Photo of undefined - PlayfulLeigh Psyched, LLC, PhD, LCPC, MS/MA, LGPC, Counselor
PlayfulLeigh Psyched, LLC
Counselor, PhD, LCPC, MS/MA, LGPC
Verified Verified
4 Endorsed
Bethesda, MD 20816  (Online Only)
Waitlist for new clients
We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.
We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identities, and realities. This is not a one-size-fits-all practice because we are trauma-informed and social-emotional focused practices from a social justice framework.
(301) 835-2610 View (301) 835-2610
Photo of undefined - Reuven Rosen, LMSW - Teen and Family Therapist, LMSW, Clinical Social Work/Therapist
Reuven Rosen, LMSW - Teen and Family Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Bethesda, MD 20814
In a warm and supportive atmosphere, with no judgment, all family members will be truly listened to and understood.
Do you feel frustrated when interacting with your teen? Does she hide in her room, or is he addicted to his phone? Or are you the teen himself who is frustrated that your parents just dont get you? Family relationships can be HARD, but with empathetic guidance and practical tools, you can heal even the most difficult relationships. You can learn to communicate in a way that your loved ones can hear. Parents and adolescents can learn skills to engage with each other and create a lasting bond.
In a warm and supportive atmosphere, with no judgment, all family members will be truly listened to and understood.
Do you feel frustrated when interacting with your teen? Does she hide in her room, or is he addicted to his phone? Or are you the teen himself who is frustrated that your parents just dont get you? Family relationships can be HARD, but with empathetic guidance and practical tools, you can heal even the most difficult relationships. You can learn to communicate in a way that your loved ones can hear. Parents and adolescents can learn skills to engage with each other and create a lasting bond.
(240) 220-9101 View (240) 220-9101
Photo of Adrienne Claire Jeffries, MSW, LCSW-C, Clinical Social Work/Therapist
Adrienne Claire Jeffries
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Bethesda, MD 20814  (Online Only)
Do you have a hard time trusting yourself and knowing what you like, how you feel, how to describe yourself? Have you been in a series of "bad" relationships ( boss, friend, family, love) not sure why you keep repeating the pattern or attracting such narcisistic people? Do you feel anxious and unsure of using your voice and asking for what you want/need? Do you have a hard time setting boundaries with others? Do you feel a lot of shame/guilt over choices you have made and want to let go of those feelings? Wouldn't it be nice if you were treated how you treat others? Do you feel you need to take care of others, but are last priority?
Do you have a hard time trusting yourself and knowing what you like, how you feel, how to describe yourself? Have you been in a series of "bad" relationships ( boss, friend, family, love) not sure why you keep repeating the pattern or attracting such narcisistic people? Do you feel anxious and unsure of using your voice and asking for what you want/need? Do you have a hard time setting boundaries with others? Do you feel a lot of shame/guilt over choices you have made and want to let go of those feelings? Wouldn't it be nice if you were treated how you treat others? Do you feel you need to take care of others, but are last priority?
(410) 431-2496 View (410) 431-2496
Photo of Taylor Allie, MS, LGPC, Counselor
Taylor Allie
Counselor, MS, LGPC
Verified Verified
Bethesda, MD 20814
The techniques I utilize most in practice range from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), to Buddhist Psychology.
Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.
The techniques I utilize most in practice range from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), to Buddhist Psychology.
Are you finding it challenging to navigate the ebbs and flows of life? I work to offer my clients a soft space to learn to ride the waves and remember their inherent value. I have familiarity with providing individual, group, and family therapy for adolescents and adults who experience anxiety, depression, issues with peers, grief, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering systemic oppression.
(240) 213-4577 View (240) 213-4577
Photo of Brittany LaFleur, MS, LCPC-S, RPT, Counselor
Brittany LaFleur
Counselor, MS, LCPC-S, RPT
Verified Verified
9 Endorsed
Bethesda, MD 20814
In addition to helping children thrive, Brittany has also helped numerous parents discover not only their best selves but their best parenting selves through Parent Coaching– leading to a family unit that functions more peacefully and cohesively than ever before.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
In addition to helping children thrive, Brittany has also helped numerous parents discover not only their best selves but their best parenting selves through Parent Coaching– leading to a family unit that functions more peacefully and cohesively than ever before.
Brittany LaFleur is a Licensed Clinical Professional Counselor and Supervisor (LCPC-S) with a deep passion for aiding individuals in their journey towards becoming their best selves, hence why she started Your Best Self therapeutic services in 2018. Brittany creates a safe & confidential space to guide clients’ exploration of their inner worlds. She has a dynamic, compassionate & direct style of connecting with clients and leads a team of several other talented therapists.
(301) 205-5422 View (301) 205-5422
Photo of Len Guedalia, PhD, Psychologist
Len Guedalia
Psychologist, PhD
Verified Verified
Bethesda, MD 20824  (Online Only)
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
(301) 943-9346 View (301) 943-9346
Photo of Pamela G. Luttig, PhD, Psychologist
Pamela G. Luttig
Psychologist, PhD
Verified Verified
Bethesda, MD 20817
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
I help children, adolescents, young adults, parents & families, providing individual therapy, family therapy, & parent coaching. Each person and treatment is unique, but I integrate several techniques including Cognitive Behavioral Therapy (CBT), parent coaching, family systems, meditation, and hypnosis. Please contact me at 301-365-8105 or drpamluttig@gmail.com. If you prefer, we can have that initial contact over teletherapy. You can tell me about the issues, and I will describe how I would approach the therapy or refer you to someone else who can help.
(301) 365-8105 View (301) 365-8105
Photo of Brooke Shafer, MA, LPC, LCPC, Counselor
Brooke Shafer
Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
(240) 255-9066 View (240) 255-9066
Photo of undefined - Comeback Counseling: Trauma-Informed Therapy, LCPC, CCTP-II, ASDCS
Comeback Counseling: Trauma-Informed Therapy
Licensed Clinical Professional Counselor, LCPC, CCTP-II, ASDCS
Verified Verified
Bethesda, MD 20817
I am also specially trained in EMDR, DBT, internal family systems (IFS), and cognitive processing therapy (CPT), all of which are effective in trauma treatment.
Certified trauma-informed therapist with training in EMDR, IFS, DBT, and CPT. I specialize in work with adult/adolescent clients with a history of trauma, whether single incident or complex. These clients may present with PTSD, cPTSD, depression, anxiety, substance use disorders, personality disorders, and more. My goal is to assist my clients with not only recovering after trauma, but enabling growth toward the person they want to be. I see survival as a strength, and the adaptations that allowed for that survival should be recognized as such to increase self-compassion and facilitate the next step.
I am also specially trained in EMDR, DBT, internal family systems (IFS), and cognitive processing therapy (CPT), all of which are effective in trauma treatment.
Certified trauma-informed therapist with training in EMDR, IFS, DBT, and CPT. I specialize in work with adult/adolescent clients with a history of trauma, whether single incident or complex. These clients may present with PTSD, cPTSD, depression, anxiety, substance use disorders, personality disorders, and more. My goal is to assist my clients with not only recovering after trauma, but enabling growth toward the person they want to be. I see survival as a strength, and the adaptations that allowed for that survival should be recognized as such to increase self-compassion and facilitate the next step.
(240) 474-9205 View (240) 474-9205
Photo of David B Sacks, PsyD, ABPP, Psychologist
David B Sacks
Psychologist, PsyD, ABPP
Verified Verified
Bethesda, MD 20815  (Online Only)
"Help! My stress is over the top!" Have you found yourself thinking this? Are you facing difficult circumstances? Is stress from events in the world, or concerns about oppression and privilege, affecting you and/or your relationships? Is it harder to meet your commitments to family, friends, and/or groups and causes you care about? I specialize in helping adults, adolescents and families draw upon their strengths, solve problems, and develop new understanding and new skills.
"Help! My stress is over the top!" Have you found yourself thinking this? Are you facing difficult circumstances? Is stress from events in the world, or concerns about oppression and privilege, affecting you and/or your relationships? Is it harder to meet your commitments to family, friends, and/or groups and causes you care about? I specialize in helping adults, adolescents and families draw upon their strengths, solve problems, and develop new understanding and new skills.
(301) 660-2117 View (301) 660-2117
Photo of Melissa Melendez, LMSW, Clinical Social Work/Therapist
Melissa Melendez
Clinical Social Work/Therapist, LMSW
Verified Verified
Bethesda, MD 20814
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
Hi! I specialize in trauma, anxiety, depressive disorders, grieving, self-esteem, social skills, and relationship issues. I provide individual and family therapy to children, adolescents, and young adults. I am passionate about working with clients from diverse backgrounds and strive to incorporate cultural competence in my therapeutic practice. I believe it’s crucial to provide psychotherapy and preventative services to clients from diverse backgrounds who may be unaware of potential warning signs and risk factors associated with mental health disorders.
(301) 769-7528 View (301) 769-7528
Photo of Robin S. Smith, MS, LCMFT, Marriage & Family Therapist
Robin S. Smith
Marriage & Family Therapist, MS, LCMFT
Verified Verified
10 Endorsed
Bethesda, MD 20814
At The Couple and Family Clinic, we consider our work to be both a great privilege and responsibility to provide the highest quality care for the people we work with.
Did you know that the quality of the relationship you have with your therapist is strongly linked to successful therapeutic outcomes? This is why my goal is to provide every person I see with an emotionally safe space, free of judgment. You want somebody who genuinely cares, who is curious and hopeful. I encourage people to explore new ways of thinking about their experiences and different ways of expressing themselves. I aim for the people I work with to leave each session feeling more empowered, with a sense of agency, and able to learn what they're capable of doing.
At The Couple and Family Clinic, we consider our work to be both a great privilege and responsibility to provide the highest quality care for the people we work with.
Did you know that the quality of the relationship you have with your therapist is strongly linked to successful therapeutic outcomes? This is why my goal is to provide every person I see with an emotionally safe space, free of judgment. You want somebody who genuinely cares, who is curious and hopeful. I encourage people to explore new ways of thinking about their experiences and different ways of expressing themselves. I aim for the people I work with to leave each session feeling more empowered, with a sense of agency, and able to learn what they're capable of doing.
(240) 398-3365 View (240) 398-3365
Photo of Yousef Essex, LGPC, NCC
Yousef Essex
Licensed Clinical Professional Counselor, LGPC, NCC
Verified Verified
2 Endorsed
Bethesda, MD 20814
I work with individuals and couples who are struggling with worries, sadness, relationship difficulties, or feel "stuck" in some way. My primary focus areas are anxiety, depression, ADHD and trauma, using a combination of cognitive behavioral and integrative practices. I draw from modalities such as Mindfulness Based Cognitive Therapy (MBCT), Internal Family Systems (IFS) and Somatic Experiencing. This integrative approach to mental health allows me to tailor the experience to your unique needs.
I work with individuals and couples who are struggling with worries, sadness, relationship difficulties, or feel "stuck" in some way. My primary focus areas are anxiety, depression, ADHD and trauma, using a combination of cognitive behavioral and integrative practices. I draw from modalities such as Mindfulness Based Cognitive Therapy (MBCT), Internal Family Systems (IFS) and Somatic Experiencing. This integrative approach to mental health allows me to tailor the experience to your unique needs.
(240) 589-7508 View (240) 589-7508
Photo of undefined - Pat Webbink, PhD, MA, Psychologist
Pat Webbink
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Bethesda, MD 20816
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.
(240) 435-4843 View (240) 435-4843
Photo of Dolores A. Acquista, MS, LCMFT, Marriage & Family Therapist
Dolores A. Acquista
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Bethesda, MD 20814  (Online Only)
Thank you for visiting my profile! I am a Marriage & Family Therapist, & native of Bethesda, Maryland, with over 25 years experience working with individuals, families, & couples. My primary areas of interest include: relationship & marital counseling, family counseling, & solution-focused therapy. My approach is both engaging & encouraging, & my knowledge-base reflects my many years working in a variety of settings, including as a director in both inpatient and outpatient mental health agencies & substance abuse programs.
Thank you for visiting my profile! I am a Marriage & Family Therapist, & native of Bethesda, Maryland, with over 25 years experience working with individuals, families, & couples. My primary areas of interest include: relationship & marital counseling, family counseling, & solution-focused therapy. My approach is both engaging & encouraging, & my knowledge-base reflects my many years working in a variety of settings, including as a director in both inpatient and outpatient mental health agencies & substance abuse programs.
(301) 804-2732 View (301) 804-2732
Photo of undefined - Lindsey Hoskins & Associates, PhD, LCMFT, Marriage & Family Therapist
Lindsey Hoskins & Associates
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
12 Endorsed
Bethesda, MD 20814
My individual clients include those dealing with mental health challenges; making decisions about career or relationships; or pursuing more fulfilling approaches to life. I work with couples of all ages, stages, and compositions, addressing communication, infidelity, loss of passion, infertility, parenting, strengthening relationships, and deciding. I work with couples struggling to decide if and how to continue to work on deeply troubled relationships and solidifying commitment. I see families dealing with communication issues, creating appropriate boundaries, and working through separation, divorce, and blended family issues .
My individual clients include those dealing with mental health challenges; making decisions about career or relationships; or pursuing more fulfilling approaches to life. I work with couples of all ages, stages, and compositions, addressing communication, infidelity, loss of passion, infertility, parenting, strengthening relationships, and deciding. I work with couples struggling to decide if and how to continue to work on deeply troubled relationships and solidifying commitment. I see families dealing with communication issues, creating appropriate boundaries, and working through separation, divorce, and blended family issues .
(301) 234-6398 View (301) 234-6398
Photo of Jess Nysenbaum, PhD, Psychologist
Jess Nysenbaum
Psychologist, PhD
Verified Verified
Bethesda, MD 20814
Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
Tired of having the same argument with your partner or certain family members? Find it hard to talk about sex with your partner? If so, individual and/or couples therapy can help!
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Photo of Dr. Thomas Luttrell, PhD, LMFT, LCMFT, Marriage & Family Therapist
Dr. Thomas Luttrell
Marriage & Family Therapist, PhD, LMFT, LCMFT
Verified Verified
Bethesda, MD 20814
Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.
Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.
(301) 945-7549 View (301) 945-7549
Photo of Ellen M Miller, LCSW-C, Clinical Social Work/Therapist
Ellen M Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20817  (Online Only)
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
(301) 852-6151 View (301) 852-6151
Photo of Lisa McPherson Robinson, LCSW-C, BCD, ATR, PhD, Clinical Social Work/Therapist
Lisa McPherson Robinson
Clinical Social Work/Therapist, LCSW-C, BCD, ATR, PhD
Verified Verified
Bethesda, MD 20814
I have been in private practice for 43 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
I have been in private practice for 43 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
(301) 246-2885 View (301) 246-2885
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.