Teletherapy for Baltimore, MD
I value working with individuals who are ready to dive into the journey of self-exploration, self awareness and emotional growth. My emphasis is on human flourishing and helping you create a life with meaning. I use a mind and body-integrated approach to treatment, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.
I value working with individuals who are ready to dive into the journey of self-exploration, self awareness and emotional growth. My emphasis is on human flourishing and helping you create a life with meaning. I use a mind and body-integrated approach to treatment, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.
Therapy, we all have been given different messages (good & bad) about what it “means” to utilize it. In case no one has told you lately, seeking therapy does not mean something is wrong with you. Rather you are new to therapy and wondering what to discuss in session or have intermittently done therapy, I work to ensure my clients therapeutic journey is catered to meet their wants and needs.
Therapy, we all have been given different messages (good & bad) about what it “means” to utilize it. In case no one has told you lately, seeking therapy does not mean something is wrong with you. Rather you are new to therapy and wondering what to discuss in session or have intermittently done therapy, I work to ensure my clients therapeutic journey is catered to meet their wants and needs.
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
Greetings, I am looking forward to working with you on dealing with your pain and relationship struggles. Do you have marriage issues, family issues, relationship issues, work issues, spiritual issues? Do you need a safe place to unpack your bag to identify what's real versus possible disease and to put some coping skill salve in place to help ease the pain?
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy. Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
Hello and Welcome! I’m a bilingual therapist with experience working with individuals struggling with a wide range of psychiatric/emotional concerns such as depression, anxiety, bipolar disorder, and grief. I also work with individuals who identify with sexual, gender, spiritual, and/or cultural minorities, professionals in the healthcare industry or first responders, those struggling with life transitions in their personal and/or professional life, and relationship concerns. I believe that healthy relationships are essential for our well-being and enjoy helping others to develop and strengthen those relationships.
Hello and Welcome! I’m a bilingual therapist with experience working with individuals struggling with a wide range of psychiatric/emotional concerns such as depression, anxiety, bipolar disorder, and grief. I also work with individuals who identify with sexual, gender, spiritual, and/or cultural minorities, professionals in the healthcare industry or first responders, those struggling with life transitions in their personal and/or professional life, and relationship concerns. I believe that healthy relationships are essential for our well-being and enjoy helping others to develop and strengthen those relationships.
LiveTrue Wellness LLC | Teletherapy (LCSW-C)
Clinical Social Work/Therapist, MSW, LCSW-C
Online Only
Waitlist for new clients
Are you tired of feeling overwhelmed by anxiety, like a constant storm is brewing within you? I understand how anxiety can take a toll on your daily life, relationships, and overall well-being. There is hope, and you do not have to face this battle alone. My mission is to provide a safe and compassionate space where individuals struggling with overwhelming emotions, self-doubt, and anxiety can find solace, support, and guidance. I believe that everyone deserves to experience a life of calm, confidence, and inner peace.
Are you tired of feeling overwhelmed by anxiety, like a constant storm is brewing within you? I understand how anxiety can take a toll on your daily life, relationships, and overall well-being. There is hope, and you do not have to face this battle alone. My mission is to provide a safe and compassionate space where individuals struggling with overwhelming emotions, self-doubt, and anxiety can find solace, support, and guidance. I believe that everyone deserves to experience a life of calm, confidence, and inner peace.
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
I work specifically with adults struggling with sex-related issues. These include, but are not limited to: intimacy issues in relationships; lack of sexual education in young adulthood; infidelity; sexual dysfunction; couples in ethical non-monogamous relationships looking for guidance with communication or other relationships; and individuals who are in the kink, BDSM, LGBTQ+, or sex-work communities and would like informed therapeutic care.
My ideal client is a Gen Z or Millennial woman—often a mother—navigating trauma, stress, or life transitions. She’s tired of just surviving and is ready to heal, set boundaries, and break generational cycles.
She wants a therapist who understands her culturally and emotionally without needing long explanations.
Her goals may include inner child healing, managing anxiety, or reclaiming her peace. She’s seeking therapy to feel whole—for herself, her children, and her future. That’s who I created Restoring Destiny for.
My ideal client is a Gen Z or Millennial woman—often a mother—navigating trauma, stress, or life transitions. She’s tired of just surviving and is ready to heal, set boundaries, and break generational cycles.
She wants a therapist who understands her culturally and emotionally without needing long explanations.
Her goals may include inner child healing, managing anxiety, or reclaiming her peace. She’s seeking therapy to feel whole—for herself, her children, and her future. That’s who I created Restoring Destiny for.
I offer sessions online from the comfort of your home.
As a clinician, I believe we all possess resilience. Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
I offer sessions online from the comfort of your home.
As a clinician, I believe we all possess resilience. Clients who decide to work with me may be having difficulty navigating their spiritual journey, stress, past trauma and current trauma responses, ADHD, anger management, anxiety, depression, family relationships, grief/bereavement, life transitions, medical issues/physical health, and intimate/romantic relationships. Everything I do, I do with authenticity and thus clients must be open to being their authentic self, open to feedback and think beyond what is in front of you.
You’re the strong one: always doing, always achieving; yet secretly exhausted. You’ve survived childhood trauma, and your ability to overfunction helped you survive. But now, you're dealing with anxiety, overwhelm, negative self-talk and needing more support. You want to stop just surviving and start healing, learn how to rest, be present, and reconnect with your inner child. I’d be honored to serve as your therapist as you begin to untangle any negative internalized beliefs, reconnect with your inner wisdom, joy, and embrace the fullness of who you REALLY are.
You’re the strong one: always doing, always achieving; yet secretly exhausted. You’ve survived childhood trauma, and your ability to overfunction helped you survive. But now, you're dealing with anxiety, overwhelm, negative self-talk and needing more support. You want to stop just surviving and start healing, learn how to rest, be present, and reconnect with your inner child. I’d be honored to serve as your therapist as you begin to untangle any negative internalized beliefs, reconnect with your inner wisdom, joy, and embrace the fullness of who you REALLY are.
It takes community and connection to promote healing. With choice comes power and self-empowerment. Especially for trans, gender nonconforming folx, anyone who identifies under the LGBTQIA+ umbrella, and neurodivergent folx, the system doesn't feel made for us and choice feels limited. If you are looking for support exploring your issues in a compassionate and warm space, I truly believe even under systems of oppression, you can contact ways of thriving, finding and maintaining meaningful relationships with loved ones, and most importantly, with yourself. Let's talk, cook, write, dance, breathe/cry about it! It's all meaningful!
It takes community and connection to promote healing. With choice comes power and self-empowerment. Especially for trans, gender nonconforming folx, anyone who identifies under the LGBTQIA+ umbrella, and neurodivergent folx, the system doesn't feel made for us and choice feels limited. If you are looking for support exploring your issues in a compassionate and warm space, I truly believe even under systems of oppression, you can contact ways of thriving, finding and maintaining meaningful relationships with loved ones, and most importantly, with yourself. Let's talk, cook, write, dance, breathe/cry about it! It's all meaningful!
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
You're living in survival mode - and you're over it. Work, bills, family, relationships, systemic oppression, and trying to live with authenticity amidst it all - it's too much! You feel overwhelmed, burned out, numb, and totally alone. If this sounds like you - I assure you, you are not alone. In our chaotic and unjust world, many of us live on high alert, disconnected from our bodies, our true selves, and each other. I can help you with powerful techniques to reduce the impacts of chronic stress on the mind, body, and relationships, so you can tap into joy, connection, and balance. In short, the happy and authentic life you want!
I feel honored to work with people navigating challenging life transitions, working through trauma, and coping with depression and anxiety.
I feel honored to work with people navigating challenging life transitions, working through trauma, and coping with depression and anxiety.
Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)
Oh, hey! Is trying to find a therapist causing existential dread? Is your executive functioning barely holding it together long enough for you to read ANOTHER therapist description? Look, I’ve got you! Consider me your therapist if you are:
-Gay.
-ADHD
-Traumatized and coping with dark humor
-A perfectionist with anxiety right NOW
-In a relationship that is messy, sexy, or confusing AF.
-Traumatized (but this time with the religious-deconstruction flavor of trauma)
-An artist, performer, or in another high-demand career
-Needing individual therapy (adults & teens 13+) or couples/relationship counseling (ENM/Poly affirming)
I offer a hybrid of working together in person and online, as well.
2 Openings on M & F (in person/virtual). I help women to feel safe in body & mind so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, but feel disconnected from yourself & off. You’re a problem solver, helper, maybe a people pleaser; others turn to you for support, but right now, you feel drained, overwhelmed, and resentful because saying what you need leaves you feeling anxious, scared, or alone.
I offer a hybrid of working together in person and online, as well.
2 Openings on M & F (in person/virtual). I help women to feel safe in body & mind so asking for what you need doesn't feel scary. You’re a woman, a professional, possibly a mom, and certainly an adult daughter. The roles you hold are powerful in your life, sometimes creating strain, but also a source of motivation for your growth & sense of purpose. You’re doing a lot, but feel disconnected from yourself & off. You’re a problem solver, helper, maybe a people pleaser; others turn to you for support, but right now, you feel drained, overwhelmed, and resentful because saying what you need leaves you feeling anxious, scared, or alone.
We maintain appropriate social distance & offer online sessions
Tired of having the same fight over and over? Had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication?
Truly, it’s time to learn a new way to do this.
Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle.
But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
We maintain appropriate social distance & offer online sessions
Tired of having the same fight over and over? Had enough of the bickering and the blowups, the fights over things you can’t remember, the lack of communication?
Truly, it’s time to learn a new way to do this.
Look – relationships are hard. They take work. If you’re struggling in your intimate relationship (or family, or social life), there’s nothing wrong with you. It’s normal to struggle.
But why keep spinning your wheels? There are people out there who can guide you through the challenges of relationships and build something awesome. I’m one of those people. And I’d love to help you get where you want to go.
I offer both online and in person therapy sessions.
Time for your life to change. Are you struggling with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a travel multi-licensed Clinical Social Worker also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. Naturally, this has driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential. So let's work together!
I offer both online and in person therapy sessions.
Time for your life to change. Are you struggling with anxiety and depression? Maybe it's anger and communication issues! Come with me on a journey to dive into these challenges and find resolve. My name is Ray Smith, a travel multi-licensed Clinical Social Worker also recognized by the National Association of Social Workers as a Qualified Clinical Social Worker. Since I was a child, I've always had compassion for others around me. Naturally, this has driven me to the helping profession, where I strive to help individuals live through their struggles, seeking to experience life to their fullest potential. So let's work together!
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
I practice from a stance of radical inclusion, meaning I seek to welcome all parts of your experience and identity, even those that may feel shameful. I provide a warm and steady space to explore and uncover what feels true and we move at your pace. I have worked effectively with adults and adolescents who are healing from traumatic experiences, including interpersonal violence and abuse, sexual violence, adverse childhood experiences, and the impact of identity-based oppressions. I value the innate wisdom that clients bring to their own healing journeys and see you as the most important expert on your own experiences and desires.
Online therapy offers you a safe space to engage in the vulnerabilities of self exploration and growth.
Many of us carry emotional weight from the past, experiences that make it hard to feel fully present in our lives today. You may find yourself moving through life in a fog, stuck in patterns shaped by early survival. This can leave you feeling disconnected from yourself and others, and your relationships may feel unfulfilling or lack the depth you long for.
My years of clinical experience and deep, ongoing work with individuals have shown me how powerful therapy can be in helping people reconnect with themselves, shift long-standing patterns, and build meaningful relationships.
Online therapy offers you a safe space to engage in the vulnerabilities of self exploration and growth.
Many of us carry emotional weight from the past, experiences that make it hard to feel fully present in our lives today. You may find yourself moving through life in a fog, stuck in patterns shaped by early survival. This can leave you feeling disconnected from yourself and others, and your relationships may feel unfulfilling or lack the depth you long for.
My years of clinical experience and deep, ongoing work with individuals have shown me how powerful therapy can be in helping people reconnect with themselves, shift long-standing patterns, and build meaningful relationships.
If you’re constantly chasing perfection, juggling sky-high expectations, and feeling like one more email might push you over the edge, you’re not alone. The constant anxiety and pressure can be exhausting, especially when outside stressors—at work, in relationships, or in the world—add to the weight. I help you find calm in the chaos while recognizing the bigger forces at play. Slowing down doesn’t mean falling behind—it means creating space for more ease, balance, and maybe even a little breathing room.
If you’re constantly chasing perfection, juggling sky-high expectations, and feeling like one more email might push you over the edge, you’re not alone. The constant anxiety and pressure can be exhausting, especially when outside stressors—at work, in relationships, or in the world—add to the weight. I help you find calm in the chaos while recognizing the bigger forces at play. Slowing down doesn’t mean falling behind—it means creating space for more ease, balance, and maybe even a little breathing room.
See more therapy options for Baltimore
Nearby Online Counseling Therapists Searches for Baltimore
- Arbutus
- Catonsville
- Eudowood
- Govans
- Gwynn Oak
- Linthicum
- Linthicum Heights
- Mount Washington
- Roland Park
- Ruxton
- Towson
- Woodlawn
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.