Medi-Cal Therapists in 95628
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
My goal is to support clients with keeping their mental health a priority. If you are looking to learn coping skills for daily struggles that can bring on stress, anxiety, chaos, dysfunction, and worry let's work together to find your calming rhythm that works for you. If you are looking for a place to just let your guard down and you just need to talk, I can be that listener you need.
My goal is to support clients with keeping their mental health a priority. If you are looking to learn coping skills for daily struggles that can bring on stress, anxiety, chaos, dysfunction, and worry let's work together to find your calming rhythm that works for you. If you are looking for a place to just let your guard down and you just need to talk, I can be that listener you need.
The inner conflict we experience corresponds with the degree to which we are aware or unaware of the deeper parts of ourselves. I believe that everyone in their authenticity is whole, and the challenge of life is to connect with your wholeness. Therapy is the process of learning how to integrate the different parts of ourselves – our emotions, ideas, beliefs, identities, into a healthy unified experience of life. In other words, we can learn to live authentically when we stop denying, rejecting, or avoiding any part of ourselves, even when we feel uncomfortable.
The inner conflict we experience corresponds with the degree to which we are aware or unaware of the deeper parts of ourselves. I believe that everyone in their authenticity is whole, and the challenge of life is to connect with your wholeness. Therapy is the process of learning how to integrate the different parts of ourselves – our emotions, ideas, beliefs, identities, into a healthy unified experience of life. In other words, we can learn to live authentically when we stop denying, rejecting, or avoiding any part of ourselves, even when we feel uncomfortable.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
Serenity Bean Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fair Oaks, CA 95628 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Carmen Valentine, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
Not accepting new clients
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!
I support and facilitate individuals, couples and families achieve a more adequate and satisfying life when going through difficult times. Mi interes es apoyar y facilitar un cambio positivo y saludable en el individuo, pareja y/o familia dejando atras conductas problematicas durante momentos dificiles. Por favor hableme para sesiones por video durante el Corona Virus!
