Therapists in Cascade, MI

As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.

If your family needs to "rearrange" through divorce, but you are looking for a better option than the traditional, high conflict, litigation route, I can help. My clients are either a spouse or married couple approaching divorce, looking for options that fit their family. They want to maintain a healthy, friendly relationship in the years to come. They may want to co-parent well. They are committed to a collaborative, respectful and gentle approach to divorce.

I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with young children in a variety of settings. I have over 20 years of experience in the field of social work providing both client care and clinical supervision to others.

I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.

Providing a space of safety and acceptance to explore life issues, we work together to begin the process of change. Beginning with a solution-focused approach, we begin with your strengths. A key to this is learning to effectively use tools (coping skills) along with being able to see and understand situations differently. We work together to improve the health of your relationships, the most important one being with yourself, and then other relationships in your life. Problems with alcohol or other drugs can be addressed if that's something you want to work on.

Welcome to my profile! I am a dedicated and compassionate therapist, specializing in psychodynamic therapy. I am committed to helping clients overcome anxiety and trauma, guiding them towards a path of healing and self-discovery. In the realm of mental health, anxiety and trauma can cast a shadow over one's life, hindering personal growth and overall well-being My approach is rooted in the belief that our past experiences can often shape our present reality. We work together to uncover unresolved conflicts, childhood traumas, and unconscious patterns that perpetuate anxiety, addictions, depression, and trauma.

I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.

Many couples fall in love and set down the path of creating a life together. They manage small challenges and hurts in stride, yet one day they wake up and wonder how they got to this place. They find past hurts continue to surface throughout every argument, yet they don’t know why. Resentment builds, and each partner begins to feel alone despite being in a committed relationship. Some might even wonder how they ever fell in love with this person. Imagine if you didn’t feel this way. It can be a challenge, but couples do find connection again. You can find new ways to communicate, solve problems, and support one another.

Today's society can be very overstimulating and can make it hard to focus on our inner experience of emotions. Sometimes we need an opportunity to slow down and process whether our feelings, thoughts and behaviors are helping or getting in the way of where we want to be as - as individuals and in relationship with others.

Welcome. I'm glad you're here and would be happy to help. I believe that we all have the innate desire to be accepted, so I aim to provide a warm and caring environment where you will feel safe to be yourself. I weave validation, insight, empathy and humor in my sessions.

People who choose therapy to heal are cycle breakers. They have decided enough is enough, and have found strength to seek help. It is such an honor to be able to help others discover themselves, unlocking mysteries and learning new strategies to live their best lives and becoming the best version of themselves. ADHD, trauma, grief, life transitions such as divorce or starting a new career, breaking unhealthy habits or cycles created by family through past generations are some examples of what I enjoy working on with clients. The list is endless, and bottom line, if you are ready to dive in, I'm ready for you!

The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.

Do you feel stuck having the same arguments where you know how things will end before it begins? Everyone experiences periods of difficulties as life changes and turns in unexpected directions. Whatever difficulties you are facing, you do not need to face them alone. As a marriage and family therapist, I will provide you and your family the tools needed to navigate life’s challenges in a safe, warm and understanding environment. Seeking help is not always easy although it can be rewarding.

Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.

Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.

Amy is a Licensed Master’s Social Worker, Registered Play Therapist-Supervisor, Certified Trauma Focused Cognitive Behavioral Therapist, and Certified EAGALA Professional. Since 1994, Amy has been working with children, teens, adults and families. She has provided direct clinical services, supervision, instruction, and program development locally, nationally and internationally. Amy has a passion for working with children, particularly young children with histories of complex trauma. Her intention is to partner with individuals to experience hope in their lives within a safe and compassionate environment.

If you arrived on this page, you may be struggling with complex trauma, or questioning whether you have experienced or are experiencing a traumatic situation. I believe each person is the expert in their own life, but I do have experience and training in how to help people make the changes they desire. I can be a partner and provide a safe, empathetic, and compassionate space for this change. Topics such as shame, childhood abuse, partner abuse, sexual violence, anxiety, eating disorders, attachment and relationship difficulties can all impact wellbeing. Together, we can work toward finding balance, healing and acceptance.

As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.

Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.