In Person Therapists in Walker, MN

Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing. My role is to help you explore and understand yourself better, gently challenge when needed and give you feedback that may help you to find your way. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out. Change can be difficult and it is my hope that I may support you through it.

I believe each individual person is unique and therefore the therapy approach should be tailored to that individuality.

Whether you are feeling overwhelmed, discouraged, or simply not meeting your life goals, therapy can help. So often, clients come to me feeling as though no one else has listened to them or taken them seriously. It is my goal to make you feel heard and understood, while providing guidance to assist you to take steps to improve your well-being. My practice focuses on building a strong therapeutic relationship, and helping you feel comfortable as we move forward step by step toward your goals.

Lisa has a PhD in clinical pastoral counseling. She is APS temperament certified and specializes in mental health coaching. Www.lisacassman.com Www.findingthebeautifulyou.com

September is a compassionate and authentic clinician who approaches each session with a strengths-based and client-centered approach. She is often described as creating an open and warm atmosphere for clients to share their unique stories. But fear not! Expect delicate and challenging nudges toward personal awareness and growth intertwined throughout the therapeutic experience. September believes each individual has an inner wisdom and intuition creating space to tap into this knowledge of self, connection with others, and her clients' meaning within the world.

Hi, I'm Heidi. Thanks for stopping by! If you are here, you are likely seeking out a therapist that would be the right fit for you. If you are looking for someone who is authentic, empathetic, and often funny, then I just might be the one. My approach to therapy is rooted in creating a safe environment and building trust with my clients. With this foundation true healing through psychotherapy can occur. I am humbled to have the honor and privilege to come alongside my clients and support them in their healing journey.

I will apply current neurological research to treat a variety of disorders and problems including anxiety, depression, ADHD, attachment and bonding, relationship challenges, parenting issues, stress, self esteem, personality disorders and trauma. I am trained in methods of play therapy for working with children whose language is play. I have training in personality disorder management and treatment, and work with individuals recovering from narcissistic abuse.

My clinical interests include treating anxiety, depression, life transitions, grief and loss, and family system interactions and the impact this has on individual mental health symptoms. I am interested in working with adults individually and couples as well as adolescents.

There are several good reasons to find a therapist. Oftentimes, people seek assistance and support during times of transitions, a crisis, or because they've become stuck or confused about how their life is progressing. Common feelings during these times are often expressed through a increase in anxiety, developing depression, or a combination or different symptoms that simply start to feel overwhelming. If this is the place you find yourself and if you are looking to make a positive change in your life then your are in the right frame of mind to benefit from therapy.

Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We provide individual and family therapy. Our therapists have experience in many treatment areas including CBT, Play Therapy, Sand Tray Therapy, CD Recovery, to name a few. We offer medication management with a Psychiatric Mental Health Nurse Practioner. We collaborate with a pediatric occupational therapist and have her onsite in our Elk River location. Our focus is to help individuals heal, energize, and become aware of their

Anxiety? Depression? Just sick and tired of being sick and tired? We get it. Life can be a pain in the .....well.... a pain. Sometimes we just have to let it all out. Our team of experienced therapists get it. Trauma? YEP! ADHD? YEP! Military and public service? YEP! Let us help. We can offer you an alternative, non- doctory, take of your shoes and be comfy, place to let it all start to heal. We work with children, adults, couples, and families. Let us help you, help yourself.

Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 15 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. We live and work in this community and are dedicated to the people and families we serve.

Welcome! Brene Brown, social worker/researcher states: "One day you will tell your story of how you overcame and what you went through and it will be someone else's survival guide". I believe in our ability to overcome our struggles in life, and how these can bring out our strengths and character that we otherwise would not have known in ourselves. Starting therapy is a journey and a courageous first step to take. I have confidence that with support and guidance you can find strength and meaning in the difficulties that bring you to therapy.

I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.

My name is Debbie Colbeck. I work with adolescents (ages 14 & up), adults, couples, and the elderly population. I have experience working with anxiety, depression, divorce, behavioral issues, life transitions, emotional disturbance, grief, stress, boundaries, mood disorders, obsessive-compulsive disorder (OCD), PTSD, panic disorder, women's issues, parenting issues, adjustment issues, and narcissistic abuse. Every session is tailored to the client's needs, working together toward hope and healing.

I believe the mind and body have an inherent ability to heal, but we often experience many variables that get in the way. I enjoy working with clients who have struggled to find success in improving their overall health & mental health, have experienced various forms of trauma, high stress and relationship issues. I work with individuals, couples and families ages 14+. Through various trainings, educational and professional experiences, therapy is uniquely tailored to the needs of my clients. Brainspotting, DBT, Prepare/enrich, Gottman and EMDR are examples of modalities that may be used to fit a client's specific needs and goals.

Accelerated Resolution Therapy, often referred to as ART, is a form of psychotherapy with roots in existing evidence-based therapies but shown to achieve benefits much more rapidly (usually within 1-5 sessions). Clients with depression, anxiety, PTSD, substance use issues, history of abuse, grief, and many other mental health and/or emotional issues can experience significant benefits beginning in the first session. Accelerated Resolution Therapy is not hypnosis and is different from Eye Movement Desensitization and Reprocessing Therapy (EMDR).

Our mission is to normalize mental health, reduce the stigma, strengthen the community, and help people reach their goals/dreams. We use your expertise on yourself, your strengths, and our knowledge about mental health to help you get what you want out of therapy. We are someone on the outside who can recognize patterns, challenge them when needed, offer ways to change that pattern, but we don't shame you if you don't want to, can't or are not ready. We understand that you need a connection, and aren't an "authority" figure. We acknowledge we are human too.

I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.