Support Groups in 95628

Hosted by WisdomPath Way Institute
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Fair Oaks, CA 95628
(916) 341-9335 View (916) 341-9335
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
Hosted by David Silva Howell
Pre-Licensed Professional, MDiv, AMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
(279) 300-1699 View (279) 300-1699
Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change.
Hosted by Leslie Davis, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Learn to tap or continue to tap with guidance and education and focus on the real issues that keep activating in your subconscious and that the conscious mind cannot change.
(916) 347-4708 View (916) 347-4708
Direct Social Skills training for junior high and high school students struggling within their current social settings.
Hosted by Cynthia K Osborn
Psychologist, LEP, PPS, ABSNP
Verified Verified
Group meets in Fair Oaks, CA 95628
Direct Social Skills training for junior high and high school students struggling within their current social settings.
(916) 458-4142 View (916) 458-4142
Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ...
Hosted by Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Gottman, Imago and Art Therapy skills introduced to the group with an opportunity to learn relationship and communication skills to deepen your relationship with your new partner or to develop a more conscious and passionate relationship with your long term, ...
(916) 546-1518 View (916) 546-1518
This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ...
Hosted by Sarah J Jeffryes
Marriage & Family Therapist, MA, LMFT, PPSC
Verified Verified
Group meets in Fair Oaks, CA 95628
This group explores discipline through the Simplicity Parenting approach of warm, firm and calm guidance. The aim of the group is to give parents simple, doable strategies to meet their child's challenging behaviors in a new way in addition to ...
(916) 299-7807 View (916) 299-7807
There are many self-help support groups to choose from, and all have tremendous value! They all teach helpful tools. Recovery Hill's group goal is to get you to actually implement those tools in times of need. This is unique. There ...
Hosted by Kenny J Hill Sr
Drug & Alcohol Counselor, CADC 3, IS, CPT
Verified Verified
Group meets in Fair Oaks, CA 95628
There are many self-help support groups to choose from, and all have tremendous value! They all teach helpful tools. Recovery Hill's group goal is to get you to actually implement those tools in times of need. This is unique. There ...
(916) 721-2247 View (916) 721-2247
Our Intensive Outpatient Program (IOP) is intended individuals that do not require round-the-clock care. IOP is ideal for clients that require intensive therapeutic treatment, but still need to maintain other responsibilities such as work, school, family, etc. Our IOP is ...
Hosted by New Start Recovery Solutions Sacramento
Treatment Center
Verified Verified
Group meets in Fair Oaks, CA 95628
Our Intensive Outpatient Program (IOP) is intended individuals that do not require round-the-clock care. IOP is ideal for clients that require intensive therapeutic treatment, but still need to maintain other responsibilities such as work, school, family, etc. Our IOP is ...
(916) 794-9166 View (916) 794-9166
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
Hosted by Alex Derevyanchuk
Drug & Alcohol Counselor, CADC II
Verified Verified
Group meets in Fair Oaks, CA 95628
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
(916) 248-7453 View (916) 248-7453
For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ...
Hosted by Janet Greenwood
Marriage & Family Therapist, PhD, RN, MFT
Verified Verified
Group meets in Fair Oaks, CA 95628
For couples who want to build or maintain a conscious, loving and lasting relationship. You will have an opportunity to learn and practice Image Relationship within a small group of other couples. Confidentiality is important and you will never be ...
(916) 546-1518 View (916) 546-1518
Feeling confused, frustrated, discouraged, anxious, hurt, or just stuck? Are you wondering how to navigate difficult seasons of your life? Community Counseling Associates offers affordable, accessible, distinctively Christian counseling to help you work through these seasons and to find purpose ...
Hosted by Linda Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Feeling confused, frustrated, discouraged, anxious, hurt, or just stuck? Are you wondering how to navigate difficult seasons of your life? Community Counseling Associates offers affordable, accessible, distinctively Christian counseling to help you work through these seasons and to find purpose ...
(916) 251-9904 View (916) 251-9904
FAQs - About Group Therapy and Support Groups

How can I find a support group in 95628?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.