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More Therapists Nearby

Photo of Paul Ezzy, MA, LMHC, LCPC, Counselor
Paul Ezzy
Counselor, MA, LMHC, LCPC
Verified Verified
Newton, MA 02464  (Online Only)
Waitlist for new clients
My most frequently used techniques are based on Cognitive Behavioral therapy, Emotion-Focused therapy, and insight-oriented "talk therapy.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
My most frequently used techniques are based on Cognitive Behavioral therapy, Emotion-Focused therapy, and insight-oriented "talk therapy.
Hi there. I don't know what brings you here, but I can listen to your story and do my best to help you through it. Maybe something happened recently and you're just trying to get back to normal, or maybe you've had a mental illness your whole life...either way, if you're looking for someone who will listen, provide support, and help guide you towards insight and acceptance, we may be a good fit. I work well with people who are motivated to try new things and keep an open mind, who are willing to speak about themselves and their experiences honestly.
(351) 300-6663 View (351) 300-6663
Andrew Aspel
Psychologist, PhD
Verified Verified
1 Endorsed
Newton, MA 02461
My clients range in age from preschool to young adulthood. My approach tends to be cognitive-behavioral and I actively invole the parents in the treatment and provide parental coaching/training when needed. I treat a variety of issues including ADHD, Depression, Anxiety, School Adjustment/ Functioning including learning disabilities and I currently have several clients who fall within the Autism Spectrum. I am also a licensed school psychologist and I am able to help parents understand the special education and IEP process. I work closely with school personnel around eudcational programming.
My clients range in age from preschool to young adulthood. My approach tends to be cognitive-behavioral and I actively invole the parents in the treatment and provide parental coaching/training when needed. I treat a variety of issues including ADHD, Depression, Anxiety, School Adjustment/ Functioning including learning disabilities and I currently have several clients who fall within the Autism Spectrum. I am also a licensed school psychologist and I am able to help parents understand the special education and IEP process. I work closely with school personnel around eudcational programming.
(617) 702-2842 View (617) 702-2842
Photo of Nico Andrade, LICSW, MSW, Clinical Social Work/Therapist
Nico Andrade
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Newton, MA 02458
Some of the modalities I utilize are Cognitive Behavioral Therapy and Solution-Focused therapy.
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.
Some of the modalities I utilize are Cognitive Behavioral Therapy and Solution-Focused therapy.
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.
(617) 882-7869 View (617) 882-7869
Photo of undefined - David A. Perna, PhD, PhD, Psychologist
David A. Perna, PhD
Psychologist, PhD
Verified Verified
Newton, MA 02458
I work with children, adolescents, and adults who have often had unsuccessful prior treatment experiences. They feel that my knowledge and holistic approach to treatment will provide them with a healthier pathway forward in their life. Although I have a depth of experience to share with my patients I value learning from them on a daily basis. To facilitate change I employ a range of focused DBT and CBT strategies that I also teach to younger clinicians who train with my practice. I have maintained a professional home for 30 years at Harvard Medical School where I serve as a Part-Time Lecturer in the Department of Psychiatry.
I work with children, adolescents, and adults who have often had unsuccessful prior treatment experiences. They feel that my knowledge and holistic approach to treatment will provide them with a healthier pathway forward in their life. Although I have a depth of experience to share with my patients I value learning from them on a daily basis. To facilitate change I employ a range of focused DBT and CBT strategies that I also teach to younger clinicians who train with my practice. I have maintained a professional home for 30 years at Harvard Medical School where I serve as a Part-Time Lecturer in the Department of Psychiatry.
(617) 762-5419 View (617) 762-5419
Photo of Justin Centi, PhD, Psychologist
Justin Centi
Psychologist, PhD
Verified Verified
Newton, MA 02456  (Online Only)
I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.
I provide individual psychotherapy, cognitive remediation/executive functioning therapy, and neuropsychological assessment services for adults and adolescents (16+). My clinical specialties include attention deficit/hyperactivity disorder (ADHD), anxiety- and mood disorders, academic/learning-related challenges, sleep disorders, and career dissatisfaction. I work best with goal-oriented clients who are looking to develop insight into their emotions, adopt healthy coping strategies, and process complex experiences through deliberative, rational contemplation.
(857) 336-1550 View (857) 336-1550
Photo of Gary Rose, PhD, Psychologist
Gary Rose
Psychologist, PhD
Verified Verified
Newton, MA 02456
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices.
(978) 767-4213 View (978) 767-4213
Photo of undefined - Deon Mowatt, PsyD, PsyD, Pre-Licensed Professional
Deon Mowatt, PsyD
Pre-Licensed Professional, PsyD
Verified Verified
Newton, MA 02458
With over six years of clinical experience, I specialize in serving diverse communities, including adults, children, and families. Holding a PsyD in Clinical Psychology and a Master's in Mental Health Counseling from William James College, I've honed my skills at well-known Boston agencies, such as Commonwealth Mental Health and Wellness Center, Harvard Street Neighborhood Health Center, and the Brenner Center. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Focused Therapy, allowing me to offer customized support to individuals from various cultural backgrounds.
With over six years of clinical experience, I specialize in serving diverse communities, including adults, children, and families. Holding a PsyD in Clinical Psychology and a Master's in Mental Health Counseling from William James College, I've honed my skills at well-known Boston agencies, such as Commonwealth Mental Health and Wellness Center, Harvard Street Neighborhood Health Center, and the Brenner Center. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Trauma-Focused Therapy, allowing me to offer customized support to individuals from various cultural backgrounds.
(617) 618-5796 View (617) 618-5796
Photo of Luis Sandoval, PhD, Psychologist
Luis Sandoval
Psychologist, PhD
Verified Verified
Newton, MA 02459
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
As a clinician with 20+ years of experience, I specialize in depression, anxiety & cognitive remediation. I aim to help clients understand, cope, and improve their mental health & cognitive functioning through a relationship based on trust, and emotional and cognitive flexibility. My treatment methods combine humanistic and psychodynamic approaches with state-of-the-art technology, and will highly benefit individuals with neurocognitive problems due to medical and psychiatric conditions, neurodevelopmental disorders, and learning disabilities. As a bilingual and multicultural clinician, I can provide services in English and Spanish.
(857) 365-6932 View (857) 365-6932
Photo of Mark Joyce, LMHC, Counselor
Mark Joyce
Counselor, LMHC
Verified Verified
1 Endorsed
Newton, MA 02461
My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
My background is in cognitive behavioral therapy, with training in dialectical behavioral therapy and motivational interviewing.
As a licensed mental health clinician, my goal is to help guide you to a place of well-being and fulfillment. I have experience working with teenagers and adults of all ages in addressing struggles related to anxiety, depression, addiction, grief & loss, life transitions, and trauma. I am also interested in the role technology plays in one’s experience of mental health symptoms and have completed research on the impact of smartphone addiction in college age students.
(617) 272-7416 View (617) 272-7416
Tyler Swanberg
Pre-Licensed Professional
Verified Verified
Wellesley, MA 02481  (Online Only)
My focus is on promoting this innate desire to change by utilizing evidence based therapy techniques such as CBT and DBT.
I enjoy working with adults and adolescents from diverse backgrounds and take a client-centered, solutions-focused approach to therapy. I have experience treating clients with a range of diagnoses including Depression, Anxiety, Bipolar Disorder, OCD, PTSD/trauma-related disorders, among many others. If you are struggling in life, know you are not alone, and choosing to begin therapy can be an excellent way to kickstart your mental health journey and work towards the life you've always envisioned for yourself. My goal is to help you along every step of this journey, no matter what barriers lie in your way.
My focus is on promoting this innate desire to change by utilizing evidence based therapy techniques such as CBT and DBT.
I enjoy working with adults and adolescents from diverse backgrounds and take a client-centered, solutions-focused approach to therapy. I have experience treating clients with a range of diagnoses including Depression, Anxiety, Bipolar Disorder, OCD, PTSD/trauma-related disorders, among many others. If you are struggling in life, know you are not alone, and choosing to begin therapy can be an excellent way to kickstart your mental health journey and work towards the life you've always envisioned for yourself. My goal is to help you along every step of this journey, no matter what barriers lie in your way.
(781) 390-4863 View (781) 390-4863
Photo of Caleb Brooks Licsw Anxiety Adhd Addiction Specialized Therapist, LICSW, Clinical Social Work/Therapist
Caleb Brooks Licsw Anxiety Adhd Addiction Specialized Therapist
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481  (Online Only)
His therapeutic techniques integrate cognitive-behavioral strategies with mindfulness practices, aimed at helping individuals develop coping skills and achieve sustainable change.
Caleb Brooks, LICSW, is an award-winning therapist with over 3,500 hours of specialized training and continuing education focused on Anxiety, ADHD, and Addiction. Recognized for his expertise, Caleb employs a compassionate and evidence-based approach to empower clients to navigate challenges and improve their mental health. His methods are tailored to each individual, ensuring that therapy is both personal and effective. Caleb's commitment to professional growth and excellence is evident in his active engagement with ongoing learning and practice development.
His therapeutic techniques integrate cognitive-behavioral strategies with mindfulness practices, aimed at helping individuals develop coping skills and achieve sustainable change.
Caleb Brooks, LICSW, is an award-winning therapist with over 3,500 hours of specialized training and continuing education focused on Anxiety, ADHD, and Addiction. Recognized for his expertise, Caleb employs a compassionate and evidence-based approach to empower clients to navigate challenges and improve their mental health. His methods are tailored to each individual, ensuring that therapy is both personal and effective. Caleb's commitment to professional growth and excellence is evident in his active engagement with ongoing learning and practice development.
(617) 958-6021 View (617) 958-6021
Photo of undefined -  Shane MacDonald, LICSW, New Inspiration LLC, LICSW, Clinical Social Work/Therapist
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Waltham, MA 02451  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of undefined - New Inspiration Teen Counseling, LICSW, CCBT, MSW, Clinical Social Work/Therapist
New Inspiration Teen Counseling
Clinical Social Work/Therapist, LICSW, CCBT, MSW
Verified Verified
Newton, MA 02456
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!
(339) 331-1084 View (339) 331-1084
Photo of undefined - Kosierowski Counseling and Mediation Services, MEd, LSC, DARTT, Counselor
Kosierowski Counseling and Mediation Services
Counselor, MEd, LSC, DARTT
Not Verified Not Verified
3 Endorsed
Newton, MA 02459
Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.
Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.
(978) 290-5897 View (978) 290-5897
Photo of Nick DeCourcey, LICSW, Clinical Social Work/Therapist
Nick DeCourcey
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02456  (Online Only)
Do you ever feel like there’s a version of yourself you really want to be, but something's holding you back? I get it, and you’re not alone. There are many reasons that make us want to “be better”, so that we can be more in harmony in our relationships, so that we can be as productive as we want to be in our careers, so that we can be kinder to ourselves and have more confidence. I'm all about helping people figure out who they are and becoming the best version of themselves. I'm here to help you overcome the things that are stopping you from being the "you" you want to be.
Do you ever feel like there’s a version of yourself you really want to be, but something's holding you back? I get it, and you’re not alone. There are many reasons that make us want to “be better”, so that we can be more in harmony in our relationships, so that we can be as productive as we want to be in our careers, so that we can be kinder to ourselves and have more confidence. I'm all about helping people figure out who they are and becoming the best version of themselves. I'm here to help you overcome the things that are stopping you from being the "you" you want to be.
(978) 704-7072 View (978) 704-7072
Photo of Christopher Michael Smith, LICSW, MSW, Clinical Social Work/Therapist
Christopher Michael Smith
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Newton, MA 02466
For the past 15 years I have worked with children, adolescents and adults with ASD, depression, anxiety and trauma. These individuals are often impacted by emotional dysregulation, which limits their potential and reduces their ability to participate and succeed in specific environments. My clients often internalize their perceived deficits and have identified themselves as being “less than” or “not good enough”. My work focuses on supporting abilities, recognizing strengths, honoring differences and valuing uniqueness while providing opportunities to observe their patterns of behavior that inhibit them from taking action.
For the past 15 years I have worked with children, adolescents and adults with ASD, depression, anxiety and trauma. These individuals are often impacted by emotional dysregulation, which limits their potential and reduces their ability to participate and succeed in specific environments. My clients often internalize their perceived deficits and have identified themselves as being “less than” or “not good enough”. My work focuses on supporting abilities, recognizing strengths, honoring differences and valuing uniqueness while providing opportunities to observe their patterns of behavior that inhibit them from taking action.
(781) 386-2959 View (781) 386-2959
Photo of Nik Zanetti, LICSW, MTS, PhD, Clinical Social Work/Therapist
Nik Zanetti
Clinical Social Work/Therapist, LICSW, MTS, PhD
Verified Verified
Newton, MA 02467  (Online Only)
My ideal client is a male of any age interested in changing patterns keeping him stuck in his life, someone ready to do the tough work of honest self-assessment as preparation for meaningful change. My approach is strengths-based and solutions-focused with a goal of mobilizing clients to imagine and then pursue positive and exciting change. I have extensive experience working with gifted people and elite performers across different industries, both as a teacher and a clinician. I also work well with executives focused on career building, developing relationships, and managing work-life balance.
My ideal client is a male of any age interested in changing patterns keeping him stuck in his life, someone ready to do the tough work of honest self-assessment as preparation for meaningful change. My approach is strengths-based and solutions-focused with a goal of mobilizing clients to imagine and then pursue positive and exciting change. I have extensive experience working with gifted people and elite performers across different industries, both as a teacher and a clinician. I also work well with executives focused on career building, developing relationships, and managing work-life balance.
(617) 958-2253 View (617) 958-2253
Photo of undefined -  Shane MacDonald, LICSW, New Inspiration LLC, LICSW, Clinical Social Work/Therapist
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02456  (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
(617) 675-2000 View (617) 675-2000
Photo of Jim Brightman, LICSW, Clinical Social Work/Therapist
Jim Brightman
Clinical Social Work/Therapist, LICSW
Verified Verified
Newton, MA 02466
I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I specialize in treating clients with anxiety, depression, adjustment, emotional regulation, ASD, ADHD, processing and learning differences. I am currently taking new clients for individual or family therapy at my Newton practice. Additional services can be found on my website such as advocacy, consulting, school meetings and coaching. These services are self-pay but insurance can often be used for standard outpatient. I offer a free phone consultation for options and what best meets needs.
I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I specialize in treating clients with anxiety, depression, adjustment, emotional regulation, ASD, ADHD, processing and learning differences. I am currently taking new clients for individual or family therapy at my Newton practice. Additional services can be found on my website such as advocacy, consulting, school meetings and coaching. These services are self-pay but insurance can often be used for standard outpatient. I offer a free phone consultation for options and what best meets needs.
(774) 224-8979 View (774) 224-8979
Photo of David Hoffman, PhD, Psychologist
David Hoffman
Psychologist, PhD
Verified Verified
Waltham, MA 02451
I provide highly personalized services to children, adolescents and adults with complex mental health needs in a fee-for-service model. Clients who resonate with my approach are looking for someone to be thorough, flexible and results-oriented. For minors, parents looking to be involved in their child's care tend to benefit most from what I provide. I bring clarity and action to complex diagnostic questions, family dynamics and significant behavioral concerns.
I provide highly personalized services to children, adolescents and adults with complex mental health needs in a fee-for-service model. Clients who resonate with my approach are looking for someone to be thorough, flexible and results-oriented. For minors, parents looking to be involved in their child's care tend to benefit most from what I provide. I bring clarity and action to complex diagnostic questions, family dynamics and significant behavioral concerns.
(781) 437-7370 View (781) 437-7370

See more therapy options for West Newton

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.