Teletherapy for Frederick, MD
Jonathan Adamson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Frederick, MD 21704
I am here to provide a supportive and compassionate space for your personal growth and healing. Most issues are complex and coming into therapy is a first step to decreasing your frustration and increasing your coping skills.
I am here to provide a supportive and compassionate space for your personal growth and healing. Most issues are complex and coming into therapy is a first step to decreasing your frustration and increasing your coping skills.
Julie A Hanson
Marriage & Family Therapist, MS, LMFT, LCMFT, RYT, CLC
Verified Verified
8 Endorsed
Frederick, MD 21701
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and untangle the survival responses that keep you stuck in reactiv
Whether you're coming in as a couple or on your own, you may be feeling stuck—overwhelmed by anxiety, weighed down by depression, or caught in painful patterns that repeat in your relationships. Maybe communication feels impossible, conflict escalates quickly, or you're longing for connection but don’t know how to get there.
I help people get to the heart of what’s really going on—beyond just the words, beyond logic—by working with the deeper systems that shape how we feel, react, and relate. Together, we’ll create space to slow down, understand your nervous system, and untangle the survival responses that keep you stuck in reactiv
So it’s gotten to this point. you’re on Psychology Today looking for a therapist. Maybe it’s the 1st time or the 7th time, but things are finally at the point where something needs to change. Are you dreading work everyday? Getting in arguments with your partner about the smallest things? So frustrated with the kids that you’re sitting in the car longer and longer every day when you come home from work? If you’re still reading I’m going to ask you to pause for a moment and breathe in as you count to four … hold your breath as you count to seven … now exhale as you count to eight.
So it’s gotten to this point. you’re on Psychology Today looking for a therapist. Maybe it’s the 1st time or the 7th time, but things are finally at the point where something needs to change. Are you dreading work everyday? Getting in arguments with your partner about the smallest things? So frustrated with the kids that you’re sitting in the car longer and longer every day when you come home from work? If you’re still reading I’m going to ask you to pause for a moment and breathe in as you count to four … hold your breath as you count to seven … now exhale as you count to eight.
Jenifer Winkler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Frederick, MD 21701
I offer in-person at a beautiful and private location in downtown Frederick or online.
Therapy is an opportunity for healing, change, and personal growth. It can also be challenging and finding the right therapist can be scary. At Clarity Psychotherapy, treatment modalities are structured based on client’s individual need. If you want to talk, I will listen. If you want intensive self-discovery, I can be a guide. If you need life coaching, let’s set some goals and I can help hold you accountable. Want to feel more confident as a parent? Let me connect you to resources and skill development.
I offer in-person at a beautiful and private location in downtown Frederick or online.
Therapy is an opportunity for healing, change, and personal growth. It can also be challenging and finding the right therapist can be scary. At Clarity Psychotherapy, treatment modalities are structured based on client’s individual need. If you want to talk, I will listen. If you want intensive self-discovery, I can be a guide. If you need life coaching, let’s set some goals and I can help hold you accountable. Want to feel more confident as a parent? Let me connect you to resources and skill development.
Bonnie Triantafillos
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Frederick, MD 21701
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
Are you struggling with a death, divorce, loss of a job, pet or relationship? Have often been referred to as "too sensitive?" My clients are those who have experienced loss through any change, transition or end of life. With a holisitic approach to loss and transition, clients will be able to access resilience and have a safe space to explore possibilities. My clients will discover a compassionate place to explore how life can still have purpose and possibility after life changing transitions. Additionally, my clients will learn about the HSP trait and what gifts this provides to their lives and relationships.
You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhile, you feel stuck in place, like the world is passing you by. The strategies that you’ve used in the past to help you through just aren’t working anymore. You want so desperately to regain some control of your life. But you just don’t know how. If only there was a way forward. It all feels so hopeless.
You’re not sure when everything became so complicated. Even the things you used to enjoy have turned into overwhelming obstacles. You see the people around you being productive, socializing, and making progress in their lives. Meanwhile, you feel stuck in place, like the world is passing you by. The strategies that you’ve used in the past to help you through just aren’t working anymore. You want so desperately to regain some control of your life. But you just don’t know how. If only there was a way forward. It all feels so hopeless.
Are you are feeling like traditional talk therapy is not enough? Are you finding that you aren't really feeling better after your therapy sessions? Do have a really busy life and scheduling your life around hourly sessions is no longer working for you? Well you've come to the right place. Talk therapy aims to change the way you think which is supposed to change the way you feel but our brains don't work that way. Then when you don't feel any better you are given coping skills that are supposed to do the trick. What if you actually felt differently about your past or your triggers and it naturally changed the way you thought?
Are you are feeling like traditional talk therapy is not enough? Are you finding that you aren't really feeling better after your therapy sessions? Do have a really busy life and scheduling your life around hourly sessions is no longer working for you? Well you've come to the right place. Talk therapy aims to change the way you think which is supposed to change the way you feel but our brains don't work that way. Then when you don't feel any better you are given coping skills that are supposed to do the trick. What if you actually felt differently about your past or your triggers and it naturally changed the way you thought?
Rachel Hansberger
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Frederick, MD 21701
Life can be challenging, and at times, it may feel like the purpose of it is unclear. If you've ever felt lost, uncertain about navigating the twists and turns of life, know that you’re not alone. Feelings of anxiety, depression, and loneliness can make it difficult to see a clear path forward and to feel connected to your purpose. I am here to support you on that journey. My goal is to walk alongside you through your struggles, providing a safe, supportive space to process past and present pain, and address the symptoms that may be holding you back.
Life can be challenging, and at times, it may feel like the purpose of it is unclear. If you've ever felt lost, uncertain about navigating the twists and turns of life, know that you’re not alone. Feelings of anxiety, depression, and loneliness can make it difficult to see a clear path forward and to feel connected to your purpose. I am here to support you on that journey. My goal is to walk alongside you through your struggles, providing a safe, supportive space to process past and present pain, and address the symptoms that may be holding you back.
Melissa Ward
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Frederick, MD 21701
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
**OUR OFFICE IS NOW PROVIDING TELEHEALTH SERVICES** No matter how long you have doing, thinking or feeling the same thing- you CAN change. Each person can shape their lives, and counseling can help remove the roadblocks keeping you stuck. Counseling should be both affordable and accessible- and I work to address each client's unique goals. By focusing on communication skills, lowering anxiety, and encouraging positive possibilities, I help clients move forward to achieve their potential.
Jessica Fitzpatrick
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults who are struggling with anxiety, depression, grief, stress and relationship issues. I have additional training regarding narcissism, grief, and anxiety.
I am a Licensed Clinical Professional Counselor, located in Frederick, Maryland. I offer teletherapy services across the state of Maryland. I specialize in treating adults who are struggling with anxiety, depression, grief, stress and relationship issues. I have additional training regarding narcissism, grief, and anxiety.
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. Services are provided both in-office and via telehealth.
A licensed psychologist, I provide grief therapy as well as exposure-based Cognitive Behavioral Therapy (CBT) to treat anxiety and obsessive compulsive disorder (OCD). Ages served: 3-25. Services are provided both in-office and via telehealth.
I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video.
Anxiety can be a controlling force that keeps us from living the lives we want. I work with adults struggling with anxiety; which can look like excessive worry, self-critical thoughts, or struggling with life change. I help people acknowledge and process anxiety in a safe space at their own pace. My passion is to help people become unglued from anxiety so that they can live meaningful lives; lives that are inspired by their values and the people they care about.
I offer therapy sessions in-office, just a short stroll from Baker Park in Frederick, or online via video.
Anxiety can be a controlling force that keeps us from living the lives we want. I work with adults struggling with anxiety; which can look like excessive worry, self-critical thoughts, or struggling with life change. I help people acknowledge and process anxiety in a safe space at their own pace. My passion is to help people become unglued from anxiety so that they can live meaningful lives; lives that are inspired by their values and the people they care about.
You're the leader who looks perfect on paper—successful, innovative, impactful—but inside, you're drowning. Constantly wearing a mask is exhausting you. As someone who doesn't fit neatly into society's boxes—whether you're LGBTQIA+, ethically non-monogamous, or spiritually awakened—you've learned to hide parts of yourself to succeed. The anxiety, people-pleasing, and perfectionism that once protected you now keep you disconnected from your authentic power. You know you're meant for more than this exhausting performance, but your fear feels paralyzing. But, you're ready to lead from a place of wholeness! You're done with burnout.
You're the leader who looks perfect on paper—successful, innovative, impactful—but inside, you're drowning. Constantly wearing a mask is exhausting you. As someone who doesn't fit neatly into society's boxes—whether you're LGBTQIA+, ethically non-monogamous, or spiritually awakened—you've learned to hide parts of yourself to succeed. The anxiety, people-pleasing, and perfectionism that once protected you now keep you disconnected from your authentic power. You know you're meant for more than this exhausting performance, but your fear feels paralyzing. But, you're ready to lead from a place of wholeness! You're done with burnout.
Society is confusing. You're neurodivergent and/or queer trying to figure out how to exist while a part of a world that pushes for "one size fits all." You're torn between wanting to "get it right" and rejecting the rigid boxes dominant culture wants you in. People's reactions make you question if you did the right thing when placing boundaries or making a request. Or... You're a parent trying to determine what's best for your child. They have big feelings and behaviors. Where do you start? You've learned from "experts" which emotions are correct at certain times which doesn't sit quite right when helping your kid.
Society is confusing. You're neurodivergent and/or queer trying to figure out how to exist while a part of a world that pushes for "one size fits all." You're torn between wanting to "get it right" and rejecting the rigid boxes dominant culture wants you in. People's reactions make you question if you did the right thing when placing boundaries or making a request. Or... You're a parent trying to determine what's best for your child. They have big feelings and behaviors. Where do you start? You've learned from "experts" which emotions are correct at certain times which doesn't sit quite right when helping your kid.
I am accepting new clients at this time in person or online.
Do you find yourself struggling with anxiety and feeling overwhelmed as a woman or mom? As a busy woman, you are fed up with the hamster wheel of life, feeling like you are constantly juggling 500 things. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start feeling more joy and peace. You’re ready to rediscover yourself and live the life you’ve dreamed of- and that you deserve. Most of all you’re ready to love your life again and feel more at peace. I also work with women struggling with insomnia, sleep anxiety, or sleep issues.
I am accepting new clients at this time in person or online.
Do you find yourself struggling with anxiety and feeling overwhelmed as a woman or mom? As a busy woman, you are fed up with the hamster wheel of life, feeling like you are constantly juggling 500 things. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start feeling more joy and peace. You’re ready to rediscover yourself and live the life you’ve dreamed of- and that you deserve. Most of all you’re ready to love your life again and feel more at peace. I also work with women struggling with insomnia, sleep anxiety, or sleep issues.
Sal Schittino
Licensed Clinical Professional Counselor, MS, NCC, LCPC, LPC
Verified Verified
Frederick, MD 21701
When an event or situation changes the way we see ourselves and the world around us, it most likely means we have experienced trauma. Trauma takes away our peace of mind, ability to connect with others, adapt to new life happenings, and much more. It can result in anxiety, depression, avoidance, panic attacks, loss of sense of self or grief that does not go away. If you or a loved one struggle with any of the above, then I welcome the opportunity to help create a structured treatment plan to regain back quality of life.
When an event or situation changes the way we see ourselves and the world around us, it most likely means we have experienced trauma. Trauma takes away our peace of mind, ability to connect with others, adapt to new life happenings, and much more. It can result in anxiety, depression, avoidance, panic attacks, loss of sense of self or grief that does not go away. If you or a loved one struggle with any of the above, then I welcome the opportunity to help create a structured treatment plan to regain back quality of life.
Are you or a loved one struggling with anxiety, depression, or ADHD? Are you struggling to find a balance between being a student and an athlete at the same time? Being a teenager or young adult in today's world is a challenge. I work with children and young adults from ages 11-39 to aid them in understanding what could be causing them anxiety or depression and how to become resilient in stressful situations.
Are you or a loved one struggling with anxiety, depression, or ADHD? Are you struggling to find a balance between being a student and an athlete at the same time? Being a teenager or young adult in today's world is a challenge. I work with children and young adults from ages 11-39 to aid them in understanding what could be causing them anxiety or depression and how to become resilient in stressful situations.
Most of my clients have had addiction issues. I have learned that many people become addicted because they have had very painful experiences in their lives. Often those painful experiences are related to their substance use. Using drugs or alcohol helps ease the pain of their most painful memories. Unfortunately, using creates a whole host of other problems as well. Therapy can help identify, address, and potentially resolve those issues without drugs. EMDR therapy in particular has been shown to help greatly in reducing the pain of our most painful memories. I offer a friendly, nonjudgmental attitude to users, friends, and family.
Most of my clients have had addiction issues. I have learned that many people become addicted because they have had very painful experiences in their lives. Often those painful experiences are related to their substance use. Using drugs or alcohol helps ease the pain of their most painful memories. Unfortunately, using creates a whole host of other problems as well. Therapy can help identify, address, and potentially resolve those issues without drugs. EMDR therapy in particular has been shown to help greatly in reducing the pain of our most painful memories. I offer a friendly, nonjudgmental attitude to users, friends, and family.
I am conducting online & phone counseling through SimplePractice.
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
I am conducting online & phone counseling through SimplePractice.
I have specialized in working with clients to help them gain greater insight into how their thoughts and behaviors impact not only themselves, but other people in their lives. I believe that the therapeutic relationship can be used as a model for building on relationships with those that matter most to us, outside of the office. I believe that by understanding our past experiences, we can have a better understanding of what is happening currently in our lives, and how we can work together to make changes that align with your values.
Licensed in Virginia and West Virginia, too! Do you long to find moments of peace amidst the current chaos? Changing your beliefs and perceptions can help you move from fear to peace and personal power. I work with individuals and couples, including those in non-monogamous relationships and those living alternative lifestyles. I especially welcome people who want to feel more comfortable in their own skin and who have a lifelong sense of not belonging. In addition, I work with people facing spiritual/religious conflicts and challenges. All who wish to look for opportunities in crisis are welcome!
Licensed in Virginia and West Virginia, too! Do you long to find moments of peace amidst the current chaos? Changing your beliefs and perceptions can help you move from fear to peace and personal power. I work with individuals and couples, including those in non-monogamous relationships and those living alternative lifestyles. I especially welcome people who want to feel more comfortable in their own skin and who have a lifelong sense of not belonging. In addition, I work with people facing spiritual/religious conflicts and challenges. All who wish to look for opportunities in crisis are welcome!
See more therapy options for Frederick
Nearby Online Counseling Therapists Searches for Frederick
- Adamstown
- Brunswick
- Clarksburg
- Fort Detrick
- Ijamsville
- Jefferson
- Middletown
- Monrovia
- Mount Airy
- New Market
- Urbana
- Walkersville
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.