Teletherapy for Maryland

Discovering one's life purpose is often an elusive and uncertain journey. People can live most of their lives and never discover their purpose. When the experiences of pain, suffering, and grief seem to be the norm rather than peace, joy, and love, the question is often, "why do bad things happen to good people?" Understanding and embracing life's most challenging experiences make the difference between resilience and despair. Your story narrated through your own lens can help you discover your purpose through meaning-making of all your hurts and find hope in the midst of your healing.

Caring, inclusive, multicultural approach to individual, couple and family needs. Through the use of Internal Family Systems and wellness based therapy, supporting people as they heal. I specialize in supporting those with anxiety, life events and trauma. Additional support for perinatal mood disorders (postpartum depression, anxiety, OCD and panic), and those with ADHD. Meeting people were they are at with a non-judgmental approach.

YOUR Healing Begins NOW! You Don't have to Suffer Alone. We are here to support you. We believe in the ideals of building mental & emotional well-belling through self-empowerment of the mind, body, & spirit providing a relatable approach with realistic insight. We utilize a compassionate & innovative care approach in a non-judgmental environment. We are dedicated and enjoy providing mental health treatment to those that come for support and resolve in dealing with life issues. We are focused on providing services with the highest levels of customer satisfaction & we will do all we can to meet your expectations.

You have just taken the first step in taking care of yourself. Now let's work together to help you meet your goals. Do you struggle with low self-esteem and anxiety? Has it been overwhelming going to work and school? Are you having problems in your marriage or relationship? Do you ever feel like you're not good enough for others or can't rely on yourself without questioning things? Need immigration evaluations so that you or a loved one can stay in the US? Let's work together to revise your life! Working on your anger and looking for anger management courses? We love helping people achieve satisfaction in their lives.

Are you a caretaker experiencing depression, stress or resentment towards your loved one? Have you been actively using substances or had a recent slip in use after years of being in recovery? Do you find yourself engaging in emotional eating or caloric restriction? Are you in need of emotional support after terminating a pregnancy? Has something occurred that caused you to start anew? Do you need a supportive ear that will listen and allow you to express your thoughts and feelings? Are you seeking skills to help you cope with everyday issues? Asking for help can be scary, but trying to go it alone can be even scarier.

Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.

Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.

Hi! I'm Zoe. I believe that we as humans are always searching for something; may that be the ability to heal from past trauma, new hobbies, or to all around feel better about ourselves. My passion is to provide therapy for all; all the while creating an emotionally safe, supportive, and open environment. As we explore a range of thoughts and emotions through your journey of self discovery, we can open up new doors and perspectives; together. Overall, I hope to provide care for individuals who have suffered in invalidating environments that hope to build a life worth living.

I have worked with individuals, couples and families dealing with relationship issues, family conflicts, grief and loss, blended family issues, divorce and reconciliation, work related stress, trauma, and mood disorders. I use various exercises and techniques to connect with my clients and make them feel comfortable within the therapeutic process. I am particularly skilled in engaging my clients during the initial contact and sessions because I believe that the foundation of any successful therapeutic process develops from the beginning stages.

Georgia O'Keeffe once said, "To create one's own world in any of the arts takes courage." Our practice has both art therapists and counselors (licensed in MD and DC), we understand the courage it takes to create a better life for yourself using comprehensive care. In addition, the integrated healing and creative processes provide a holistic approach to personal expression, growth and development. Whether your goals are managing depression, anxiety, and/or stress, enhancing your relationships, or creating a greater sense of stability and control in your life, we are confident we can provide you with the guidance and support you need.

I am licensed in Maryland and the District of Columbia as a Professional Counselor and have over 20-25 years of mental health experience in New York State and Maryland, respectively. Experience includes, community mental health in Buffalo, New York, licensed psychotherapist in the Maryland prison system and experience as a full-time college professor. I counsel clients who struggle with depression, end of life issues, anxiety, and life changes. I see individuals, couples, and families. I’m a disabled veteran who honorably served as a noncommissioned officer in the US Coast Guard.

Life is a journey. Sometimes you can travel alone, but there are times in everyone’s life when they could use someone to walk with them and help them reach their goals. I believe everyone is doing the best they can at all times, sometimes that means checking off all of the things on the to-do list, and other times, that means stumbling out of bed. I enjoy assisting people in living their most authentic life; to help figure out what went so right that they were able to check off all those items, or to help identify the barriers to getting out of bed and getting on that journey.

Feeling like your life is unmanageable? Is anxiety, relationship issues and or addictions stopping you from enjoying a fully realized and rewarding lifestyle? Stay calm and come see me. I endeavor to help clients take back their life. Whether it's devising strategies to help you cope effectively with anxiety, restoring and enhancing skills needed to improve interpersonal relationships, and or reducing harm caused by chemical and non chemical addictions. I will work with you, to help you, regain sanity.

Welcome to the journey of healing and growth! With over 10 years of experience, I'm here to be your trusted companion on the path to emotional wellness. From little ones to seasoned adults, and every heart in between, I specialize in guiding individuals, couples and families through life's twists and turns. Whether it's overcoming trauma, soothing anxiety, lifting the fog of depression, navigating grief, or taming the wild waves of ADHD, together we’ll weave a tapestry of resilience and hope. Let's embark on a journey where every challenge becomes a stepping stone to a brighter more vibrant tomorrow!

Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.

My professional career began in 1978, joining Harvard Clinical Faculty in Psychiatry. Throughout the years I’ve continued my training in emerging evidence-based treatments that has enabled me to provide an empathetic, eclectic approach to my work with Adult, Child, and Active Duty Clients & Families in outpatient, inpatient, school and Military settings.

Our counseling service was developed to serve the needs of those who desire professional therapy outside traditional appointment hours and settings. We meet these needs by offering appointments late evenings, Saturday, teletherapy, and home visits.  Currently we provide Individual, Family, & Couples Therapy.

Couples' sessions for parenting couples ready to improve their relationship, communication, and overall dynamics as they navigate and deal with the stressors of everyday life. I work best with motivated couples who are ready to learn and practice some new skills so that they can create a smoother, healthier and balanced relationship -the foundation of home and life - allowing them to be a good example to their kids, as well as perform better at work. It can be hard to make time to talk about the relationship, and investing in time just for that can make a major difference!

When human beings face adverse events or severe life stressors , it is not uncommon for their lives to spiral out of control. I have a tremendous passion to provide healing for those individuals who are living with the consequences and symptoms of trauma. Currently I specialize in working with individual and adults struggling with anxiety and depression. I also specialize in working with Couples and Families that may have dysfunctional marital and family interdynamics. Addictions counseling is another specialty area and I with individuals and groups in that capacity.