Host: Roseanna Coelho, MS
Group meets in:
Fair Oaks, CA 95628
(916) 237-1339
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Group meets in:
Fair Oaks, CA 95628
Photo of Cynthia K Osborn, Psychologist
Host: Cynthia K Osborn, LEP, PPS, ABSNP
Group meets in:
Fair Oaks, CA 95628
"Direct Social Skills training for junior high and high school students struggling within their current social settings. "
(916) 458-4142
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Group meets in:
Fair Oaks, CA 95628
"Direct Social Skills training for junior high and high school students struggling within their current social settings. "
Photo of Janet Greenwood, Marriage & Family Therapist
Host: Dr. Janet Greenwood, PhD, RN, MFT
Group meets in:
Fair Oaks, CA 95628
"Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ..."
(916) 546-1518
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Group meets in:
Fair Oaks, CA 95628
"Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ..."
Photo of Maria Lewis
Host: Ms. Maria Lewis
Group meets in:
Fair Oaks, CA 95628
"A group geared towards young girls who are looking to find support dealing with different anxieties. Age 11-13 "
(916) 536-7964
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Group meets in:
Fair Oaks, CA 95628
"A group geared towards young girls who are looking to find support dealing with different anxieties. Age 11-13 "
Photo of Adams Mental Health, Marriage & Family Therapist
Host: Cory Scott Adams, LMFT
Group meets in:
Fair Oaks, CA 95628
"An interactive group focusing on parenting techniques and skills to help strengthen family relationships and build a strong sense of family to help increase compliant behaviors. This is an open-ended group with provides practical tools to address behavioral concerns both ..."
(916) 512-8362
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Group meets in:
Fair Oaks, CA 95628
"An interactive group focusing on parenting techniques and skills to help strengthen family relationships and build a strong sense of family to help increase compliant behaviors. This is an open-ended group with provides practical tools to address behavioral concerns both ..."
Host: Leslie Davis, LMFT
Group meets in:
Fair Oaks, CA 95628
"Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change. "
(916) 347-4708
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Group meets in:
Fair Oaks, CA 95628
"Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change. "
Photo of Mario Castelo
Host: Mario Castelo
Group meets in:
Fair Oaks, CA 95628
"Circle of Security™ Parenting is an opportunity to join other parents, for a 10-week class where you will learn to: • Strengthen your relationship with your child • Be present with your child during the best and toughest of times ..."
(916) 314-7745
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Group meets in:
Fair Oaks, CA 95628
"Circle of Security™ Parenting is an opportunity to join other parents, for a 10-week class where you will learn to: • Strengthen your relationship with your child • Be present with your child during the best and toughest of times ..."
Photo of Sarah J Jeffryes, Marriage & Family Therapist
Host: Mrs. Sarah J Jeffryes, MA, LMFT, PPSC
Group meets in:
Fair Oaks, CA 95628
"This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ..."
(916) 299-7807
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Group meets in:
Fair Oaks, CA 95628
"This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ..."
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist
Host: Dr. Kate Messina, PhD, LCSW
Group meets in:
Fair Oaks, CA 95628
(916) 341-9335
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Group meets in:
Fair Oaks, CA 95628
Photo of Janet Greenwood, Marriage & Family Therapist
Host: Dr. Janet Greenwood, PhD, RN, MFT
Group meets in:
Fair Oaks, CA 95628
"For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ..."
(916) 546-1518
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Group meets in:
Fair Oaks, CA 95628
"For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ..."
Photo of Chassity Angeny-Showalter, Psychologist
Host: Dr. Chassity Angeny-Showalter, PsyD
Group meets in:
Fair Oaks, CA 95628
"Wise Recovery is a private group created for professionals with addiction issues, meeting after work hours and valuing a high level of confidentiality. The group is for people with alcohol or drug addictions to discuss struggles, barriers to recovery, motivation ..."
(916) 943-4758
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Group meets in:
Fair Oaks, CA 95628
"Wise Recovery is a private group created for professionals with addiction issues, meeting after work hours and valuing a high level of confidentiality. The group is for people with alcohol or drug addictions to discuss struggles, barriers to recovery, motivation ..."
Photo of Chassity Angeny-Showalter, Psychologist
Host: Dr. Chassity Angeny-Showalter, PsyD
Group meets in:
Fair Oaks, CA 95628
"Be Wise is a group designed for those wanting freedom from binge eating or emotional eating. The group will provide you the skills you need on your journey while also providing a supportive environment for recovery. The group does require ..."
(916) 943-4758
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Group meets in:
Fair Oaks, CA 95628
"Be Wise is a group designed for those wanting freedom from binge eating or emotional eating. The group will provide you the skills you need on your journey while also providing a supportive environment for recovery. The group does require ..."

Not finding the right group for you? Try contacting one of our Therapists in 95628 for guidance.


See more therapy options for 95628

What is the difference between Group Therapy and a Support Group?
95628 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 95628 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 95628 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 95628 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 95628 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.