Support Groups in 95628

Photo of Leslie Davis, LMFT, Marriage & Family Therapist in 95628, CA
Virtual Tapping Group
Marriage & Family Therapist, LMFT
Verified
"Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change. "
(916) 347-4708 
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Group meets in:
Fair Oaks, CA 95628
Photo of Janet Greenwood, Marriage & Family Therapist in 95628, CA
Making Love Last: for couples
Marriage & Family Therapist, PhD, RN, MFT
Verified
"Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ..."
(916) 546-1518 
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Group meets in:
Fair Oaks, CA 95628
Photo of Karmen Fluker, Marriage & Family Therapist in 95628, CA
Infertility Support Group
Marriage & Family Therapist, MA, LMFT
Verified
"The experience of infertility can be an extremely difficult one to navigate. Many of us are told very early on that conceiving a child should be easy, and when that is not the case, it can leave us feeling alone, ..."
(916) 496-3702 
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Group meets in:
Fair Oaks, CA 95628
Photo of Cynthia K Osborn, Psychologist in 95628, CA
Social Skills Training 101
Psychologist, LEP, PPS, ABSNP
Verified
"Direct Social Skills training for junior high and high school students struggling within their current social settings. "
(916) 458-4142 
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Group meets in:
Fair Oaks, CA 95628
Photo of Community Counseling Asso., CCA, Associate Professional Clinical Counselor in 95628, CA
Community Counseling Associates
Associate Professional Clinical Counselor, MA
Verified
(916) 237-1339 
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Group meets in:
Fair Oaks, CA 95628
Photo of Sarah J Jeffryes, Marriage & Family Therapist in 95628, CA
Simplicity Parenting Discipline and Guidance Group
Marriage & Family Therapist, MA, LMFT, PPSC
Verified
"This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ..."
(916) 299-7807 
View
Group meets in:
Fair Oaks, CA 95628
Not accepting new clients
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist in 95628, CA
WisdomPath Parenting
Clinical Social Work/Therapist, PhD, LCSW
Verified
(916) 341-9335 
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Group meets in:
Fair Oaks, CA 95628
Photo of New Start Recovery Solutions Sacramento, Treatment Center in 95628, CA
Intensive Outpatient Program
Treatment Center, LAADC, ICADC
Verified
"Our Intensive Outpatient Program (IOP) is intended individuals that do not require round-the-clock care. IOP is ideal for clients that require intensive therapeutic treatment, but still need to maintain other responsibilities such as work, school, family, etc. Our IOP is ..."
(916) 794-9166 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Janet Greenwood, Marriage & Family Therapist in 95628, CA
Making Love Last: Couples Group
Marriage & Family Therapist, PhD, RN, MFT
Verified
"For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ..."
(916) 546-1518 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Alex Derevyanchuk, Drug & Alcohol Counselor in 95628, CA
Parent Support Group
Drug & Alcohol Counselor, CADC II
Verified
"Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ..."
(916) 248-7453 
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Group meets in:
Fair Oaks, CA 95628
Photo of Linda Carlos, Marriage & Family Therapist in 95628, CA
Community Counseling Associates
Marriage & Family Therapist, LMFT
Verified
"Feeling confused, frustrated, discouraged, anxious, hurt, or just stuck? Are you wondering how to navigate difficult seasons of your life? Community Counseling Associates offers affordable, accessible, distinctively Christian counseling to help you work through these seasons and to find purpose ..."
(916) 251-9904 
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Group meets in:
Fair Oaks, CA 95628

More Groups Nearby

Photo of Leslie Davis, LMFT, Marriage & Family Therapist in 95628, CA
Virtual Tapping Group
Marriage & Family Therapist, LMFT
Verified
"Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change. "
(916) 347-4708 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Janet Greenwood, Marriage & Family Therapist in 95628, CA
Making Love Last: for couples
Marriage & Family Therapist, PhD, RN, MFT
Verified
"Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ..."
(916) 546-1518 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Karmen Fluker, Marriage & Family Therapist in 95628, CA
Infertility Support Group
Marriage & Family Therapist, MA, LMFT
Verified
"The experience of infertility can be an extremely difficult one to navigate. Many of us are told very early on that conceiving a child should be easy, and when that is not the case, it can leave us feeling alone, ..."
(916) 496-3702 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Cynthia K Osborn, Psychologist in 95628, CA
Social Skills Training 101
Psychologist, LEP, PPS, ABSNP
Verified
"Direct Social Skills training for junior high and high school students struggling within their current social settings. "
(916) 458-4142 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Community Counseling Asso., CCA, Associate Professional Clinical Counselor in 95628, CA
Community Counseling Associates
Associate Professional Clinical Counselor, MA
Verified
(916) 237-1339 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Sarah J Jeffryes, Marriage & Family Therapist in 95628, CA
Simplicity Parenting Discipline and Guidance Group
Marriage & Family Therapist, MA, LMFT, PPSC
Verified
"This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ..."
(916) 299-7807 
View
Group meets in:
Fair Oaks, CA 95628
Not accepting new clients
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist in 95628, CA
WisdomPath Parenting
Clinical Social Work/Therapist, PhD, LCSW
Verified
(916) 341-9335 
View
Group meets in:
Fair Oaks, CA 95628
Photo of New Start Recovery Solutions Sacramento, Treatment Center in 95628, CA
Intensive Outpatient Program
Treatment Center, LAADC, ICADC
Verified
"Our Intensive Outpatient Program (IOP) is intended individuals that do not require round-the-clock care. IOP is ideal for clients that require intensive therapeutic treatment, but still need to maintain other responsibilities such as work, school, family, etc. Our IOP is ..."
(916) 794-9166 
View
Group meets in:
Fair Oaks, CA 95628
Photo of Janet Greenwood, Marriage & Family Therapist in 95628, CA
Making Love Last: Couples Group
Marriage & Family Therapist, PhD, RN, MFT
Verified
"For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ..."
(916) 546-1518 
View
Group meets in:
Fair Oaks, CA 95628


What is the difference between Group Therapy and a Support Group?
95628 Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in 95628 is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in 95628 are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in 95628 allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in 95628 can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.