Therapists in 10028
Hi and welcome to my practice. I have been treating children, adolescents, adults and families for over 40 years.
Hi and welcome to my practice. I have been treating children, adolescents, adults and families for over 40 years.
Are you feeling overwhelmed and stuck? You may have been trying different ways to feel better and move forward but find progress is still very challenging. Approaching emotional problems can be quite different than the way we solve problems in the external world, and a different skill set is often needed. Let’s work together to find a new way of approaching your current challenges, with compassion and understanding to help you move forward.
Are you feeling overwhelmed and stuck? You may have been trying different ways to feel better and move forward but find progress is still very challenging. Approaching emotional problems can be quite different than the way we solve problems in the external world, and a different skill set is often needed. Let’s work together to find a new way of approaching your current challenges, with compassion and understanding to help you move forward.
Hi! I'm Jackie and I'm not your typical therapist! We won't sit on a couch and I don't just sit and nod at you. Soo not my style! I provide comprehensive care that addresses not only your child or teen's emotional needs, but also their developmental, educational, and social needs as well. This holistic approach has been the cornerstone of my practice, and my interventions are tailored uniquely to your child, teen and your family. From illness to depression, anxiety to grief, family conflict to everyday life, I am here to walk through it all with you. Feelings, fun, and growth happen in my office!
Hi! I'm Jackie and I'm not your typical therapist! We won't sit on a couch and I don't just sit and nod at you. Soo not my style! I provide comprehensive care that addresses not only your child or teen's emotional needs, but also their developmental, educational, and social needs as well. This holistic approach has been the cornerstone of my practice, and my interventions are tailored uniquely to your child, teen and your family. From illness to depression, anxiety to grief, family conflict to everyday life, I am here to walk through it all with you. Feelings, fun, and growth happen in my office!
Let’s re-wire your brain together! Let me help you access your brain's self-healing capabilities. I am a certified Brainspotter and a licensed Creative Arts Therapist, (LCAT), and EMDR practitioner whose goal is to create a safe and supportive therapeutic alliance to facilitate your healing and to assist you to reach your full potential. Using a range of specialized therapies - including Brainspotting, EMDR, art therapy, mindfulness, and person-centered talk therapy, I will guide you to uncover your innate strengths and help you to move forward. I will individualize our therapy session to suit your needs and comfort level.
Let’s re-wire your brain together! Let me help you access your brain's self-healing capabilities. I am a certified Brainspotter and a licensed Creative Arts Therapist, (LCAT), and EMDR practitioner whose goal is to create a safe and supportive therapeutic alliance to facilitate your healing and to assist you to reach your full potential. Using a range of specialized therapies - including Brainspotting, EMDR, art therapy, mindfulness, and person-centered talk therapy, I will guide you to uncover your innate strengths and help you to move forward. I will individualize our therapy session to suit your needs and comfort level.
You may look like you have it all together, but deep down you're struggling with anxiety, self-doubt, and grief you can't move on from. You're exhausted from overthinking everything, stuffing down your feelings to avoid conflict, and carrying past experiences you're not sure how to process. You often say yes and regret it later, question if you're doing "enough," lie awake replaying your interactions, and feel overwhelmed but unsure what support you need. But you're ready to make a change. You're ready to feel less anxious and more confident, set boundaries without guilt, and find your voice. I want to help you get there.
You may look like you have it all together, but deep down you're struggling with anxiety, self-doubt, and grief you can't move on from. You're exhausted from overthinking everything, stuffing down your feelings to avoid conflict, and carrying past experiences you're not sure how to process. You often say yes and regret it later, question if you're doing "enough," lie awake replaying your interactions, and feel overwhelmed but unsure what support you need. But you're ready to make a change. You're ready to feel less anxious and more confident, set boundaries without guilt, and find your voice. I want to help you get there.
Aspire Psychotherapy in NYC offers evidence-based care for real results—not surface fixes. We specialize in ERP for OCD, CBT for anxiety, and ADHD-focused therapy. We also provide comprehensive psychological testing for ADHD, Autism, Dyslexia, and more—helping with clarity, school/work accommodations, and treatment planning.
Specialties include: OCD & Anxiety Disorders, ADHD Testing & Therapy, Couples Counseling, LGBTQIA+ Affirmative Care, Athletes & Sports Psychology, Perfectionism, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBS), College & School Stress, Peak Performance Coaching & Biofeedback
Aspire Psychotherapy in NYC offers evidence-based care for real results—not surface fixes. We specialize in ERP for OCD, CBT for anxiety, and ADHD-focused therapy. We also provide comprehensive psychological testing for ADHD, Autism, Dyslexia, and more—helping with clarity, school/work accommodations, and treatment planning.
Specialties include: OCD & Anxiety Disorders, ADHD Testing & Therapy, Couples Counseling, LGBTQIA+ Affirmative Care, Athletes & Sports Psychology, Perfectionism, Social Anxiety, Body-Focused Repetitive Behaviors (BFRBS), College & School Stress, Peak Performance Coaching & Biofeedback
I am a licensed Clinical Social Worker offering individual, couples, family, and group therapy in NYC. I specialize in attachment-based therapy, relational therapy, and trauma-focused care, with in-person sessions on the Upper East Side and virtual therapy across New York. My approach is rooted in helping clients increase self-awareness, navigate life transitions, and build healthier relationships. Whether you're seeking support for anxiety, trauma, depression, or borderline personality disorder (BPD), I provide an integrative, client-centered approach to healing.
I am a licensed Clinical Social Worker offering individual, couples, family, and group therapy in NYC. I specialize in attachment-based therapy, relational therapy, and trauma-focused care, with in-person sessions on the Upper East Side and virtual therapy across New York. My approach is rooted in helping clients increase self-awareness, navigate life transitions, and build healthier relationships. Whether you're seeking support for anxiety, trauma, depression, or borderline personality disorder (BPD), I provide an integrative, client-centered approach to healing.
I work with adults at different stages of life, from emerging adulthood through later years. I specialize in supporting people through relationship challenges, family dynamics, anxiety, depression, and navigating career stress and burnout. My goal is to create a space where you feel understood and supported, while also helping you see new perspectives and possibilities.
I work with adults at different stages of life, from emerging adulthood through later years. I specialize in supporting people through relationship challenges, family dynamics, anxiety, depression, and navigating career stress and burnout. My goal is to create a space where you feel understood and supported, while also helping you see new perspectives and possibilities.
I believe everyone is my ideal client. I take an eclectic, integrative approach tailored to each person’s unique needs, goals, and identity. I have experience working with individuals who want to better understand themselves, manage anxiety or emotional overwhelm, navigate grief or chronic illness, or break free from perfectionism. I aim to offer a space where you feel supported and seen, where we can reflect deeply, untangle inner conflicts, and move toward meaningful change with clarity and self-compassion.
I believe everyone is my ideal client. I take an eclectic, integrative approach tailored to each person’s unique needs, goals, and identity. I have experience working with individuals who want to better understand themselves, manage anxiety or emotional overwhelm, navigate grief or chronic illness, or break free from perfectionism. I aim to offer a space where you feel supported and seen, where we can reflect deeply, untangle inner conflicts, and move toward meaningful change with clarity and self-compassion.
I am an LCSW dedicated to helping individuals move from emotional distress to a life defined by meaning, purpose, and value. My philosophical and action-oriented approach is built on the core belief that your thoughts and choices—not your external circumstances—are the true source of your emotional well-being and life satisfaction.
My unique professional background—including prior experience in law and education—gives me a distinct perspective in therapy.
I am an LCSW dedicated to helping individuals move from emotional distress to a life defined by meaning, purpose, and value. My philosophical and action-oriented approach is built on the core belief that your thoughts and choices—not your external circumstances—are the true source of your emotional well-being and life satisfaction.
My unique professional background—including prior experience in law and education—gives me a distinct perspective in therapy.
I specialize in the evidence-based treatment of anxiety and mood disorders. I have received extensive training in both cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I treat children, teens and adults struggling with anxiety disorders, mood disorders, disruptive behavior disorders, OCD, ADHD, life transitions, self esteem issues, parenting challenges, and family and relationship conflict. I received my doctorate in School-Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University. I also received a Master’s in Social Work from Columbia University.
I specialize in the evidence-based treatment of anxiety and mood disorders. I have received extensive training in both cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). I treat children, teens and adults struggling with anxiety disorders, mood disorders, disruptive behavior disorders, OCD, ADHD, life transitions, self esteem issues, parenting challenges, and family and relationship conflict. I received my doctorate in School-Clinical Psychology from Ferkauf Graduate School of Psychology at Yeshiva University. I also received a Master’s in Social Work from Columbia University.
My clients are postcolonial, queer, subaltern, disabled, invisibilised survivors of everyday microagressions or complex trauma. Like my clients I am polycultural, multilingual, queer and attuned to queries on acculturation, multiple social identities, identity shifting, parenting minority or neuroatypical children, intercultural couples, as well as accidental, disabling or climacteric transitions. My clients want to come to terms with their complexities — those invalidated because of primary or secondary socialisation. Exploring symbolic language allows for production of new knowledge of self and self-(re)actualisation. Paris based.
My clients are postcolonial, queer, subaltern, disabled, invisibilised survivors of everyday microagressions or complex trauma. Like my clients I am polycultural, multilingual, queer and attuned to queries on acculturation, multiple social identities, identity shifting, parenting minority or neuroatypical children, intercultural couples, as well as accidental, disabling or climacteric transitions. My clients want to come to terms with their complexities — those invalidated because of primary or secondary socialisation. Exploring symbolic language allows for production of new knowledge of self and self-(re)actualisation. Paris based.
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with. Together, we identify treatment goals and build confidence in their ability to tackle challenges. Many of the people I work with are navigating life transitions whether in their relationships, careers, housing, or other significant life changes. My previous experience focused on helping students transition into college and the real world, which has given me a solid framework to effectively support this clientele.
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with. Together, we identify treatment goals and build confidence in their ability to tackle challenges. Many of the people I work with are navigating life transitions whether in their relationships, careers, housing, or other significant life changes. My previous experience focused on helping students transition into college and the real world, which has given me a solid framework to effectively support this clientele.
It’s time to start living with joy and intention. Although this may seem like an unattainable goal for you right now, with a supportive trusting hand you can live the way you want to live. Therapy should be a compassionate space for you to safely express the wholeness of who you are and address what’s holding you back from fully engaging in your life. Whether it's past trauma, relationship patterns that no longer serve you or fear of being your authentic self, we will identify your strengths and use them to create a life that excites you.
It’s time to start living with joy and intention. Although this may seem like an unattainable goal for you right now, with a supportive trusting hand you can live the way you want to live. Therapy should be a compassionate space for you to safely express the wholeness of who you are and address what’s holding you back from fully engaging in your life. Whether it's past trauma, relationship patterns that no longer serve you or fear of being your authentic self, we will identify your strengths and use them to create a life that excites you.
As a therapist, what I find most satisfying is to help people who have experienced trauma early in life. If you are someone who feels you were denied the love and caretaking you needed as a child because of abuse or neglect, we would be a good fit for therapy. I can help you unburden persistent feelings of lack of worth, guilt or shame that may be keeping you from having a rich, fulfilling life. I am an active participant in sessions, asking questions and guiding you to explore your experience of things that happened to you and around you. I reflect and give feedback on what you tell me.
As a therapist, what I find most satisfying is to help people who have experienced trauma early in life. If you are someone who feels you were denied the love and caretaking you needed as a child because of abuse or neglect, we would be a good fit for therapy. I can help you unburden persistent feelings of lack of worth, guilt or shame that may be keeping you from having a rich, fulfilling life. I am an active participant in sessions, asking questions and guiding you to explore your experience of things that happened to you and around you. I reflect and give feedback on what you tell me.
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and non-judgmental approach but am not afraid to help you maintain accountability and actualize your greatest potential.
Do you wake up already tense — your mind racing before the day even begins?
Are you a high-achieving professional, a parent balancing work and family, or someone navigating cultural expectations while trying to find your own voice?
Anxiety can feel relentless: tight chest, disrupted sleep, overthinking conversations, worrying about the future, and feeling like you are never doing enough. You may appear capable and responsible on the outside, yet internally exhausted and unsure.
As an anxiety therapist in New York, I specialize in working with professionals, parents, and individuals facing cultural and generational pressures.
Do you wake up already tense — your mind racing before the day even begins?
Are you a high-achieving professional, a parent balancing work and family, or someone navigating cultural expectations while trying to find your own voice?
Anxiety can feel relentless: tight chest, disrupted sleep, overthinking conversations, worrying about the future, and feeling like you are never doing enough. You may appear capable and responsible on the outside, yet internally exhausted and unsure.
As an anxiety therapist in New York, I specialize in working with professionals, parents, and individuals facing cultural and generational pressures.
An experienced, well-trained, contemporary psychotherapist, in practice for over 25 years, I work with adults from diverse backgrounds who are struggling to cope with life events, anxiety, depression, difficulties in relationships, bereavement, alcohol abuse, the interaction between psychological states and physical symptoms, and work and career-related problems. I work to help you alleviate symptoms of anxiety and depression, understand and change self-defeating patterns, improve self-esteem and self-confidence, challenge negative perceptions, and learn new problem-solving and coping strategies.
An experienced, well-trained, contemporary psychotherapist, in practice for over 25 years, I work with adults from diverse backgrounds who are struggling to cope with life events, anxiety, depression, difficulties in relationships, bereavement, alcohol abuse, the interaction between psychological states and physical symptoms, and work and career-related problems. I work to help you alleviate symptoms of anxiety and depression, understand and change self-defeating patterns, improve self-esteem and self-confidence, challenge negative perceptions, and learn new problem-solving and coping strategies.
You've been carrying this for too long—the tension that never leaves, the thoughts that won't quiet, the exhaustion of just getting through each day.
You don't need to try harder, you need support.
Through hypnosis and gentle somatic work, we'll gently release what your fascia, and body has been holding, bringing the deep relief you deserve within your nervous system.
Hypnotherapy and Somatic Therapy offer instant relief from traumatic experiences, regardless of how long ago the event started.
You've been carrying this for too long—the tension that never leaves, the thoughts that won't quiet, the exhaustion of just getting through each day.
You don't need to try harder, you need support.
Through hypnosis and gentle somatic work, we'll gently release what your fascia, and body has been holding, bringing the deep relief you deserve within your nervous system.
Hypnotherapy and Somatic Therapy offer instant relief from traumatic experiences, regardless of how long ago the event started.
I am a modern psychoanalytically trained psychotherapist, who works with both adults and couples, to maximize their ability to meet personal life goals and challenges and to grow emotionally. Life can be tough, but that doesn't mean you should give up on having what you want! Psychotherapy is about working on your life goals to have more of the life you want and deserve to have.
I am a modern psychoanalytically trained psychotherapist, who works with both adults and couples, to maximize their ability to meet personal life goals and challenges and to grow emotionally. Life can be tough, but that doesn't mean you should give up on having what you want! Psychotherapy is about working on your life goals to have more of the life you want and deserve to have.
See more therapy options for 10028
How does your Therapist compare?
Number of Therapists in 10028
700+
Average cost per session
$200
Therapists in 10028 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 84% | Relationship Issues |
| 78% | Self Esteem |
| 66% | Stress |
| 63% | Trauma and PTSD |
| 59% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 82% | Aetna |
| 59% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in 10028 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10028?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


