Therapists in Timonium, MD
Life’s challenges can feel overwhelming and isolating. Whether you're a college student navigating change or an adult managing the pressures of work, family, and personal expectations, you don’t have to face it alone. Therapy can help you feel more grounded, gain clarity, and reconnect with your strengths. I believe the therapeutic relationship is at the heart of meaningful change, and I strive to create a warm, supportive space where you feel heard, understood, and not alone in what you’re facing.
Life’s challenges can feel overwhelming and isolating. Whether you're a college student navigating change or an adult managing the pressures of work, family, and personal expectations, you don’t have to face it alone. Therapy can help you feel more grounded, gain clarity, and reconnect with your strengths. I believe the therapeutic relationship is at the heart of meaningful change, and I strive to create a warm, supportive space where you feel heard, understood, and not alone in what you’re facing.
Welcome. It takes courage to seek out help, and I want to be part of your journey to feeling better about yourself, your family, and the world around you. Are having conflicting feelings about life, or feel overwhelmed with the day to day aspects of being a parent? Are you noticing parenting with your partner to be different than you expected? I want to help you identify the parts of your life that are troubling you, and help you find the strength to become more self-aware, grow as a person, and regain your confidence. I have extensive training in Reproductive Counseling, Perinatal Mental Health and Parenting Support.
Welcome. It takes courage to seek out help, and I want to be part of your journey to feeling better about yourself, your family, and the world around you. Are having conflicting feelings about life, or feel overwhelmed with the day to day aspects of being a parent? Are you noticing parenting with your partner to be different than you expected? I want to help you identify the parts of your life that are troubling you, and help you find the strength to become more self-aware, grow as a person, and regain your confidence. I have extensive training in Reproductive Counseling, Perinatal Mental Health and Parenting Support.
Accepting new clients and have afternoon and evening availability! I enjoy working with teens and their families as well as young adults. I specialize in therapy with adolescents (13+), college students, families, and young adults from diverse backgrounds. Whether you are navigating anxiety, depression, ADHD, grief, life transitions, or just seeking support, please reach out! I am trained in Trauma-Focused CBT, EMDR and SPACE (Supportive Parenting for Anxious Childhood Emotions). I also am able to provide clinical supervision for other therapists working towards their clinical license.
Accepting new clients and have afternoon and evening availability! I enjoy working with teens and their families as well as young adults. I specialize in therapy with adolescents (13+), college students, families, and young adults from diverse backgrounds. Whether you are navigating anxiety, depression, ADHD, grief, life transitions, or just seeking support, please reach out! I am trained in Trauma-Focused CBT, EMDR and SPACE (Supportive Parenting for Anxious Childhood Emotions). I also am able to provide clinical supervision for other therapists working towards their clinical license.
I started my career in community mental health- I worked with children, adults, families, couples, and everywhere in between. It taught me how to sit with real people in real pain without pretending healing is neat and linear. That experience shaped the therapist I am today: adaptable, direct, compassionate, and deeply committed to helping people feel less alone in the parts that feel hard. I value authenticity over perfection, and I believe humor can coexist beautifully with deep emotional work, because honestly, sometimes healing is profound and sometimes it’s realizing you’ve been arguing with your own anxiety like it pays rent.
I started my career in community mental health- I worked with children, adults, families, couples, and everywhere in between. It taught me how to sit with real people in real pain without pretending healing is neat and linear. That experience shaped the therapist I am today: adaptable, direct, compassionate, and deeply committed to helping people feel less alone in the parts that feel hard. I value authenticity over perfection, and I believe humor can coexist beautifully with deep emotional work, because honestly, sometimes healing is profound and sometimes it’s realizing you’ve been arguing with your own anxiety like it pays rent.
I support individuals experiencing anxiety and depression through a compassionate, person-centered, and strength-based approach. My clinical work focuses on helping people navigate the emotional challenges that come with life transitions, including separation or divorce, grief and loss, new medical diagnoses, chronic illness, and relationship difficulties.
I work collaboratively to build on each person’s strengths, fostering resilience, balance, and growth. Together, we develop practical strategies for coping and finding renewed purpose, even in the face of life’s challenges.
I support individuals experiencing anxiety and depression through a compassionate, person-centered, and strength-based approach. My clinical work focuses on helping people navigate the emotional challenges that come with life transitions, including separation or divorce, grief and loss, new medical diagnoses, chronic illness, and relationship difficulties.
I work collaboratively to build on each person’s strengths, fostering resilience, balance, and growth. Together, we develop practical strategies for coping and finding renewed purpose, even in the face of life’s challenges.
I am here to be a support for those who are tired of feeling the influence of anxiety in their daily life. I hope to support those who are distressed by intrusive thoughts and the related compulsive behaviors that are running their every day lives. I hope to help those who struggle to socialize because of intense fear of rejection, embarassment, or judgement.
I am here to be a support for those who are tired of feeling the influence of anxiety in their daily life. I hope to support those who are distressed by intrusive thoughts and the related compulsive behaviors that are running their every day lives. I hope to help those who struggle to socialize because of intense fear of rejection, embarassment, or judgement.
Hello! Welcome and congratulations on taking the first steps toward better mental health. My name is Julia, and I am a Licensed Clinical Social Worker with a passion for helping individuals to navigate life's challenges and develop healthier ways of thinking, feeling, and being. With 5 years of experience in clinical work, I work to provide a supportive, non-judgmental space where you can explore your greatest challenges and achieve personal growth.
Hello! Welcome and congratulations on taking the first steps toward better mental health. My name is Julia, and I am a Licensed Clinical Social Worker with a passion for helping individuals to navigate life's challenges and develop healthier ways of thinking, feeling, and being. With 5 years of experience in clinical work, I work to provide a supportive, non-judgmental space where you can explore your greatest challenges and achieve personal growth.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
Sometimes in life, you feel overwhelmed by stress, life transitions, relationship difficulties, or feeling stuck. Despite your best efforts, it’s not enough, and you’re tired feeling this way without knowing where to start. You don’t have to continue feeling this way; therapy can help. Tierra specializes in assisting adults and women of color with postpartum depression, trauma, anxiety, and mood disorders. Using CBT, narrative therapy, and strengths-based methods, she helps clients reframe negative thoughts, build self-esteem, and develop coping strategies, empowering them to lead fulfilling lives with improved mental health.
For over 20 years, I've partnered with many individuals and families to restore their relationships and learn new patterns. Life can be tough, but together we will create a plan to meet your personal or family's goals. Call me today to start this exciting new journey.
For over 20 years, I've partnered with many individuals and families to restore their relationships and learn new patterns. Life can be tough, but together we will create a plan to meet your personal or family's goals. Call me today to start this exciting new journey.
Virginia Roberts helps people find steadiness, clarity, and relief from emotional distress at LifeStance Health through individualized, evidence-based therapy for patients across Maryland. She partners with teens, adults, and seniors to address concerns that interfere with daily life, relationships, and overall well-being, offering a supportive space where clients feel heard, respected, and empowered to make meaningful change. Her clinical work centers on treating anxiety, depression, and PTSD/trauma, which are the areas she is most passionate about helping clients overcome.Virginia Roberts helps people find steadiness, clarity, and
Virginia Roberts helps people find steadiness, clarity, and relief from emotional distress at LifeStance Health through individualized, evidence-based therapy for patients across Maryland. She partners with teens, adults, and seniors to address concerns that interfere with daily life, relationships, and overall well-being, offering a supportive space where clients feel heard, respected, and empowered to make meaningful change. Her clinical work centers on treating anxiety, depression, and PTSD/trauma, which are the areas she is most passionate about helping clients overcome.Virginia Roberts helps people find steadiness, clarity, and
As a Christian Marriage and Family Therapist and Liberty University graduate with a M.S. in Marriage and Family Therapy and a B.S. in Christian Counseling, I am deeply committed to empowering individuals and couples to build loving, resilient connections and foster personal growth.
As an African American woman, I am particularly passionate about supporting communities that have historically shunned counseling and mental health services. My mission is to create a safe, empathetic, and culturally responsive space where clients feel truly heard, respected, and empowered.
My background spans counseling, social work, and lay ministry
As a Christian Marriage and Family Therapist and Liberty University graduate with a M.S. in Marriage and Family Therapy and a B.S. in Christian Counseling, I am deeply committed to empowering individuals and couples to build loving, resilient connections and foster personal growth.
As an African American woman, I am particularly passionate about supporting communities that have historically shunned counseling and mental health services. My mission is to create a safe, empathetic, and culturally responsive space where clients feel truly heard, respected, and empowered.
My background spans counseling, social work, and lay ministry
If you're a leader, professional, or healthcare provider carrying burnout, fatigue, or the quiet exhaustion of always being "on," you deserve a space that's just for you. Many professionals quietly begin rewarding emotional self-abandonment, celebrating resilience, and ignoring depletion. In a world increasingly obsessed with productivity metrics and performance indicators, your humanity deserves its own metric. Our humanity can be restored through connection, reflection, authenticity, and restoration. You have permission to exhale. You are still worthy when you aren't performing. You don't have to stop feeling human to succeed.
If you're a leader, professional, or healthcare provider carrying burnout, fatigue, or the quiet exhaustion of always being "on," you deserve a space that's just for you. Many professionals quietly begin rewarding emotional self-abandonment, celebrating resilience, and ignoring depletion. In a world increasingly obsessed with productivity metrics and performance indicators, your humanity deserves its own metric. Our humanity can be restored through connection, reflection, authenticity, and restoration. You have permission to exhale. You are still worthy when you aren't performing. You don't have to stop feeling human to succeed.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
Today can be the start of something different. Change begins with awareness and the willingness to do something new. Over the last 20 years, Cheryl Johnson has supported individuals and families across a variety of settings, including legal systems and other high-demand environments. Through these experiences, she has witnessed how stress, disconnection, and unmet emotional needs impact relationships, family systems, and overall well-being, shaping her passion for helping clients reconnect, strengthen communication, and build healthier patterns that support lasting growth, stability, and stronger connections.
If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills and tools to overcome and manage your current struggles. I have experience/training with mood disorders, anxiety, relationship difficulties, substance use, OCD, phobias, trauma, adjustment issues, stage of life difficulties and grief.
If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills and tools to overcome and manage your current struggles. I have experience/training with mood disorders, anxiety, relationship difficulties, substance use, OCD, phobias, trauma, adjustment issues, stage of life difficulties and grief.
Are you the kind of person who says “I’m fine” but means “I’m tired, overwhelmed, and low-key spiraling.” You've tried pushing through, Googling your feelings at 2 a.m., and giving yourself pep talks—but something still feels off. You have anxiety or anger that won’t fully quiet down? Stressed, burned out, or emotional overload? Overthinking everything (yes, everything.) Feeling stuck, disconnected, or not quite like yourself?
You want to feel calmer, more grounded, and more in control. You want to understand yourself better, instead of constantly second-guessing. Therapy is for you.
Are you the kind of person who says “I’m fine” but means “I’m tired, overwhelmed, and low-key spiraling.” You've tried pushing through, Googling your feelings at 2 a.m., and giving yourself pep talks—but something still feels off. You have anxiety or anger that won’t fully quiet down? Stressed, burned out, or emotional overload? Overthinking everything (yes, everything.) Feeling stuck, disconnected, or not quite like yourself?
You want to feel calmer, more grounded, and more in control. You want to understand yourself better, instead of constantly second-guessing. Therapy is for you.
Life can feel overwhelming at times. Whether you are navigating anxiety, trauma, relationship strain, grief, ADHD, addiction, or an unexpected life transition, you deserve a space where you feel safe, understood, and genuinely supported. My approach is warm, collaborative, and grounded in the belief that healing happens within a trusting relationship. I meet you where you are and move at a pace that feels supportive, steady, and empowering. I believe growth begins when we feel truly heard. When your story is acknowledged, and your struggles are met with compassion, meaningful change becomes possible.
Life can feel overwhelming at times. Whether you are navigating anxiety, trauma, relationship strain, grief, ADHD, addiction, or an unexpected life transition, you deserve a space where you feel safe, understood, and genuinely supported. My approach is warm, collaborative, and grounded in the belief that healing happens within a trusting relationship. I meet you where you are and move at a pace that feels supportive, steady, and empowering. I believe growth begins when we feel truly heard. When your story is acknowledged, and your struggles are met with compassion, meaningful change becomes possible.
Healing from trauma isn’t just about talking – it’s about reclaiming your sense of safety in both body and mind. When you’ve experienced trauma or grown up in an environment of abuse or neglect, that feeling of safety is the first thing to go. This can lead to deep patterns of self-doubt, low self-worth, and difficulty asking for your needs to be met. You may feel like you’re moving through life on autopilot, disconnected, as if watching from the outside. Even in calm moments, it might feel impossible to fully relax or feel joy. You might struggle to understand why you feel the way you do – which can bring confusion or shame.
Healing from trauma isn’t just about talking – it’s about reclaiming your sense of safety in both body and mind. When you’ve experienced trauma or grown up in an environment of abuse or neglect, that feeling of safety is the first thing to go. This can lead to deep patterns of self-doubt, low self-worth, and difficulty asking for your needs to be met. You may feel like you’re moving through life on autopilot, disconnected, as if watching from the outside. Even in calm moments, it might feel impossible to fully relax or feel joy. You might struggle to understand why you feel the way you do – which can bring confusion or shame.
I'm a clinical psychologist who has been treating children, adolescents and young adults in the Baltimore area for the past 14 years. I specializes in the treatment of anxiety and , repetitive behavior disorders, depression, ADHD/executive functioning deficits, sleep problems (CBT-I), and adherence and adjustment problems related to chronic medical conditions.
I'm a clinical psychologist who has been treating children, adolescents and young adults in the Baltimore area for the past 14 years. I specializes in the treatment of anxiety and , repetitive behavior disorders, depression, ADHD/executive functioning deficits, sleep problems (CBT-I), and adherence and adjustment problems related to chronic medical conditions.
Are you feeling overwhelmed by anxiety, depression, or the challenges that can arise on your recovery journey? You don’t have to navigate these experiences alone. I am a Licensed Clinical Professional Counselor who works with adults to create a supportive, non-judgmental space where you can feel heard, understood, and empowered to move forward. I meet you in your current circumstances to help you better understand yourself and build healthier coping strategies.
Are you feeling overwhelmed by anxiety, depression, or the challenges that can arise on your recovery journey? You don’t have to navigate these experiences alone. I am a Licensed Clinical Professional Counselor who works with adults to create a supportive, non-judgmental space where you can feel heard, understood, and empowered to move forward. I meet you in your current circumstances to help you better understand yourself and build healthier coping strategies.
See more therapy options for Timonium
How does your Therapist compare?
Number of Therapists in Timonium, MD
200+
Average cost per session
$160
Therapists in Timonium, MD who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 78% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | CareFirst |
| 81% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in Timonium, MD see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Timonium?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


