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Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

Karly Trotter

Clinical Social Work/Therapist, LCSW-C, RYT 200, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Cockeysville, MD 21030
Let's Connect (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights the healing tools you have within, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can discover a path forward that is best for you. Her work incorporates relational, somatic, cognitive, and behavioral modalities. She has worked with all ages as a mentor, teacher, social worker, and psychotherapist. Currently she sees clients individually, runs ongoing support groups, and offers free yoga and meditation classes to the community.
In the room, Karly will let out a genuine laugh at your jokes, remember specific details you share to reference later, and offer as much (or little) back-and-forth dialogue as you’d like. She welcomes feedback and regularly inquires about your experience in therapy to ensure you're progressing towards your goals and feeling safe in the therapeutic space.
Karly earned a Bachelor of Science in Education & Human Sciences at UNL and a Master of Social Work specializing in Clinical Behavioral Health at UMB. She's a trained yoga teacher, has completed courses in Mindfulness Based Stress Reduction, Narcissistic Wounding, Nutrition for Mental Health, Neuroscience of Trauma, and Reiki.
Call or Karly Trotter now for a free 15 minute consultation - (410) 883-8362

My Practice at a Glance

Available both in-person and online

Cockeysville, MD 21030

(410) 883-8362
I currently offer sessions in person and via Telemedicine. Schedule a 15 min call with me to see if we're a good fit!
I specialize in Relationship Issues, Anxiety and Life Transitions 
$150 Per Session  
I see individuals and groups  
Let's Connect (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Cockeysville, MD 21030

(410) 883-8362
I currently offer sessions in person and via Telemedicine. Schedule a 15 min call with me to see if we're a good fit!
I specialize in Relationship Issues, Anxiety and Life Transitions 
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
"
I am considered "out-of-network" (OON) with insurance, but I'm happy to find a sliding scale rate that we both feel comfortable with! If you do have OON benefits, I'll provide you with a detailed receipt called a "Superbill" that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
"
I am considered "out-of-network" (OON) with insurance, but I'm happy to find a sliding scale rate that we both feel comfortable with! If you do have OON benefits, I'll provide you with a detailed receipt called a "Superbill" that you can submit to your insurance for reimbursement.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 26283 Karly Trotter
  • In Practice for 5 Years
  • License: Registered Yoga Teacher Training - 200 Level 2020
"
I have over 10 yrs of experience working with kids and teens, and I've worked in therapy settings with adults (ages ranging from 20-70yo) for the last 5 yrs. I hold an advanced clinical social work license in MD, and I'm always trying to grow my skillsets to meet the needs of my current clients.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
"
I have over 10 yrs of experience working with kids and teens, and I've worked in therapy settings with adults (ages ranging from 20-70yo) for the last 5 yrs. I hold an advanced clinical social work license in MD, and I'm always trying to grow my skillsets to meet the needs of my current clients.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
My clients are often struggling with life stress, relationship conflict, and anxiety. I help them see themselves and their patterns more clearly, and we work together to make small shifts that feel actionable and lead to meaningful change over time.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
"
My clients are often struggling with life stress, relationship conflict, and anxiety. I help them see themselves and their patterns more clearly, and we work together to make small shifts that feel actionable and lead to meaningful change over time.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

4 Endorsements

Liza Gill
Liza Gill
Clinical Social Work/TherapistLCSW-C
In interacting with Karly, it is evident that her compassion, presence, and genuine care make every session a supportive and transformative experience. She creates a safe space for healing and growth for her clients. Highly recommended!
Denise Migliorini
Denise Migliorini
Clinical Social Work/TherapistLCSW-C
Karly is the definition of warmth and empathy. She takes a gentle, open, caring approach to all the work she does with her clients and colleagues. Being with Karly makes you want to slow down and dig deeper. I grateful to have her in my network.
Laura Whitney
Laura Whitney
Clinical Social Work/TherapistLCSW-C
I know Karly to be a compassionate and insightful clinician who provides excellent care to her clients!
Marissa Miars
Marissa Miars
CounselorLCPCMS
Karly has a wealth of knowledge and information in this field. She provides a safe but accountable space for clients to explore challenges. I have seen firsthand her ability to heal others and provides honest feedback to clients to help them grow.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Dream Analysis
  • Existential
  • Experiential Therapy
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
"
My treatment approach is individualized to meet your specific needs; I'm always learning and adapting my skillsets to best serve the clients I work with. I will also support you in finding a new therapist if I believe a different approach would be in your best interest for you to successfully meet your goals.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
"
My treatment approach is individualized to meet your specific needs; I'm always learning and adapting my skillsets to best serve the clients I work with. I will also support you in finding a new therapist if I believe a different approach would be in your best interest for you to successfully meet your goals.
Call or for a free 15 minute consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP

Groups

Location

Primary Location

Cockeysville, MD 21030

(410) 883-8362
"
I currently offer sessions in person and via Telemedicine. Schedule a 15 min call with me to see if we're a good fit!
Call for a free consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
"
I currently offer sessions in person and via Telemedicine. Schedule a 15 min call with me to see if we're a good fit!
Call for a free consultation now - (410) 883-8362
Photo of Karly Trotter, LCSW-C, RYT 200, RP , Clinical Social Work/Therapist
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP