Photo of Breighone Brown, Clinical Social Work/Therapist in Frederick, MD
Breighone Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
Frederick, MD 21702
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
(240) 266-9323 View (240) 266-9323
Photo of Terri Dawn Gumm, Clinical Social Work/Therapist in Frederick, MD
Terri Dawn Gumm
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Frederick, MD 21702
With nearly 20 years' experience in the mental health field, I have a wealth of experience treating adults and children through a wide host of challenges. Whether your distress has been long lasting or caused by a recent event, we will work together to identify, understand, and overcome what is holding you back from your desired life experience. The most important factor in a successful therapy outcome is the client/therapist relationship. I believe you will find me to be a welcoming, knowledgeable, light hearted, and down to earth.
With nearly 20 years' experience in the mental health field, I have a wealth of experience treating adults and children through a wide host of challenges. Whether your distress has been long lasting or caused by a recent event, we will work together to identify, understand, and overcome what is holding you back from your desired life experience. The most important factor in a successful therapy outcome is the client/therapist relationship. I believe you will find me to be a welcoming, knowledgeable, light hearted, and down to earth.
(240) 245-7220 View (240) 245-7220
Photo of Mary Liz Austin, Licensed Clinical Professional Counselor in Frederick, MD
Mary Liz Austin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frederick, MD 21701
Are you looking for a seasoned therapist with years of experience and training who can see you in the comfort of your own home? I am currently working with individuals and couples virtually. I also recently opened an in person practice in Silver Spring, MD and am licensed in both Maryland and the District of Columbia. I am trained as a Somatic Experiencing Practitioner and in the Psychobiological Approach to Couple Therapy (P.A.C.T). To learn more about P.A.C.T and Somatic Experiencing, please go to my website at www.marylizaustin.com.
Are you looking for a seasoned therapist with years of experience and training who can see you in the comfort of your own home? I am currently working with individuals and couples virtually. I also recently opened an in person practice in Silver Spring, MD and am licensed in both Maryland and the District of Columbia. I am trained as a Somatic Experiencing Practitioner and in the Psychobiological Approach to Couple Therapy (P.A.C.T). To learn more about P.A.C.T and Somatic Experiencing, please go to my website at www.marylizaustin.com.
(301) 804-2860 View (301) 804-2860
Photo of Jen Sherwin, Licensed Clinical Professional Counselor in Frederick, MD
Jen Sherwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Frederick, MD 21701
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
I have over twenty years of experience specializing in the mental health treatment of adults and adolescents. My areas of expertise include anxiety, depression, mood disorders, substance abuse, life transitions, infertility, pregnancy loss, postpartum depression, divorce and self-esteem issues. I have worked in numerous settings including outpatient clinics, hospitals, schools and rehab programs.
(321) 248-3910 View (321) 248-3910
Photo of True Life Change , Counselor in Frederick, MD
True Life Change
Counselor
Verified Verified
Frederick, MD 21704  (Online Only)
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
Now Accepting New Clients! True Life Change is an integrated mental health group of Professional Licensed Counselors, Clinical Social Workers, and Master Level Interns. We will connect you to one of our thoughtful, competent, compassionate providers who will create an individualized treatment plan with special consideration of psychological, social, physical, and environmental factors. Our goal is to help improve ones mental health, assist with achieving goals, and create overall wellness.
(240) 512-6734 View (240) 512-6734
Photo of Paula Grace, Clinical Social Work/Therapist in Frederick, MD
Paula Grace
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21701
Life is a struggle. While we all have had joys to celebrate and call our own, no one escapes the slings and arrows of life's misfortunes. I believe we always respond to those misfortunes in ways we believe is best for us at the time. Sometimes we have clarity. We can proceed in a way that validates who we are and what's in our best interest. Other times, we may not know what to do or act in a way that does not turn out as well. We suffer as our past ways of handling this situation no longer fits to meet our present needs.
Life is a struggle. While we all have had joys to celebrate and call our own, no one escapes the slings and arrows of life's misfortunes. I believe we always respond to those misfortunes in ways we believe is best for us at the time. Sometimes we have clarity. We can proceed in a way that validates who we are and what's in our best interest. Other times, we may not know what to do or act in a way that does not turn out as well. We suffer as our past ways of handling this situation no longer fits to meet our present needs.
(240) 617-3679 View (240) 617-3679
Photo of Lonna Soward, Counselor in Frederick, MD
Lonna Soward
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21702  (Online Only)
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.
(240) 209-9565 View (240) 209-9565
Dr. Christine Baker, Ph.D., LCSW-C
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Frederick, MD 21702
In-person and virtual. Licensed psychotherapist with over 20 years experience providing counseling/coaching/EAP to individuals, couples, adolescents and families with behavioral health concerns including depression, anxiety, grief, life/career transitions, trauma, relationship conflicts, stress and substance use issues. *My services qualify for reimbursement under most insurance plans.
In-person and virtual. Licensed psychotherapist with over 20 years experience providing counseling/coaching/EAP to individuals, couples, adolescents and families with behavioral health concerns including depression, anxiety, grief, life/career transitions, trauma, relationship conflicts, stress and substance use issues. *My services qualify for reimbursement under most insurance plans.
(240) 647-9412 View (240) 647-9412
Photo of Tina Lightner-Morris, Licensed Clinical Professional Counselor in Frederick, MD
Tina Lightner-Morris
Licensed Clinical Professional Counselor, DMin, MS, LCPC, NBCC, IAYT-C
Verified Verified
Frederick, MD 21702  (Online Only)
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
Thank You. We will design a healing journey that is uniquely yours! Specializing in trauma resolution and spiritually integrated psychotherapy. Working together considering all factors of mind, body, and spirit. Honoring chronic illness; reviewing your spiritual life or lack of; what you eat or don't; your thoughts and what you are afraid to think; how you move or are unable to move; what you vision for your-Self and what gets in the way. Acknowledging the great mystery of suffering and how to find meaning. Exploring your resiliency and your innate capacity to heal - seeking your strengths and what brings joy and happiness!
(301) 637-0477 View (301) 637-0477
Photo of Michelle Bavender, Clinical Social Work/Therapist in Frederick, MD
Michelle Bavender
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Frederick, MD 21702  (Online Only)
Whether you're going through a life transition, experiencing something difficult (externally or internally), or want someone you can bounce thoughts, feelings, and ideas off of, I'm here for it. When we take the intentional time to look at how whatever is going on for you is impacting your mental, emotional, physical, and relational health, and how that might be preventing you from reaching your goals, we can not only gain a lot from the therapy process, but also enjoy it. We can work together to talk it through, break down barriers, generate insight, and create positive change in a supportive environment.
Whether you're going through a life transition, experiencing something difficult (externally or internally), or want someone you can bounce thoughts, feelings, and ideas off of, I'm here for it. When we take the intentional time to look at how whatever is going on for you is impacting your mental, emotional, physical, and relational health, and how that might be preventing you from reaching your goals, we can not only gain a lot from the therapy process, but also enjoy it. We can work together to talk it through, break down barriers, generate insight, and create positive change in a supportive environment.
(240) 384-4293 View (240) 384-4293
Photo of Elizabeth Diaz, Clinical Social Work/Therapist in Frederick, MD
Elizabeth Diaz
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Frederick, MD 21704  (Online Only)
Hello and welcome! Starting a therapy journey can come with many emotions and sometimes worry... will the therapist be the "right fit," or someone who "gets me/us" or "who can just help?" These are common questions and I hope that learning a little bit about me and my approach is helpful as you make your decision.
Hello and welcome! Starting a therapy journey can come with many emotions and sometimes worry... will the therapist be the "right fit," or someone who "gets me/us" or "who can just help?" These are common questions and I hope that learning a little bit about me and my approach is helpful as you make your decision.
(240) 896-1922 View (240) 896-1922
Photo of Rebecca Austin, Clinical Social Work/Therapist in Frederick, MD
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Frederick, MD 21702
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(240) 512-8045 View (240) 512-8045
Photo of Stephanie Walker, Clinical Social Work/Therapist in Frederick, MD
Stephanie Walker
Clinical Social Work/Therapist, MSW, LCSW-C, RYT
Verified Verified
2 Endorsed
Frederick, MD 21704  (Online Only)
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
(240) 209-9971 View (240) 209-9971
Photo of Eboni Clipper, Counselor in Frederick, MD
Eboni Clipper
Counselor, LCPC
Verified Verified
1 Endorsed
Frederick, MD 21703  (Online Only)
Eboni Clipper is a Licensed Clinical Professional Counselor (LCPC) emphasizing working with adolescents, and adults. Eboni has a passion for helping others and works to provide a safe, warm, culturally competent, and empathic therapeutic atmosphere. Eboni believes in the idea of self-determination. She works with individuals to become self-aware, learn assertiveness, use creativity to problem solve, and establish self-advocacy skills. Eboni utilizes a client-centered therapeutic framework that encourages individuals to take charge of their lives, set goals, evaluate options, and make positive and impactful life choices.
Eboni Clipper is a Licensed Clinical Professional Counselor (LCPC) emphasizing working with adolescents, and adults. Eboni has a passion for helping others and works to provide a safe, warm, culturally competent, and empathic therapeutic atmosphere. Eboni believes in the idea of self-determination. She works with individuals to become self-aware, learn assertiveness, use creativity to problem solve, and establish self-advocacy skills. Eboni utilizes a client-centered therapeutic framework that encourages individuals to take charge of their lives, set goals, evaluate options, and make positive and impactful life choices.
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Photo of Andrea M Cordell-Proper, Counselor in Frederick, MD
Andrea M Cordell-Proper
Counselor, LCPC
Verified Verified
Frederick, MD 21701
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.
(240) 692-3539 View (240) 692-3539
Photo of Helene G. Brenner, Psychologist in Frederick, MD
Helene G. Brenner
Psychologist, PhD
Verified Verified
1 Endorsed
Frederick, MD 21703  (Online Only)
Do you feel ready for more growth? Maybe you’re dealing with painful unresolved feelings, or navigating a significant life transition. Perhaps you've been in therapy before, but now want to go deeper. If you're like many of my clients, you function well on the outside but still feel unhappy or unfulfilled inside. Even if you can’t put your finger on it, you sense it’s time to make some changes. You have multifaceted emotions you want to work through, and you want a trusted, experienced professional who can help you move through the impasse you’re experiencing so you can fulfill your life potential.
Do you feel ready for more growth? Maybe you’re dealing with painful unresolved feelings, or navigating a significant life transition. Perhaps you've been in therapy before, but now want to go deeper. If you're like many of my clients, you function well on the outside but still feel unhappy or unfulfilled inside. Even if you can’t put your finger on it, you sense it’s time to make some changes. You have multifaceted emotions you want to work through, and you want a trusted, experienced professional who can help you move through the impasse you’re experiencing so you can fulfill your life potential.
(301) 825-9687 View (301) 825-9687
Photo of Safoura Moraveji, Clinical Social Work/Therapist in Frederick, MD
Safoura Moraveji
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Frederick, MD 21702  (Online Only)
Safoura Moraveji is a seasoned licensed psychotherapist who has been practicing in Maryland and the District of Columbia since 1988. Safoura's most current work has focused primarily on adults experiencing major life transitions such as divorce, family, career moves, and illness. After graduating from the University of Maryland in College Park with her master’s degree in social work, Safoura turned her attention toward psychoanalytic psychotherapy and studies in Gestalt-Existential psychotherapy. Her specialized focuses include working with adults who suffer from severe mood and panic disorders, depression, and anxiety.
Safoura Moraveji is a seasoned licensed psychotherapist who has been practicing in Maryland and the District of Columbia since 1988. Safoura's most current work has focused primarily on adults experiencing major life transitions such as divorce, family, career moves, and illness. After graduating from the University of Maryland in College Park with her master’s degree in social work, Safoura turned her attention toward psychoanalytic psychotherapy and studies in Gestalt-Existential psychotherapy. Her specialized focuses include working with adults who suffer from severe mood and panic disorders, depression, and anxiety.
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Photo of Joni Joseph, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist in Frederick, MD
Joni Joseph, LCSW, LCSW-C, LICSW
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
Frederick, MD 21701  (Online Only)
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & always start where my client is at. I am client centered & recognize that every person is unique. Clients have often told me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to give you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
Accepting New Clients I have a passion for helping people feel better. I offer a warm, empathic, nonjudgmental approach to treating my clients & always start where my client is at. I am client centered & recognize that every person is unique. Clients have often told me that they feel comfortable opening up to me as they find me down to earth & relatable. You are in charge of your therapy. In other words, if you need me to give you guidance I can. If you need me to be a sounding board, I will. If you need pure emotional support I will provide that for you, and if you need constructive problem solving we can work on that together.
(571) 200-1684 View (571) 200-1684
Photo of Stefanie Gilbert, Psychologist in Frederick, MD
Stefanie Gilbert
Psychologist, PhD
Verified Verified
3 Endorsed
Frederick, MD 21701  (Online Only)
I enjoy working with individuals who seek to live happier, healthier lives and recognize that change can only happen by trying something new. Each of us has the power to create better lives for ourselves simply by changing the way we relate to ourselves. Many people never learned as children how to cope with stress and negative emotion. But this is a skill that can be learned in adulthood and that can pave the way for greater happiness throughout our lives. The ultimate goal is to prioritize your well-being and care for yourself by noticing and responding to your thoughts and feelings with compassion and validation.
I enjoy working with individuals who seek to live happier, healthier lives and recognize that change can only happen by trying something new. Each of us has the power to create better lives for ourselves simply by changing the way we relate to ourselves. Many people never learned as children how to cope with stress and negative emotion. But this is a skill that can be learned in adulthood and that can pave the way for greater happiness throughout our lives. The ultimate goal is to prioritize your well-being and care for yourself by noticing and responding to your thoughts and feelings with compassion and validation.
(240) 202-1838 View (240) 202-1838
Photo of Rachel Harrison, Licensed Professional Counselor in Frederick, MD
Rachel Harrison
Licensed Professional Counselor, LPCMH, LCPC, NCC
Verified Verified
4 Endorsed
Frederick, MD 21701
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
Many people are facing difficult challenges in life, both past and present. If this is you, I would welcome the opportunity to meet with you and work together to create a plan for therapy that will lead to feeling better and to the resolution of your past difficulties. I specialize in EMDR Therapy, anxiety, and those touched by the circle of adoption.
(301) 304-7108 View (301) 304-7108
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.