Therapists in Grand Rapids, MI

I work with adults primarily, but will accept ages 17 and 18. I focus on Substance Use Disorders and Co- Occurring Disorders and general Mental Health problems. I am skilled in Couples Therapy and in working with Co dependent spouses. I have experience with the prison system and work with Parolees and Probationers. I treat issues of Self Image, Self Esteem, and Anger Management skills as well as relationship difficulties. Please note that I am no longer with Northwest Counseling. I have joined Bloom Behavioral Health Partners. My personal web site is www.rationaltherapytechniques.com.

Are you feeling stuck in your relationships, work, or personal life? Do you tend to blame yourself when something goes wrong? Well, I’m here to tell you that you’re not alone. We’ve all been there, and I know firsthand how hard it can be to reach out for help, but that is the first step towards healing. I believe that you have what you need to heal and grow but I also know that it’s not as simple as willing yourself into it. That's where I come in. i aim to cultivate space for you-all of you, including the parts of you that you lean on to keep going but also the parts of you that you feel ashamed of (maybe even hate?).

Do you think NO ONE gets it, or YOU? That no one can help? You've tired & nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together! You are Worthy & I Believe in you.

I am a seasoned, compassionate therapist, with over 25 years of counseling experience in assisting you to navigate life and heal inside & in your various relationships. EMDR is the most powerful tool for healing that I have acquired to help you find inner strength and peace. Along with EMDR, I have been trained in an adjunct treatment called LENS to reset the brain and optimize its functioning and ability to calmly focus. These adjunct treatments turn out to be a winning combination for many seeking inner peace, healthy self-esteem, & more wholeness. I am also skilled in helping you gain and maintain your addiction recovery.

Life can be challenging and difficult to navigate, especially without support. During the therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the decisions we make. I work with adults and young adults individually and in couples from all walks of life and belief systems who experience anxiety, depression, trauma, low self-esteem, personality disorders, adjustment issues, anger management, relationship issues, and more by using evidenced-based approaches and interventions/techniques.

Do you long to experience change in your life? Maybe you're feeling defeated in life, seeking freedom from a shaming voice inside, longing for greater connection in relationships, or facing a significant transition or loss. Whatever you're experiencing, I believe there is no cookie cutter approach to addressing the complex problems of life. I view psychotherapy as a coming alongside journey that creates an open, safe space where you as a whole person and the particulars of your story (including those places where you feel most stuck) can be explored, understood, and worked through to cultivate hope and transformation.

Men often face societal expectations that discourage vulnerability and seeking help. The pressure to be strong, self-reliant, and in control can leave us feeling isolated and unable to express our true emotions. However, it's important to remember that seeking support is an act of strength and self-care, not a sign of weakness. By embracing vulnerability, we build healthier connections with ourselves, foster growth, and enhance relationships with those we love.

Are you feeling stuck and unsure what to do next? I specialize in helping pre-teen (12) to adults with tough situations such as depression, anxiety, overwhelming stress, relationship concerns, and school/ work issues. Through the counseling process, clients can become aware of what is occurring in their lives and understand the underlying feelings that they are experiencing. I always want my clients to have input in their counseling process. This input creates an open and safe environment where clients can be most successful.

Do you feel stuck, unable to move forward despite your best efforts? Perhaps you're feeling weighed down by sadness and lack of motivation, or paralyzed by fear and uncertainty. It's a frustrating and overwhelming experience, especially when you know what you should be doing but can't seem to take action. And to make matters worse, your mind can be your own worst enemy, criticizing and berating you for not being able to overcome these challenges. It's a cycle that can be difficult to break without support.

Max is known as a warm, caring, attentive and insightful practitioner that works with client’s strengths to develop a deep understanding of their thoughts and behavior. He specializes in working through issues related to depression, anxiety, trauma, grief and loss, relationship problems, identity as well as aging and intergenerational issues. His training has emphasized work with people of all ages from childhood to older adults. With extensive experience using both cognitive behavioral therapy and psychodynamic therapy, he is flexible and skilled in helping clients achieve their goals.

Every client comes from a different background, with different experiences, needs, thoughts, and expectations. With this in mind, my goal is to listen, discuss, and try to understand my clients, where they are coming from, who they are, and why they need me. Together with my clients, we work to identify goals that the client feels are significant and important, and then develop plans on how to achieve these goals in reasonable, managable, and most importantly, healthy steps.

Throughout my journey on becoming a therapist I would always get ask the same question. what made me want to become a therapist? The more I learned about myself and who I wanted to become, the answer became more and more clear. As a therapist my goal is too always make clients leave my sessions wanting to become the best versions of themselves. Imagine being in a race and the finish line is everything you want out of yourself. On this journey you will be challenged with plenty of obstacles that will prevent you to getting to that finish line. I want all my clients to overcome these obstacles to get to that goal they want to be.

Finding the right therapist is a bit like finding the right fitted – you've got to try a few on to see what fits just right. Hey there! I'm Tomario, a Master level Social Worker. My focus is on helping teens, adults, and couples tackle challenges such as anxiety, mood disorders, addiction, depression, anger, self-discovery, and relationship or family conflicts. I'm all about teaming up with you to come up with effective strategies for dealing with whatever life throws your way.

***In-Person Appointments*** The most expensive kind of therapy is the kind that doesn't work. Maybe it feels scary to wonder if real healing can happen. I'm a Certified EMDR Therapist and I combine EMDR with IFS therapy to create an effective method that has worked for permanent healing time and again. Instead of feeling bad about certain parts of ourselves, I encourage people to instead get curious and compassionate toward these "parts of themselves" that are trying to keep them safe and help them by making them anxious, angry, or even depressed.(Sounds strange, right?) We slow things down and get to know you, one part at a time.

You wake up in the morning and wonder if today is the day you'll be exposed and your mask fill fall off. You're twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change.

Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.

Most of us act with the best of intentions and don’t always get the results we were expecting. As a counselor, my role is not to tell a client what to do, but rather to help clients examine what their goals are, different ways goals can be achieved, and to provide supportive and honest feedback through a therapeutic relationship. I have lived in and around very diverse communities throughout my life, and I take pride in understanding and honoring everyone’s unique culture and beliefs.

Traditional therapy models do not always resonate with people nowadays. Mindfulness training, on the other hand, if taught and utilized correctly, is just as effective today as it was thousands of years ago. Controlled breathing can calm us during a busy day at the office. Non judgmental awareness can help us be more patient with ourselves and our families. Meditative techniques such as one-pointedness can improve our focus and clarity. Despite several misconceptions, mindfulness is a practice that we can ALL readily access. I would be happy to help you get started. Schedule your free consultation today at www.mindflo.net.

Do you need someone to walk alongside you as you navigate difficult times and seek personal growth? I am honored to offer a safe place for healing conversations. I have over 10 years of experience working with youth, families and individuals both in Latin America, as well as in the United States.