Cognitive Behavioral (CBT) Therapists in Waltham, MA

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Photo of Marquetta Monroe, Counselor in Waltham, MA
Marquetta Monroe
Counselor, LMHC , Res
Verified
Verified
Marquetta utilizes person centered, cognitive behavioral, and solution focused approaches while recognizing the needs of her clients.
Marquetta Monroe is Licensed Mental Health Counselor in the state of Massachusetts.  She has experience in working with individuals and groups seeking assistance with anxiety, depression, trauma, loss and grief, life transitions, alcohol/drug dependency, and ex-offenders reintegrating back into society.  She has completed her Bachelor of Science in Psychology from Xavier University in Cincinnati, OH and has received her Master of Arts in Clinical Mental Health Counseling from William James College in Newton, MA.
(781) 253-8629
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Waltham, MA 02451
Photo of Kimberlie E. King, Psychologist in Waltham, MA
Kimberlie E. King
Psychologist, PhD
Verified
Verified
Would you like to know what psychologists, navy seals, monks, professional athletes and t.v. personalities already know about handling stress? Whether you are coping with everyday stressors that have just built up over time, or are facing the unique challenges of managing a new or chronic illness, individually tailored CBT offers easy to use, proven tools to decrease stress quickly.
(617) 812-2232
Waltham, MA 02453
& Online
Photo of Barbara J Doyle, Counselor in Waltham, MA
Barbara J Doyle
Counselor, MA, LMHC
Verified
3 Endorsed
Verified
3 Endorsed
I use an eclectic theoretical approach that is strongly humanistic, client-centered and cognitive behavioral based, building a successful therapeutic relationship that is safe, trusting and respectful.
Every client's healing path is different. We work together to find what works for you. Listening, empathy and non-judgemental acceptance are characteristics of my clinical approach. I believe that therapy is an interactive process and I promote a safe, supportive environment where individuals can become aware of new ways to manage difficult challenges, situations and emotions. My commitment is to help individuals grow, make changes that are important to them and expand their opportunities so they can move forward in their lives reaching their full potential and optimal health.
(617) 390-8012
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Waltham, MA 02453
& Online
Photo of Nicole N Cardarelli, Counselor in Waltham, MA
Nicole N Cardarelli
Counselor, LMHC
Verified
Verified
I use an eclectic approach with my clients, being solution focused and using such modalities as CBT , strength based therapy, play therapy, motivational interviewing and mindfulness.
What we endure in our lives can make the future cloudy and seeking help difficult. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one), and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong, supportive, open therapeutic relationship which we can use toward a self-fulfilling and clear future.
(617) 505-4891
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Waltham, MA 02452
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Photo of Joshua Bennett-Johnson, Drug & Alcohol Counselor in Waltham, MA
Joshua Bennett-Johnson
Drug & Alcohol Counselor, LADC-II
Verified
Verified
I'm a licensed addictions counselor, specializing in individual and family work. I see clients of all ages and backgrounds, and family members in need of help. My treatment approach is rooted in Motivational Interviewing (MI) and Cognitive Behavior Therapy ( CBT ), and I'm also connected to countless other providers offering different levels of care that may be of use to the people I serve.
(781) 209-6739
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Waltham, MA 02452
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Photo of Kristen Gonzalez, Mental Health Counselor in Waltham, MA
Kristen Gonzalez
Mental Health Counselor, LMHC
Verified
Verified
Kristen’s therapeutic approach is integrative, incorporating psychodynamic therapy to explore clients’ past experiences and their influence on present behaviors, as well as cognitive behavioral therapy ( CBT ) to change maladaptive patterns of thinking that may impact everyday functioning.
Kristen Gonzalez is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, trauma, adjustment/life transitions, relationship issues, and stress in adults. Kristen has 6 years of experience working with individuals from different ethnic and socioeconomic backgrounds. She completed her master’s degree in Counseling Psychology at Boston College. Kristen understands that everyone’s life experiences are unique, therefore she utilizes a warm, nonjudgmental, and supportive approach to meet her clients where they are and to deeply understand her clients’ life experiences and backgrounds.
(781) 790-4152
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Waltham, MA 02451
& Online
Waitlist for new clients
Photo of Karen S Marans, Psychologist in Waltham, MA
Karen S Marans
Psychologist, PhD
Verified
Verified
I see every patient as an individual and collaboratively we assess what kind of work would be best. I use an integrated therapeutic approach drawing on insight oriented, cognitive -behavioral and mind/body modalities. My style is direct. The goal is for people to manage relationships better and meet personal goals. Simply said, therapy is used to help people cope better with problems in their lives. Whether it's changing their behavior or the way they think about things, therapy brings a better sense of well being and a reduction in stress and distress.
(781) 995-0697
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Waltham, MA 02451
& Online
Waitlist for new clients
Photo of Linda D. Anderberg, Clinical Social Work/Therapist in Waltham, MA
Linda D. Anderberg
Clinical Social Work/Therapist, LISCW
Verified
5 Endorsed
Verified
5 Endorsed
I draw from a number of theoretical frameworks that include trauma informed, strength based, solution focused, CBT , and systems practices.
*Currently accepting new clients for telehealth* Life is messy, beautiful, heartbreaking, and hopeful. So is the process of change. To be honest about this takes courage and vulnerability. It is also the first step in the process of personal transformation. By coming to therapy, you do me the honor of sharing these experiences for the purpose of personal growth and healing. I believe in a collaborative model of therapy where you are the expert on your life. By sharing together from a place of authenticity my goal is to listen, support, and challenge you in order to face obstacles standing between you and a fuller quality of life.
(860) 269-9405
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Waltham, MA 02453
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Photo of Julieta R Lopez-Teran, Clinical Social Work/Therapist in Waltham, MA
Julieta R Lopez-Teran
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach combines Cognitive Behavioral Therapy, Strength Based, Solution Focused, and Play Therapy.
I am a native Spanish speaker Licensed Clinical Social Worker practicing at Hope Ave Associates - Waltham. I predominately work with children, adolescents and young adults. My educational background includes a Bachelors in Psychology from the University of Massachusetts Boston, and my Masters in Clinical Social Work from Wheelock College (now Boston University). I have been providing care in variety of settings including Outpatient therapy , School therapy, and Community Based Acute Treatment (CBAT).
(781) 653-7581
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Waltham, MA 02453
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Photo of Amanda Sabol, Counselor in Waltham, MA
Amanda Sabol
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I incorporate techniques such as Cognitive Behavioral Therapy ( CBT ), Positive Psychology, Mindfulness & Expressive Arts Therapy.
Currently Accepting New Clients. I invite all to a warm, safe & supportive environment to navigate everyday stressors, hardships, life transitions, and overwhelming emotions. I specialize working with adults, college students and adolescents facing anxiety, stress, interpersonal and family relationships, and adjustment to change and loss. I believe therapy is about improving quality of life, self compassion and acceptance; to feel grounded and at peace with ourselves and our environment. As we build our self awareness, we are able to gain insight leading to a foundation of skills, making space for a sense of balance and stability.
(857) 342-9911
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Waltham, MA 02453
& Online
Not accepting new clients
Photo of Janet Schnee, Counselor in Waltham, MA
Janet Schnee
Counselor, MA, LMHC
Verified
Verified
I am a Licensed Mental Health Counselor who has worked with adults, adolescents and children for more than 20 years. Using a combination of clinical skills, warmth and humor, I meet clients where they are emotionally. I understand that it takes courage to seek counseling. I enjoy helping people who are new to therapy feel safe, accepted and comfortable with the process. Together we will create an individualized plan by identifying your concerns, goals and areas of life where you seek change. My approach is strength-based, using a combination of Cognitive Behavioral Therapy, mindfulness, practical tools and strategies.
(617) 958-5231
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Waltham, MA 02451
Not accepting new clients
Photo of Rachel Meena, Counselor in Waltham, MA
Rachel Meena
Counselor, LMHC
Verified
Verified
I work with clients using Mindfulness Based Cognitive Behavioral Therapy to help improve their ability to experience their emotions and not get dragged down by their thinking.
We want to feel peace and joy in this life. And mental health issues can make that difficult or nearly impossible to experience. I have experience treating clients with anxiety, OCD, depression, low self-esteem, and stressful life transitions which might look like racing thoughts, trouble sleeping or relaxing, difficulty getting rid of a particular thought or worry, feeling bad about yourself and the world, frequent tearfulness, or feelings of overwhelm. I provide a non-judgmental space to understand what you are experiencing. I work alongside clients to figure out what changes will get you to a place of well-being.
(617) 644-4297
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Waltham, MA 02453
& Online
Photo of Kajal Gehi, Clinical Social Work/Therapist in Waltham, MA
Kajal Gehi
Clinical Social Work/Therapist, LICSW
Verified
Verified
Kajal Gehi is a Licensed Independent Clinical Social Worker (LICSW) with over 15 years of experience working in the field of psychiatry, and providing psychotherapy to adults and geriatric clients who struggle with mental illness and overall life challenges and stressors. Kajal completed her Bachelor of Arts (BA) in Anthropology at Trinity College and her Master of Social Work (MSW) at Hunter College-CUNY. Kajal has trained in cognitive behavioral therapy ( CBT ), mindfulness, strength-based therapy, and motivational interviewing. She has a solid understanding of the efficacy and potential side effects of psychiatric medications.
(857) 304-9563
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Waltham, MA 02451
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Photo of Jennifer Seller, Counselor in Waltham, MA
Jennifer Seller
Counselor, MEd, LMHC, RBT
Verified
Verified
For the past five years, I have focused on motivational interviewing, cognitive behavior therapy, and psychotherapy to help clients identify faulty thinking that is negatively Impacting their lives.
I believe that clients have the answers and abilities to make positive lifelong changes given the right tools. Are you finding it difficult to express your needs, or set boundaries in your relationships? Do you find that you are experiencing negative thoughts that impact your ability to make healthy decisions? Are you anxious or depressed and are having difficulty identifying where those feelings are coming from? I believe through therapy, clients are able to identify changes they would like to make in a safe, nonjudgmental therapeutic environment and apply those changes to their lives.
(617) 744-7490
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Waltham, MA 02453
& Online
Photo of Erica Benz, Counselor in Waltham, MA
Erica Benz
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
During our sessions you can expect me to utilize Cognitive Behavioral Therapy and Motivational Interviewing techniques, mindfulness exercises, and at times bring in my gentle humor.
Whatever brought you here at this time, welcome. Life is unpredictable and just when we feel we have a grasp on our reality, it changes. It is normal to find yourself overwhelmed, anxious, or maybe even unable to identify what you’re feeling. Together we can work to give name to your emotions, identify what areas of your life are confusing or chaotic, and work toward achieving a better quality of life. I’m here to help build and develop your life ‘toolkit’ in a safe and honest space.
(617) 934-2285
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Waltham, MA 02453
& Online
Photo of Chris Germanotta, Clinical Social Work/Therapist in Waltham, MA
Chris Germanotta
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
My primary methods of working with clients are integrative, narrative, and cognitive behavioral therapy.
Life has taught me that although we are all individuals, we are also inseparable from the complex culture we live in. Where we grew up, the color of our skin, gender, education, everything we have ever known has contributed to who we have become, how we relate to the world and, importantly, to each other. Over the years, my biggest take away is that the social stigma attached to seeking out help for various mental health concerns can be as debilitating as the issues themselves. We don't have to buy into this way of thinking.
(781) 230-7758
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Waltham, MA 02451
& Online
Not accepting new clients
Photo of Samantha (Cametti) McKenna, Counselor in Waltham, MA
Samantha (Cametti) McKenna
Counselor, MS, LMHC
Verified
Verified
My therapeutic approach is derived from person-centered therapy while incorporating aspects of cognitive behavioral therapy and dialectical behavior therapy.
I offer services to adolescents and young adults experiencing emotional distress relating to anxiety, depression, trauma, Bipolar disorders, psychosis, self-harm, suicidality, difficulties attending school, and identity. I also provide treatment for Eating Disorders as well as to adolescents and young adults showing emerging symptoms of Borderline Personality Disorder. I aspire to create an accepting and safe space where clients can access support while addressing their distress and developing healthy ways to manage their symptoms.
(339) 201-3765
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Waltham, MA 02453
Not accepting new clients
Photo of Heather Hastedt, Clinical Social Work/Therapist in Waltham, MA
Heather Hastedt
Clinical Social Work/Therapist, LICSW
Verified
Verified
I use evidence based cognitive behavioral therapy, which focuses on how a person’s thoughts affect their feelings and behavior.
Have you been feeling overwhelmed and stressed out recently? I help young women and college students struggling with stress and anxiety. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want.
(857) 763-2651
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Waltham, MA 02451
& Online
Not accepting new clients
Photo of Emma Nathanson, Psychologist in Waltham, MA
Emma Nathanson
Psychologist, PsyD
Verified
Verified
I provide psychotherapy to children, adolescents, and adults. My approach to therapy incorporates cognitive -behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes.
(351) 888-1173
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Waltham, MA 02453
Not accepting new clients
Not accepting new clients
Photo of Kristin Siciliano, Counselor in Waltham, MA
Kristin Siciliano
Counselor, LMHC
Verified
Verified
I utilize evidence-based treatment approaches including cognitive -behavioral therapy ( CBT ), dialectical behavioral therapy (DBT), and motivational interviewing (MI).
My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently a therapist at a nationally recognized eating disorder inpatient facility.
(781) 253-8160
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Waltham, MA 02451
Not accepting new clients

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.