Therapists in Cass County, MN
If you need help with an assessment of your or your child’s mental health, please call or email.
If you need help with an assessment of your or your child’s mental health, please call or email.
Whether you are facing the aftermath of complex trauma, struggling with the impacts of relational disruption, or seeking to understand the effects of intergenerational trauma, I offer a space where you can process, heal, and grow. I integrate evidence-based therapies, such as EMDR and TF-CBT, as well as culturally responsive practices, to tailor the treatment to your specific needs and background.
Whether you are facing the aftermath of complex trauma, struggling with the impacts of relational disruption, or seeking to understand the effects of intergenerational trauma, I offer a space where you can process, heal, and grow. I integrate evidence-based therapies, such as EMDR and TF-CBT, as well as culturally responsive practices, to tailor the treatment to your specific needs and background.
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
Are you a parent who wants their child or teen to have a greater sense of self worth, increased connection and attunement with you and/or other adults, and an ability to move through the ups and downs of their emotion and thoughts with greater skill? Do you want to find a new way to be with your child and have your child be able to do the same? Has it always been difficult to parent your child, or is it a recent change and you suddenly find yourself struggling to find your north? Are you an adult who is stuck in the patterns of hopelessness and fear, and want to use mindful insight to work towards healing, growth, and change?
I’m a down-to-earth therapist who creates a non-judgmental space for healing, where humor helps navigate life’s challenges. With experience supporting individuals of all ages, I’m here to help you through stress, anxiety, relationship issues, or life transitions. My goal is to guide you toward a more fulfilling, balanced life. I take a collaborative, practical, and flexible approach, tailoring therapy to fit your unique needs and goals.
I’m a down-to-earth therapist who creates a non-judgmental space for healing, where humor helps navigate life’s challenges. With experience supporting individuals of all ages, I’m here to help you through stress, anxiety, relationship issues, or life transitions. My goal is to guide you toward a more fulfilling, balanced life. I take a collaborative, practical, and flexible approach, tailoring therapy to fit your unique needs and goals.
I currently have a waitlist for counseling services.
I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
I currently have a waitlist for counseling services.
I specialize in working with emerging adults as they make sense of their early life experiences, heal from past hurts, and establish their adult identity. I have also led groups supporting caregivers of trans and non-binary youth. Throughout my training I gained experience serving youth who experienced early childhood trauma, college students seeking help so they could stay in school, and parents needing support to be the best they could for their children. I am now a professor of psychology, which helps me stay up to date on the most recent research and practices.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
I work with individuals who feel overwhelmed by trauma, transition, or emotional pain. My ideal client is someone seeking clarity, healing, and a sense of groundedness. They may be navigating grief, anxiety, or identity shifts, and they’re looking for a space where they can be seen, heard, and supported without judgment. Their goal is to feel more whole, more resilient, and more connected to themselves and others.
Online Therapists
Are you having difficulty figuring out how to move on from a difficult or traumatic experience? Maybe you find yourself constantly thinking about it, or maybe the thoughts sneak up on you when you're not expecting them. You might find that it's negatively impacting your ability to function in certain areas of your life, like having difficulty maintaining a romantic relationship, being unsuccessful at work, or feeling physically unwell. Life can feel so heavy and unfulfilling when it seems like everyday you're just surviving. My goal is for therapy to be a place where you learn to thrive!
Are you having difficulty figuring out how to move on from a difficult or traumatic experience? Maybe you find yourself constantly thinking about it, or maybe the thoughts sneak up on you when you're not expecting them. You might find that it's negatively impacting your ability to function in certain areas of your life, like having difficulty maintaining a romantic relationship, being unsuccessful at work, or feeling physically unwell. Life can feel so heavy and unfulfilling when it seems like everyday you're just surviving. My goal is for therapy to be a place where you learn to thrive!
My clinical interests include working with individuals experiencing dementia and caregiver stress. I also support clients navigating grief and loss, as well as those managing anxiety and depression.
My clinical interests include working with individuals experiencing dementia and caregiver stress. I also support clients navigating grief and loss, as well as those managing anxiety and depression.
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 17 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. Furthermore, we live and work in this community and are dedicated to the people and families we serve.
Melissa Anderson Psychological Services has been serving the Moose Lake and surrounding areas for over 17 years. Our team of therapists and psychologists are compassionate about what we do and are here to help. We recognize the struggles people face in receiving support due to the lack of rural services available. We understand the importance of small-town values and culture. Furthermore, we live and work in this community and are dedicated to the people and families we serve.
Hi, my name is Kemma Wing, and I am a Licensed Professional Clinical Counselor, as well as a Licensed Alcohol and Drug Counselor, and I'm passionate about helping individuals navigate life's' challenges and find meaningful paths toward healing and growth. I hold a Master of Arts degree in Clinical Counseling from Crown College.
I use an integrative approach that often combines Cognitive Behavioral Therapy with a person-centered approach. I aim to build a strong therapist-client relationship, to create a space where you feel heard, supported, and comfortable in allowing us to work together.
Hi, my name is Kemma Wing, and I am a Licensed Professional Clinical Counselor, as well as a Licensed Alcohol and Drug Counselor, and I'm passionate about helping individuals navigate life's' challenges and find meaningful paths toward healing and growth. I hold a Master of Arts degree in Clinical Counseling from Crown College.
I use an integrative approach that often combines Cognitive Behavioral Therapy with a person-centered approach. I aim to build a strong therapist-client relationship, to create a space where you feel heard, supported, and comfortable in allowing us to work together.
No matter what you do to stop the cycle of having affairs, falling in love with the wrong people, having emotional or sexual affairs, or creating fantasy relationships in your head, you find yourself right back where you started. You feel like you've lost control and have a constant war going on in your head. You are sick of the stress you're under to constantly hide your phone because you don't want your partner to find out about this second life. I can help you get off your current rollercoaster. Together we can find the roots of why you keep doing things that make your life unbearable.
No matter what you do to stop the cycle of having affairs, falling in love with the wrong people, having emotional or sexual affairs, or creating fantasy relationships in your head, you find yourself right back where you started. You feel like you've lost control and have a constant war going on in your head. You are sick of the stress you're under to constantly hide your phone because you don't want your partner to find out about this second life. I can help you get off your current rollercoaster. Together we can find the roots of why you keep doing things that make your life unbearable.
Currently only have openings on Fridays, please reach out for times.
Many of the people I work with are thoughtful, capable individuals who feel stuck. On the outside their lives may look stable, but internally they may struggle with anxiety, past trauma, relationship difficulties, or substance use. Many are used to being the strong one for others and have spent years trying to manage things on their own. Over time this can lead to exhaustion or disconnection. My clients want to understand themselves more deeply, improve relationships, and create lasting change so their lives feel more aligned with who they truly are.
Currently only have openings on Fridays, please reach out for times.
Many of the people I work with are thoughtful, capable individuals who feel stuck. On the outside their lives may look stable, but internally they may struggle with anxiety, past trauma, relationship difficulties, or substance use. Many are used to being the strong one for others and have spent years trying to manage things on their own. Over time this can lead to exhaustion or disconnection. My clients want to understand themselves more deeply, improve relationships, and create lasting change so their lives feel more aligned with who they truly are.
Hello, I am Gretchen Kafer, a Licensed Clinical Psychologist. Most of my clients state they start therapy because they are feeling inadequate, having relationship problems, and/or feeling exhausted from hiding how much they’re struggling inside with the complexities of anxiety, depression, parenting challenges, multiple stressors, or feeling dissatisfied with themselves or life circumstances. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I provide a supportive, non-judgmental, and encouraging space to work through emotions, overcome challenges, and move forward.
Hello, I am Gretchen Kafer, a Licensed Clinical Psychologist. Most of my clients state they start therapy because they are feeling inadequate, having relationship problems, and/or feeling exhausted from hiding how much they’re struggling inside with the complexities of anxiety, depression, parenting challenges, multiple stressors, or feeling dissatisfied with themselves or life circumstances. My job as a therapist is to help you identify and access your internal strength and power to accomplish your goals. I provide a supportive, non-judgmental, and encouraging space to work through emotions, overcome challenges, and move forward.
Hau Mitakuyepi, Cante Waste Nape Ciyuzapelo.
(Hello my relative, I greet you with a warm heart and handshake).
Colter Combellick, Mnicoujou - Lakota, and member of the Cheyenne River Sioux Tribe, comes from the Tin Cup, Chief Spotted Bear, and Chief Yellow Hawk families. Colter (Colt) specializes in providing culturally responsive mental health care for Indigenous folks.
Colt also works well with folks struggling with Anxiety, Depression, and Trauma from all walks of life.
Colt has experience working for the Department of the Interior, Higher Education, Community Mental Health, Outpatient, and Inpatient Settings.
Hau Mitakuyepi, Cante Waste Nape Ciyuzapelo.
(Hello my relative, I greet you with a warm heart and handshake).
Colter Combellick, Mnicoujou - Lakota, and member of the Cheyenne River Sioux Tribe, comes from the Tin Cup, Chief Spotted Bear, and Chief Yellow Hawk families. Colter (Colt) specializes in providing culturally responsive mental health care for Indigenous folks.
Colt also works well with folks struggling with Anxiety, Depression, and Trauma from all walks of life.
Colt has experience working for the Department of the Interior, Higher Education, Community Mental Health, Outpatient, and Inpatient Settings.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
My ideal client is someone navigating challenges in their relationships, personal identity, or life transitions. They may be struggling with feelings of disconnection, grief, or unresolved family dynamics. This client seeks a safe, supportive space to explore their emotions, understand their patterns, and rebuild healthier connections with themselves and others. Their goals might include improving communication, strengthening emotional bonds, processing trauma, or redefining personal narratives. They are motivated to grow and open to exploring themselves.
My ideal client is someone navigating challenges in their relationships, personal identity, or life transitions. They may be struggling with feelings of disconnection, grief, or unresolved family dynamics. This client seeks a safe, supportive space to explore their emotions, understand their patterns, and rebuild healthier connections with themselves and others. Their goals might include improving communication, strengthening emotional bonds, processing trauma, or redefining personal narratives. They are motivated to grow and open to exploring themselves.
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
I approach therapy with a family systems lens, working to foster change and improve the functioning of individuals and families they are part of. I provide therapy for young children ages 2-10, in addition to adolescents and adults struggling with anxiety, depression, challenging life transitions, self-esteem, and trauma. For adults, I utilize CBT and a person-centered approach to work towards a healthier and happier life that meets you where you're at, whatever stage of life that may be. For children, my work incorporates Play Therapy techniques to allow children to express emotions, process events, and build positive connections.
My ideal clients are individuals, particularly men, facing challenges with depression, anxiety, trauma, substance use, or legal system involvement. Many feel stuck, overwhelmed, or misunderstood. They often come during crises, relapse, or major life stressors, seeking clarity and change. My team and I provide a structured, supportive, and accountable environment using CBT and DBT to build practical skills, improve emotional regulation, and support healthier decisions. We also offer advocacy within complex systems while reinforcing accountability. Our goal is to help clients move from survival to stability, growth, and purpose.
My ideal clients are individuals, particularly men, facing challenges with depression, anxiety, trauma, substance use, or legal system involvement. Many feel stuck, overwhelmed, or misunderstood. They often come during crises, relapse, or major life stressors, seeking clarity and change. My team and I provide a structured, supportive, and accountable environment using CBT and DBT to build practical skills, improve emotional regulation, and support healthier decisions. We also offer advocacy within complex systems while reinforcing accountability. Our goal is to help clients move from survival to stability, growth, and purpose.
My ideal client is someone who feels like they “should” be holding it all together, but inside they’re tired, overwhelmed, and maybe a little lost. They might be dealing with depression, anxiety, people-pleasing, or old family wounds that still get triggered in the present. Maybe they’ve gone through big things—grief, trauma, suicidality, complicated relationships—and they’re used to being the strong one for everyone else. On the outside they function; on the inside they feel stuck, disconnected, or like they’re just going through the motions.
My ideal client is someone who feels like they “should” be holding it all together, but inside they’re tired, overwhelmed, and maybe a little lost. They might be dealing with depression, anxiety, people-pleasing, or old family wounds that still get triggered in the present. Maybe they’ve gone through big things—grief, trauma, suicidality, complicated relationships—and they’re used to being the strong one for everyone else. On the outside they function; on the inside they feel stuck, disconnected, or like they’re just going through the motions.
See more therapy options for Cass County
How does your Therapist compare?
Number of Therapists in Cass County, MN
< 10
Therapists in Cass County, MN who prioritize treating:
| 100% | Trauma and PTSD |
| 83% | Anxiety |
| 67% | Depression |
| 50% | Parenting |
| 50% | Self Esteem |
| 50% | Life Transitions |
| 50% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 80% | UnitedHealthcare UHC | UBH |
| 60% | Aetna |
How Therapists in Cass County, MN see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Cass County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
