Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Falmouth, ME 04105
Let's Connect (207) 309-8111
Counseling is something that has been negatively stigmatized for far too long. I applaud you for taking the first step towards not only fighting that stigma, but fighting for your own mental health. I’d like to put forward my most genuine and authentic self to work with you towards creating a healthier future where you can envision yourself a more stable and happy person. I welcome clients from all backgrounds and will to be as inclusive as possible.
While we work together, I will use a client-centered approach which naturally creates a nonjudgmental environment helping us to gain better insight and understanding of your strengths, needs, and goals. EMDR, CBT, DBT, ACT, and mindfulness are all approaches that I often use during sessions. Each session is tailored to your specific needs and comfort level.
Although it can feel challenging to reach out for counseling services, know that you are not alone. Taking this very first, brave step toward empowering yourself and taking control of your mental health can be life-changing. Together we will work to help you to not just identify and set goals for your mental health improvement but to reach them in a way that
Call or Email Alana Leighton now for a free 15 minute consultation - (207) 309-8111
Let's Connect (207) 309-8111
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Aetna MaineHealth
- Anthem
- Cigna and Evernorth
- Maine Community Health Options
- Martin's Point
- US Family Health Plans
Call or Email me for a free 15 minute consultation now - (207) 309-8111
Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Maine / XL7835 Alana Leighton
- In Practice for 1 Year
- Certificate from National Board for Certified Counselors, Inc. 1732628 / 2024
- Attended University of Southern Maine, Masters of Clinical Rehabilitation Counseling, Graduated 2023
Call or Email me for a free 15 minute consultation now - (207) 309-8111
Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (207) 309-8111
Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (207) 309-8111
Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC
Location
Additional Location
Bangor, ME 04401
(207) 309-8111Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 309-8111
Alana Leighton
Licensed Professional Counselor, MS, LCPC-C, NCC