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Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Photo of Lonna Soward, MS, LCPC, Counselor

Lonna Soward

Counselor, MS, LCPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Frederick, MD 21702
Let's Connect (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Life Challenges...Emotional Pain... Hopelessness... Anger...Fear...Sadness...Rejection...can take us on an uncomfortable journey that impedes on our day to day lives.  Are you looking for someone to guide you in sorting out overwhelming feelings and emotions? Are you having a difficult time setting boundaries and giving yourself permission to set boundaries?  I am here to help you explore and process your individual pain and emotional needs in a safe environment.
I offer a non-bias safe place for you to freely explore life's journey and the emotional challenges that drain you physically and mentally. From time to time this emotional strain increases our emotional response and drives our mood and anxiety to an unbearable level. My goal is to build resilience and enhance coping skills through behavioral approaches.
Please contact me to begin your journey towards healing, establishing goals, building your self-esteem, and a personalized plan. I am eager to work with individuals, families, couples, and groups.
Call or Lonna Soward now for a free 15 minute consultation - (240) 209-9565

My Practice at a Glance

Available online only

Healing Hearts Counseling Solutions

Frederick, MD 21702

(240) 209-9565
I am accepting new clients! I am offering teletherapy video sessions. Reach out for more details!
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor

My Practice at a Glance

Available online only

Healing Hearts Counseling Solutions

Frederick, MD 21702

(240) 209-9565
I am accepting new clients! I am offering teletherapy video sessions. Reach out for more details!
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Medicare with BC/BS Secondary
  • Optum
  • Out of Network
  • UHC/Optum Plans w/ OON
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC14480 Lonna Soward
  • In Practice for 6 Years
  • Membership with NBCC 1098873 / 2019
  • Attended Liberty University, Masters, Graduated 2018
Feel free to ask about qualifications and training experience. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Stress
  • Thinking Disorders
  • Veterans
Do these issues align with your needs? or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Do these issues align with your needs? or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC

Endorsement

Dr. Kimberly Spellman
Dr. Kimberly Spellman
Licensed Professional CounselorPhDLPCCPCSNCC
Lonna Soward is an excellent counselor. She is very thorough, empathetic, and trustworthy. I highly recommend her professional expertise to those who are seeking personal growth or navigating difficult life circumstances.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied

Ethnicity

Black and African American

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • Family / Marital
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
Ask about what different forms of therapy will be like. or (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC

Location

Primary Location

Healing Hearts Counseling Solutions

Frederick, MD 21702

(240) 209-9565
"
I am accepting new clients! I am offering teletherapy video sessions. Reach out for more details!
Call for a free consultation now - (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC
"
I am accepting new clients! I am offering teletherapy video sessions. Reach out for more details!
Call for a free consultation now - (240) 209-9565
Photo of Lonna Soward, MS, LCPC, Counselor
Lonna Soward
Counselor, MS, LCPC