Photo of Ellie (Eleanor) Lammoglia-Morel, LMHC, Counselor
Ellie (Eleanor) Lammoglia-Morel
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10029  (Online Only)
Starting your therapy journey can be both thrilling and terrifying. As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
Starting your therapy journey can be both thrilling and terrifying. As a therapist, it is my goal address your needs via a strengths-based approach. I am here to help you process the emotions, thoughts, and life events that may be causing you anxiety, depression, or other painful symptoms. My specialty is in supporting survivors of childhood, domestic, relational, or sexual abuse. I believe that, no matter your story, true psychological healing is possible through the self-trust that we will build for you in therapy.
(646) 904-4891 View (646) 904-4891
Photo of Amy Angelone-Crocker, LCSW, Clinical Social Work/Therapist
Amy Angelone-Crocker
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
My name is Amy Crocker and I am a licensed clinical social worker and a certified school social worker with over 30 years of experience working with teens, young adults, and families. It is my philosophy that therapy sessions are a safe place for clients to achieve their personal goals by finding solutions that align with their own individual values. My role as your therapist is to guide that process in the most supportive way possible.
My name is Amy Crocker and I am a licensed clinical social worker and a certified school social worker with over 30 years of experience working with teens, young adults, and families. It is my philosophy that therapy sessions are a safe place for clients to achieve their personal goals by finding solutions that align with their own individual values. My role as your therapist is to guide that process in the most supportive way possible.
(646) 704-0337 View (646) 704-0337
Photo of Ashley C Agosto, LMSW, Clinical Social Work/Therapist
Ashley C Agosto
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10029  (Online Only)
Every person has their own journey and their own story to tell, what is yours? Do you feel overwhelmed by life stressors, or unhappy? It is my goal to help you find the strength, determination and serenity to soar beyond your expectations. I believe clients need to feel safe, supported and respected in order to develop a therapeutic relationship. My goal is to help you find the right approach that personally suits you. I have years of experience providing treatment to address, depression, anxiety, stress, and relationship issues.
Every person has their own journey and their own story to tell, what is yours? Do you feel overwhelmed by life stressors, or unhappy? It is my goal to help you find the strength, determination and serenity to soar beyond your expectations. I believe clients need to feel safe, supported and respected in order to develop a therapeutic relationship. My goal is to help you find the right approach that personally suits you. I have years of experience providing treatment to address, depression, anxiety, stress, and relationship issues.
(929) 416-2253 View (929) 416-2253
Photo of Elizabeth Chery, LCSW, Clinical Social Work/Therapist
Elizabeth Chery
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
(585) 541-3258 View (585) 541-3258
Photo of Deana Wolf, LMSW, Clinical Social Work/Therapist
Deana Wolf
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10029  (Online Only)
I'm a compassionate, down-to-earth therapist who is genuinely curious about your journey. Throughout my years of experience, I have found I am most passionate about supporting young adults and women in navigating interpersonal issues such as family and relationship conflicts. I am also experienced in helping individuals with a wide variety of mental health struggles including depression, anxiety, OCD, ADHD, and various life transitions.
I'm a compassionate, down-to-earth therapist who is genuinely curious about your journey. Throughout my years of experience, I have found I am most passionate about supporting young adults and women in navigating interpersonal issues such as family and relationship conflicts. I am also experienced in helping individuals with a wide variety of mental health struggles including depression, anxiety, OCD, ADHD, and various life transitions.
(631) 519-8605 View (631) 519-8605
Photo of Ilona Kulesa, LCSW, Clinical Social Work/Therapist
Ilona Kulesa
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
I am a psychotherapist who specializes in treating adults with Post Traumatic Stress Disorder, anxiety, panic disorder and depression. I am currently working as a psychotherapist at the World Trade Center Mental Health Treatment Program at Mount Sinai where I obtained training in CBT, DBT, Trauma Focused CBT, Prolonged Exposure Therapy, Psychodynamic Therapy, Interpersonal therapy and Meaning Centered Psychotherapy. Being trained in many modalities, allows me to tailor your treatment to individual needs, unique characteristics and preferences that make some therapeutic approaches more efficient than others.
I am a psychotherapist who specializes in treating adults with Post Traumatic Stress Disorder, anxiety, panic disorder and depression. I am currently working as a psychotherapist at the World Trade Center Mental Health Treatment Program at Mount Sinai where I obtained training in CBT, DBT, Trauma Focused CBT, Prolonged Exposure Therapy, Psychodynamic Therapy, Interpersonal therapy and Meaning Centered Psychotherapy. Being trained in many modalities, allows me to tailor your treatment to individual needs, unique characteristics and preferences that make some therapeutic approaches more efficient than others.
(914) 600-3290 View (914) 600-3290
Photo of Yael Sommer, LCSW, Clinical Social Work/Therapist
Yael Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
Hello. My name is Yael Sommer. I am a Licensed Clinical Social Worker with experience spanning over two decades. While I possess experience working with individuals across all age groups, my current practice focuses mostly on adults and couples. My therapeutic approach is integrative, drawing from various theories, such as attachment/relational dynamics, client-centered therapy, strength-based approaches, and cognitive behavioral theory. The specific approach I employ with each client depends on their unique concerns, the duration of their therapeutic engagement, and their desired outcomes.
(646) 566-4624 View (646) 566-4624
Photo of Rena Matison Greenblatt, PhD, Psychologist
Rena Matison Greenblatt
Psychologist, PhD
Verified Verified
New York, NY 10029
Not accepting new clients
I work with children, adolescents and adults. I have a specialty in how people learn and their neurocognitive profile. I use this knowledge for a more eclectic and holistic approach. When I work with children and adolescents, I also involve the parent and offer parent guidance, while still preserving the individuality of the child's interaction with me as their therapist. My experience as a psychoanalyst allows me to view each person and why and how they feel and think as they do. I work in a psychodynamic way but am open to using other approaches. In this way, sought after changes can be fostered.
I work with children, adolescents and adults. I have a specialty in how people learn and their neurocognitive profile. I use this knowledge for a more eclectic and holistic approach. When I work with children and adolescents, I also involve the parent and offer parent guidance, while still preserving the individuality of the child's interaction with me as their therapist. My experience as a psychoanalyst allows me to view each person and why and how they feel and think as they do. I work in a psychodynamic way but am open to using other approaches. In this way, sought after changes can be fostered.
(646) 956-2541 View (646) 956-2541
Photo of Miosotys Ortega - Miosotys Ortega - Expansive Therapy, LMHC, Counselor
Miosotys Ortega - Expansive Therapy
Counselor, LMHC
Verified Verified
New York, NY 10029  (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
(929) 305-1337 View (929) 305-1337
Photo of Andrea Allen, PhD, Psychologist
Andrea Allen
Psychologist, PhD
Verified Verified
New York, NY 10029
Not accepting new clients
If you are troubled by anxiety, worries, intrusive thoughts or compulsive behaviors, I want you to know that effective treatments are available. I can work with you to reclaim your life and live it with joy. I'm a clinical psychologist with 20+ years of experience working with obsessive compulsive and anxiety disorders. I have extensive experience and success treating patients with Body Dysmorphic Disorder and Obsessive Compulsive Disorder. Other disorders I treat include body focused repetitive behaviors (e.g. trichotillomania, excoriation), hoarding, health anxiety, Generalized Anxiety, Social Anxiety, Panic and phobias.
If you are troubled by anxiety, worries, intrusive thoughts or compulsive behaviors, I want you to know that effective treatments are available. I can work with you to reclaim your life and live it with joy. I'm a clinical psychologist with 20+ years of experience working with obsessive compulsive and anxiety disorders. I have extensive experience and success treating patients with Body Dysmorphic Disorder and Obsessive Compulsive Disorder. Other disorders I treat include body focused repetitive behaviors (e.g. trichotillomania, excoriation), hoarding, health anxiety, Generalized Anxiety, Social Anxiety, Panic and phobias.
(516) 701-3026 View (516) 701-3026
Photo of Patricia Cluett, LCSW, Clinical Social Work/Therapist
Patricia Cluett
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10029  (Online Only)
I am a licensed, certified social worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guide them to their goals. Together we can find the tools to allow you to gain your full potential. I have a calm presence which will enable me to connect with my clients. I see adults 18 years old and up. My clients come from a variety of backgrounds, and I feel comfortable working with people who suffer from depression, anxiety, trauma, grief, and various life changes.
I am a licensed, certified social worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guide them to their goals. Together we can find the tools to allow you to gain your full potential. I have a calm presence which will enable me to connect with my clients. I see adults 18 years old and up. My clients come from a variety of backgrounds, and I feel comfortable working with people who suffer from depression, anxiety, trauma, grief, and various life changes.
(347) 448-4285 View (347) 448-4285
Photo of Treva Van Cleave, PhD, Psychologist
Treva Van Cleave
Psychologist, PhD
Verified Verified
New York, NY 10029  (Online Only)
I am a trauma specialist, with extensive training and experience helping people find healing after suffering. Whether you have been through childhood trauma, or the traumas that life can bring over time (illness, death, assault, among many others), you have come to the right place. At its heart, trauma disrupts connections. It disrupts connections in relationships, connections between thoughts, between our emotions, between body signals, and it disrupts our connection to self. Our work together will strive to reconstitute these links.
I am a trauma specialist, with extensive training and experience helping people find healing after suffering. Whether you have been through childhood trauma, or the traumas that life can bring over time (illness, death, assault, among many others), you have come to the right place. At its heart, trauma disrupts connections. It disrupts connections in relationships, connections between thoughts, between our emotions, between body signals, and it disrupts our connection to self. Our work together will strive to reconstitute these links.
View
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
New York, NY 10029
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
View
Photo of Mari Umpierre, Clinical Social Work/Therapist
Mari Umpierre
Clinical Social Work/Therapist
Verified Verified
New York, NY 10029
I am a clinical social worker and psychotherapist, with more than 20 years of direct practice experience, with a PhD in Clinical Social Work from New York University, as well as a dual degree in Social Work and Dance Movement Therapy from Hunter College. I work closely with psychiatrists and primary care providers to deliver high quality care to individuals, couples and families, and I am particularly interested in the intersection of health and mental health issues.
I am a clinical social worker and psychotherapist, with more than 20 years of direct practice experience, with a PhD in Clinical Social Work from New York University, as well as a dual degree in Social Work and Dance Movement Therapy from Hunter College. I work closely with psychiatrists and primary care providers to deliver high quality care to individuals, couples and families, and I am particularly interested in the intersection of health and mental health issues.
(646) 350-0534 View (646) 350-0534
Photo of Judith B Rosenberger, PhD, LCSW, Clinical Social Work/Therapist
Judith B Rosenberger
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10029
Therapy that reduces suffering and increases success in love and work: these are my goals. I have a unique range of preparation for this work: psychologist, clinical social worker, psychoanalyst, and professor to many clinical practitioners, and 30+ years of practice, I can meet each person or couple with an approach that is tailored to their specific needs. Anxiety, depression, trauma, addictions, eating disorders, relational problems - among others, these problems of living are possible to resolve or significantly reduce, and I have had success in working with all these as well as other difficulties. My focus is wellness.
Therapy that reduces suffering and increases success in love and work: these are my goals. I have a unique range of preparation for this work: psychologist, clinical social worker, psychoanalyst, and professor to many clinical practitioners, and 30+ years of practice, I can meet each person or couple with an approach that is tailored to their specific needs. Anxiety, depression, trauma, addictions, eating disorders, relational problems - among others, these problems of living are possible to resolve or significantly reduce, and I have had success in working with all these as well as other difficulties. My focus is wellness.
(646) 863-7858 View (646) 863-7858
Photo of Marcie Maguire, MS, MHC-LP, Pre-Licensed Professional
Marcie Maguire
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
New York, NY 10029
Have you ever wondered what it would feel like to prioritize your mental health? Or how your life might change if you have a safe space to explore your thoughts, feelings, and behaviors? If you’re curious to know the answers, you’ve come to the right place. As a psychotherapist and mental health advocate, I am dedicated to helping you uncover these answers and guide you through a transformative journey. I provide therapy for those who seek to improve their relationships, habits, quality of life, self-esteem, and overall well-being. Each session is curated to your unique needs and goals, providing a personalized therapeutic approach.
Have you ever wondered what it would feel like to prioritize your mental health? Or how your life might change if you have a safe space to explore your thoughts, feelings, and behaviors? If you’re curious to know the answers, you’ve come to the right place. As a psychotherapist and mental health advocate, I am dedicated to helping you uncover these answers and guide you through a transformative journey. I provide therapy for those who seek to improve their relationships, habits, quality of life, self-esteem, and overall well-being. Each session is curated to your unique needs and goals, providing a personalized therapeutic approach.
(914) 350-5496 View (914) 350-5496
Photo of Veronica Vasquez, LCSW, Clinical Social Work/Therapist
Veronica Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10029  (Online Only)
Not accepting new clients
Thank you for visiting my page. (Para español, haga clic donde dice español) If you have hesitated to start therapy, now is the time. The current challenges in the United States, especially in New York City, affect us professionally and personally. It is normal to feel impacted by these shared trials. Beyond these, personal challenges that everyone encounters can lead to meaningful growth and healing when addressed. I invite you to explore my website to learn more about my approach and reach out to discuss how I can help you improve your quality of life.
Thank you for visiting my page. (Para español, haga clic donde dice español) If you have hesitated to start therapy, now is the time. The current challenges in the United States, especially in New York City, affect us professionally and personally. It is normal to feel impacted by these shared trials. Beyond these, personal challenges that everyone encounters can lead to meaningful growth and healing when addressed. I invite you to explore my website to learn more about my approach and reach out to discuss how I can help you improve your quality of life.
(929) 298-4047 View (929) 298-4047
Photo of Sally E. Riggs, DClin, Psy, MA, (Oxon), Psychologist
Sally E. Riggs
Psychologist, DClin, Psy, MA, (Oxon)
Verified Verified
3 Endorsed
New York, NY 10029  (Online Only)
Maybe people accuse you of being paranoid when really they are at fault. Maybe you are hearing talking or having other unusual experiences, that are freaking you out or stopping you getting things done. Maybe you are concerned for a loved one, who seems to be experiencing these things and you don't know how to help? You are not alone! I will hear you out and begin to help you make sense of what is happening. I use a therapy called Cognitive-Behavioral Therapy which has been proven to be effective for this, giving you tools to manage stressors yourself without having to be in therapy for ever.
Maybe people accuse you of being paranoid when really they are at fault. Maybe you are hearing talking or having other unusual experiences, that are freaking you out or stopping you getting things done. Maybe you are concerned for a loved one, who seems to be experiencing these things and you don't know how to help? You are not alone! I will hear you out and begin to help you make sense of what is happening. I use a therapy called Cognitive-Behavioral Therapy which has been proven to be effective for this, giving you tools to manage stressors yourself without having to be in therapy for ever.
(646) 759-9488 x2 View (646) 759-9488 x2
Photo of Janet Duffy, MEd, MFA, LMHC, LPC, Counselor
Janet Duffy
Counselor, MEd, MFA, LMHC, LPC
Verified Verified
New York, NY 10029
My therapeutic orientation is integrative, strongly grounded in psychodynamic psychotherapy and utilizing elements of transference focused psychotherapy (TFP), relational, and cognitive behavioral therapy (CBT). People I work with are often seeking help for anxiety, mood instability, or to work through complex relationship issues (including narcissistic abuse, intimate partner betrayal trauma, and/or struggles with emotionally immature parents/partners). Individuals I work with are typically seeking deep + meaningful change. Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable.
My therapeutic orientation is integrative, strongly grounded in psychodynamic psychotherapy and utilizing elements of transference focused psychotherapy (TFP), relational, and cognitive behavioral therapy (CBT). People I work with are often seeking help for anxiety, mood instability, or to work through complex relationship issues (including narcissistic abuse, intimate partner betrayal trauma, and/or struggles with emotionally immature parents/partners). Individuals I work with are typically seeking deep + meaningful change. Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable.
(959) 207-2490 View (959) 207-2490
Photo of Sanaa Mylan, LCPC, LMHC, Counselor
Sanaa Mylan
Counselor, LCPC, LMHC
Verified Verified
New York, NY 10029  (Online Only)
I specialize in working with families and individuals who are looking to heal from past, have present emotional support and to be challenged to reach their full future potential. I enjoy supporting clients in understanding their triggers to concerns like anxiety and depression. I have years of experience with helping heal broken relationships, helping parents build stronger relationships with their teens, behavior control for younger children and supporting couples with building strong marriages even after infidelity. I have 4 years of experience working on virtual platform to ensure the experience of being by your side.
I specialize in working with families and individuals who are looking to heal from past, have present emotional support and to be challenged to reach their full future potential. I enjoy supporting clients in understanding their triggers to concerns like anxiety and depression. I have years of experience with helping heal broken relationships, helping parents build stronger relationships with their teens, behavior control for younger children and supporting couples with building strong marriages even after infidelity. I have 4 years of experience working on virtual platform to ensure the experience of being by your side.
(516) 219-9617 View (516) 219-9617

How does your Therapist compare?

Number of Therapists in 10029

100+

Average cost per session

$192

Therapists in 10029 who prioritize treating:

93% Anxiety
92% Depression
80% Self Esteem
78% Relationship Issues
71% Coping Skills
68% Stress
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
71% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in 10029 see their clients

57% Online Only
43% In Person and Online

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10029?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.