Therapists in Greenbelt, MD

Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.* I do offer walk and talk therapy at nearby Greenbelt Lake.

Are you a professional who "has it all together" but feels like they are "faking it"? Do you feel like in spite of your education and career achievements you stumble in your personal relationships? Do you want to move ahead in life but feel like you can't? CONFIDENCE. COMPETENCE. HOPE. These are the three essential elements to a mentally and physically healthy, fulfilling existence. Which one are you missing? Let me help you identify and break down the barriers that are blocking your personal and professional success.

Are you unhappy, anxious or uncertain about your choices in life? Do you sometimes feel stuck, frustrated and all by yourself? Let's work together to help you find inner peace and satisfaction while identifying your strengths while overcoming identified weaknesses. One of my basic goals is to provide a supportive, nonjudgmental, and open space to explore new perspectives and eliminate past thoughts and behaviors that may have worked in the past, but are now ineffective.

My Practice has closed.

Are you going through a difficult phase in your life? Do you need support in areas such as relationships, personal growth, or life transitions? If so, I'm here to help! I offer virtual individual and group therapy sessions to support a range of issues, including sexual health, reproductive psychology, new parenting, fertility and pre-pregnancy consultations, depression, and relationships. Moreover, I also provide individual and group supervision/test prep for pre-licensed and newly licensed therapists in MD, DC, and VA, as well as fertility/pre-parenting consultations.s.

I believe in providing integrative support services to both individuals and families through enhancing strengths, making positive choices and allowing positive change to promote the healing process. I understand that everyone enters the therapeutic relationship with a personal story, unique experiences, strengths and individualized needs. For this reason, I employ person centered methods to create the most supportive, empowering environment possible. My role is to assist you in reaching your goals and achieving positive changes.

• Immediate Appointments Available! • ° Online scheduling available ° Hi, I’m Kaitlin! I’m excited and honored to be considered in helping you reach your therapeutic goals! I enjoy working with adolescents and adults who are struggling with anxiety, OCD, ADHD, depression, self-harm, trauma, and life transitions. One of the most important parts of therapy is building a connection with your therapist and feeling comfortable being your genuine, authentic self in the therapy space. Building and maintaining therapeutic rapport and sense of acceptance is something I strive to provide as a therapist.

My treatment philosophy is that therapy is a team effort, positive and practical, client and therapist working together for the client's goals. The focus is on the way you think, your feelings and emotions and the behaviors involved. The approach is cognitive-behavioral using a variety of techniques as appropriate. I have worked extensively in the areas of stress management, behavioral medicine and the various anxiety disorders, such as social anxiety, phobias, panic disorders, OCD and PTSD. I have also developed a social skills program that is useful when working on relationship and family issues.

My Ideal client would be someone who is interested in exploring the what feel inexplicable within. Who wants to work using tools such as keeping a journal, and working with colors and images using to name the internal states that drive uncomfortable Someone whi is willing to make friends with those parts of themselves that they often find shameful.

Accepting new clients! Hi there! I'm Reese - it's so nice to meet you! I feel honored that you are considering me to provide support to you in this time of your life. As an out and proud Trans-man, I have the skills and life experience to assist individuals questioning their gender and sexuality. I want to offer you a safe, gender affirming mental health care from someone who gets it. In addition to working with members of the LGBTQ+ community, I have a special interest in working with people of color and couples. Outside of my clinical work, I am a passionate advocate for human rights and social justice.

• • We have immediate openings • • Hi there! So nice to meet you. I provide therapy to people struggling with depression, anxiety, trauma, phase of life problems, family dynamics, stress, and more. I love working with teens and adults who are self-aware and determined to make the changes they want to see. You may not know all the answers, but you're eager to find them. You know it takes time and effort, but that doesn't hold you back. I strive to be an additional perspective to give you more insight into your life, relationships, and habits. I believe that you can see the changes & joy that you want out of life.

Immediate Openings Available! - Evening Appointments Available! - Virtual Only / Hey everyone! I’m Rachel. I’m a Social Worker with a passion for helping others navigate the intricate paths of depression, anxiety, trauma, grief + bereavement, and mood disorders. These obstacles do not have to define us! I'm here to be a support and sounding board as we tackle life’s emotional rollercoaster, together. I will provide a safe and welcoming environment that empowers you to explore complicated emotions and confront challenges head-on. I am a dedicated therapist who will be extremely committed to your progress and well being.

In today’s rapidly changing world, adults frequently encounter life transitions that can evoke a range of complex emotions and challenges. Whether it's a career change, relationship dynamics, aging, or adapting to new social roles, these transitions can often lead to feelings of uncertainty, stress, and disorientation. For many, these periods are further compounded by underlying issues such as depression, anxiety, grief, and unresolved trauma, making it difficult to navigate the path forward. Our ideal clients are those who find themselves in the midst of these tumultuous phases, seeking not just to cope but to thrive.

We provide comprehensive evaluation, treatments, and medication management through a multidisciplinary team of Psychiatrists, Psychiatric Nurse Practitioners and Therapist. Our clinicians provide consistent, quality, and patient-centered mental health services, We ensure to make a difference in the lives of the clients we serve. Together, we work with our clients to improve their quality of life.

I am an affirming therapist who is very attuned to the individual experience and narrative of every client I work with. I will not ignore your unique struggle, trauma, or journey that has shaped your life. I will help you go deeper to explore identity, pain, longings, fears, beliefs, struggles, resent, and relationships that have affected you in the past and still affect you today. I am open, non-judgemental, accepting, empathetic, and honest. I believe in therapy, that it works, and I will be with you for every step of your healing.

Seeking help for yourself or a child can be daunting and requires courage. I want to partner with you as you work to gain the life that you envision, help open possibilities and promote a mindset of strength, resilience and competence to tackle what may be getting in your way. As a Licensed Psychologist, with 20 years of experience as a school psychologist and counselor, I am dedicated to helping others understand and potentially change behavior and mindsets for improved functioning in settings, including work and school, and in relationships with others.

I specialize in helping clients who struggle with childhood trauma and family issues, manifesting as anxiety, depression, or relationship challenges. They desire a deeper understanding of their past, effective coping mechanisms, and paths to healing. My approach, rooted in empathy and practical strategies, aims to empower them with resilience and self-awareness, guiding them towards a life of clarity, growth, and fulfillment.

I am a therapist of 30 years, who enjoys assisting people develop insight and practical strategies to improve the quality of their relationship with themselves and with those they spend majority of their time with. I have worked with children, adolescents , adults, couples , families and groups and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to assist you with trauma, lossand depression. I have raised a family of my own, lived rurally, in cities and internationally enabling me to develop a broad understanding of our universal human condition.

Are you struggling with anxious feelings? Facing difficult times, need coping skills, transitioning, and need additional support because you feel no one understands. Look no further, as I may be the therapist for you! I believe in practicing holistically: "We must understand Part A before we can heal Part B." I hope to be a great passenger on your journey to your wellness goals.