Support Groups in Greenbelt, MD

We live in an increasingly fast-paced society where personal issues are highly visible and intense. Finding a safe and confidential outlet to process problems can be challenging. New Millennial Counseling & Consulting (NMCC) offers a safe place to confront painful thoughts, emotions, and behaviors that get in the way of your happiness. NMCC offers medication services in addition to individual/ couple/ family therapy to support mental and emotional wellness. NMCC offer telepsychiatry, teletherapy, and in-person sessions with competent clinicians. We offer convenient appointments including evening and weekend availability.
Hosted by Berlinda Retland
Psychiatric Nurse Practitioner, PMHNP, CRNP, APRN
Verified Verified
Group meets in Greenbelt, MD 20770
My specialty is MEDICATION MANAGEMENT for the treatment of mood disorders like depression and bipolar, anxiety, ADHD, trauma, and psychosis. I personally DO NOT offer therapy (but it is available at the practice). My motto is, meeting my clients where they are, but supporting them in getting to where they truly want to be! Life is challenging enough, finding a professional and personable clinician should not be. My goal is to assist you in achieving a more fulfilling life by successfully managing your mental health. I am a Board Certified- Psychiatric Mental Health Nurse Practitioner with over 10 years of experience.
(301) 517-6320 View (301) 517-6320
Divine Intervention The Group offers a comprehensive Intensive Outpatient Program (IOP) tailored to support individuals seeking mental health and addiction recovery. Our IOP combines individual therapy, group sessions, and evidence-based treatments to address issues such as anxiety, depression, and substance abuse. With flexible scheduling, clients can receive high-quality care while maintaining their daily responsibilities. Our experienced clinicians create personalized treatment plans that foster resilience, promote long-term healing, and encourage a supportive community environment. At Divine Intervention The Group, we are dedicated to empowering clients on their journey to lasting wellness and personal growth.
Hosted by Devine Interventions LLC
Treatment Center, LCSW-C, LPC, PhD, LAC, CAC-III
Verified Verified
Group meets in Greenbelt, MD 20770
Devine Intervention provides substance use, addiction, and mental health treatment for all ages including Residential Treatment, Day Treatment (PHP), Intensive Outpatient (IOP), and General Outpatient (OP) programming.
(240) 213-8739 View (240) 213-8739
Our Intensive Outpatient Program (IOP) offers a supportive and structured environment for individuals on their recovery journey from substance use disorders. Meeting several times a week, the IOP provides therapeutic group sessions, educational workshops, and coping skill development. We prioritize creating a family-safe space where participants can share experiences, build trust, and receive peer support. Our program emphasizes holistic recovery, involving both the individual and their loved ones in the healing process. Through collaborative efforts and a compassionate approach, we aim to foster resilience, accountability, and long-term sobriety in a nurturing community setting.
Hosted by A Village Wellness Center
Pre-Licensed Professional, MS, FDC, ADT
Verified Verified
Group meets in Greenbelt, MD 20770
My ideal client is someone who is grappling with both substance use and mental health challenges, seeking a path to recovery and a more balanced life. They may struggle with issues such as addiction, anxiety, depression, trauma, or the stresses of everyday life. This client recognizes that their substance use is intertwined with their mental health and is motivated to address both areas for holistic healing. Their needs include a safe, non-judgmental space where they can openly discuss their struggles and receive compassionate, evidence-based support. They are looking for tailored interventions that address the root causes.
(240) 290-6704 View (240) 290-6704
Intensive outpatient group for adults
Hosted by Utopia Health Center
Psychiatric Nurse Practitioner, NP Psyc
Verified Verified
Group meets in Greenbelt, MD 20770
Utopia was created to help build a society where people not only identified their dreams, they achieved them. Motivated to transform and redefine the idea of wellness for all through the use of innovative modalities, Utopia Health Center strives toward ending the stigma associated with mental and substance use disorders. Being client centered is the foundation Utopia is built on; showing commitment to provide access to services and ensuring those services provide building blocks for a holistic culture of well-being. Cultivating a better tomorrow for our clients and the surrounding communities with our hands and hearts - that's Utopia.
(301) 220-2842 View (301) 220-2842
This virtual group is for introspective adults who wish to deepen connection and belonging in their worlds. This is a "Here and Now" process group and will allow members to work on expressing their emotions in the moment in relation to group members. This group will be led by two group therapists. Group members are expected to commit for at least 6 months and will be pre-screened prior to group for fit.
Hosted by Christine Chianese
Psychologist, PsyD
Verified Verified
Group meets in Greenbelt, MD 20770
Accepting new clients! Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.*
(240) 393-4624 View (240) 393-4624
Intensive Groups for adolescents
Hosted by Utopia Health Center
Psychiatric Nurse Practitioner, NP Psyc
Verified Verified
Group meets in Greenbelt, MD 20770
Utopia was created to help build a society where people not only identified their dreams, they achieved them. Motivated to transform and redefine the idea of wellness for all through the use of innovative modalities, Utopia Health Center strives toward ending the stigma associated with mental and substance use disorders. Being client centered is the foundation Utopia is built on; showing commitment to provide access to services and ensuring those services provide building blocks for a holistic culture of well-being. Cultivating a better tomorrow for our clients and the surrounding communities with our hands and hearts - that's Utopia.
(301) 220-2842 View (301) 220-2842

More Groups Nearby

Welcome to the Vitality Health and Wellness Circle! We are a dynamic group of healthcare professionals whose mission is to impact our community by shaping the minds, thoughts, and behaviors of our peers (sisters).
Hosted by Vitality Health & Wellness Center, LLC
Clinical Social Work/Therapist, DHA, LCSW-C, LICSW
Verified Verified
Group meets in Upper Marlboro, MD 20774
Now Accepting New Clients! Availability this week and next week. Call NOW! Is life hitting you from every direction? Do you feel like you need a listening ear to vent? Renew your mind, body, soul, and wear your crown with pride! It is with great care and dedication that I have created the Vitality Health and Wellness Center (VHWC) to do just that. Not only do we specialize in the mind, but we also focus on other areas in life that affect us as well. We can assist with life coaching, trauma services, financial counseling, readjustment issues, veteran assistance, peer support, and career planning.
(301) 750-1685 View (301) 750-1685
Operation Warrior Talk is a virtual support group led by Mr. Leon Van Bibber, a combat veteran and mental health professional specializing in PTSD, depression, and anxiety. This community offers a safe space for veterans and active-duty service members to share experiences, build resilience, and support one another. Focusing on healing, not negativity, veterans are encouraged to discuss their journeys, helping each other cope with the trauma of war. Topics include reintegration, relationship management, and mental health wellness. With peer support and valuable resources, Operation Warrior Talk empowers warriors to heal and thrive in a positive, non-judgmental environment.
Hosted by Women's InnerFitness & Wellness Center, LLC
Psychologist, PsyD, PhD, LCSW, LPC
Verified Verified
Group meets in Bowie, MD 20715
Are you a driven, successful woman who excels in your career, cares deeply for your family, and strives to achieve personal goals? Do you find yourself juggling numerous responsibilities, feeling the weight of it all, and wondering how to balance everything? Do you need support in carving out time for self-care and nurturing your well-being? We specialize in helping women like you find balance, regain control of their lives, and prioritize their well-being. Finding the time and energy for self-care can be challenging, but it is crucial for sustained mental health and overall happiness.
(301) 691-4437 View (301) 691-4437
Welcome to Dedication Counseling where we value your differences, and use them to heal. We have developed a broad range of experience working with children, adolescents, adults, and families in various settings — including military institutions, schools, and healthcare organizations. We look to utilize techniques strongly adapted from the strength-based approach as well as CBT and help empower individuals to overcome personal obstacles.
Hosted by Dedication Counseling
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Group meets in Lanham, MD 20706
Welcome to Dedication Counseling where we value your differences, and use them to heal. By using a wide barometer of professional resources from both within and outside the community, our counselors strive to put people back in the driver's seat of their life.
(301) 895-7839 View (301) 895-7839
Hosted by Multicultural Counseling & Consulting Center LLC
Licensed Clinical Professional Counselor, MA, LMFT
Verified Verified
Group meets in Beltsville, MD 20705
(240) 823-4580 View (240) 823-4580
This group is a two day workshop for married married couples dealing with issues of betrayal and managing forgiveness. Couples will explore their emotions and issues of trust, betrayal, infidelity, intimacy issues, and learn coping skills around forgiveness, anxiety, and other relationship problems. Couples learn and practice communication techniques, how to solve the solvable problems and learn healthy coping skills to work through the perpetual problems that may have led to betrayal. Couples will also be guided on rebuilding their love map using the Gottman theory on betrayal to help them to reconnect and strengthening their marriage/relationship.
Hosted by Margo S. Claybrooks
Licensed Professional Counselor, LCPC, NCC
Verified Verified
Group meets in Laurel, MD 20707
I enjoy working with individuals and couples who are uncertain but ready and willing to do the work to solve the solvable problems and learn the tools to cope with those that are more complex. Clients/Couples who are opened and willing to receive insight and another perspective are likely to have the ability to be aware of both their contribution to the problem and its solution; and are invested in addressing their behavior. They are also more willing to consider new ideas and be open to new ways of solving problems. Does this sound like you? If so, I would love to take this journey with you. Together we can unpack and process.
(443) 241-6686 View (443) 241-6686
The Inner Goddess Boot Camp is a psychoeducational program designed to help women tap into their feminine energy. This training series is based upon five concepts: forgiveness, sexuality, vulnerability, relationships/boundaries, and self-love/courage. The ultimate goal is to teach women the skills to build resilience against stress and trauma and a positive mindset to move from surviving to thriving. This training series is based upon Cupid’s Planner Color Me to Discovery - A combined coloring book and journal for self-reflection and Relaxation Groups start date to be announced. Register on butler-davis.com.
Hosted by Ebony L Davis
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
Group meets in College Park, MD 20740
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
(240) 301-4124 View (240) 301-4124
Anger is a natural, God given emotion. We can not rid ourselves of anger. Why should we? What we can do is learn to regulate the emotion through learning to understand one's self, and learning new ways to cope. I use talk, kindness, mindfulness techniques and Tai Chi as a recipe for positive, lasting, lifestyle changes.
Hosted by Beverly R Sargent
Licensed Professional Counselor, PhD, NCC, LCPC
Verified Verified
Group meets in Forestville, MD 20747
I am a Pastoral Therapist who believes in the power of play! Through the use of play and sand, people of all ages can re-connect with mind, body, spirit and soul; gaining a deeper understanding of life's experiences and with time and effort, find a place of peace, hope and healing.
(229) 800-1922 View (229) 800-1922
Are you unable to stop the flood of negative thoughts in your head? Is it difficult to stop adverse behaviors that are destroying your relationships or maybe you are experiencing the most heartbreaking challenges of your life right now? If this is you and if you have tried everything and nothing has worked to fix your situation; join us for a FREE Life Skills Workshop. Let’s work together to regain freedom from the heaviness holding you down!
Hosted by Ebony Griffin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Upper Marlboro, MD 20772
Hello, I'm Ebony with ReFocus Together Counseling Services. ReFocus means to readjust your vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. I can help your achieve your goals.
(301) 307-5513 View (301) 307-5513
Balance is something that many strive to achieve and have difficulty maintaining. This group is designed to explore balance through the 8 segments of the Life Wheel. Gain insight into why balance may have been unsustainable and find strategies to move toward short, mid, and long term sustainability. Attend remotely, and attend as many or as few session as you chose. Private pay and insurance accepted. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com.
Hosted by Chamika Block
Counselor, LCPC
Verified Verified
Group meets in Laurel, MD 20707
At Block Counseling and Personal Wellness Strategies LLC we assist adults on a personal growth journey to improve the relationship they have with self, others and the world. We support people that desire to disrupt current patterns that leave them feeling disappointed, frustrated, and dissatisfied. We work to help explore interpersonal relationships and self-limiting beliefs by providing a reflective, caring, and supportive environment. We build consistency and self compassion to pave a way toward finding strategies that enhance their lives in ways that feel authentic to their true self.
(410) 237-0762 View (410) 237-0762
The Women's group meets bi-weekly to discuss various issues surrounding self esteem, relationships, parenting, anxiety, stress and grief. The group provides a safe space to unite with other women who share similar life experiences. The group is supportive and encourages healthy peer connections.
Hosted by Jene' Gould
Clinical Social Work/Therapist, LCSW-C, CCTP
Verified Verified
Group meets in Bowie, MD 20715
Life has a habit of throwing curveballs at the most inconvenient times. Our circumstances can often leave us feeling hopeless, overwhelmed and "stuck". We've all been at the point where we've felt helpless. Well, I am here to speak life back into you! I work with all clients from various backgrounds; ranging from teens, millennials, to mature adults. With over 7 years of clinical experience, I specialize in treating anxiety, grief and loss, depression, mood disorders, and trauma. I am an expert in addressing family issues, past childhood hurts, relationship struggles, self esteem issues and work stress.
(240) 895-9782 View (240) 895-9782
Take The First Step In Making A Positive Change In Your Life And Contact Us Today!
Hosted by Basics Group Practice, LLC
Psychologist, PhD, CAMF
Verified Verified
Group meets in Forestville, MD 20747
With principles founded in self-help and recovery, the dedicated staff of Basics Group Practice provides a comprehensive, integrated and evidenced-based system of community-centered programs and services. Our broad range of services include psychological evaluations, individual therapy, family counseling, medication management, anger management training, etc.
(301) 685-0740 View (301) 685-0740
Vision Book Club will meet on the 2nd Sunday of the month (every other month) from 3:30p.m.-5:30p.m. Topics include assisting ex-cult members. Also, support will be provided to assist families (who may have victims in their immediate family) with issues regarding human/sex trafficking. This is the fastest growing crime in the U.S.
Hosted by Fayrene T Koroma
Pastoral Counselor, MDiv
Verified Verified
Group meets in Riverdale, MD 20737
I am a person-centered therapist and can address your Pastoral and Christian Counseling needs. I am the Executive Director of Church on the Hill. I graduated from Wesley Seminary, Washington, D.C. in May 1994 with a M.Div. degree. I hold a B.A. degree in Business Management from National Louis University in Mclean, VA. I spent time in Europe in a "Study Abroad" program in Madrid, Spain with Schiller Int'l. Univ. where I studied Spanish. I am the Author of: "The Children of God: There is Life After the Cult." To learn more about Church on the Hill (and my Book) view our website at: www.church-on-the-hill.org.
(804) 567-8461 View (804) 567-8461
Nonjudgement,reticent,very patient oriented, this group will forever be for our patient.
Hosted by Arthur Behavioural Healthcare Services LLCS'
Psychiatric Nurse Practitioner, DNP, CRNP, PMHNP-B, CM/DN, C-EFM
Verified Verified
Group meets in Laurel, MD 20708
I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.
(301) 298-2634 View (301) 298-2634
Operation Warrior Talk is a virtual support group dedicated to empowering military veterans and active-duty service members. This group provides a safe, non-judgmental space for participants to share their experiences, discuss challenges, and build a community of resilience. Topics covered include coping with post-traumatic stress, reintegration into civilian life, managing relationships, and mental health wellness. Operation Warrior Talk encourages open dialogue, peer support, and access to valuable resources, all aimed at fostering personal growth and emotional well-being. Whether you are seeking support or offering it, this group is committed to helping warriors heal and thrive.
Hosted by Women's InnerFitness Counseling and Wellness Ctr
Licensed Clinical Professional Counselor, PhD, PsyD, LCSW-C, LCPC, MSW
Verified Verified
Group meets in Bowie, MD 20715
You've been carrying the weight of the world on your shoulders, feeling the strain of emotional turmoil and the relentless demands of life. The stress, the anxiety, and the sadness seem almost too much to bear. But you don't have to face it alone. We see and hear you at Women's InnerFitness & Wellness Center, LLC. Our compassionate team of mental health professionals is here to help you navigate the stormy waters of your emotions and find a safe harbor. Rediscover your inner strength and experience the transformative power of expert psychological care.
(571) 609-5728 View (571) 609-5728

See more therapy options for Greenbelt

FAQs - About Group Therapy and Support Groups

How can I find a support group in Greenbelt?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.