Lonna Soward
Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21702
Let's Connect (240) 209-9565
Life Challenges... Emotional Pain... Hopelessness... Anger... Fear... Sadness... Rejection...
These emotions can take us on a difficult journey, disrupting our daily lives and well-being. Are you searching for someone to help you process overwhelming feelings? Are you struggling to set boundaries or give yourself permission to prioritize your needs? Do you feel lonely after constantly pouring into others who don’t pour into you? Are you seeking solutions to build a happier, more fulfilling life? Perhaps you’re finding it hard to focus on or set meaningful goals because past traumas keep you feeling stuck.
I am here to provide a supportive, non-judgmenta space where you can safely explore and work through your pain and emotional challenges. Together, we will address the obstacles that drain you physically and mentally, while building resilience and healthy coping strategies through evidence-based approaches. Are you ready to experience a space that encourages,
Contact Healing Hearts Counseling Solutions LLC to begin your journey toward healing, establishing meaningful goals, enhancing your self-esteem, and creating a personalized plan for success. I look forward to supporting individuals, families, couples, and groups as we work together to build a better, brighter future.
Call or Email Lonna Soward now for a free 15 minute consultation - (240) 209-9565
Let's Connect (240) 209-9565
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicare with BC/BS Secondary
- Optum
- Out of Network
- UHC/Optum Plans w/ OON
- UnitedHealthcare UHC | UBH
- Out of Network
Lonna Soward
Counselor, MS, LCPC
Call or Email me for a free 15 minute consultation now - (240) 209-9565
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC14480 Lonna M Shelton-Soward
- In Practice for 7 years
- Attended Liberty University, Masters, Graduated 2018
- Membership with NBCC 1098873 / 2019
Education and Years In Practice
Additional Credentials
Lonna Soward
Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. Email or (240) 209-9565
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma Focused
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dance Movement Therapy
- Family / Marital
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lonna Soward
Counselor, MS, LCPC
Ask about what different forms of therapy will be like. Email or (240) 209-9565
Groups
Email Lonna Soward about this group or call - (240) 209-9565
Location
Primary Location
Healing Hearts Counseling Solutions LLC
Frederick, MD 21702
(240) 209-9565Email me