim of your circumstances, and you want to give up please don't! Do you believe nothing can change for you? Stop that thinking, because that's a lie! Life is a journey. If you have given up today is the day you restart your journey. Health in any form is not a destination because no one can be perfected in the natural. However, you can become comfortable and satisfied with the journey you are on and learn skills to propel yourself forward.
(314) 626-8611 View (314) 626-8611
Photo of Christoffer Lowenhielm - Sandhill Counseling, PLPC, Pre-Licensed Professional
Christoffer Lowenhielm - Sandhill Counseling
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Manchester, MO 63021
I have a passion to assist you in overcoming adversity and facing your mental health concerns. Empathy, open-mindedness, and communication are my core values. My path to counseling began very young through my own personal experience with loss of life, which lead me to the path to helping others. I understand that missing our loved ones and being depressed is normal, and the key to grieving is to find a way to form a new relationship with the one we lost. In addition, through my collegiate student-athlete experience I understand the delicate balance of being a student-athlete, including the pressures that come along with it.
I have a passion to assist you in overcoming adversity and facing your mental health concerns. Empathy, open-mindedness, and communication are my core values. My path to counseling began very young through my own personal experience with loss of life, which lead me to the path to helping others. I understand that missing our loved ones and being depressed is normal, and the key to grieving is to find a way to form a new relationship with the one we lost. In addition, through my collegiate student-athlete experience I understand the delicate balance of being a student-athlete, including the pressures that come along with it.
(636) 500-1918 View (636) 500-1918
Photo of Scott McKinney - Midwest Institute for Addiction (dba SLBWC), Clinical Social Work/Therapist
Midwest Institute for Addiction (dba SLBWC)
Clinical Social Work/Therapist
Verified Verified
Manchester, MO 63011
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
(314) 887-3841 View (314) 887-3841
Photo of Whitney Palmer Griggs, MSW, LCSW, Clinical Social Work/Therapist
Whitney Palmer Griggs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Manchester, MO 63021
Big Feelings. Little Kids. Whether it’s more tantrums; more notes coming home from teachers; or more stories about issues with friends and classmates, you know something is going on with your child. It makes you sad, worried, and maybe even a little anxious. And worse: you don't know how to help them anymore. The calming techniques of old aren't working; soothing attempts from you seem to change too little; and you're out of ideas of where to go next. This doesn't make you a bad parent, but sometimes you feel like one, and all you're looking for is the right help for your child.
Big Feelings. Little Kids. Whether it’s more tantrums; more notes coming home from teachers; or more stories about issues with friends and classmates, you know something is going on with your child. It makes you sad, worried, and maybe even a little anxious. And worse: you don't know how to help them anymore. The calming techniques of old aren't working; soothing attempts from you seem to change too little; and you're out of ideas of where to go next. This doesn't make you a bad parent, but sometimes you feel like one, and all you're looking for is the right help for your child.
(636) 242-6394 View (636) 242-6394
Photo of Rebecca Barach, MEd, MSW, LCSW, Clinical Social Work/Therapist
Rebecca Barach
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
1 Endorsed
Manchester, MO 63011
Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.
Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.
(314) 501-6541 View (314) 501-6541
1

See more therapy options for Manchester

How does your Therapist compare?

Number of Therapists in Manchester, MO

20+

Average cost per session

$125

Therapists in Manchester, MO who prioritize treating:

96% Anxiety
91% Depression
83% Self Esteem
78% Relationship Issues
78% Coping Skills
70% Trauma and PTSD
70% Stress

Average years in practice

15 Years

Top 3 insurances accepted

77% Aetna
77% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Manchester, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Manchester?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.