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Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS

Mi Cao

Counselor, LPC, LMHC, LPCC, ACS (she, her)

Verified by Psychology Today Verified by Psychology Today
New Haven, CT 06510
Let's Connect (475) 231-4521
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
English
 | 
한국어  | 中文
Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.
You do not need to pinpoint the issues before reaching out to us. We use a person-centered, approach to help you gain insights about the underlying patterns of your difficulties. We begin where you are and individualize the treatment approach to your unique and special needs. Our treatment approach is evidence based interventions.
It takes courage to seek for a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step we are here to support and empower you. We have wide network of mental health professionals. We are available for consultation and referral as needed. Please feel free to call or email us about any questions.
Call or Mi Cao now for a free 15 minute consultation - (475) 231-4521

My Practice at a Glance

Available both in-person and online

New Haven, CT 06510

(475) 231-4521

Edison, NJ 08817

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (475) 231-4521
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS

My Practice at a Glance

Available both in-person and online

New Haven, CT 06510

(475) 231-4521

Edison, NJ 08817

I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Group Health Incorporated (GHI)
  • Lyra
  • Magellan
  • Military OneSource
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Oscar Health
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellfleet
  • Wellpoint | Amerigroup
  • Out of Network
"
Our clinic accepts most of the private insurance plans and also accepts many EAP programs. We submit claims on behalf of our clients. Our clinic helps clients to verify insurance benefits first to avoid surprise bills. Please feel free to reach out for any questions.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521
"
Our clinic accepts most of the private insurance plans and also accepts many EAP programs. We submit claims on behalf of our clients. Our clinic helps clients to verify insurance benefits first to avoid surprise bills. Please feel free to reach out for any questions.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 12458 Mi Cao
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended University of Alaska Anchorage, Master of Science, Graduated 2013
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Feel free to ask about qualifications and training experience. or (475) 231-4521
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Feel free to ask about qualifications and training experience. or (475) 231-4521

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Child
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • immigration/acculturation issues
  • Infertility
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, relationship issues, trauma, and immigration related challenges. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I'm dedicated to tailoring techniques to your unique needs, empowering you embrace life's challenges with resilience.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521
"
I work with clients who may be struggling with anxiety, depression, relationship issues, trauma, and immigration related challenges. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them. I'm dedicated to tailoring techniques to your unique needs, empowering you embrace life's challenges with resilience.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

Arabic
French
Hindi
Korean
Mandarin
Spanish
Telugu

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black and African American

I also speak

Arabic
French
Hindi
Korean
Mandarin
Spanish
Telugu

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Humanistic
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
Through Cognitive Behavioral Therapy (CBT), we will work together to identify thought patterns that contribute to anxiety and depression. By reshaping these patterns, you can gain control over your emotions and thoughts, paving the way for lasting positive change. I'm dedicated to tailoring CBT techniques to your unique needs, guiding you toward a renewed perspective.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521
"
Through Cognitive Behavioral Therapy (CBT), we will work together to identify thought patterns that contribute to anxiety and depression. By reshaping these patterns, you can gain control over your emotions and thoughts, paving the way for lasting positive change. I'm dedicated to tailoring CBT techniques to your unique needs, guiding you toward a renewed perspective.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call or for a free 15 minute consultation now - (475) 231-4521

Groups

Location

Primary Location

New Haven, CT 06510

(475) 231-4521

Additional Location

Edison, NJ 08817

(475) 231-4521
"
I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call for a free consultation now - (475) 231-4521
"
I offer telehealth session to clients. My office staff will help you verify the insurance benefits first to avoid surprise bills.
Photo of Mi Cao, Counselor, LPC, LMHC, LPCC, ACS
Mi Cao
Counselor, LPC, LMHC, LPCC, ACS
Call for a free consultation now - (475) 231-4521