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Online Therapists

Photo of Bonnie Liang, Pre-Licensed Professional in Toms River, NJ
Bonnie Liang
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您是否正在经历抑郁和焦虑的重压,使您很难在生活中找到快乐与平静?您是否发现自己正在为自己的身份、人际关系或 LGBTQ+ 群体面临的独特挑战而苦苦挣扎?您是否正在寻找一位治疗师,他不仅了解您的经历,还为您的旅程提供安全和肯定的空间?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我接纳的道路。
您是否正在经历抑郁和焦虑的重压,使您很难在生活中找到快乐与平静?您是否发现自己正在为自己的身份、人际关系或 LGBTQ+ 群体面临的独特挑战而苦苦挣扎?您是否正在寻找一位治疗师,他不仅了解您的经历,还为您的旅程提供安全和肯定的空间?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我接纳的道路。
(862) 288-7951 View (862) 288-7951
Photo of Michelle Jiang, Pre-Licensed Professional in Toms River, NJ
Michelle Jiang
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您是否承受着抑郁和焦虑的重压,难以在生活中找到平静和清晰?您是否发现自己在与伴侣、家人或朋友的关系中陷入困境?您是否正在寻找一位不仅了解您的经历错综复杂的相互作用,而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
您是否承受着抑郁和焦虑的重压,难以在生活中找到平静和清晰?您是否发现自己在与伴侣、家人或朋友的关系中陷入困境?您是否正在寻找一位不仅了解您的经历错综复杂的相互作用,而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
(862) 276-2154 View (862) 276-2154
Photo of Yujia Dai, Pre-Licensed Professional in Toms River, NJ
Yujia Dai
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您现在是否感到生活陷入困境,需要专业的帮助?我在这里随时准备好倾听您的烦恼。我的工作是帮助您从创伤中康复,转变并过上充实的人生。在当今的世界上,一切都充满压力。您想重新找到人生的意义,建立和谐的人际关系,获得生活和工作的平衡吗?我相信我们的面谈一定会帮到您。 在崇尚个人主义的美国社会中,作为亚洲人面临深刻的挑战。我希望通过我的知识、培训和个人经验,帮助新一代亚洲移民驾驭多元文化差异,为客户带来平衡、理解和和谐。我有多元文化背景,能流利地说英语和普通话。 我期待与您联系。
您现在是否感到生活陷入困境,需要专业的帮助?我在这里随时准备好倾听您的烦恼。我的工作是帮助您从创伤中康复,转变并过上充实的人生。在当今的世界上,一切都充满压力。您想重新找到人生的意义,建立和谐的人际关系,获得生活和工作的平衡吗?我相信我们的面谈一定会帮到您。 在崇尚个人主义的美国社会中,作为亚洲人面临深刻的挑战。我希望通过我的知识、培训和个人经验,帮助新一代亚洲移民驾驭多元文化差异,为客户带来平衡、理解和和谐。我有多元文化背景,能流利地说英语和普通话。 我期待与您联系。
(201) 734-5524 View (201) 734-5524
Photo of Joey Zhou, Counselor in Toms River, NJ
Joey Zhou
Counselor, MA, LAC
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您是否厌倦了抑郁和焦虑的重压阻碍您过上充实的生活?您是否发现自己正在努力应对作为 LGBTQ 群体一员所带来的独特挑战,而这个世界有时让人感觉难以接受?这些问题可能令人难以承受,但您不必独自面对它们。
您是否厌倦了抑郁和焦虑的重压阻碍您过上充实的生活?您是否发现自己正在努力应对作为 LGBTQ 群体一员所带来的独特挑战,而这个世界有时让人感觉难以接受?这些问题可能令人难以承受,但您不必独自面对它们。
(201) 879-6073 View (201) 879-6073
Photo of Minze Huang, Licensed Professional Counselor in Toms River, NJ
Minze Huang
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Jersey City, NJ 07305  (Online Only)
你好, 我是黄旻泽,新泽西州注册心理咨询师,美国国家认证心理咨询师。硕士毕业于长岛大学临床心理健康和罗格斯大学咨询心理学。分别在医院精神科门诊部,布鲁克林社区诊所,公立中小学,曼哈顿医疗中心有临床经验。擅长领域:焦虑,抑郁,社交障碍,亲密关系,情绪问题和跨文化适应。
你好, 我是黄旻泽,新泽西州注册心理咨询师,美国国家认证心理咨询师。硕士毕业于长岛大学临床心理健康和罗格斯大学咨询心理学。分别在医院精神科门诊部,布鲁克林社区诊所,公立中小学,曼哈顿医疗中心有临床经验。擅长领域:焦虑,抑郁,社交障碍,亲密关系,情绪问题和跨文化适应。
(862) 397-7676 View (862) 397-7676
Photo of Jessy Dong, Pre-Licensed Professional in Toms River, NJ
Jessy Dong
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您是否曾因焦虑的重压而感到不知所措,不知道如何摆脱它的束缚?您是否发现自己陷入了复杂的人际关系中,正在寻找一种方法来建立更牢固、更有意义的联系?或者,作为 LGBTQIA+ 社区的一员,您是否面临过独特的挑战,需要寻求理解和支持?这些问题指导了我作为治疗师的旅程,因为我的使命是帮助像您这样的人找到这些复杂且深刻的个人挑战的答案和解决方案。 通过认知行为疗法 (CBT) 和躯体实践等循证干预措施,我致力于帮助您解决问题、直面恐惧,并找到内心的力量来克服前进道路上的障碍。我们将共同探讨这些问题,并踏上实现更大心理健康的旅程。 作为您的治疗师,我将与您并肩同行,提供一个安全且不带偏见的环境,让您可以探索这些问题的答案并找到所需的指导和支持。我期待与您合作。
您是否曾因焦虑的重压而感到不知所措,不知道如何摆脱它的束缚?您是否发现自己陷入了复杂的人际关系中,正在寻找一种方法来建立更牢固、更有意义的联系?或者,作为 LGBTQIA+ 社区的一员,您是否面临过独特的挑战,需要寻求理解和支持?这些问题指导了我作为治疗师的旅程,因为我的使命是帮助像您这样的人找到这些复杂且深刻的个人挑战的答案和解决方案。 通过认知行为疗法 (CBT) 和躯体实践等循证干预措施,我致力于帮助您解决问题、直面恐惧,并找到内心的力量来克服前进道路上的障碍。我们将共同探讨这些问题,并踏上实现更大心理健康的旅程。 作为您的治疗师,我将与您并肩同行,提供一个安全且不带偏见的环境,让您可以探索这些问题的答案并找到所需的指导和支持。我期待与您合作。
(862) 640-2473 View (862) 640-2473
Photo of Cindy Gao, Pre-Licensed Professional in Toms River, NJ
Cindy Gao
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jersey City, NJ 07302  (Online Only)
您是否正在与抑郁和焦虑的重压作斗争,从而难以在生活中找到平静与平衡?您是否发现自己在与伴侣、家人或朋友的关系中面临困难?您是否正在寻找一位不仅了解您经历的复杂性而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
您是否正在与抑郁和焦虑的重压作斗争,从而难以在生活中找到平静与平衡?您是否发现自己在与伴侣、家人或朋友的关系中面临困难?您是否正在寻找一位不仅了解您经历的复杂性而且重视文化和身份多样性的治疗师?如果这些问题中的任何一个引起您的共鸣,请知道您并不孤单,我在这里支持您走向幸福和自我赋权的道路。
(862) 386-3487 View (862) 386-3487
Photo of Hanwen Wang, Counselor in Toms River, NJ
Hanwen Wang
Counselor, LMHC, LPC
Verified Verified
Jersey City, NJ 07302  (Online Only)
我可以用中文普通话和英语进行咨询。
我可以用中文普通话和英语进行咨询。
(201) 831-9513 View (201) 831-9513
Photo of Mi Cao, Counselor in Toms River, NJ
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Verified Verified
Edison, NJ 08817
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
(475) 231-4521 View (475) 231-4521
Photo of Joy Mental Fitness LLC, Licensed Professional Counselor in Toms River, NJ
Joy Mental Fitness LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Jersey City, NJ 07302  (Online Only)
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
您好,欢迎来到我们的页面。我们拥有丰富和专业的临床心理咨询和治疗的经验。我们对如下心理问题拥有大量的经验:情绪障碍(比如抑郁症), 焦虑症,情绪(愤怒)管理相关问题,教养方式问题,职业发展问题,自尊/自信心相关问题,儿童发育障碍,自闭症,注意力缺乏以及多动,对立反抗行为,以及移民/文化适应相关问题。我们的咨询师讲英语,韩语和汉语。
(551) 308-0890 View (551) 308-0890
Photo of Wei-Ting Lu, Licensed Professional Counselor in Toms River, NJ
Wei-Ting Lu
Licensed Professional Counselor, LPC
Verified Verified
Scotch Plains, NJ 07076
She draws on Cognitive Behavioral Therapy, Mindfulness, and other therapeutic techniques to facilitate growth and emotional wellness.
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
She draws on Cognitive Behavioral Therapy, Mindfulness, and other therapeutic techniques to facilitate growth and emotional wellness.
Wei-Tng has experience working with adolescents, adults, couples and families in both the group and individual settings. She works with clients on a wide range of concerns including depression, anxiety, grief and loss, substance abuse, trauma, relational issues, and family challenges.
(908) 388-9382 View (908) 388-9382
Photo of Yauhing Sally Lam, Licensed Professional Counselor in Toms River, NJ
Yauhing Sally Lam
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
Metuchen, NJ 08840  (Online Only)
Everyone is unique, so treatment is based on individual needs, which includes an integration of cognitive-behavioral, solution-focused, and mindfulness approaches.
“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.
Everyone is unique, so treatment is based on individual needs, which includes an integration of cognitive-behavioral, solution-focused, and mindfulness approaches.
“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.
(732) 243-8939 View (732) 243-8939
Photo of Steven D. Chen, Clinical Social Work/Therapist in Toms River, NJ
Steven D. Chen
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Hoboken, NJ 07030
My treatment modalities include cognitive behavioral therapy, solution focused therapy, structural family therapy, acceptance and commitment therapy, motivational interviewing, culturally sensitive, emotionally focused and mindfulness therapy.
I am a dual licensed clinical social worker and licensed clinical addiction and drug counselor (LCSW and LCADC) with experience working with children, adolescents, adults and families in various care level and treatment environments. I strongly believe in the potential of the mind, body and spirit that empower each person to regain a balanced life, healthier relationship with others and the world. I am passionate in encouraging and empowering clients to learn and grow using various approaches meeting the unique needs of each client to resolve their issues.
My treatment modalities include cognitive behavioral therapy, solution focused therapy, structural family therapy, acceptance and commitment therapy, motivational interviewing, culturally sensitive, emotionally focused and mindfulness therapy.
I am a dual licensed clinical social worker and licensed clinical addiction and drug counselor (LCSW and LCADC) with experience working with children, adolescents, adults and families in various care level and treatment environments. I strongly believe in the potential of the mind, body and spirit that empower each person to regain a balanced life, healthier relationship with others and the world. I am passionate in encouraging and empowering clients to learn and grow using various approaches meeting the unique needs of each client to resolve their issues.
(201) 479-9760 View (201) 479-9760
Photo of Van Reipen Counseling and Psychological Services, Psychologist in Toms River, NJ
Van Reipen Counseling and Psychological Services
Psychologist, PhD
Verified Verified
Jersey City, NJ 07306
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
With the most advanced Virtual Reality Technology and therapies such as Dialectical Behavioral Therapy (DBT), ABA Therapy, Behavioral Activation, and Acceptance and Commitment Therapy (ACT), we at VRCaPS are able to meet the needs of a wide spectrum of conditions and goals. We work with compassion, understanding, and innovation to discover new possibilities during our work with you in English or Spanish, and we are licensed to work in NJ and NY.
(201) 734-5885 View (201) 734-5885
Photo of Calm and Sense Therapy(tm), Licensed Professional Counselor in Toms River, NJ
Calm and Sense Therapy(tm)
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
(908) 264-5229 View (908) 264-5229
Photo of Dr. Wanda Y. Quezada, Licensed Professional Counselor in Toms River, NJ
Dr. Wanda Y. Quezada
Licensed Professional Counselor, Ed D, LPC, ACS
Verified Verified
4 Endorsed
New Brunswick, NJ 08901  (Online Only)
Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.
Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.
(848) 208-8513 View (848) 208-8513
Photo of Mandy Lam, Clinical Social Work/Therapist in Toms River, NJ
Mandy Lam
Clinical Social Work/Therapist, LMSW, LCAT-LP, MT-BC
Verified Verified
1 Endorsed
Fort Lee, NJ 07024  (Online Only)
Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
Therapy can serve as a safe, nurturing, and nonjudgmental space to work through challenges in your everyday life. As a 1.5 generation immigrant, I specialize in working with BIPOC folx, specifically Asian-Americans, young working professionals, and mothers in the pregnancy, prenatal and postpartum period. As a psychotherapist and music therapist, my approach is warm, supportive, and caring. I practice from an attachment-based, psychodynamic, strength-based, and trauma-focused framework utilizing a combination of CBT, DBT, parts work, as well as EMDR, and will tailor my approach based on your needs and goals in therapy.
(646) 974-9567 View (646) 974-9567
Photo of Christina McManamon, Counselor in Toms River, NJ
Christina McManamon
Counselor, LAC
Verified Verified
Tinton Falls, NJ 07724
I am a Licensed Psychotherapist with a focus on working therapeutically with my patients to meet goals and overcome emotional struggles and interpersonal challenges. My focus is finding a collaborative approach that works for you, including exploring influences within the family structure to help you better understand your role in family dynamics, identify triggers, and learn new emotional responses. I create a safe and confidential space for you to explore your challenges, relationships, interpersonal conflicts, and yes, even victories, all incorporating positive psychological approaches and outcomes that work best for you.
I am a Licensed Psychotherapist with a focus on working therapeutically with my patients to meet goals and overcome emotional struggles and interpersonal challenges. My focus is finding a collaborative approach that works for you, including exploring influences within the family structure to help you better understand your role in family dynamics, identify triggers, and learn new emotional responses. I create a safe and confidential space for you to explore your challenges, relationships, interpersonal conflicts, and yes, even victories, all incorporating positive psychological approaches and outcomes that work best for you.
(732) 666-0533 View (732) 666-0533
Photo of Integrative Therapy Institute of NJ, Psychologist in Toms River, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 592-5638 View (732) 592-5638
Photo of Council for Relationships, Clinical Social Work/Therapist in Toms River, NJ
Council for Relationships
Clinical Social Work/Therapist
Verified Verified
Voorhees, NJ 08043
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
(215) 382-6680 x1 View (215) 382-6680 x1
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.