Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Cockeysville, MD 21030
Let's Connect (410) 883-8362
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights the healing tools you have within, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can discover a path forward that is best for you. Her work incorporates relational, somatic, cognitive, and behavioral modalities. She has worked with all ages as a mentor, teacher, social worker, and psychotherapist. Currently she sees clients individually, runs ongoing support groups, and offers free yoga and meditation classes to the community.
In the room, Karly will let out a genuine laugh at your jokes, remember specific details you share to reference later, and offer as much (or little) back-and-forth dialogue as you’d like. She welcomes feedback and regularly inquires about your experience in therapy to ensure you're progressing towards your goals and feeling safe in the therapeutic space.
Karly earned a Bachelor of Science in Education & Human Sciences at UNL and a Master of Social Work specializing in Clinical Behavioral Health at UMB. She's a trained yoga teacher, has completed courses in Mindfulness Based Stress Reduction, Narcissistic Wounding, Nutrition for Mental Health, Neuroscience of Trauma, and Reiki.
Call or Email Karly Trotter now for a free 15 minute consultation - (410) 883-8362
Let's Connect (410) 883-8362
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (410) 883-8362
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 26283 Karly Trotter
- In Practice for 5 Years
- License: Registered Yoga Teacher Training - 200 Level 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Dream Analysis
- Existential
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
Groups
Karly T
Women's groups are hosted in 6 session blocks on Saturday mornings. Groups offer an inclusive space for all woman-identifying individuals (including cis & trans women) to share experiences and offer support to another. Topics may include (but are not limited to): self esteem, sexuality, life-transitions, gender norms, intimacy challenges, empowerment, grief and loss, relational conflicts, and more. Please reach out if you'd like to join the next group starting in the fall!
Expertise
Women's Issues
Age
Adults
Session Cost
$30-$60
Group Meets
Every other Sat 9 A.M. - 10:30 A.M.
Location
Office
Cockeysville, MD 21030
Email Karly Trotter about this group or call - (410) 883-8362
Location
Nearby Areas
Call for a free consultation now - (410) 883-8362
Karly Trotter
Clinical Social Work/Therapist, LCSW-C, RYT 200, RP