Therapists in 10021
If you’re feeling stuck in a negative cycle with an your relationship, anxiety & depression, or eating. I’m here to help you experience the change, relief and lightness you’re looking for. I’m a psychotherapist with a passion for change work that makes a real difference in the lives of individuals and couples that I see.
Mt Sinai Top Tier Provider, I am in-network with UMR for Sinai employees. If you're out-of-my will guide you through you out of network benefits which often pay for 60-80 percent of charge.
Adjunct Professor Columbia University School of Social Work
If you’re feeling stuck in a negative cycle with an your relationship, anxiety & depression, or eating. I’m here to help you experience the change, relief and lightness you’re looking for. I’m a psychotherapist with a passion for change work that makes a real difference in the lives of individuals and couples that I see.
Mt Sinai Top Tier Provider, I am in-network with UMR for Sinai employees. If you're out-of-my will guide you through you out of network benefits which often pay for 60-80 percent of charge.
Adjunct Professor Columbia University School of Social Work
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter.
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, practical, and interactive.
I’ve helped many people who received limited or no help from previous therapists or medications. I work well with people who are skeptical of, or intimidated by, talk therapy. When you are physically ill you turn to your doctor, trusting they can effectively treat your symptoms. Psychological and emotional problems that cause depression, anxiety, excessive anger, low self confidence, guilt/shame, along with relationship and work conflicts, can actually cause more suffering than physical illnesses. I have more than 25 years of experience, and my approach to working with people is thorough, practical, and interactive.
I have been treating a wide range of patients in long and short term individual and group treatment for many years. I effect personality change through the use of interpretation, clarification and behavior modification. I emphasize with my patients a sense of well being. My ideal patient has to not only be motivated to change but willing to work through and resolve difficult aspects in their lives.
I have been treating a wide range of patients in long and short term individual and group treatment for many years. I effect personality change through the use of interpretation, clarification and behavior modification. I emphasize with my patients a sense of well being. My ideal patient has to not only be motivated to change but willing to work through and resolve difficult aspects in their lives.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Dr. Seltzer is a compassionate and skilled therapist who is dedicated to helping adolescents and adults navigate life’s challenges. Dr. Seltzer received advanced training in evidence-based approaches, including CBT , DBT, ACT, and family-based interventions, with a focus on building strong therapeutic relationships and tailoring treatment to each individual’s unique needs. His commitment to his craft is reflected in his ongoing clinical supervision and training in cutting-edge therapeutic techniques. Additionally, he has contributed to the field through research and teaching on the intersection of mental health and relationships.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
Are you feeling unappreciated or stuck in the same arguments? Does one of you shut down while the other feels unheard or overly critical? Are trust issues or a loss of intimacy creating distance in your relationship? Are you struggling with communication, family dynamics, or child-rearing—and feeling increasingly disconnected and frustrated? I help couples break these negative cycles and rebuild the closeness you once had. Together, we work to restore emotional connection and intimacy, improve communication, and help you feel valued again. I approach each couple with compassion creating a space where meaningful change can occur.
The core of my practice revolves around the reality that transitions, especially around starting, growing and managing a family can present a multitude of challenges, and that therapy can help both individuals and families develop strategies to not only cope with difficulties, but also learn to thrive. Across the life span, my expertise with issues such as attachment, anxiety, depression, trauma, and interpersonal relationships in both individual and family therapy enables my patients to identify underlying patterns, navigate transitions, and craft more satisfying experiences.
The core of my practice revolves around the reality that transitions, especially around starting, growing and managing a family can present a multitude of challenges, and that therapy can help both individuals and families develop strategies to not only cope with difficulties, but also learn to thrive. Across the life span, my expertise with issues such as attachment, anxiety, depression, trauma, and interpersonal relationships in both individual and family therapy enables my patients to identify underlying patterns, navigate transitions, and craft more satisfying experiences.
Clients often begin therapy from an overwhelmed, entangled headspace, knowing innately there’s something they would like to work towards, but feeling unsure of what that journey may look like. I strive to join you where you’re at, providing a safe, non-judgmental space to be heard. We will work together to uncover insights and gain clarity, drawing upon your strengths, capabilities, and sense of self. Our sessions are tailored to best suit your unique needs. My approach is warm, conversational, and collaborative, with a healthy dose of thoughtfully pushing and challenging clients when it serves our larger goals.
Clients often begin therapy from an overwhelmed, entangled headspace, knowing innately there’s something they would like to work towards, but feeling unsure of what that journey may look like. I strive to join you where you’re at, providing a safe, non-judgmental space to be heard. We will work together to uncover insights and gain clarity, drawing upon your strengths, capabilities, and sense of self. Our sessions are tailored to best suit your unique needs. My approach is warm, conversational, and collaborative, with a healthy dose of thoughtfully pushing and challenging clients when it serves our larger goals.
As a clinical psychologist, I am deeply committed to helping people improve their lives. I am dedicated to helping people resolve their personal problems and alleviate personal suffering. For many people seeking professional help, my role is to facilitate: having a more enjoyable life, make better life choices, have healthier and happier relationships, and alleviate emotional pain through self-awareness and self acceptance. My practice involves psychological services to adults and adolescents. I work with individuals and couples, and I provide parent consultations and diagnostic consultations.
As a clinical psychologist, I am deeply committed to helping people improve their lives. I am dedicated to helping people resolve their personal problems and alleviate personal suffering. For many people seeking professional help, my role is to facilitate: having a more enjoyable life, make better life choices, have healthier and happier relationships, and alleviate emotional pain through self-awareness and self acceptance. My practice involves psychological services to adults and adolescents. I work with individuals and couples, and I provide parent consultations and diagnostic consultations.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Are you overcome with grief? Do you feel overwhelmed by life and the world around you? Do you feel anxious or depressed? Do your interactions with family members and significant others cause you distress? Do you feel isolated because there is no one to speak to? Let me help you navigate those feelings and find ways to take affirmative steps toward improving the quality of your life. I am an empathetic and engaged therapist. I pride myself on creating a safe, compassionate, and nonjudgmental environment where I promise that you will be heard.
Are you overcome with grief? Do you feel overwhelmed by life and the world around you? Do you feel anxious or depressed? Do your interactions with family members and significant others cause you distress? Do you feel isolated because there is no one to speak to? Let me help you navigate those feelings and find ways to take affirmative steps toward improving the quality of your life. I am an empathetic and engaged therapist. I pride myself on creating a safe, compassionate, and nonjudgmental environment where I promise that you will be heard.
I view therapy as a collaborative partnership, and I work with clients to create a space that feels grounded, thoughtful, and individualized. As a relational, integrative psychotherapist, I draw from evidence-based practices to support individuals navigating life transitions, identity development, and the emotional difficulties that accompany change. I often support clients facing fast-paced, competitive environments, including challenges around self-doubt, unrelenting standards, and the pressure to "have it all together." I aim to help make sense of these experiences while fostering self-understanding, resilience, and self-trust.
I view therapy as a collaborative partnership, and I work with clients to create a space that feels grounded, thoughtful, and individualized. As a relational, integrative psychotherapist, I draw from evidence-based practices to support individuals navigating life transitions, identity development, and the emotional difficulties that accompany change. I often support clients facing fast-paced, competitive environments, including challenges around self-doubt, unrelenting standards, and the pressure to "have it all together." I aim to help make sense of these experiences while fostering self-understanding, resilience, and self-trust.
If you are struggling with the loss of a loved one, an intense breakup of family or friend, or couples/partner difficulties, you don't have to go through that alone. I can support and guide you through your bereavement. We will process your experience through the lens of comfort and compassion. I was called to becoming a grief therapist because of a tremendous number of family losses within a matter of months. While painful and overwhelming, my losses determined my choice of profession as a grief therapist, dedicated to helping others as they grieve.
If you are struggling with the loss of a loved one, an intense breakup of family or friend, or couples/partner difficulties, you don't have to go through that alone. I can support and guide you through your bereavement. We will process your experience through the lens of comfort and compassion. I was called to becoming a grief therapist because of a tremendous number of family losses within a matter of months. While painful and overwhelming, my losses determined my choice of profession as a grief therapist, dedicated to helping others as they grieve.
I work with a diverse range of clientele including young adults, those with Serious and Persistent Mental Illnesses, eating disorders, anxiety, OCD, personality disorders, and LGBTQIA+ individuals. I’ve worked for many years with under-resourced populations in New York City which has shaped my worldview and approach to therapy. My work has taught me to be an optimist and I've witnessed first-hand incredible growth and resiliency in those with whom I've worked with. I typically take a more modern approach to therapy and am non-judgmental, supportive, direct, and genuine.
I work with a diverse range of clientele including young adults, those with Serious and Persistent Mental Illnesses, eating disorders, anxiety, OCD, personality disorders, and LGBTQIA+ individuals. I’ve worked for many years with under-resourced populations in New York City which has shaped my worldview and approach to therapy. My work has taught me to be an optimist and I've witnessed first-hand incredible growth and resiliency in those with whom I've worked with. I typically take a more modern approach to therapy and am non-judgmental, supportive, direct, and genuine.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
Adelyn is a seasoned therapist dedicated to guiding individuals toward a life of fulfillment, purpose, and personal growth. Specializing in Cognitive Behavioral Therapy, Adelyn brings extensive experience from working in Mt. Sinai Hospital system’s top CBT and therapy programs. She has treated a diverse set of adult clients across all life stages, navigating a wide range of psychiatric and medical challenges in both outpatient and inpatient settings. She specializes in trauma- and stressor-related disorders, anxiety, depression, OCD, ADHD, executive functioning, and the intersection of medical conditions and mental health.
You may be capable, thoughtful, and outwardly “fine,” yet still feel anxious, emotionally stuck, or frustrated by patterns in life that don’t seem to change. You might overthink, analyze everything, or feel unsure how to move forward despite insight and self-awareness.
I am a Licensed Clinical Social Worker based in New York and earned my MSW from New York University. My style is clear, focused, and collaborative, with an emphasis on clarity and forward movement. I work best with high-functioning individuals navigating anxiety, dating, relationships, and life transitions .
You may be capable, thoughtful, and outwardly “fine,” yet still feel anxious, emotionally stuck, or frustrated by patterns in life that don’t seem to change. You might overthink, analyze everything, or feel unsure how to move forward despite insight and self-awareness.
I am a Licensed Clinical Social Worker based in New York and earned my MSW from New York University. My style is clear, focused, and collaborative, with an emphasis on clarity and forward movement. I work best with high-functioning individuals navigating anxiety, dating, relationships, and life transitions .
Therapy and Beyond by Cari Feingold, LCSW
Clinical Social Work/Therapist, LCSW
2 Endorsed
New York, NY 10021
Trauma is something that can affect any person at anytime. It often leaves a person feeling lost on how to understand their trauma and best deal with it. Trauma informed therapy can include some very heavy topics, but therapy is so much more than just a place to be sad, it’s a place to better understand oneself and grow as a person. I prioritize creating an environment of trust, laughter, self-discovery and learning; I am not a therapist who will sit in a chair and nod my head for an hour. I strive to make my clients feel comfortable and at ease. If that means sitting on the floor for an hour while we speak, then the floor it is!
Trauma is something that can affect any person at anytime. It often leaves a person feeling lost on how to understand their trauma and best deal with it. Trauma informed therapy can include some very heavy topics, but therapy is so much more than just a place to be sad, it’s a place to better understand oneself and grow as a person. I prioritize creating an environment of trust, laughter, self-discovery and learning; I am not a therapist who will sit in a chair and nod my head for an hour. I strive to make my clients feel comfortable and at ease. If that means sitting on the floor for an hour while we speak, then the floor it is!
Life can be overwhelming, but you don’t have to navigate it alone. My therapy practice specializes in helping older teens and adults of all ages manage the challenges that come with school, work, friends, family, and personal growth. Those helped through my practice include: Teens navigating academic, social, and emotional pressures, young adults facing the transition to independence and adulthood and individuals adjusting to career expectations, relationships, and identity exploration. This includes those experiencing anxiety, depression, or stress
Life can be overwhelming, but you don’t have to navigate it alone. My therapy practice specializes in helping older teens and adults of all ages manage the challenges that come with school, work, friends, family, and personal growth. Those helped through my practice include: Teens navigating academic, social, and emotional pressures, young adults facing the transition to independence and adulthood and individuals adjusting to career expectations, relationships, and identity exploration. This includes those experiencing anxiety, depression, or stress
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
See more therapy options for 10021
How does your Therapist compare?
Number of Therapists in 10021
900+
Average cost per session
$200
Therapists in 10021 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 66% | Stress |
| 64% | Trauma and PTSD |
| 59% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 80% | Aetna |
| 61% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in 10021 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10021?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.