Teletherapy for Frederick, MD
Hi, my name is Nicole, and I am a Licensed Clinical Social Worker (LCSW-C). Starting therapy can feel overwhelming, especially during times of stress or transition. My goal is to provide a supportive, collaborative space where clients feel respected, heard, and understood.
While I have extensive experience supporting teenagers and young adults, all ages are welcome. I work with individuals navigating anxiety, depression, self-esteem concerns, relationship challenges, life transitions, and the unique challenges athletes face. With adolescents, I focus on healthy emotional development, identity formation, and effective coping skills.
Hi, my name is Nicole, and I am a Licensed Clinical Social Worker (LCSW-C). Starting therapy can feel overwhelming, especially during times of stress or transition. My goal is to provide a supportive, collaborative space where clients feel respected, heard, and understood.
While I have extensive experience supporting teenagers and young adults, all ages are welcome. I work with individuals navigating anxiety, depression, self-esteem concerns, relationship challenges, life transitions, and the unique challenges athletes face. With adolescents, I focus on healthy emotional development, identity formation, and effective coping skills.
Heather Michelle Tydings
Clinical Social Work/Therapist, LCSW-C, MSW, Coach
5 Endorsed
Frederick, MD 21704
Waitlist for new clients
Clients find me when going through periods of reinvention, transition + when they are craving an authentic life. I work with women who feel unsettled and anxious, yet crave peace & are willing to go on a truth seeking mission to find it. Many are highly sensitive humans who are ready to create their own narrative in order to live potently & vibrantly.
I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws.
My style is direct, lively & collaborative; assisting those who want to reclaim themselves & live from their heart.
Clients find me when going through periods of reinvention, transition + when they are craving an authentic life. I work with women who feel unsettled and anxious, yet crave peace & are willing to go on a truth seeking mission to find it. Many are highly sensitive humans who are ready to create their own narrative in order to live potently & vibrantly.
I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws.
My style is direct, lively & collaborative; assisting those who want to reclaim themselves & live from their heart.
Contact me to schedule a FREE phone/ video consultation!
Are you a teacher, counselor, therapist, medical professional, college student, entrepreneur, new hire, ready to retire, changing careers? We all know the last few years have been a challenge. Are you struggling with anxiety, stress, overwhelm, life transitions, issues with focus, etc.? If daily life is a challenge or you are feeling stuck, I’m here to listen to you, support you, and help you reach your goals. You are not alone, and you can make meaningful changes. Counseling is designed to help you live happier and healthier. Sessions explore issues in different ways so that you can process and grow from challenges.
Contact me to schedule a FREE phone/ video consultation!
Are you a teacher, counselor, therapist, medical professional, college student, entrepreneur, new hire, ready to retire, changing careers? We all know the last few years have been a challenge. Are you struggling with anxiety, stress, overwhelm, life transitions, issues with focus, etc.? If daily life is a challenge or you are feeling stuck, I’m here to listen to you, support you, and help you reach your goals. You are not alone, and you can make meaningful changes. Counseling is designed to help you live happier and healthier. Sessions explore issues in different ways so that you can process and grow from challenges.
I see individuals who want to honor and let go of ways of being that were inherent to their survival at a certain time, but now want to move forward with a more peaceful existence. My wide range of clients include people who are first or second generation immigrants looking for support with navigating different cultures, who want to find their peace amidst the climate crisis, or who want to unburden themselves from painful memories. Typically, I work with children and adults who are navigating cultural adjustment (or "culture clash"), experiencing eco-anxiety or grief, or who live with complex or developmental PTSD.
I see individuals who want to honor and let go of ways of being that were inherent to their survival at a certain time, but now want to move forward with a more peaceful existence. My wide range of clients include people who are first or second generation immigrants looking for support with navigating different cultures, who want to find their peace amidst the climate crisis, or who want to unburden themselves from painful memories. Typically, I work with children and adults who are navigating cultural adjustment (or "culture clash"), experiencing eco-anxiety or grief, or who live with complex or developmental PTSD.
Frederick Counseling LLC
Licensed Clinical Professional Counselor, MS, LCPC
1 Endorsed
Frederick, MD 21701
Teletherapy now available for individuals and groups.
A warm and trusting relationship is an integral to my work as a counselor. I enjoy helping my clients heal, regulate moods and become more resilient. For more than a decade, I have helped clients to alleviate depression and anxiety, heal from trauma, and improve relationships.
Teletherapy now available for individuals and groups.
A warm and trusting relationship is an integral to my work as a counselor. I enjoy helping my clients heal, regulate moods and become more resilient. For more than a decade, I have helped clients to alleviate depression and anxiety, heal from trauma, and improve relationships.
I offer therapy sessions online via HIPAA compliant telehealth video.
Do you feel consumed by past trauma that causes intrusive thoughts or disrupts your sleep? Or anxiety that cripples your ability to interact with others and engage in activities you once enjoyed? Do your mood swings leave you feeling overwhelmed & out of control? Together, we will work on strategies that allow you to address the root causes of your difficulties & build a life full of hope and empowerment. Hi, my name is Tammy and I have been a practicing psychotherapist for 6 years. I currently hold a Degree in Psychology with specialization in Christian counseling, and a Master's in Counseling.
I offer therapy sessions online via HIPAA compliant telehealth video.
Do you feel consumed by past trauma that causes intrusive thoughts or disrupts your sleep? Or anxiety that cripples your ability to interact with others and engage in activities you once enjoyed? Do your mood swings leave you feeling overwhelmed & out of control? Together, we will work on strategies that allow you to address the root causes of your difficulties & build a life full of hope and empowerment. Hi, my name is Tammy and I have been a practicing psychotherapist for 6 years. I currently hold a Degree in Psychology with specialization in Christian counseling, and a Master's in Counseling.
Is your teen struggling with anxiety, ADHD, or feeling left out or “different”?
The In-Between, held at The Center for Empowerment and Resilience, is a fun, therapist-led support group designed to help teens feel seen, understood, and supported as they navigate the ups and downs of adolescence.
Through engaging activities, discussion, and connection, group members build confidence, social skills, and emotional resilience—in a space where they can truly be themselves.
This group is ideal for teens who want to connect with peers, gain coping tools, and learn how to thrive even when their brains feel like “too much” or “not enough.”
Is your teen struggling with anxiety, ADHD, or feeling left out or “different”?
The In-Between, held at The Center for Empowerment and Resilience, is a fun, therapist-led support group designed to help teens feel seen, understood, and supported as they navigate the ups and downs of adolescence.
Through engaging activities, discussion, and connection, group members build confidence, social skills, and emotional resilience—in a space where they can truly be themselves.
This group is ideal for teens who want to connect with peers, gain coping tools, and learn how to thrive even when their brains feel like “too much” or “not enough.”
If you or your teen are struggling with issues related to anxiety, stress, relationships, focus, and low motivation, I can help. Everyone deserves to take the time to process how they are feeling, thinking, and what changes they would like to see in their lives. In doing so you will create deeper and more meaningful relationships with yourself and others. My therapeutic process helps you explore your inner dialogue to see what impact your thoughts have on your mood, behavior, and self-worth.
If you or your teen are struggling with issues related to anxiety, stress, relationships, focus, and low motivation, I can help. Everyone deserves to take the time to process how they are feeling, thinking, and what changes they would like to see in their lives. In doing so you will create deeper and more meaningful relationships with yourself and others. My therapeutic process helps you explore your inner dialogue to see what impact your thoughts have on your mood, behavior, and self-worth.
A clinical social worker with a strong emphasis on the healing power of a therapeutic relationship, I take pride in my ability to create and maintain an environment tailored to each unique individual. I am curious and creative in my approach. Clients appreciate my ability to be direct and nonjudgmental. I draw on humanistic, cognitive, and mindfulness techniques. I enjoy jungian approach and the emphasis of personal choice in our life outcome. I primarily utilize CBT and narrative therapeutic modalities.
A clinical social worker with a strong emphasis on the healing power of a therapeutic relationship, I take pride in my ability to create and maintain an environment tailored to each unique individual. I am curious and creative in my approach. Clients appreciate my ability to be direct and nonjudgmental. I draw on humanistic, cognitive, and mindfulness techniques. I enjoy jungian approach and the emphasis of personal choice in our life outcome. I primarily utilize CBT and narrative therapeutic modalities.
Whether you're an adult, adolescent, or child, I offer both virtual and onsite therapy in Frederick.
Hello, I’m Caiwei "Iris" Tang, a Licensed Graduate Professional Counselor in Maryland. I received my Master of Clinical Mental Health Counseling from Johns Hopkins University and have focused my practice on helping individuals who are dealing with mood disorders, women’s issues, and trauma. I believe therapy is a collaborative journey, and my goal is to walk alongside you with compassion and understanding.
Whether you're an adult, adolescent, or child, I offer both virtual and onsite therapy in Frederick.
Hello, I’m Caiwei "Iris" Tang, a Licensed Graduate Professional Counselor in Maryland. I received my Master of Clinical Mental Health Counseling from Johns Hopkins University and have focused my practice on helping individuals who are dealing with mood disorders, women’s issues, and trauma. I believe therapy is a collaborative journey, and my goal is to walk alongside you with compassion and understanding.
Life can feel overwhelming, and having support can make a meaningful difference. I am a licensed social worker with experience working with children, adolescents, and adults who are navigating anxiety, OCD, depression, ADHD, grief and loss including perinatal loss, trauma, and life transitions. Many people come to therapy feeling unsure where to start or trying to manage everything on their own, and I strive to offer a space that feels safe, supportive, and grounded.
Life can feel overwhelming, and having support can make a meaningful difference. I am a licensed social worker with experience working with children, adolescents, and adults who are navigating anxiety, OCD, depression, ADHD, grief and loss including perinatal loss, trauma, and life transitions. Many people come to therapy feeling unsure where to start or trying to manage everything on their own, and I strive to offer a space that feels safe, supportive, and grounded.
I am a master social worker and mental health therapist specializing in integrative psychotherapy for the LGBTQIA2S+, BIPOC, and kink/BDSM community, as well as teens, young adults, and adults. I specialize in trauma-based gender/queer-affirming care for all populations, while also pulling from multiple therapeutic approaches to help patients navigate life transitions, identity, depression, anxiety, and more. My goal is to create a unique treatment for each person, as I am passionate about utilizing new approaches to therapy for a more comfortable and safe experience.
I am a master social worker and mental health therapist specializing in integrative psychotherapy for the LGBTQIA2S+, BIPOC, and kink/BDSM community, as well as teens, young adults, and adults. I specialize in trauma-based gender/queer-affirming care for all populations, while also pulling from multiple therapeutic approaches to help patients navigate life transitions, identity, depression, anxiety, and more. My goal is to create a unique treatment for each person, as I am passionate about utilizing new approaches to therapy for a more comfortable and safe experience.
Emily M. Lewis Counseling (Anxiety, ASD,
Licensed Professional Counselor, MA, LPC, LCPC, ASCDS
5 Endorsed
Online Only
I offer virtual appointments only at this time for residents of both states.
Do intense emotions feel overwhelming or hard to put into words? You may feel alone, emotionally stuck, or unsure how to move forward. I work with ages 10 and up to build emotional regulation, strengthen communication, and increase resilience during life transitions, with specialized experience supporting neurodivergent clients and individuals on the Autism Spectrum. I also help clients navigating anxiety, depression, grief and loss, relationship and family concerns, and adjustment-related stress. You don’t have to navigate life’s most difficult moments alone—sometimes healing begins in a supportive, shared space. Let's talk.
I offer virtual appointments only at this time for residents of both states.
Do intense emotions feel overwhelming or hard to put into words? You may feel alone, emotionally stuck, or unsure how to move forward. I work with ages 10 and up to build emotional regulation, strengthen communication, and increase resilience during life transitions, with specialized experience supporting neurodivergent clients and individuals on the Autism Spectrum. I also help clients navigating anxiety, depression, grief and loss, relationship and family concerns, and adjustment-related stress. You don’t have to navigate life’s most difficult moments alone—sometimes healing begins in a supportive, shared space. Let's talk.
I offer teletherapy sessions on Mondays-Thursdays, as well as a free 20 minute phone consultation to make sure I'm the best fit for you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you often wonder if life can feel better in some way? That you could be more content? We know life can throw complex challenges our way that can change the way we view the world, our relationships and, at times, ourselves. Not taking time for yourself, and pushing away your own needs, can lead to long-term issues for your mind and body. I believe these experiences can be transformed to serve as sources of empowerment and growth.
I offer teletherapy sessions on Mondays-Thursdays, as well as a free 20 minute phone consultation to make sure I'm the best fit for you!
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you often wonder if life can feel better in some way? That you could be more content? We know life can throw complex challenges our way that can change the way we view the world, our relationships and, at times, ourselves. Not taking time for yourself, and pushing away your own needs, can lead to long-term issues for your mind and body. I believe these experiences can be transformed to serve as sources of empowerment and growth.
Services are provided both in-office and via telehealth.
In addition to in-office appointments, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https://psypact.org/page/psypactmap
Services are provided both in-office and via telehealth.
In addition to in-office appointments, I have Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT Commission which allows me to conduct psychotherapy with clients via telepsychology when they are physically located in a participating PSYPACT state. https://psypact.org/page/psypactmap
Note: Currently accepting online clients only.
With perspectives gained over many years, I can help you prioritize and formulate a plan. You can restore hope even when it has been hard to imagine.
Note: Currently accepting online clients only.
With perspectives gained over many years, I can help you prioritize and formulate a plan. You can restore hope even when it has been hard to imagine.
I offer virtual coaching by video or phone, with flexible times for individuals, leaders, and organizations.
I work with individuals and organizations seeking transformation - whether that means navigating workplace challenges, preventing burnout, or integrating recovery-friendly practices.
My approach integrates my master’s in I-O Psychology, bachelor’s in Psychology with a specialization in ABA, and my Board-Certified Coach credential. My background includes working as a counselor and later as a coach at Ashley Addiction Treatment, as well as founding and facilitating LGBTQ recovery support groups. These experiences allow me to blend evidence-based coaching with lived expertise and a deep understanding of behavioral health and resilience
I offer virtual coaching by video or phone, with flexible times for individuals, leaders, and organizations.
I work with individuals and organizations seeking transformation - whether that means navigating workplace challenges, preventing burnout, or integrating recovery-friendly practices.
My approach integrates my master’s in I-O Psychology, bachelor’s in Psychology with a specialization in ABA, and my Board-Certified Coach credential. My background includes working as a counselor and later as a coach at Ashley Addiction Treatment, as well as founding and facilitating LGBTQ recovery support groups. These experiences allow me to blend evidence-based coaching with lived expertise and a deep understanding of behavioral health and resilience
I am a Licensed Graduate Professional Counselor (LGPC) and a National
Board-Certified Counselor (NCC) with a decade of experience supporting
individuals across a wide range of ages and life stages. My background
includes extensive work with children and adolescents in school settings,
along with ongoing experience helping adults, parents, and families
navigate life’s emotional, relational, and personal challenges.
I am a Licensed Graduate Professional Counselor (LGPC) and a National
Board-Certified Counselor (NCC) with a decade of experience supporting
individuals across a wide range of ages and life stages. My background
includes extensive work with children and adolescents in school settings,
along with ongoing experience helping adults, parents, and families
navigate life’s emotional, relational, and personal challenges.
I offer virtual sessions on Monday and Wednesday and in person sessions Tuesday, Thursday, and Friday.
I typically see individuals struggling with life stressors, depression, anxiety, family estrangement/conflict and other events that can leave someone feeling broken. Sometimes it can take a little or a lot to get to a place that a person feels they can't manage all that life throws at them. It's rewarding to work with clients that recognize a need and are willing to explore ways to improve their current circumstances or manage their stressors. I hope to be safe place to encourage and facility healthy behaviors and thoughts.
I offer virtual sessions on Monday and Wednesday and in person sessions Tuesday, Thursday, and Friday.
I typically see individuals struggling with life stressors, depression, anxiety, family estrangement/conflict and other events that can leave someone feeling broken. Sometimes it can take a little or a lot to get to a place that a person feels they can't manage all that life throws at them. It's rewarding to work with clients that recognize a need and are willing to explore ways to improve their current circumstances or manage their stressors. I hope to be safe place to encourage and facility healthy behaviors and thoughts.
After school and Saturday morning appointments available! I help children and families create a shared language for expressing needs, exploring feelings, learning how to problem solve and building strong relationships. My work as a school counselor informs my holistic approach to working with children and teens to support mental health and emotional wellbeing. Whether your family has recently experienced a crisis or you are increasingly concerned about your child's behavior or social interactions, therapy can help.
After school and Saturday morning appointments available! I help children and families create a shared language for expressing needs, exploring feelings, learning how to problem solve and building strong relationships. My work as a school counselor informs my holistic approach to working with children and teens to support mental health and emotional wellbeing. Whether your family has recently experienced a crisis or you are increasingly concerned about your child's behavior or social interactions, therapy can help.
See more therapy options for Frederick
Nearby Online Therapists Searches for Frederick
- Adamstown
- Brunswick
- Clarksburg
- Fort Detrick
- Ijamsville
- Jefferson
- Lewistown
- Middletown
- Monrovia
- New Market
- Urbana
- Walkersville
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.