Therapists in Eudowood, MD
Choosing a psychotherapist can be a challenging process and we often find ourselves doing it when we are already stressed. I strive to create a tranquil, accepting atmosphere in my work, while my patients also say they enjoy the laughter that we can sometimes find in the midst of our explorations. My approach focuses on identifying patients' existing strengths and increasing their capacities to cope with stress so as to lead more satisfying lives. I take a "best-tool-for-the-job," integrative approach, drawing from a range of psychotherapeutic orientations, all supported by solid science.
Choosing a psychotherapist can be a challenging process and we often find ourselves doing it when we are already stressed. I strive to create a tranquil, accepting atmosphere in my work, while my patients also say they enjoy the laughter that we can sometimes find in the midst of our explorations. My approach focuses on identifying patients' existing strengths and increasing their capacities to cope with stress so as to lead more satisfying lives. I take a "best-tool-for-the-job," integrative approach, drawing from a range of psychotherapeutic orientations, all supported by solid science.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing. I graduated from Johns Hopkins University with a Master's Degree in Mental Health Counseling. Now as a licensed professional (LCPC).
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing. I graduated from Johns Hopkins University with a Master's Degree in Mental Health Counseling. Now as a licensed professional (LCPC).
Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the states of Maryland and Florida who has been working in the mental health field for 17 years.
Hi my name is Carilyn Rego, but I go by Carrie. I am a licensed clinical social worker in the states of Maryland and Florida who has been working in the mental health field for 17 years.
Bola Fanilola
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
1 Endorsed
Eudowood, MD 21204
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
Are you feeling trapped in a cycle of depression, anxiety, trauma, and self-doubt? Do you find yourself on autopilot, yearning to achieve and maintain positive changes in your life intentionally? Perhaps you're constantly replaying painful memories or feeling overwhelmed by fears and worries about the future. If you're ready to confront the effects of trauma, let go of draining relationships, and learn practical skills to strengthen your connections with others, I am here to help.
Are you looking for an unbiased opinion or outside perspective? Do you want a more fulfilling life but don’t know where to start? My name is Jen, and I help people work through the tough parts of life: difficult transitions, grief, anxiety, depression, and family-related stressors. If you're feeling alone and disconnected, I'll be here to give you the support you need while also helping you build outside supports. I have experience working with caregivers, foster parents, and those with renal-related health concerns. I know that all of these situations can be really challenging; let’s work to overcome that.
Are you looking for an unbiased opinion or outside perspective? Do you want a more fulfilling life but don’t know where to start? My name is Jen, and I help people work through the tough parts of life: difficult transitions, grief, anxiety, depression, and family-related stressors. If you're feeling alone and disconnected, I'll be here to give you the support you need while also helping you build outside supports. I have experience working with caregivers, foster parents, and those with renal-related health concerns. I know that all of these situations can be really challenging; let’s work to overcome that.
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
I heard it said somewhere "there are two kinds of people, people with issues and those without". So If your are reading this and have challenges you wish to overcome, lets talk. Whether you're having marital issues stemming from a lack of communication, need help for a child or teenager who is struggling with substance abuse or defiance, or dealing with anxiety or depression yourself-you have come to the right place. I assist individuals to help themselves through their challenges. My approach to therapy encourages clients to experience an opportunity for healing, developing skills, and changing behavior.
I'm a Licensed Clinical Social Worker based in Maryland. I received my Masters from Salisbury University and have been specializing in mental health therapeutic care for the last five years.
I'm a Licensed Clinical Social Worker based in Maryland. I received my Masters from Salisbury University and have been specializing in mental health therapeutic care for the last five years.
More Therapists Nearby
Tina Baublitz
Licensed Clinical Professional Counselor, MA, LCPC, NCC, BCPCC
Verified Verified
3 Endorsed
Online Only
Please Email me for Appointment Inquiries. Today is the day that together we discover peace, direction, and solutions to life's challenges. Are you feeling worried, sad, or discouraged? Then you are at the right place for whatever situation you are experiencing. Some of my specialties include: helping individuals discover why they ARE good enough when they have low self-worth; helping hurting and confused couples navigate through their relationship difficulties; helping clients discover freedom from a constant state of dread and helplessness; and guiding those who are struggling with spiritual issues/growth find direction.
Please Email me for Appointment Inquiries. Today is the day that together we discover peace, direction, and solutions to life's challenges. Are you feeling worried, sad, or discouraged? Then you are at the right place for whatever situation you are experiencing. Some of my specialties include: helping individuals discover why they ARE good enough when they have low self-worth; helping hurting and confused couples navigate through their relationship difficulties; helping clients discover freedom from a constant state of dread and helplessness; and guiding those who are struggling with spiritual issues/growth find direction.
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from The University of Maryland and have eight years of experience. I help adults struggling with anxiety, depression, stress, peer relationships, and life transitions.
Hi! I'm a Licensed Clinical Social Worker based in Maryland. I received my Master's from The University of Maryland and have eight years of experience. I help adults struggling with anxiety, depression, stress, peer relationships, and life transitions.
Hi, my name is Sequoia, a driven counseling intern with a focus on helping children, adolescents, young adults, and adults within marginalized communities overcome obstacles in their daily lives. Suppose you are seeking a compassionate and understanding therapist who can help you navigate the foundations of autism, ADHD, anxiety, life transitions, or stress. In that case, you have definitely come to the right place. Together we can embark on a journey to understand your unique needs and goals, to empower you to lead a more fulfilling life.
Hi, my name is Sequoia, a driven counseling intern with a focus on helping children, adolescents, young adults, and adults within marginalized communities overcome obstacles in their daily lives. Suppose you are seeking a compassionate and understanding therapist who can help you navigate the foundations of autism, ADHD, anxiety, life transitions, or stress. In that case, you have definitely come to the right place. Together we can embark on a journey to understand your unique needs and goals, to empower you to lead a more fulfilling life.
Katie Holden
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Lutherville Timonium, MD 21093
Everyone deserves a safe place and a caring professional with whom to walk through their struggles. My aim is to give clients both. Licensed since 2006, I specialize in treating adults with trauma, depression, anxiety, and other mental illnesses. My training is in EMDR and Dialectic Behavioral Therapy (DBT). I treat clients in individual- and group-therapy settings.
Everyone deserves a safe place and a caring professional with whom to walk through their struggles. My aim is to give clients both. Licensed since 2006, I specialize in treating adults with trauma, depression, anxiety, and other mental illnesses. My training is in EMDR and Dialectic Behavioral Therapy (DBT). I treat clients in individual- and group-therapy settings.
I enjoy working with adults, couples, and first responders who are experiencing symptoms of traumatic stress (anxiety, depression, communication difficulties, uncomfortable body sensations, etc.) Traumatic stress is an injury that can be healed and effective therapy does not require you to relive past experiences. I hold the belief that "Of all the mental health issues, the ones related to trauma are the most treatable."
I enjoy working with adults, couples, and first responders who are experiencing symptoms of traumatic stress (anxiety, depression, communication difficulties, uncomfortable body sensations, etc.) Traumatic stress is an injury that can be healed and effective therapy does not require you to relive past experiences. I hold the belief that "Of all the mental health issues, the ones related to trauma are the most treatable."
I know you. You are a unique and talented person. You were born with your own skill set and strengths to get through life's challenges. But then something happened. Something that was out of your control. Maybe you lost a loved one, maybe you wound up in a situation that left you stuck in a dark place with no way out or maybe your tendency to worry left you emotionally paralyzed. You feel stuck. You step out into the bright sunny world but only see darkness. How do I know you, you ask? Because we are all like that. We all struggle emotionally at some point in our lives. It is perfectly normal.
I know you. You are a unique and talented person. You were born with your own skill set and strengths to get through life's challenges. But then something happened. Something that was out of your control. Maybe you lost a loved one, maybe you wound up in a situation that left you stuck in a dark place with no way out or maybe your tendency to worry left you emotionally paralyzed. You feel stuck. You step out into the bright sunny world but only see darkness. How do I know you, you ask? Because we are all like that. We all struggle emotionally at some point in our lives. It is perfectly normal.
New Start Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Online Only
I love helping my clients develop the tools they need to cope with all of life’s challenges. I have worked with clients from ages 12-70 years old. I have been a social worker for 19 years and worked with diverse populations. I believe therapy is an individualized process and it starts with developing a therapeutic relationship with each client. I believe it is important to take a holistic approach and learn each client and what treatment modalities work for them. My approach to therapy is a collaborative effort and I foster an environment that promotes positive thinking, behavior and healing.
I love helping my clients develop the tools they need to cope with all of life’s challenges. I have worked with clients from ages 12-70 years old. I have been a social worker for 19 years and worked with diverse populations. I believe therapy is an individualized process and it starts with developing a therapeutic relationship with each client. I believe it is important to take a holistic approach and learn each client and what treatment modalities work for them. My approach to therapy is a collaborative effort and I foster an environment that promotes positive thinking, behavior and healing.
Counselor-in-Training, provides an empathetic and non-judgmental environment where clients are able to express their wants, hopes, feelings and thoughts freely. She views her clients as powerful in order to promote their own healing while providing the necessary tools and support needed in order to grow. She wants her clients to feel validated, understood and heard. Emily’s goal is to make sure clients feel comfortable sharing anything and working through the thoughts and feelings that come with different circumstances. Moving towards healing and living a fulfilling life is Emily’s goal in working with clients.
Counselor-in-Training, provides an empathetic and non-judgmental environment where clients are able to express their wants, hopes, feelings and thoughts freely. She views her clients as powerful in order to promote their own healing while providing the necessary tools and support needed in order to grow. She wants her clients to feel validated, understood and heard. Emily’s goal is to make sure clients feel comfortable sharing anything and working through the thoughts and feelings that come with different circumstances. Moving towards healing and living a fulfilling life is Emily’s goal in working with clients.
A Change Will Come Counseling Services, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
I know many of you approached this website with caution. Unsure if you were making the right decision to communicate your feelings to a stranger. Let me be the first to tell you YOU ARE MAKING THE RIGHT DECISION! Are you feeling stuck in life? Consistently feeling anxious or sad? Are you having trouble maintaining healthy relationships? Stagnant at work? Feeling purposeless? I understand what that feels like, and admire the courage it took for you to get here. A change is coming!
Erin McClintock Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
I'm guessing that you are going through a difficult time right now, or else you wouldn’t be reading this. The good news is that you have the capacity to help yourself feel better! My role is to help you along your personal journey of healing. My role consists of three parts: creating a safe, non-judgmental space for you to be yourself and to speak whatever is on your mind; helping you learn about yourself and understand your situation from a new perspective; and empowering you to problem solve and turn your goals into your new reality.
I'm guessing that you are going through a difficult time right now, or else you wouldn’t be reading this. The good news is that you have the capacity to help yourself feel better! My role is to help you along your personal journey of healing. My role consists of three parts: creating a safe, non-judgmental space for you to be yourself and to speak whatever is on your mind; helping you learn about yourself and understand your situation from a new perspective; and empowering you to problem solve and turn your goals into your new reality.
People want and need to be understood. Without moments of understanding, life can feel mundane and confusing. I am passionate about helping clients in discovering and honoring goals and values, while navigating life stressors. Through providing a validating, genuinely authentic safe space, clients will build a sense of trust, resilience, and grounding within themselves.
People want and need to be understood. Without moments of understanding, life can feel mundane and confusing. I am passionate about helping clients in discovering and honoring goals and values, while navigating life stressors. Through providing a validating, genuinely authentic safe space, clients will build a sense of trust, resilience, and grounding within themselves.
After a strong focus on health, military resiliency, and witnessing different levels of mental health challenges, I noticed an increase in trauma responses and client's caution to the safety of therapy. I practice helping children and adults cope with trauma-responses and unhealthy generational beliefs about mental health disease; help women veterans cope with Post Traumatic Stress Disorder; and provide spiritual counseling. I provide strategies for behavior modification and trauma recovery with people from multiple ethnicities. My goal is to continue to provide healthy strategies to navigate trauma and mental illness stigmas.
After a strong focus on health, military resiliency, and witnessing different levels of mental health challenges, I noticed an increase in trauma responses and client's caution to the safety of therapy. I practice helping children and adults cope with trauma-responses and unhealthy generational beliefs about mental health disease; help women veterans cope with Post Traumatic Stress Disorder; and provide spiritual counseling. I provide strategies for behavior modification and trauma recovery with people from multiple ethnicities. My goal is to continue to provide healthy strategies to navigate trauma and mental illness stigmas.
See more therapy options for Eudowood
How does your Therapist compare?
Number of Therapists in Eudowood, MD
< 10
Therapists in Eudowood, MD who prioritize treating:
100% | Depression |
86% | Anxiety |
86% | Self Esteem |
71% | Coping Skills |
57% | Grief |
57% | Peer Relationships |
43% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
80% | Aetna |
60% | BlueCross and BlueShield |
60% | Cigna and Evernorth |
How Therapists in Eudowood, MD see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Eudowood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.