Therapists in East Grand Rapids, MI
You're exhausted by your spinning mind, your fearful feelings, your body weighed down by sadness. You're seeking a more thoughtful, elevated level of care than what you've found in the past - a seasoned psychologist who offers depth, discernment, clarity, and a calm, steady presence. You are ready to slow down, understand what’s driving your symptoms, and create meaningful, lasting change through personalized therapy that honors both mind and body. My approach blends clinical psychology, mindfulness, and brain‑body strategies to help you shift unhelpful patterns and experience meaningful relief.
You're exhausted by your spinning mind, your fearful feelings, your body weighed down by sadness. You're seeking a more thoughtful, elevated level of care than what you've found in the past - a seasoned psychologist who offers depth, discernment, clarity, and a calm, steady presence. You are ready to slow down, understand what’s driving your symptoms, and create meaningful, lasting change through personalized therapy that honors both mind and body. My approach blends clinical psychology, mindfulness, and brain‑body strategies to help you shift unhelpful patterns and experience meaningful relief.
Amanda Larson
Limited Licensed Psychologist, MA, MLP, DBTC, CMHIMP, EMDR
5 Endorsed
East Grand Rapids, MI 49506
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? I can help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, I can help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? I can help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, I can help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Are you feeling stuck, defeated, and overwhelmed? Maybe you tried to create a healthier life only to be met with disappointment and confirmation you are not enough? You are not broken. Healing is possible. In our work together, you have an opportunity to explore your feelings, thoughts, and behaviors in a safe and validating environment. I am here to help you develop skills and make long-term change. I believe you can heal the mind when you focus on healing the whole body. Let's dive in and see what you are capable of and build that life that is worth living.
Are you feeling stuck, defeated, and overwhelmed? Maybe you tried to create a healthier life only to be met with disappointment and confirmation you are not enough? You are not broken. Healing is possible. In our work together, you have an opportunity to explore your feelings, thoughts, and behaviors in a safe and validating environment. I am here to help you develop skills and make long-term change. I believe you can heal the mind when you focus on healing the whole body. Let's dive in and see what you are capable of and build that life that is worth living.
It’s not always easy to explain what you’re feeling, especially when everything looks fine on the outside. Maybe you’re overwhelmed, shutting down, or stuck in your own head. Maybe you’re carrying a heaviness from something that happened and you don’t know how to let it go or make sense of it. Anxiety, trauma, shame, and grief can shape how you see yourself and your relationships. You might feel alone in it, as if no one quite gets what you’re holding inside. You’re not alone, and you don’t have to figure it out by yourself.
It’s not always easy to explain what you’re feeling, especially when everything looks fine on the outside. Maybe you’re overwhelmed, shutting down, or stuck in your own head. Maybe you’re carrying a heaviness from something that happened and you don’t know how to let it go or make sense of it. Anxiety, trauma, shame, and grief can shape how you see yourself and your relationships. You might feel alone in it, as if no one quite gets what you’re holding inside. You’re not alone, and you don’t have to figure it out by yourself.
Hello and welcome, I’m Hilary, a certified yoga therapist through the International Associations of Yoga Therapists with YogaLife Institute. In addition, a 500 hr certified yoga teacher through Yoga Alliance, earning my first 200 hr yoga teacher training through The Mindful School of Yoga in Grand Rapids, Michigan in 2018. Yoga has been an integral aspect of my life as the teenage years approached and big changes began physically, mentally, and socially. It has been one of my brightest guiding lights, continuously leading back to myself from then until today.
Hello and welcome, I’m Hilary, a certified yoga therapist through the International Associations of Yoga Therapists with YogaLife Institute. In addition, a 500 hr certified yoga teacher through Yoga Alliance, earning my first 200 hr yoga teacher training through The Mindful School of Yoga in Grand Rapids, Michigan in 2018. Yoga has been an integral aspect of my life as the teenage years approached and big changes began physically, mentally, and socially. It has been one of my brightest guiding lights, continuously leading back to myself from then until today.
Hi, I’m Lilly. I’m a therapist specializing in relationships, anxiety, interpersonal trauma, attachment work, and adjustment to life changes in Michigan and virtually in Massachusetts. We all feel anxious or out of touch with ourselves or our life at times, but if you find yourself feeling that way more often than not, I want you to know that you deserve more. I’m here to support you in healing from past hurt, finding freedom from overthinking, to learn to be compassionate and kind to yourself and the people you care about, and to find feelings of safety, stability, and happiness in your daily life.
Hi, I’m Lilly. I’m a therapist specializing in relationships, anxiety, interpersonal trauma, attachment work, and adjustment to life changes in Michigan and virtually in Massachusetts. We all feel anxious or out of touch with ourselves or our life at times, but if you find yourself feeling that way more often than not, I want you to know that you deserve more. I’m here to support you in healing from past hurt, finding freedom from overthinking, to learn to be compassionate and kind to yourself and the people you care about, and to find feelings of safety, stability, and happiness in your daily life.
Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.
Being heard and validated are two of the most powerful avenues to feeling a sense of belonging and worth. Unfortunately, we run into situations in life that shut us down, tell us our life experience doesn't count, and we leave those situations feeling empty and uncertain about what we've done wrong. Through therapy, we learn to find ourselves through our values and we learn new skills to navigate the hills and valleys of life so that when those situations come up, we can come out of them stronger and more sure of ourselves. I look forward to walking that path alongside you while you discover how you can have a full life and thrive.
Jonathan
Licensed Master Social Worker, LMSW
4 Endorsed
East Grand Rapids, MI 49506
Waitlist for new clients
Are you feeling stuck, struggling to find solutions to your problems? Does it seem you fall back into the same routines: staring at your phone aimlessly or numbing-out in other ways instead of feeling your emotions? Do your symptoms of anxiety and unresolved trauma prevent you from being able to connect with those dearest to you? If you are finding it difficult to know who "you" are, I am confident I can support you in this part of your journey. Uncovering your true sense of self and determining how to best nurture it can improve your relationship with yourself and others. I would be honored to empower you to do just that.
Are you feeling stuck, struggling to find solutions to your problems? Does it seem you fall back into the same routines: staring at your phone aimlessly or numbing-out in other ways instead of feeling your emotions? Do your symptoms of anxiety and unresolved trauma prevent you from being able to connect with those dearest to you? If you are finding it difficult to know who "you" are, I am confident I can support you in this part of your journey. Uncovering your true sense of self and determining how to best nurture it can improve your relationship with yourself and others. I would be honored to empower you to do just that.
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? At The Holistic Counseling Center, we help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, we help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
Do you feel stuck in survival mode? Have trauma, anxiety, depression, difficult relationships, or chronic stress left you feeling overwhelmed, disconnected, or not like yourself? At The Holistic Counseling Center, we help children, teens, adults, and families heal from the root causes of emotional distress, not just manage symptoms. Using trauma-informed approaches including EMDR, DBT, IFS, somatic therapy, and integrative wellness, we help clients build self-understanding, emotional resilience, healthier relationships, and lasting change. Healing is possible.
You're the one people count on. You keep functioning, showing up, handling everything.. while feeling anxious, resentful, numb, or quietly unsure how much longer you can carry it. My clients often come to me after betrayal trauma, a loss, or a reckoning with a painful family history. Or because years of high-functioning anxiety finally stopped working. As an EMDR specialist, I help you actually process what happened instead of circling it: the discovery you can't stop replaying, the grief that won't move, the childhood that asked too much of you. This is focused, structured work - not another year of talking around it.
You're the one people count on. You keep functioning, showing up, handling everything.. while feeling anxious, resentful, numb, or quietly unsure how much longer you can carry it. My clients often come to me after betrayal trauma, a loss, or a reckoning with a painful family history. Or because years of high-functioning anxiety finally stopped working. As an EMDR specialist, I help you actually process what happened instead of circling it: the discovery you can't stop replaying, the grief that won't move, the childhood that asked too much of you. This is focused, structured work - not another year of talking around it.
I earned my graduate degree from Michigan State University and am a Licensed Master of Social Work (LMSW). I also hold a certification in working with combat veterans, providing specialized training in understanding military culture, combat-related trauma, moral injury, reintegration, and the unique experiences that can continue long after service ends. This has also aided me in expanding my practice from veterans and active-duty service members to law enforcement officers, firefighters, EMS, and other first responders. Other areas in which I specialize are with individuals working through anxiety, depression, trauma, and stress.
I earned my graduate degree from Michigan State University and am a Licensed Master of Social Work (LMSW). I also hold a certification in working with combat veterans, providing specialized training in understanding military culture, combat-related trauma, moral injury, reintegration, and the unique experiences that can continue long after service ends. This has also aided me in expanding my practice from veterans and active-duty service members to law enforcement officers, firefighters, EMS, and other first responders. Other areas in which I specialize are with individuals working through anxiety, depression, trauma, and stress.
Your life is a beautiful story. It includes trials and tribulations, but also many joys, and much to be grateful for. In my practice, I aim to support you as you navigate the emotional, mental, spiritual, physical, and social ups and downs that your life story involves. I bring a client-centered, anti-oppressive, and holistic approach to sessions. I aim to build a trusting relationship, to foster self-love, healing, and transformation, and to provide a multidimensional framework in treating your presenting problem. We will consider the ways that you can develop a variety of tools in your emotional coping skills toolbox.
Your life is a beautiful story. It includes trials and tribulations, but also many joys, and much to be grateful for. In my practice, I aim to support you as you navigate the emotional, mental, spiritual, physical, and social ups and downs that your life story involves. I bring a client-centered, anti-oppressive, and holistic approach to sessions. I aim to build a trusting relationship, to foster self-love, healing, and transformation, and to provide a multidimensional framework in treating your presenting problem. We will consider the ways that you can develop a variety of tools in your emotional coping skills toolbox.
As the senior member of the staff at DMBA, I have many years of clinical experience which will help us define your issues and agree on a treatment.
As the senior member of the staff at DMBA, I have many years of clinical experience which will help us define your issues and agree on a treatment.
You may look like you’re doing fine on the outside while feeling confused, overwhelmed, or disconnected on the inside. Maybe you are questioning your identity, navigating a new stage of life, or struggling in a relationship. I work with people who want to better understand their inner experiences and how those experiences shape the way they relate to others. In therapy, we can slow down and become curious about your experiences while building a supportive relationship so you don’t have to make sense of everything on your own. Therapy can give you the space to approach complicated and painful emotions with openness and compassion.
You may look like you’re doing fine on the outside while feeling confused, overwhelmed, or disconnected on the inside. Maybe you are questioning your identity, navigating a new stage of life, or struggling in a relationship. I work with people who want to better understand their inner experiences and how those experiences shape the way they relate to others. In therapy, we can slow down and become curious about your experiences while building a supportive relationship so you don’t have to make sense of everything on your own. Therapy can give you the space to approach complicated and painful emotions with openness and compassion.
Hi there! I specialize in working with folks who are experiencing behaviors and emotions that are difficult to understand. Together, we can explore what those thoughts and feelings are, how best to understand them, learn about treatment approaches, and set goals. I enjoy helping to build a support network that has your best interest at heart, and allows you to share your experience with those supports in a way that gives you choice and dignity. LGBTQAI+ affirming and compassionate care is the standard here, as is support around accessing reproductive healthcare.
Hi there! I specialize in working with folks who are experiencing behaviors and emotions that are difficult to understand. Together, we can explore what those thoughts and feelings are, how best to understand them, learn about treatment approaches, and set goals. I enjoy helping to build a support network that has your best interest at heart, and allows you to share your experience with those supports in a way that gives you choice and dignity. LGBTQAI+ affirming and compassionate care is the standard here, as is support around accessing reproductive healthcare.
I believe deeply that healing doesn’t look the same for everyone. Different people connect with different approaches, and part of our work together is discovering what feels supportive, meaningful, and effective for you. My style is grounded in authenticity, connection and compassion.
Working with teens is the heart of my practice. I enjoy being a supportive guide as they navigate transformative years, helping them better understand themselves, build resilience and grow with confidence. I also work with children, young adults, and parents impacted by anxiety, trauma, relationship challenges, and the complexities of being human.
I believe deeply that healing doesn’t look the same for everyone. Different people connect with different approaches, and part of our work together is discovering what feels supportive, meaningful, and effective for you. My style is grounded in authenticity, connection and compassion.
Working with teens is the heart of my practice. I enjoy being a supportive guide as they navigate transformative years, helping them better understand themselves, build resilience and grow with confidence. I also work with children, young adults, and parents impacted by anxiety, trauma, relationship challenges, and the complexities of being human.
Rhea works well with client issues that exhibit symptoms-such as depressed and anxious symptoms, traumatic past history, marital conflict or communication issues, parenting power-struggles, healing and educating on domestic abuse, and overall identity and purpose in one's personal walk. The need to internally search and find coping strategies, joy in life, and individual wholeness. Goals will be person-centered, measurable, and challenging for personal growth. She can relate to many client issues and needs based on own personal life experiences and healing journey. It takes courage and vulnerability to step into counseling.
Rhea works well with client issues that exhibit symptoms-such as depressed and anxious symptoms, traumatic past history, marital conflict or communication issues, parenting power-struggles, healing and educating on domestic abuse, and overall identity and purpose in one's personal walk. The need to internally search and find coping strategies, joy in life, and individual wholeness. Goals will be person-centered, measurable, and challenging for personal growth. She can relate to many client issues and needs based on own personal life experiences and healing journey. It takes courage and vulnerability to step into counseling.
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
I work as a therapist because I believe we can experience real healing in our lives. The broken world in which we live frequently leaves scars and wounds. And we often wound others. As a Christian therapist I believe God heals significantly. I work with Christians and non Christians alike with respect for individual values and beliefs. Therapy begins with developing a respectful, trusting relationship. The client and therapist begin a journey to enable the client to reconcile, their past, their present, and their beliefs. It can enable them to work toward future goals successfully.
If you want help making your life more manageable or finding a way out of the chaos, you have come to the right place. If you feel like you are struggling to reconcile experiences or find coping skills to manage mental health concerns, relationship issues, and/or addictions, you have also come to the right place. We will work together to identify the source of your discomfort and unmanageability and then identify tools to move forward. Once we have identified the problem, we can work towards a solution. I am very solution focused in my approach and enjoy working with individuals who are ready to make sustainable change.
If you want help making your life more manageable or finding a way out of the chaos, you have come to the right place. If you feel like you are struggling to reconcile experiences or find coping skills to manage mental health concerns, relationship issues, and/or addictions, you have also come to the right place. We will work together to identify the source of your discomfort and unmanageability and then identify tools to move forward. Once we have identified the problem, we can work towards a solution. I am very solution focused in my approach and enjoy working with individuals who are ready to make sustainable change.
I believe that everyone puts on a mask that they show the world, and it is my goal in the therapy room to make a comfortable enough environment where we can both take off our masks and make some real progress together. Whether you are experiencing mental health concerns like anxiety or depression, are struggling to process life changes, have unresolved grief or trauma, are fighting with addiction, or your life already feels “good enough”, it is my goal that we can work together and make positive adjustments in your life.
I believe that everyone puts on a mask that they show the world, and it is my goal in the therapy room to make a comfortable enough environment where we can both take off our masks and make some real progress together. Whether you are experiencing mental health concerns like anxiety or depression, are struggling to process life changes, have unresolved grief or trauma, are fighting with addiction, or your life already feels “good enough”, it is my goal that we can work together and make positive adjustments in your life.
See more therapy options for East Grand Rapids
Nearby Searches for East Grand Rapids
- Ada
- Belmont
- Byron Center
- Caledonia
- Cascade
- Comstock Park
- Grand Rapids
- Grandville
- Jenison
- Kentwood
- Walker
- Wyoming
How does your Therapist compare?
Number of Therapists in East Grand Rapids, MI
100+
Average cost per session
$163
Therapists in East Grand Rapids, MI who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 79% | Priority Health |
| 74% | Aetna |
How Therapists in East Grand Rapids, MI see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in East Grand Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


